Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Willard Park | 5000m | 21:14.6 | 118th · 3rd on team | 98.7 | +0.1% | ★CR CSR |
| 2025-11-01 | Wrentham Development Center | 5000m | 19:43.4 | 124th · 3rd on team | 103.4 | -2.9% | ★CR CSR RSR |
| 2025-10-17 | Dennis-Yarmouth High School | 4811m | 18:35.7 | 10th · 3rd on team | 102.7 | -4.9% | ★PR ★CR SR CSR RSR |
| 2025-10-11 | Cape Cod Fairgrounds | 5000m | 19:32.6 | 137th · 3rd on team | 101.2 | -5.0% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Wrentham Development Center | 5000m | 19:43.59 | 151st · 3rd on team | 102.7 | -2.9% | PR CR R SR CSR RSR |
| 2024-10-15 | Monomoy Regional High School | 4506m | 18:36 | 6th · 5th on team | 100.1 | -0.8% | ★PR ★CR SR CSR |
| 2024-10-12 | Cape Cod Fairgrounds | 5000m | 19:56.27 | 97th · 4th on team | 100.8 | -5.0% | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-13 | Cape Cod Fairgrounds | 5000m | 22:46.1 | 276th · 4th on team | — | -5.0% | PR CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | MSTCA South Shore Twilight | 800m | 2:17.06 | 60th · 1st on team | 107.4 | -2.2% | |
| 2026-05-23 | MSTCA South Shore Twilight | 1mile | 5:00.04 | 41st · 3rd on team | 110.4 | -2.2% | ★PR SR |
| 2026-05-18 | Cape and Islands Championship Meet | 800m | 2:15.57 | 10th · 3rd on team | 110.9 | -0.2% | |
| 2026-05-05 | NRHS vs. Monomoy | 1mile | 5:18.9 | 5th · 3rd on team | 107.7 | +1.4% | |
| 2026-04-29 | Monomoy vs MV vs Nantucket | 800m | 2:15.3 | 4th · 3rd on team | 111.2 | -0.1% | ★R RSR |
| 2026-04-23 | MSTCA Warrior Invitational | 1mile | 5:06.21 | 32nd · 2nd on team | 109.6 | -0.9% | |
| 2026-04-18 | 16th Annual Greater New Bedford Sunset Invitational | 800m | 2:13.19 | 17th · 3rd on team | 110.7 | -2.1% | ★PR R SR RSR |
| 2026-04-07 | Monomoy at Falmouth | 800m | 2:20 | 3rd · 3rd on team | 107.5 | -0.1% | PR SR |
| 2026-02-07 | MSTCA Qualifier Meet | 1mile | 5:03.34 | 50th · 1st on team | 110.0 | -1.8% | PR R SR RSR |
| 2026-01-31 | Cape & Islands Indoor Track Championships | 1000m | 3:00.17 | 8th · 2nd on team | 107.0 | -1.8% | |
| 2026-01-13 | Cape & Islands Meet #5 | 1mile | 5:10.58 | 4th · 1st on team | 108.4 | -1.7% | |
| 2026-01-10 | The Nor'Easter at the Track | 1mile | 5:07.46 | 44th · 2nd on team | 108.6 | -1.7% | PR SR RSR |
| 2026-01-06 | Cape & Islands Meet #4 | 1000m | 3:03.19 | 3rd · 2nd on team | 106.4 | -1.7% | |
| 2025-12-20 | The Beantown Winter Classic | 1mile | 5:11.6 | 111th · 1st on team | 106.9 | -1.7% | PR SR |
| 2025-12-19 | Cape & Islands Meet #3 | 1000m | 2:59.85 | 3rd · 2nd on team | 108.3 | -1.7% | ★PR SR RSR |
| 2025-12-13 | MSTCA Winter Festival (Saturday) | 1mile | 5:13.42 | 31st · 3rd on team | 106.3 | -1.8% | SR |
| 2025-12-11 | Cape & Islands Meet #1 | 1mile | 5:14.57 | 7th · 1st on team | 106.9 | -1.7% | SR RSR |
| 2025-12-11 | Cape & Islands Meet #1 | 1000m | 3:11.89 | 6th · 2nd on team | 101.6 | -1.7% | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | MSTCA South Shore Twilight Invitational | 1mile | 5:16.52 | 73rd · 3rd on team | 104.3 | -2.2% | |
| 2025-05-20 | Cape & Islands Championship Meet | 1mile | 5:22.39 | 7th · 3rd on team | 105.8 | +0.1% | |
| 2025-05-13 | St. Mary's vs. Archbishop Williams vs. Monomoy | 1mile | 5:11.8 | 4th · 1st on team | 108.8 | +0.4% | PR R SR RSR |
| 2025-05-07 | Monomoy vs. Sturgis vs. Nauset | 2miles | 12:01 | 4th · 1st on team | 101.3 | -0.1% | ★PR SR |
| 2025-05-03 | 15th Gr New Bedford Voc Tech Sunset Invitational | 1mile | 5:24.25 | 22nd · 1st on team | 102.4 | -2.1% | PR SR |
| 2025-04-30 | Monomoy Vs Falmouth Vs Sturgis | 800m | 2:23.9 | 4th · 2nd on team | 104.7 | -0.1% | |
| 2025-04-15 | BHS vs Monomoy/ Sturgis | 800m | 2:22.4 | 5th · 2nd on team | 106.3 | +0.1% | PR R SR RSR |
| 2025-04-09 | Monomoy, Sturgis vs MV | 2miles | 12:04 | 5th · 3rd on team | 101.3 | -0.1% | PR SR RSR |
| 2025-04-09 | Monomoy, Sturgis vs MV | 1mile | 5:37.4 | 4th · 3rd on team | 100.4 | -0.1% | PR SR |
| 2025-03-08 | The Rising Stars Classic | 1mile | 5:44.47 | 65th · 3rd on team | 96.8 | -1.7% | PR SR RSR |