Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-29 | Windsor Castle Park | 5000m | 23:15 | 40th · 40th on team | 106.2 | +0.005 | ★CR CSR RSR |
| 2025-10-22 | Jamestown High School | 5000m | 23:05 | 15th · 1st on team | 105.6 | -0.008 | ★PR ★CR SR CSR RSR |
| 2025-10-18 | Pole Green Park | 5000m | 23:36.4 | 63rd · 63rd on team | 103.7 | +0.000 | PR ★CR SR CSR |
| 2025-10-11 | Bells Mill Park | 5000m | 23:57 | 71st · 6th on team | 104.6 | +0.025 | ★CR SR CSR RSR |
| 2025-09-03 | Windsor Castle Park | 5000m | 24:09 | 52nd · 9th on team | 101.6 | +0.005 | SR CSR |
| 2025-08-28 | Norfolk Academy XC Course | 3218m | 14:29.6 | 46th · 7th on team | 102.8 | -0.013 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Oatlands Plantation | 5000m | 24:46 | 100th · 6th on team | 104.0 | +0.039 | ★CR CSR |
| 2024-11-06 | Windsor Castle Park | 5000m | 23:37 | 21st · 4th on team | 105.6 | +0.005 | PR CR R SR CSR RSR |
| 2024-10-19 | Pole Green Park | 5000m | 23:38.5 | 112th · 5th on team | 104.6 | +0.000 | PR CR R SR CSR RSR |
| 2024-09-21 | Windsor Castle Park | 5000m | 24:21.6 | 41st · 4th on team | 102.4 | +0.005 | PR CR SR CSR RSR |
| 2024-09-18 | Newport News Park | 5000m | 26:21.6 | 8th · 5th on team | 93.0 | +0.002 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Pole Green Park | 5000m | 29:11 | 57th · 3rd on team | — | +0.000 | PR CR SR CSR |
| 2023-09-09 | Windsor Castle Park | 5000m | 33:51.7 | 27th · 4th on team | — | +0.005 | PR CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Nansemond River Warrior Classic | 1600m | 6:04.2 | 13th · 1st on team | 112.4 | -0.030 | ★PR ★R SR RSR |
| 2026-03-28 | 44th Annual Conn Madden Relays | 1600m | 6:26.12 | 6th · 4th on team | 105.6 | -0.034 | |
| 2026-03-28 | 44th Annual Conn Madden Relays | 800m | 2:51.98 | 7th · 4th on team | 106.4 | -0.034 | ★PR SR |
| 2026-02-11 | VHSL Regions 3A/4A Indoor TF Championships | 3200m | 14:11.69 | 10th · 3rd on team | 105.5 | -0.035 | ★PR SR |
| 2026-02-07 | The 63rd East Coast Invitational | 1600m | 6:25.31 | 61st · 2nd on team | 106.0 | -0.035 | |
| 2025-12-20 | Grant Holloway Holiday Invitational 2026 | 1000m | 3:41.77 | 44th · 7th on team | 107.2 | -0.035 | ★PR R SR RSR |
| 2025-12-20 | Grant Holloway Holiday Invitational 2026 | 1600m | 6:13.54 | 46th · 7th on team | 109.2 | -0.035 | PR R SR RSR |
| 2025-12-13 | Virginia Beach HS Opener | 2miles | 14:41.17 | 34th · 2nd on team | 102.4 | -0.035 | ★PR SR RSR |
| 2025-12-13 | Virginia Beach HS Opener | 1600m | 6:23.8 | 60th · 6th on team | 106.2 | -0.035 | PR R SR RSR |
| 2025-12-13 | Virginia Beach HS Opener | 3200m | 14:37.12 | 34th · 2nd on team | 102.2 | -0.035 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | Denbigh Patriots Track Classic | 1600m | 6:29.6 | 8th · 2nd on team | 105.0 | -0.034 | |
| 2025-04-26 | Denbigh Patriots Track Classic | 800m | 2:58.75 | 14th · 5th on team | 102.8 | -0.034 | PR SR |
| 2025-03-28 | CNU HS Captains Classic | 1600m | 6:37.41 | 33rd · 1st on team | 103.0 | -0.030 | |
| 2025-02-14 | VHSL Regions 3A/4A Indoor TF Championships | 3200m | 14:18.25 | 10th · 2nd on team | 103.4 | -0.024 | PR SR |
| 2025-02-01 | T757 Last Chance HS Invite | 1600m | 6:33.92 | 29th · 3rd on team | 103.5 | -0.035 | |
| 2025-02-01 | T757 Last Chance HS Invite | 1000m | 3:50.25 | 42nd · 7th on team | 103.3 | -0.035 | |
| 2024-12-21 | Grant Holloway Invitational | 1600m | 6:24.55 | 45th · 5th on team | 106.2 | -0.035 | PR R SR RSR |
| 2024-12-21 | Grant Holloway Invitational | 1000m | 3:45.54 | 34th · 7th on team | 105.7 | -0.035 | PR SR |
| 2024-12-05 | Bay Rivers Regular Season - Meet 1 | 3200m | 14:22.96 | 11th · 3rd on team | 103.0 | -0.024 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | VHSL Class 3/4 Region A Championship | 800m | 2:58.9 | 13th · 2nd on team | 103.5 | -0.027 | PR R SR RSR |
| 2024-05-04 | Marlin Invitational | 1600m | 7:00.32 | 14th · 4th on team | 97.3 | -0.027 | |
| 2024-05-04 | Marlin Invitational | 800m | 3:02.82 | 15th · 3rd on team | 100.8 | -0.027 | PR R SR RSR |
| 2024-04-24 | Bay Rivers District Regular Season Meet #3 | 1600m | 6:51.53 | 21st · 3rd on team | 99.8 | -0.027 | PR SR |
| 2024-04-24 | Bay Rivers District Regular Season Meet #3 | 800m | 3:05.49 | 22nd · 3rd on team | 99.6 | -0.027 | |
| 2024-04-17 | BRD Reg. Season #2 | 800m | 3:04.23 | 22nd · 3rd on team | 100.3 | -0.027 | PR R SR RSR |
| 2024-04-17 | Bay Rivers District Regular Season Meet #2 | 800m | 3:04.23 | 22nd · 3rd on team | 100.3 | -0.027 | |
| 2024-03-26 | BRD Reg. Season #1 | 800m | 3:05.78 | 17th · 1st on team | 99.5 | -0.024 | PR R SR RSR |
| 2024-02-06 | Lampert Timing Indoor Track Meet #9 | 1000m | 4:27.99 | 4th · 2nd on team | 89.8 | -0.024 | PR R SR RSR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 1000m | 4:41.83 | 149th · 8th on team | 84.7 | -0.035 | PR R SR RSR |