Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Jamestown High School | 5000m | 19:14 | 20th · 4th on team | 105.3 | -0.008 | ★PR ★CR SR CSR |
| 2025-10-18 | Pole Green Park | 5000m | 19:37.9 | 106th · 106th on team | 103.7 | +0.000 | ★CR CSR |
| 2025-10-11 | Bells Mill Park | 5000m | 19:25.3 | 110th · 9th on team | 107.2 | +0.025 | PR ★CR R SR CSR RSR |
| 2025-09-03 | Windsor Castle Park | 5000m | 19:55 | 63rd · 12th on team | 102.4 | +0.005 | PR ★CR SR CSR |
| 2025-08-28 | Norfolk Academy XC Course | 3218m | 11:58.2 | 39th · 9th on team | 102.9 | -0.013 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Pole Green Park | 5000m | 21:31.1 | 239th · 10th on team | 95.2 | +0.000 | CSR |
| 2024-09-21 | Windsor Castle Park | 5000m | 21:14.5 | 76th · 9th on team | 97.4 | +0.005 | CR SR CSR RSR |
| 2024-09-18 | Newport News Park | 5000m | 23:12 | 41st · 11th on team | 87.6 | +0.002 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Windsor Castle Park | 5000m | 21:37 | 45th · 7th on team | 94.9 | +0.005 | CR CSR |
| 2023-10-25 | Jamestown High School | 5000m | 21:48.1 | 68th · 6th on team | 93.7 | -0.008 | CR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 20:56 | 210th · 6th on team | 97.6 | +0.000 | PR CR R SR CSR RSR |
| 2023-09-09 | Windsor Castle Park | 5000m | 25:37.3 | 28th · 6th on team | — | +0.005 | PR CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Nansemond River Warrior Classic | 800m | 2:12.22 | 25th · 3rd on team | 114.3 | -0.032 | ★PR ★R SR RSR |
| 2026-05-16 | Nansemond River Warrior Classic | 1600m | 5:00.3 | 10th · 1st on team | 112.4 | -0.032 | ★PR SR |
| 2026-03-28 | 44th Annual Conn Madden Relays | 1600m | 5:10.38 | 13th · 7th on team | 108.5 | -0.034 | PR SR |
| 2026-03-28 | 44th Annual Conn Madden Relays | 800m | 2:19.82 | 14th · 7th on team | 107.8 | -0.034 | PR SR |
| 2026-02-11 | VHSL Regions 3A/4A Indoor TF Championships | 500m | 1:16.48 | 24th · 2nd on team | — | -0.036 | ★PR SR |
| 2026-02-07 | The 63rd East Coast Invitational | 1000m | 2:55.86 | 51st · 3rd on team | 111.5 | -0.036 | ★PR R SR RSR |
| 2025-12-20 | Grant Holloway Holiday Invitational 2026 | 1600m | 5:15.92 | 72nd · 6th on team | 106.6 | -0.036 | SR RSR |
| 2025-12-20 | Grant Holloway Holiday Invitational 2026 | 1000m | 3:11 | 78th · 8th on team | 102.6 | -0.036 | |
| 2025-12-13 | Virginia Beach HS Opener | 1000m | 3:10.61 | 111th · 5th on team | 102.8 | -0.036 | SR RSR |
| 2025-12-13 | Virginia Beach HS Opener | 1600m | 5:22.26 | 107th · 8th on team | 104.5 | -0.036 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | Denbigh Patriots Track Classic | 800m | 2:25.3 | 39th · 6th on team | 104.1 | -0.034 | |
| 2025-04-26 | Denbigh Patriots Track Classic | 1600m | 5:15.67 | 20th · 7th on team | 107.0 | -0.034 | PR R SR RSR |
| 2025-03-28 | CNU HS Captains Classic | 800m | 2:23.93 | 36th · 3rd on team | 105.1 | -0.031 | PR SR RSR |
| 2025-02-01 | T757 Last Chance HS Invite | 1600m | 5:50.94 | 97th · 8th on team | 95.9 | -0.036 | |
| 2024-12-21 | Grant Holloway Invitational | 1600m | 5:27.16 | 91st · 4th on team | 102.9 | -0.036 | PR SR |
| 2024-12-21 | Grant Holloway Invitational | 1000m | 3:09.3 | 85th · 6th on team | 103.7 | -0.036 | PR SR |
| 2024-12-05 | Bay Rivers Regular Season - Meet 1 | 1000m | 3:10.65 | 13th · 2nd on team | 103.9 | -0.024 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | VHSL Class 3/4 Region A Championship | 3200m | 12:57.84 | 11th · 3rd on team | 94.5 | -0.027 | ★PR SR |
| 2024-05-04 | Marlin Invitational | 1600m | 5:34.48 | 34th · 4th on team | 100.8 | -0.027 | PR SR |
| 2024-04-17 | Bay Rivers District Regular Season Meet #2 | 800m | 2:24.55 | 22nd · 2nd on team | 105.1 | -0.027 | PR R SR RSR |
| 2024-04-17 | BRD Reg. Season #2 | 800m | 2:24.55 | 22nd · 2nd on team | 105.1 | -0.027 | |
| 2024-03-26 | BRD Reg. Season #1 | 800m | 2:28 | 26th · 2nd on team | 102.8 | -0.025 | PR R SR RSR |
| 2024-01-19 | BRD Reg. Season #2 | 1600m | 5:47.55 | 21st · 3rd on team | 97.8 | -0.024 | PR R SR RSR |
| 2023-12-09 | CNU HS Winter Frolic | 1000m | 3:30.64 | 40th · 3rd on team | 93.6 | -0.043 | PR SR RSR |