Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Jamestown High School | 5000m | 24:17 | 28th · 7th on team | 100.4 | -0.008 | ★CR SR CSR RSR |
| 2025-10-18 | Pole Green Park | 5000m | 25:13.7 | 83rd · 83rd on team | 97.1 | +0.000 | CSR |
| 2025-10-11 | Bells Mill Park | 5000m | 25:08.8 | 97th · 8th on team | 99.6 | +0.025 | ★CR SR CSR RSR |
| 2025-09-03 | Windsor Castle Park | 5000m | 26:47 | 82nd · 14th on team | 91.6 | +0.005 | SR CSR |
| 2025-08-28 | Norfolk Academy XC Course | 3218m | 15:56.4 | 76th · 12th on team | 93.4 | -0.013 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Oatlands Plantation | 5000m | 25:43 | 102nd · 7th on team | 100.1 | +0.039 | ★CR CSR |
| 2024-11-06 | Windsor Castle Park | 5000m | 23:39 | 22nd · 5th on team | 105.4 | +0.005 | ★CR CSR RSR |
| 2024-10-19 | Pole Green Park | 5000m | 23:35.2 | 106th · 4th on team | 104.8 | +0.000 | ★PR ★CR SR CSR RSR |
| 2024-09-21 | Windsor Castle Park | 5000m | 26:39.7 | 68th · 10th on team | 93.6 | +0.005 | CR CSR RSR |
| 2024-09-18 | Newport News Park | 5000m | 26:22 | 9th · 6th on team | 93.0 | +0.002 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Pole Green Park | 5000m | 25:03 | 109th · 6th on team | 98.5 | +0.000 | PR CR R SR CSR RSR |
| 2023-09-09 | Windsor Castle Park | 5000m | 28:06.8 | 7th · 2nd on team | 88.2 | +0.005 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Nansemond River Warrior Classic | 800m | 2:35.61 | 15th · 1st on team | 118.0 | -0.030 | ★PR ★R SR RSR |
| 2026-03-28 | 44th Annual Conn Madden Relays | 800m | 2:47.28 | 5th · 3rd on team | 109.4 | -0.034 | PR SR |
| 2026-03-28 | 44th Annual Conn Madden Relays | 1600m | 6:31.29 | 7th · 5th on team | 104.2 | -0.034 | |
| 2026-02-11 | VHSL Regions 3A/4A Indoor TF Championships | 500m | 1:28.56 | 14th · 3rd on team | — | -0.035 | ★PR SR |
| 2026-02-07 | The 63rd East Coast Invitational | 1600m | 6:31.43 | 63rd · 3rd on team | 104.3 | -0.035 | |
| 2025-12-20 | Grant Holloway Holiday Invitational 2026 | 1600m | 6:13.27 | 44th · 6th on team | 109.2 | -0.035 | ★PR SR RSR |
| 2025-12-20 | Grant Holloway Holiday Invitational 2026 | 1000m | 3:34.73 | 31st · 6th on team | 110.8 | -0.035 | SR RSR |
| 2025-12-17 | Bay Rivers Regular Season - Meet 2 | 1000m | 3:41.22 | 11th · 3rd on team | 108.6 | -0.024 | |
| 2025-12-13 | Virginia Beach HS Opener | 1600m | 6:14 | 49th · 5th on team | 109.0 | -0.035 | PR SR RSR |
| 2025-12-13 | Virginia Beach HS Opener | 1000m | 3:39 | 57th · 4th on team | 108.6 | -0.035 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | Denbigh Patriots Track Classic | 1600m | 6:49.96 | 13th · 3rd on team | 99.8 | -0.034 | |
| 2025-04-26 | Denbigh Patriots Track Classic | 800m | 2:54.59 | 11th · 3rd on team | 105.3 | -0.034 | |
| 2025-03-28 | CNU HS Captains Classic | 800m | 2:48.89 | 27th · 2nd on team | 108.9 | -0.030 | PR SR |
| 2025-02-14 | VHSL Regions 3A/4A Indoor TF Championships | 1600m | 6:15.05 | 7th · 3rd on team | 109.7 | -0.024 | PR R SR RSR |
| 2025-02-14 | VHSL Regions 3A/4A Indoor TF Championships | 1000m | 3:34.64 | 7th · 2nd on team | 111.9 | -0.024 | ★PR R SR RSR |
| 2025-02-01 | T757 Last Chance HS Invite | 1000m | 3:43.61 | 29th · 4th on team | 106.4 | -0.035 | |
| 2025-02-01 | T757 Last Chance HS Invite | 1600m | 6:34.02 | 31st · 4th on team | 103.5 | -0.035 | |
| 2024-12-21 | Grant Holloway Invitational | 1600m | 6:21.78 | 44th · 4th on team | 107.0 | -0.035 | PR SR RSR |
| 2024-12-21 | Grant Holloway Invitational | 1000m | 3:41.59 | 26th · 4th on team | 107.5 | -0.035 | PR R SR RSR |
| 2024-12-05 | Bay Rivers Regular Season - Meet 1 | 1600m | 6:30.44 | 7th · 1st on team | 105.5 | -0.024 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | VHSL Class 3/4 Region A Championship | 1600m | 6:58.71 | 14th · 2nd on team | 98.4 | -0.027 | |
| 2024-05-04 | Marlin Invitational | 1600m | 6:33.27 | 11th · 3rd on team | 104.0 | -0.027 | |
| 2024-05-04 | Marlin Invitational | 800m | 2:54.52 | 13th · 2nd on team | 105.6 | -0.027 | |
| 2024-04-24 | Bay Rivers District Regular Season Meet #3 | 800m | 2:52.09 | 14th · 2nd on team | 107.4 | -0.027 | PR R SR RSR |
| 2024-04-24 | Bay Rivers District Regular Season Meet #3 | 1600m | 6:30.1 | 14th · 2nd on team | 105.3 | -0.027 | |
| 2024-04-17 | Bay Rivers District Regular Season Meet #2 | 1600m | 6:32.48 | 12th · 2nd on team | 104.7 | -0.027 | |
| 2024-04-17 | BRD Reg. Season #2 | 1600m | 6:32.48 | 12th · 2nd on team | 104.7 | -0.027 | |
| 2024-03-26 | BRD Reg. Season #1 | 1600m | 6:27.38 | 13th · 2nd on team | 106.1 | -0.024 | PR R SR RSR |
| 2024-02-17 | VHSL Class 4 Region A Indoor T&F Championship | 1600m | 6:36.36 | 10th · 2nd on team | 104.0 | -0.024 | |
| 2024-02-02 | BRD CHAMPIONSHIPS | 1600m | 6:36.29 | 15th · 2nd on team | 104.0 | -0.024 | PR SR |
| 2024-01-19 | BRD Reg. Season #2 | 1000m | 3:49.73 | 12th · 3rd on team | 104.7 | -0.024 | PR R SR RSR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 1000m | 3:54.55 | 104th · 3rd on team | 101.8 | -0.035 | PR SR |
| 2023-12-09 | CNU HS Winter Frolic | 1600m | 6:38.82 | 21st · 3rd on team | 102.7 | -0.043 | PR R SR RSR |