Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 20:10.3 | 171st · 6th on team | 125.3 | -0.023 | |
| 2025-11-08 | Oatlands Plantation | 5000m | 20:21.4 | 28th · 7th on team | 127.8 | +0.009 | ★CR CSR |
| 2025-10-29 | Burke Lake 2.98 mile course | 4795m | 18:40.5 | 21st · 7th on team | 128.6 | -0.008 | |
| 2025-10-22 | Burke Lake 2.98 mile course | 4795m | 18:33.1 | 16th · 6th on team | 131.2 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2025-10-18 | Pole Green Park | 5000m | 19:23.7 | 117th · 117th on team | 127.5 | -0.037 | ★PR ★CR SR CSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 19:25.6 | 138th · 7th on team | 129.1 | -0.023 | PR ★CR SR CSR RSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 20:39.4 | 85th · 6th on team | 124.2 | +0.009 | CR SR CSR RSR |
| 2025-09-06 | Burke Lake 2.98 mile course | 4795m | 19:49 | 32nd · 7th on team | 124.1 | -0.008 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 19:56.3 | 75th · 1st on team | 127.1 | -0.023 | CR CSR RSR |
| 2024-10-30 | Burke Lake 2.98 mile course | 4795m | 20:42 | 43rd · 9th on team | 118.4 | -0.008 | |
| 2024-10-19 | Pole Green Park | 5000m | 20:47.8 | 181st · 7th on team | 120.0 | -0.037 | CR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 20:38.9 | 165th · 7th on team | 123.8 | -0.023 | CR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 21:16 | 145th · 7th on team | 123.4 | +0.009 | CR CSR |
| 2024-09-14 | Woodgrove HS | 5000m | 19:46.9 | 20th · 5th on team | 125.5 | -0.045 | PR ★CR SR CSR RSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 19:56 | 37th · 4th on team | 121.7 | -0.008 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Bull Run Regional Park | 5000m | 24:02 | 21st · 6th on team | 107.4 | -0.011 | PR ★CR SR CSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 22:52 | 39th · 5th on team | 109.0 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-05 | VHSL Class 6 State Championships | 1600m | 5:05.93 | 9th · 3rd on team | 132.0 | -0.042 | |
| 2026-05-28 | Occoquan Region Championship | 800m | 2:18.89 | 7th · 1st on team | 129.8 | -0.047 | |
| 2026-05-20 | Patriot District Championship | 1600m | 5:10.74 | 10th · 4th on team | 129.3 | -0.047 | |
| 2026-05-20 | Patriot District Championship | 800m | 2:21.85 | 8th · 3rd on team | 127.1 | -0.047 | |
| 2026-05-15 | Distance Twilight Classic | 1600m | 5:03.83 | 3rd · 3rd on team | 133.0 | -0.042 | |
| 2026-05-09 | Lake Braddock Hall of Fame Invitational | 1600m | 5:11.85 | 14th · 3rd on team | 128.8 | -0.047 | |
| 2026-05-01 | Dogwood Track Classic | 800m | 2:21.49 | 25th · 2nd on team | 127.8 | -0.044 | |
| 2026-04-21 | Patriot District Meet #3 (Robinson) | 800m | 2:18.75 | 1st · 1st on team | 130.0 | -0.046 | ★PR SR |
| 2026-04-17 | =PR= Northern Virginia Invitational | 1600m | 5:19.11 | 12th · 1st on team | 126.0 | -0.047 | |
| 2026-04-11 | Ramtastic Invitational | 1600m | 5:10.82 | 8th · 2nd on team | 129.3 | -0.046 | |
| 2026-04-02 | Leslie Sherman Memorial Invitational | 3200m | 11:26.01 | 3rd · 3rd on team | 127.5 | -0.040 | |
| 2026-03-13 | New Balance Nationals Indoor | 1mile | 5:15.27 | 180th · 2nd on team | 128.5 | -0.048 | ★PR SR |
| 2026-03-03 | VHSL Class 6 State Indoor Championships | 1600m | 5:03.61 | 7th · 4th on team | 133.4 | -0.042 | ★PR ★R SR RSR |
| 2026-02-12 | VHSL Region 6C Indoor Championship | 3200m | 11:19.39 | 7th · 4th on team | 128.8 | -0.040 | SR RSR |
| 2026-02-12 | VHSL Region 6C Indoor Championship | 1600m | 5:07.67 | 5th · 2nd on team | 131.6 | -0.040 | R SR RSR |
| 2026-01-18 | The VA Showcase | 1600m | 5:20.8 | 42nd · 4th on team | 126.3 | -0.042 | SR RSR |
| 2026-01-18 | The VA Showcase | 1500m | 4:58.9 | 42nd · 4th on team | 125.8 | -0.042 | ★PR SR |
| 2026-01-18 | The VA Showcase | 1mile | 5:25.71 | 43rd · 4th on team | 125.2 | -0.042 | SR |
| 2026-01-18 | The VA Showcase | 3200m | 11:55.81 | 69th · 3rd on team | 124.5 | -0.042 | |
| 2026-01-10 | Liberty Premier Invitational | 1600m | 5:28.82 | 33rd · 4th on team | 124.7 | -0.027 | |
| 2025-12-30 | Holiday Invitational | 3200m | 11:44.44 | 5th · 2nd on team | 123.9 | -0.040 | SR |
| 2025-12-26 | Mini FIT | 1600m | 5:21.85 | 4th · 3rd on team | 125.7 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 6 State Championships | 3200m | 11:52.65 | 21st · 4th on team | 122.2 | -0.042 | |
| 2025-05-28 | Occoquan Region Championship | 1600m | 5:12.76 | 9th · 6th on team | 128.8 | -0.046 | SR RSR |
| 2025-05-28 | Occoquan Region Championship | 3200m | 11:14.77 | 4th · 1st on team | 128.1 | -0.046 | SR |
| 2025-05-21 | Patriot District Championship | 1600m | 5:13.62 | 6th · 3rd on team | 128.6 | -0.047 | RSR |
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 3200m | 11:59.75 | 13th · 1st on team | 120.4 | -0.047 | |
| 2025-04-26 | Ramtastic Invitational | 1600m | 5:13.03 | 8th · 5th on team | 128.4 | -0.046 | SR RSR |
| 2025-04-11 | =PR= Northern Virginia Invitational | 3200m | 11:19.47 | 14th · 4th on team | 127.3 | -0.047 | SR |
| 2025-04-11 | =PR= Northern Virginia Invitational | 800m | 2:28.39 | 24th · 2nd on team | 121.5 | -0.047 | SR |
| 2025-02-13 | VHSL Region 6C Indoor Championship | 3200m | 11:33.73 | 7th · 3rd on team | 126.1 | -0.045 | |
| 2025-02-13 | VHSL Region 6C Indoor Championship | 1600m | 5:17.86 | 10th · 4th on team | 128.0 | -0.045 | SR |
| 2025-01-29 | Patriot District Indoor Track Championship | 1600m | 5:20.36 | 10th · 3rd on team | 127.0 | -0.045 | SR RSR |
| 2025-01-29 | Patriot District Indoor Track Championship | 3200m | 11:21.21 | 3rd · 1st on team | 128.4 | -0.045 | SR RSR |
| 2025-01-17 | The VA Showcase | 3200m | 12:04.15 | 66th · 2nd on team | 122.8 | -0.042 | |
| 2024-12-20 | Northern VA TJMS Meet #5 | 1600m | 5:35.74 | 1st · 1st on team | 123.8 | -0.015 | SR |
| 2024-12-14 | Liberty Christmas HS Invitational | 3200m | 11:56.11 | 7th · 2nd on team | 124.7 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | New Balance Nationals Outdoor | 2miles | 11:38.42 | 26th · 1st on team | 124.7 | -0.049 | ★PR SR |
| 2024-06-16 | New Balance Nationals Outdoor | 1mile | 5:15.83 | 21st · 3rd on team | 127.8 | -0.049 | PR SR |
| 2024-06-16 | New Balance Nationals Outdoor | 3000m | 10:53.31 | 26th · 1st on team | 123.5 | -0.049 | ★PR SR |
| 2024-06-01 | VHSL Class 6 State Championships | 1600m | 5:11.55 | 20th · 4th on team | 129.6 | -0.042 | |
| 2024-06-01 | VHSL Class 6 State Championships | 3200m | 11:13.23 | 11th · 3rd on team | 129.5 | -0.042 | |
| 2024-05-23 | VHSL 6A Region C Championship | 1600m | 5:07.19 | 9th · 4th on team | 131.1 | -0.046 | PR R SR RSR |
| 2024-05-15 | Patriot District Spring Track Championships | 1600m | 5:10.84 | 10th · 5th on team | 130.5 | -0.040 | R RSR |
| 2024-05-15 | Patriot District Spring Track Championships | 3200m | 11:13.4 | 9th · 4th on team | 129.1 | -0.040 | |
| 2024-05-04 | Nike Spring Invitational | 1600m | 5:15.64 | 8th · 3rd on team | 127.8 | -0.047 | |
| 2024-04-27 | Ramtastic Invitational | 800m | 2:26.92 | 15th · 3rd on team | 123.5 | -0.046 | PR SR |
| 2024-04-20 | Lake Braddock Hall of Fame Invitational | 1600m | 5:10.12 | 5th · 1st on team | 129.6 | -0.047 | PR SR |
| 2024-04-13 | =PR= Northern Virginia Invitational | 1600m | 5:17.27 | 2nd · 2nd on team | 127.0 | -0.047 | PR SR |
| 2024-04-13 | =PR= Northern Virginia Invitational | 3200m | 11:08.12 | 10th · 2nd on team | 130.3 | -0.047 | ★PR R SR RSR |
| 2024-04-06 | Carolyn Legard Relays 2024 | 1600m | 5:32.71 | 4th · 2nd on team | 121.9 | -0.042 | PR SR |
| 2024-03-17 | adidas Track Nationals | 1mile | 5:36.23 | 11th · 6th on team | 121.3 | -0.042 | PR SR |
| 2024-02-15 | VHSL Region 6C Indoor Championship | 3200m | 11:28.87 | 5th · 2nd on team | 127.1 | -0.045 | PR R SR RSR |
| 2024-02-02 | Patriot District Indoor Track Championship | 1000m | 3:16.47 | 21st · 3rd on team | 121.3 | -0.045 | ★PR SR |
| 2024-01-27 | Northern VA TJMS Meet #10 | 1000m | 3:25.95 | 1st · 1st on team | 117.8 | -0.015 | |
| 2024-01-26 | Patriot District PB | 1600m | 5:33.93 | 7th · 1st on team | 122.1 | -0.033 | PR SR |
| 2024-01-13 | Walt Cormack Memorial | 3200m | 11:45.26 | 4th · 2nd on team | 127.0 | -0.036 | PR R SR RSR |
| 2023-12-21 | December Patriot Polar Bear | 1000m | 3:25.22 | 13th · 5th on team | 114.7 | -0.046 | PR SR |
| 2023-12-21 | December Patriot Polar Bear | 1600m | 5:37.6 | 8th · 5th on team | 119.4 | -0.046 | PR SR |
| 2023-12-16 | Northern VA TJMS Meet #5 | 1600m | 5:48.08 | 3rd · 3rd on team | 119.6 | -0.015 | PR R SR RSR |