Racecast

John Bransford

Potomac Falls (VA) · 12 · VA D5District XCLOUDOUN · Compare head to head

Athlete rating 89.9 2023 XC season
Best race 90.9 XC
Races 4
Seasons 1 2023

RankedNation #153627·VA #3609·VA D5 #622·Team #38 ?

Training paces & VO2max → critical speed 7:51/mi, fitted from 4 races in 2023

Cross Country

2023 XC 89.4

Potomac Falls (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-14 Third Battle of Winchester Battlefield 5000m 22:15.5 139th · 20th on team 90.9 -0.035 ★PR ★CR ★R SR CSR RSR
2023-10-07 Great Meadow Park 4828m 22:22 98th · 9th on team 89.0 -0.031 ★PR ★CR SR CSR
2023-09-23 Oatlands Plantation 5000m 23:39 224th · 8th on team 90.8 +0.009 PR ★CR R SR CSR RSR
2023-09-09 Great Meadow Park 3000m 13:24 111th · 9th on team 87.0 -0.029 ★PR ★CR R SR CSR RSR