Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Burke Lake 2.98 mile course | 4795m | 22:59.3 | 46th · 7th on team | 104.2 | +0.025 | |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 23:04.4 | 153rd · 5th on team | 106.3 | +0.003 | ★PR ★CR SR CSR |
| 2025-09-30 | Burke Lake 2.98 mile course | 4795m | 22:22 | 12th · 7th on team | 106.4 | +0.025 | ★PR ★CR SR CSR RSR |
| 2025-09-06 | Burke Lake 2.98 mile course | 4795m | 22:47 | 130th · 6th on team | 106.2 | +0.025 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Pole Green Park | 5000m | 25:53.4 | 219th · 12th on team | 96.1 | +0.007 | SR CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 27:22 | 258th · 8th on team | 91.4 | +0.003 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Pole Green Park | 5000m | 25:47 | 262nd · 7th on team | 96.3 | +0.007 | PR ★CR SR CSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 24:26 | 69th · 6th on team | 100.4 | +0.025 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | Concorde District Spring Track Championships | 1600m | 6:12.94 | 14th · 1st on team | 108.0 | -0.045 | |
| 2026-05-09 | Lake Braddock Hall of Fame Invitational | 800m | 2:48.71 | 58th · 3rd on team | 106.9 | -0.047 | |
| 2026-05-06 | Concorde Invitational- Part 1 & 2 | 1600m | 6:15.38 | 7th · 2nd on team | 107.8 | -0.040 | |
| 2026-05-06 | Concorde Invitational- Part 1 & 2 | 800m | 2:48.69 | 30th · 4th on team | 107.6 | -0.040 | SR |
| 2026-04-11 | 2026 Colonial Forge Showcase | 1600m | 6:00.84 | 17th · 2nd on team | 112.0 | -0.041 | |
| 2026-04-08 | Concorde District Mega-Meet- Part I | 400m | 1:09.91 | 13th · 5th on team | — | -0.032 | ★PR SR |
| 2026-01-30 | Concorde District Indoor Track Championships | 1600m | 5:50.16 | 12th · 3rd on team | 116.3 | -0.045 | ★PR ★R SR RSR |
| 2026-01-17 | Walter Bass Invite | 500m | 1:31.36 | 43rd · 2nd on team | — | -0.038 | ★PR SR |
| 2026-01-17 | Walter Bass Invite | 1000m | 3:24.87 | 58th · 3rd on team | 115.3 | -0.038 | ★PR SR |
| 2026-01-09 | Northern VA TJMS Meet #6 | 1600m | 6:00.33 | 1st · 1st on team | 115.3 | -0.015 | PR R SR RSR |
| 2026-01-03 | Lake Braddock Indoor Invitational | 1000m | 3:26.8 | 18th · 2nd on team | 115.2 | -0.042 | PR R SR RSR |
| 2025-12-30 | Holiday Invitational | 3200m | 13:15.13 | 18th · 1st on team | 109.8 | -0.040 | ★PR SR |
| 2025-12-20 | Virginia Premier Invitational | 1600m | 6:05.89 | 33rd · 1st on team | 110.8 | -0.037 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | Concorde Invitational | 1600m | 6:18.74 | 6th · 4th on team | 106.4 | -0.040 | SR |
| 2025-05-07 | Concorde Invitational | 800m | 2:42.07 | 20th · 6th on team | 111.8 | -0.040 | ★PR R SR RSR |
| 2025-05-02 | Dogwood Track Classic | 3200m | 14:28.45 | 85th · 7th on team | 101.3 | -0.044 | SR |
| 2025-04-23 | Concorde District Meet #3 | 800m | 2:43.78 | 5th · 3rd on team | 110.7 | -0.045 | PR SR |
| 2025-04-05 | Colonial Forge Invitational | 3200m | 14:48.18 | 18th · 2nd on team | 98.1 | -0.041 | SR |
| 2025-04-05 | Colonial Forge Showcase | 3200m | 14:48.18 | 18th · 2nd on team | 98.1 | -0.041 | |
| 2025-04-02 | Concorde District Mega-Meet- Pt 1 & 2 | 1600m | 6:23.32 | 8th · 2nd on team | 106.4 | -0.032 | SR RSR |
| 2025-04-02 | Concorde District Mega-Meet- Pt 1 & 2 | 800m | 2:45.04 | 11th · 7th on team | 111.1 | -0.032 | R SR RSR |
| 2025-01-18 | Walter Bass HS Invitational | 1600m | 6:29.7 | 91st · 6th on team | 104.0 | -0.040 | SR RSR |
| 2024-12-21 | Big A Brand Winter Extravaganza | 1000m | 3:53.14 | 19th · 1st on team | 101.4 | -0.040 | PR SR RSR |
| 2024-12-07 | 7th David Cannon Memorial Invitational | 1600m | 6:54.82 | 24th · 3rd on team | 97.7 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | Concorde Invitational | 800m | 2:46.48 | 16th · 7th on team | 110.0 | -0.037 | |
| 2024-05-04 | Dogwood Track Classic | 3200m | 13:42.86 | 59th · 4th on team | 105.2 | -0.044 | PR SR |
| 2024-04-27 | Ramtastic Invitational | 800m | 2:44.31 | 45th · 1st on team | 110.5 | -0.046 | PR R SR RSR |
| 2024-04-13 | =PR= Northern Virginia Invitational | 1600m | 6:15.72 | 17th · 2nd on team | 107.2 | -0.047 | PR R SR RSR |
| 2024-01-26 | Northern VA TJMS Meet #9 | 3200m | 15:02.22 | 1st · 1st on team | 99.3 | -0.015 | |
| 2024-01-13 | Warhawk Polar Bear Meet | 3200m | 14:13.95 | 8th · 3rd on team | 104.3 | -0.032 | PR R SR RSR |
| 2023-12-29 | Winter Eagle Polar Bear Meet | 1600m | 6:41.2 | 13th · 4th on team | 101.7 | -0.034 | PR R SR RSR |
| 2023-12-09 | Northern VA TJMS Meet #3 | 1600m | 6:55.3 | 7th · 3rd on team | 100.2 | -0.015 | PR SR |
| 2023-12-02 | 6th David Cannon Memorial Invitational 2024 | 1000m | 3:53.77 | 19th · 4th on team | 100.9 | -0.041 | PR R SR RSR |