Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Burke Lake 2.98 mile course | 4795m | 18:27.5 | 51st · 7th on team | 107.3 | -0.008 | ★PR ★CR SR CSR |
| 2025-10-18 | Pole Green Park | 5000m | 18:25.6 | 261st · 261st on team | 109.3 | -0.037 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 19:17.5 | 207th · 7th on team | 106.1 | -0.023 | |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 19:17.5 | 207th · 7th on team | 106.7 | -0.023 | CR SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 19:17.5 | 207th · 7th on team | 106.7 | -0.023 | |
| 2025-09-30 | Burke Lake 2.98 mile course | 4795m | 18:53 | 23rd · 6th on team | 104.2 | -0.008 | PR CR SR CSR RSR |
| 2025-09-06 | Burke Lake 2.98 mile course | 4795m | 19:41 | 176th · 5th on team | 101.6 | -0.008 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Pole Green Park | 5000m | 18:55.9 | 135th · 6th on team | 107.0 | -0.037 | PR CR SR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 19:17.5 | 186th · 11th on team | 107.6 | -0.023 | PR ★CR R SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 20:20 | 126th · 6th on team | 104.8 | +0.009 | PR ★CR R SR CSR RSR |
| 2024-09-14 | Lake Braddock Secondary (lighted) | 2494m | 9:26.9 | 38th · 2nd on team | 100.7 | -0.022 | ★PR ★CR SR CSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 19:12 | 26th · 1st on team | 102.5 | -0.008 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Pole Green Park | 5000m | 20:58 | 320th · 9th on team | 96.4 | -0.037 | PR CR R SR CSR RSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 21:48 | 160th · 4th on team | 92.6 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | Concorde District Spring Track Championships | 3200m | 11:14.12 | 17th · 1st on team | 107.1 | -0.045 | |
| 2026-05-09 | Lake Braddock Hall of Fame Invitational | 3200m | 11:28.42 | 57th · 2nd on team | 104.7 | -0.047 | |
| 2026-05-06 | Concorde Invitational- Part 1 & 2 | 1600m | 5:12.63 | 33rd · 2nd on team | 107.0 | -0.040 | |
| 2026-05-01 | Dogwood Track Classic | 3200m | 11:06.24 | 138th · 3rd on team | 108.5 | -0.044 | ★PR SR RSR |
| 2026-04-22 | Concorde District Meet #3 | hj | 5-00.00 | — | — | -0.037 | |
| 2026-04-22 | Concorde District Meet #3 | 1600m | 5:10.1 | 11th · 1st on team | 108.2 | -0.037 | ★PR SR RSR |
| 2026-04-15 | Concorde District Mega-Meet- Part II | 800m | 2:25.1 | 20th · 3rd on team | 104.0 | -0.033 | SR |
| 2026-04-11 | 2026 Colonial Forge Showcase | hj | NH | — | — | -0.041 | |
| 2026-04-11 | 2026 Colonial Forge Showcase | 3200m | 11:27.31 | 26th · 2nd on team | 105.5 | -0.041 | SR RSR |
| 2026-04-08 | Concorde District Mega-Meet- Part I | hj | 5-02.00 | — | — | -0.032 | |
| 2026-04-08 | Concorde District Mega-Meet- Part I | 1600m | 5:23.62 | 22nd · 2nd on team | 104.3 | -0.032 | SR |
| 2026-01-30 | Concorde District Indoor Track Championships | 3200m | 11:44.57 | 15th · 1st on team | 103.3 | -0.045 | |
| 2026-01-09 | Northern VA TJMS Meet #6 | 1600m | 5:30.02 | 15th · 2nd on team | 104.0 | -0.015 | |
| 2025-12-20 | Virginia Premier Invitational | 3200m | 11:35.42 | 28th · 1st on team | 104.3 | -0.037 | SR RSR |
| 2025-12-13 | Virginia Beach HS Opener | 1600m | 5:26.41 | 113th · 4th on team | 102.4 | -0.042 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 3200m | 11:13.63 | 39th · 3rd on team | 106.5 | -0.047 | PR SR |
| 2025-05-07 | Concorde Invitational | 1600m | 5:15.95 | 12th · 3rd on team | 105.3 | -0.040 | PR SR |
| 2025-05-07 | Concorde Invitational | 800m | 2:22.72 | 50th · 10th on team | 104.5 | -0.040 | ★PR SR |
| 2025-05-02 | Dogwood Track Classic | 3200m | 11:22.47 | 188th · 8th on team | 106.8 | -0.044 | |
| 2025-04-23 | Concorde District Meet #3 | 1600m | 5:21.09 | 11th · 1st on team | 103.8 | -0.045 | PR SR |
| 2025-04-05 | Colonial Forge Invitational | 3200m | 11:51.82 | 39th · 2nd on team | 101.4 | -0.041 | |
| 2025-04-05 | Colonial Forge Showcase | 3200m | 11:51.82 | 39th · 2nd on team | 101.4 | -0.041 | |
| 2025-04-02 | Concorde District Mega-Meet- Pt 1 & 2 | 3200m | 11:21.38 | 8th · 5th on team | 107.0 | -0.032 | PR SR RSR |
| 2025-04-02 | Concorde District Mega-Meet- Pt 1 & 2 | 1600m | 5:34.74 | 29th · 5th on team | 100.7 | -0.032 | PR SR |
| 2025-01-17 | Northern VA TJMS Meet # 7 | 3200m | 12:19.17 | 4th · 1st on team | 100.3 | -0.015 | SR |
| 2024-12-21 | Big A Brand Winter Extravaganza | 1600m | 6:02.66 | 46th · 2nd on team | 92.1 | -0.040 | |
| 2024-12-13 | Northern VA TJMS Meet #3 | 1000m | 3:18.97 | 7th · 3rd on team | 100.5 | -0.015 | ★PR SR RSR |
| 2024-12-06 | Northern Region TJMS Meet #1 | 1600m | 5:43.09 | 15th · 1st on team | 99.9 | -0.015 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | Concorde Invitational | 3200m | 11:56.54 | 9th · 2nd on team | 101.8 | -0.037 | R RSR |
| 2024-04-27 | Ramtastic Invitational | 3200m | 11:50.48 | 36th · 1st on team | 101.0 | -0.046 | PR R SR RSR |
| 2024-04-11 | Concorde District Meet #2 | 1600m | 5:47.84 | 15th · 1st on team | 96.9 | -0.032 | PR SR |
| 2024-01-13 | Warhawk Polar Bear Meet | 3200m | 12:34.57 | 10th · 3rd on team | 97.5 | -0.032 | PR R SR RSR |
| 2023-12-16 | Alexandria City HS - Indoor Meet#2 | 1600m | 5:51.06 | 38th · 4th on team | 96.2 | -0.041 | PR SR RSR |
| 2023-12-09 | Northern VA TJMS Meet #3 | 1000m | 3:34.38 | 12th · 4th on team | 93.4 | -0.015 | PR SR RSR |