Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-06 | Panorama Farms | 5000m | 24:51.6 | 106th · 9th on team | 99.8 | -0.037 | ★CR CSR |
| 2025-10-30 | Bells Mill Park | 5000m | 25:01 | 33rd · 8th on team | 101.0 | -0.024 | ★CR CSR |
| 2025-10-22 | Norfolk Academy XC Course | 5000m | 23:28.8 | 25th · 9th on team | 102.7 | -0.063 | ★CR SR CSR RSR |
| 2025-10-18 | Pole Green Park | 5000m | 24:47.1 | 159th · 159th on team | 99.8 | -0.037 | SR CSR |
| 2025-09-04 | Mt Trashmore | 5000m | 29:07.4 | 50th · 9th on team | 86.8 | -0.017 | SR CSR |
| 2025-08-28 | Norfolk Academy XC Course | 3218m | 14:45.9 | 8th · 1st on team | 102.1 | -0.046 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Nansemond Suffolk Academy | 5000m | 23:41.4 | 3rd · 1st on team | 121.2 | -0.030 | ★CR SR CSR RSR |
| 2024-10-12 | Bells Mill Park | 5000m | 25:44.1 | 17th · 2nd on team | 113.0 | -0.024 | CR CSR |
| 2024-09-26 | Norfolk Academy XC Course | 5000m | 23:55.1 | 7th · 1st on team | 116.0 | -0.063 | CR SR CSR RSR |
| 2024-09-19 | Bells Mill Park | 5000m | 27:54.4 | 10th · 2nd on team | 103.7 | -0.024 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Mt Trashmore | 5000m | 23:18.1 | 8th · 2nd on team | 124.8 | -0.017 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-25 | Norfolk Academy XC Course | 5000m | 24:36.4 | 14th · 2nd on team | 113.5 | -0.063 | CR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 24:36 | 189th · 6th on team | 116.1 | -0.037 | PR ★CR R SR CSR RSR |
| 2023-09-28 | Bells Mill Park | 5000m | 26:41.9 | 8th · 2nd on team | 108.9 | -0.015 | PR CR R SR CSR RSR |
| 2023-09-09 | Windsor Castle Park | 5000m | 28:41.7 | 10th · 6th on team | 99.8 | -0.034 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | VPL/ LIS Championship | 1600m | 6:47.76 | 13th · 3rd on team | 99.5 | -0.038 | |
| 2026-03-17 | Norfolk Academy Track Meet #1 | 1600m | 6:30.27 | 16th · 4th on team | 104.0 | -0.037 | |
| 2026-02-09 | Lampert Timing Indoor JV Championship | 1600m | 6:27.73 | 3rd · 2nd on team | 105.0 | -0.034 | ★PR SR RSR |
| 2026-02-03 | Tidewater Conference Indoor Track Championship | 3200m | 15:17.05 | 8th · 3rd on team | 95.9 | -0.034 | |
| 2026-01-27 | Lampert Timing Indoor Track Meet #9 | 1600m | 6:37.6 | 12th · 2nd on team | 102.4 | -0.034 | |
| 2026-01-20 | Lampert Timing Indoor Track Meet #8 | 1600m | 6:34.7 | 13th · 5th on team | 103.2 | -0.034 | |
| 2026-01-09 | Lampert Timing Indoor Track Meet #5 | 3200m | 14:42.37 | 4th · 1st on team | 99.7 | -0.034 | ★PR SR |
| 2025-12-13 | Virginia Beach HS Opener | 1600m | 6:31.86 | 70th · 2nd on team | 103.2 | -0.042 | PR SR RSR |
| 2025-12-02 | Lampert Timing Indoor Track Meet #1 | 1600m | 6:43.27 | 12th · 5th on team | 100.8 | -0.034 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-06 | Tidewater Conference of Independent Schools Championship | 3200m | 14:44.41 | 6th · 2nd on team | 107.5 | -0.037 | PR SR RSR |
| 2025-02-07 | St. Christopher's JV Invitational | 1600m | 6:50.94 | 10th · 3rd on team | 106.9 | -0.035 | PR SR RSR |
| 2025-01-21 | Race results → | 3200m | 14:50.22 | 7th · 1st on team | — | — | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-25 | Lampert Timing Indoor Track Meet #7 | lj | 8-10.00 | — | — | -0.034 | |
| 2024-01-25 | Lampert Timing Indoor Track Meet #7 | 1600m | 6:52.86 | 2nd · 2nd on team | 106.7 | -0.034 | PR SR RSR |
| 2024-01-16 | Lampert Timing Indoor Track Meet #6 | lj | 10-04.00 | — | — | -0.034 | |
| 2024-01-16 | Lampert Timing Indoor Track Meet #6 | 1600m | 7:09.73 | 2nd · 2nd on team | 102.5 | -0.034 | PR SR RSR |