Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Burke Lake 2.98 mile course | 4795m | 21:15.3 | 27th · 2nd on team | 112.7 | +0.025 | SR CSR |
| 2025-10-18 | Pole Green Park | 5000m | 20:53.3 | 99th · 99th on team | 117.9 | +0.007 | SR CSR RSR |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 21:57 | 84th · 1st on team | 112.1 | +0.003 | |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 21:57 | 84th · 1st on team | 112.7 | +0.003 | CR SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 21:57 | 84th · 1st on team | 112.7 | +0.003 | |
| 2025-09-30 | Burke Lake 2.98 mile course | 4795m | 21:28 | 5th · 3rd on team | 110.9 | +0.025 | SR CSR RSR |
| 2025-09-06 | Burke Lake 2.98 mile course | 4795m | 21:52 | 102nd · 2nd on team | 110.7 | +0.025 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Oatlands Plantation | 5000m | 22:15 | 86th · 6th on team | 115.9 | +0.044 | |
| 2024-11-06 | Burke Lake 2.98 mile course | 4795m | 21:26 | 50th · 6th on team | 113.1 | +0.025 | |
| 2024-10-30 | Burke Lake 2.98 mile course | 4795m | 20:58 | 25th · 5th on team | 115.0 | +0.025 | SR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 20:28.1 | 164th · 6th on team | 121.5 | +0.007 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 20:47.6 | 62nd · 4th on team | 120.3 | +0.003 | PR ★CR R SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 21:49 | 201st · 5th on team | 118.3 | +0.044 | ★CR R SR CSR RSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 21:28 | 87th · 6th on team | 111.2 | +0.025 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Burke Lake 2.98 mile course | 4795m | 20:23 | 46th · 4th on team | 117.5 | +0.025 | ★PR ★CR R SR CSR RSR |
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 21:13 | 24th · 4th on team | 114.9 | +0.025 | PR CR SR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 21:30 | 107th · 1st on team | 115.5 | +0.007 | PR CR R SR CSR RSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 22:47 | 38th · 1st on team | 107.6 | +0.025 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-30 | Concorde District Indoor Track Championships | 3200m | 13:58.1 | 15th · 2nd on team | 104.6 | -0.045 | SR |
| 2026-01-17 | Walter Bass Invite | 1600m | 6:25.38 | 115th · 1st on team | 105.2 | -0.038 | |
| 2026-01-09 | Northern VA TJMS Meet #6 | 1000m | 3:51.03 | 5th · 1st on team | 104.7 | -0.015 | SR |
| 2025-12-12 | Northern VA TJMS Meet #3 | 1600m | 6:19.59 | 11th · 1st on team | 109.3 | -0.015 | SR RSR |
| 2025-12-12 | Northern VA TJMS Meet #3 | 3200m | 14:19.84 | 3rd · 2nd on team | 104.1 | -0.015 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | Concorde Invitational | lj | 11-00.00 | — | — | -0.040 | |
| 2025-05-02 | Dogwood Track Classic | 3200m | 13:42.32 | 73rd · 4th on team | 107.0 | -0.044 | |
| 2025-04-26 | Ramtastic Invitational | 3200m | 13:33.33 | 9th · 1st on team | 106.6 | -0.046 | SR |
| 2025-04-23 | Concorde District Meet #3 | 1600m | 6:14.4 | 5th · 1st on team | 107.8 | -0.045 | SR |
| 2025-04-05 | Colonial Forge Showcase | 800m | 2:41.35 | 21st · 3rd on team | 112.5 | -0.041 | SR RSR |
| 2025-04-05 | Colonial Forge Invitational | 800m | 2:41.35 | 21st · 3rd on team | 112.5 | -0.041 | |
| 2025-04-02 | Concorde District Mega-Meet- Pt 1 & 2 | 800m | 2:44.96 | 10th · 6th on team | 111.2 | -0.032 | SR RSR |
| 2025-01-30 | Concorde District Winter Track Championship | 1000m | 3:41.86 | 16th · 3rd on team | 107.2 | -0.045 | |
| 2025-01-18 | Walter Bass HS Invitational | 1600m | 6:22.39 | 87th · 5th on team | 106.0 | -0.040 | |
| 2025-01-18 | Walter Bass HS Invitational | 1000m | 3:40.15 | 72nd · 6th on team | 107.4 | -0.040 | |
| 2024-12-30 | Holiday Invitational | 1000m | 3:36.39 | 29th · 1st on team | 110.1 | -0.045 | SR RSR |
| 2024-12-06 | Northern Region TJMS Meet #1 | 1600m | 6:22.05 | 6th · 1st on team | 108.8 | -0.015 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | Concorde District Spring Track Championships | 800m | 2:36.41 | 13th · 3rd on team | 116.1 | -0.045 | ★PR SR RSR |
| 2024-05-08 | Concorde Invitational | 800m | 2:39.67 | 8th · 4th on team | 114.7 | -0.037 | PR SR RSR |
| 2024-04-27 | Ramtastic Invitational | 1600m | 5:55.5 | 48th · 3rd on team | 113.4 | -0.046 | ★PR SR RSR |
| 2024-04-20 | Lake Braddock Hall of Fame Invitational | 3200m | 13:00.82 | 26th · 2nd on team | 111.1 | -0.047 | ★PR SR |
| 2024-04-13 | =PR= Northern Virginia Invitational | 800m | 2:42.35 | 45th · 2nd on team | 111.5 | -0.047 | PR SR RSR |
| 2024-02-02 | Concorde District Winter Track Championship | 1000m | 3:35.42 | 16th · 2nd on team | 110.6 | -0.045 | ★PR SR RSR |
| 2024-01-13 | Warhawk Polar Bear Meet | 3200m | 13:31.67 | 7th · 2nd on team | 109.7 | -0.032 | |
| 2023-12-16 | Alexandria City HS - Indoor Meet#2 | 1600m | 6:23.21 | 20th · 1st on team | 106.9 | -0.041 | PR SR |
| 2023-12-09 | Northern VA TJMS Meet #3 | 1000m | 3:46.24 | 4th · 2nd on team | 107.5 | -0.015 | PR SR |
| 2023-12-02 | 6th David Cannon Memorial Invitational 2024 | 3200m | 13:11.74 | 10th · 2nd on team | 110.0 | -0.041 | PR SR RSR |