Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 21:06 | 122nd · 3rd on team | 93.4 | +0.020 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 17:54.6 | 41st · 1st on team | 112.1 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 19:14.1 | 36th · 3rd on team | 105.4 | -0.007 | ★PR ★CR R SR CSR RSR |
| 2023-10-07 | Great Meadow Park | 4828m | 19:31 | 66th · 2nd on team | 102.2 | -0.003 | ★PR ★CR R SR CSR RSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 21:49 | 161st · 4th on team | 92.6 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-05 | VHSL Class 6 State Championships | 200m | 22.63 | 31st · 1st on team | — | -0.034 | |
| 2026-06-05 | VHSL Class 6 State Championships | 100m | 11.27 | 37th · 1st on team | — | -0.034 | |
| 2026-05-28 | Occoquan Region Championship | 100m | 11.14 | 9th · 2nd on team | — | -0.040 | PR SR |
| 2026-05-28 | Occoquan Region Championship | 200m | 22.18 | 6th · 2nd on team | — | -0.040 | PR SR |
| 2026-05-28 | Occoquan Region Championship | 100m | 11.11 | 6th · 1st on team | — | -0.040 | ★PR SR |
| 2026-05-28 | Occoquan Region Championship | 200m | 22.15 | 5th · 1st on team | — | -0.040 | ★PR SR |
| 2026-05-20 | Patriot District Championship | 100m | 11.31 | 18th · 4th on team | — | -0.040 | |
| 2026-05-20 | Patriot District Championship | 200m | 22.56 | 13th · 1st on team | — | -0.040 | |
| 2026-05-20 | Patriot District Championship | 100m | 11.18 | 10th · 1st on team | — | -0.040 | PR SR |
| 2026-05-09 | Lake Braddock Hall of Fame Invitational | 400m | 50.64 | 8th · 1st on team | — | -0.040 | |
| 2026-05-09 | Lake Braddock Hall of Fame Invitational | 200m | 23.13 | 18th · 2nd on team | — | -0.040 | |
| 2026-05-07 | Patriot District Jamboree @ Robinson | 100m | 11.18 | 1st · 1st on team | — | -0.036 | PR SR |
| 2026-04-17 | =PR= Northern Virginia Invitational | 400m | 49.79 | 2nd · 1st on team | — | -0.037 | ★PR SR |
| 2026-04-17 | =PR= Northern Virginia Invitational | 100m | 11.24 | 10th · 1st on team | — | -0.037 | PR SR |
| 2026-04-11 | Ramtastic Invitational | 100m | 11.76 | 43rd · 2nd on team | — | -0.036 | SR |
| 2026-04-11 | Ramtastic Invitational | 200m | 22.44 | 8th · 1st on team | — | -0.036 | PR SR |
| 2026-02-12 | VHSL Region 6C Indoor Championship | 300m | 35.99 | 3rd · 1st on team | — | -0.031 | |
| 2026-01-17 | Walter Bass Invite | 300m | 35.56 | 6th · 1st on team | — | -0.033 | ★PR SR |
| 2026-01-17 | Walter Bass Invite | 55m | 6.91 | 59th · 1st on team | — | -0.033 | |
| 2026-01-10 | Liberty Premier Invitational | 300m | 35.82 | 11th · 1st on team | — | -0.021 | PR SR |
| 2026-01-10 | Liberty Premier Invitational | 55m | 6.81 | 41st · 1st on team | — | -0.021 | ★PR SR |
| 2026-01-03 | Alexandria City HS - Indoor 2026 Meet#3 | 55m | 6.96 | 3rd · 1st on team | — | +0.002 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | Occoquan Region Championship | 400m | 51.12 | 9th · 1st on team | — | -0.036 | |
| 2025-05-21 | Patriot District Championship | 400m | 51.62 | 10th · 1st on team | — | -0.040 | |
| 2025-05-21 | Patriot District Championship | 200m | 23.24 | 13th · 1st on team | — | -0.040 | |
| 2025-05-14 | Patriot District JV Jamboree | 100m | 11.91 | 12th · 4th on team | — | -0.030 | |
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 200m | 23.81 | 36th · 2nd on team | — | -0.040 | |
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 100m | 11.71 | 27th · 2nd on team | — | -0.040 | |
| 2025-04-26 | Ramtastic Invitational | 200m | 23.21 | 10th · 1st on team | — | -0.036 | |
| 2025-04-26 | Ramtastic Invitational | 100m | 11.67 | 19th · 2nd on team | — | -0.036 | PR SR |
| 2025-04-11 | =PR= Northern Virginia Invitational | 400m | 51.83 | 12th · 1st on team | — | -0.037 | |
| 2025-04-11 | =PR= Northern Virginia Invitational | 100m | 11.95 | 52nd · 2nd on team | — | -0.037 | |
| 2025-04-05 | Wildcat Invitational | 200m | 22.84 | 1st · 1st on team | — | -0.021 | PR SR |
| 2025-04-05 | Wildcat Invitational | 100m | 11.78 | 3rd · 1st on team | — | -0.021 | PR SR |
| 2025-03-29 | Spartan Classic | 100m | 12.02 | 10th · 2nd on team | — | -0.020 | |
| 2025-03-29 | Spartan Classic | 400m | 51.04 | 1st · 1st on team | — | -0.020 | PR SR |
| 2025-03-22 | 2025 Brian Watkins Invitational | 200m | 23.19 | 6th · 1st on team | — | -0.032 | PR SR |
| 2025-03-22 | 2025 Brian Watkins Invitational | 100m | 11.97 | 19th · 3rd on team | — | -0.032 | PR SR |
| 2025-01-29 | Patriot District Indoor Track Championship | 300m | 37.04 | 11th · 1st on team | — | -0.039 | PR SR |
| 2025-01-18 | Walter Bass HS Invitational | 300m | 37.49 | 44th · 1st on team | — | -0.035 | |
| 2025-01-18 | Walter Bass HS Invitational | 55m | 7.04 | 97th · 3rd on team | — | -0.035 | |
| 2025-01-04 | Alexandria City HS - Indoor Meet#3 | 300m | 39.05 | 11th · 1st on team | — | -0.033 | |
| 2025-01-04 | Alexandria City HS - Indoor Meet#3 | 55m | 7.11 | 25th · 2nd on team | — | -0.033 | |
| 2024-12-14 | Liberty Christmas HS Invitational | 55m | 7.01 | 106th · 1st on team | — | -0.036 | PR SR |
| 2024-12-14 | Liberty Christmas HS Invitational | 300m | 37.31 | 49th · 1st on team | — | -0.036 | PR SR |
| 2024-12-07 | Alexandria City HS Meet#1 | 300m | 39.86 | 7th · 1st on team | — | -0.033 | SR |
| 2024-12-07 | Alexandria City HS Meet#1 | 55m | 7.13 | 23rd · 4th on team | — | -0.033 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | Patriot District Spring Track Championships | 400m | 54.45 | 19th · 2nd on team | — | -0.030 | |
| 2024-05-08 | Patriot JV Jamboree | 400m | 53.25 | 4th · 2nd on team | — | -0.030 | |
| 2024-05-08 | Patriot JV Jamboree | 200m | 24.36 | 11th · 4th on team | — | -0.030 | |
| 2024-05-04 | Nike Spring Invitational | 400m | 54.29 | 20th · 2nd on team | — | -0.037 | |
| 2024-05-04 | Nike Spring Invitational | 100m | 12.33 | 11th · 1st on team | — | -0.037 | |
| 2024-05-01 | Fairfax vs. Woodson | 200m | 24.33 | 6th · 6th on team | — | -0.025 | PR SR |
| 2024-05-01 | Fairfax vs. Woodson | 100m | 12 | 11th · 11th on team | — | -0.025 | PR SR |
| 2024-05-01 | Fairfax vs. Woodson | 400m | 52.96 | 2nd · 2nd on team | — | -0.025 | PR SR |
| 2024-04-27 | Ramtastic Invitational | 400m | 59.65 | 60th · 4th on team | — | -0.036 | |
| 2024-04-27 | Ramtastic Invitational | 100m | 12.4 | 15th · 1st on team | — | -0.036 | PR SR |
| 2024-04-13 | =PR= Northern Virginia Invitational | 400m | 54.22 | 33rd · 1st on team | — | -0.037 | PR SR |
| 2024-04-13 | =PR= Northern Virginia Invitational | 200m | 24.48 | 46th · 2nd on team | — | -0.037 | PR SR |
| 2024-04-13 | =PR= Northern Virginia Invitational | 100m | 12.78 | 67th · 2nd on team | — | -0.037 | |
| 2024-04-06 | Spartan Classic | 300mh | 53.16 | 10th · 1st on team | — | -0.020 | ★PR SR |
| 2024-03-16 | ShamROCK Invitational | 400m | 55.69 | 3rd · 1st on team | — | -0.027 | PR SR |
| 2024-03-16 | ShamROCK Invitational | 100m | 12.44 | 6th · 1st on team | — | -0.027 | PR SR |
| 2024-01-26 | Patriot District PB | 300m | 39.8 | 22nd · 7th on team | — | -0.025 | PR SR |
| 2024-01-26 | Patriot District PB | 55m | 7.54 | 35th · 9th on team | — | -0.025 | |
| 2024-01-13 | Warhawk Polar Bear Meet | 300m | 39.88 | 13th · 1st on team | — | -0.022 | PR SR |
| 2024-01-13 | Warhawk Polar Bear Meet | 55m | 7.45 | 24th · 6th on team | — | -0.022 | PR SR |
| 2024-01-05 | Northern VA TJMS Meet #6 | 300m | 42.68 | 4th · 1st on team | — | -0.004 | |
| 2024-01-05 | Northern VA TJMS Meet #6 | 55m | 7.58 | 4th · 1st on team | — | -0.004 | PR SR |
| 2023-12-02 | Alexandria City HS - Indoor Meet#1 | 300m | 41.52 | 16th · 3rd on team | — | -0.033 | PR SR |
| 2023-12-02 | Alexandria City HS - Indoor Meet#1 | 55m | 7.9 | 48th · 8th on team | — | -0.033 | PR SR |