Racecast

Emory Kiernan

Colgan (VA) · 11 · VA D6ADistrict XC · Compare head to head

Athlete rating 122.0 2026 TF season
Best race 124.3 TF
Races 19
Seasons 4 2023 — 2026

RankedNation #11129·VA #311·VA D6A #102·Team #2 ?

Training paces & VO2max → critical speed 6:09/mi, fitted from 8 races in 2025

Cross Country

2025 XC 117.1

Colgan (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-08 Oatlands Plantation 5000m 17:36.1 45th · 1st on team 120.3 +0.009 ★CR CSR
2025-10-11 Bells Mill Park 5000m 16:34.4 7th · 1st on team 122.8 -0.024 ★PR ★CR R SR CSR RSR
2025-09-27 Oatlands Plantation 5000m 17:53.7 199th · 4th on team 116.7 +0.009 PR CR SR CSR RSR
2025-09-06 Great Meadow Park 5000m 19:02 85th · 5th on team 108.5 -0.013 SR CSR RSR

2024 XC 110.2

Colgan (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-07 Great Meadow Park 5000m 18:10 45th · 4th on team 113.2 -0.013 ★CR R CSR RSR
2024-10-19 Third Winchester Battlefield Park 5000m 18:43.5 81st · 5th on team 107.0 -0.049 ★CR CSR
2024-09-21 Big Spring HS 5000m 17:59 78th · 4th on team 112.8 -0.039 PR ★CR R SR CSR RSR
2024-09-07 Great Meadow Park 5000m 18:56 111th · 6th on team 107.8 -0.013 PR CR R SR CSR RSR

2023 XC 94.5

Colgan (VA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-09-09 Great Meadow Park 3000m 12:20 94th · 6th on team 94.5 -0.029 ★PR ★CR R SR CSR RSR

Track & Field

2026 TF 119.5

Colgan (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-03-28 Patriot Invitational 1600m 4:31.46 8th · 1st on team 124.3 -0.032 ★PR ★R SR RSR
2026-01-10 Montgomery Invitational 800m 2:12.05 53rd · 1st on team 114.4 -0.045 SR
2025-12-20 Virginia Premier Invitational 1000m 2:41.9 4th · 2nd on team 120.5 -0.037 ★PR SR RSR
2025-12-13 Bobcat Blizzard Invitational 1600m 4:41.57 3rd · 1st on team 118.8 -0.039 SR RSR

2025 TF 116.4

Colgan (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-02 Gar-Field Twilight Invitational 1600m 4:37.54 1st · 1st on team 121.0 -0.038 PR R SR RSR
2025-04-26 Devin Brewer Invitational 800m 2:06.92 6th · 2nd on team 117.6 -0.043 ★PR R SR RSR
2025-03-29 Patriot Invitational 800m 2:10.49 33rd · 2nd on team 115.7 -0.032 PR SR
2025-03-22 2025 Brian Watkins Invitational 1600m 4:45.74 8th · 1st on team 116.7 -0.043 PR R SR RSR
2025-02-04 Cardinal District Indoor Track & Field Championships 1600m 4:54.55 7th · 3rd on team 113.8 -0.038 R RSR
2024-12-14 Bobcat Blizzard Invitational 1600m 4:54.44 15th · 3rd on team 113.6 -0.039 PR R SR RSR