Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Third Winchester Battlefield Park | 5000m | 18:13 | 72nd · 5th on team | 110.0 | -0.013 | ★CR SR CSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 18:32.4 | 312th · 3rd on team | 112.8 | +0.039 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Pole Green Park | 5000m | 18:08.7 | 86th · 6th on team | 112.9 | +0.000 | ★PR ★CR SR CSR RSR |
| 2024-09-07 | Great Meadow Park | 5000m | 19:39 | 149th · 10th on team | 104.5 | +0.020 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-31 | Oatlands Plantation | 5000m | 19:22 | 48th · 6th on team | 109.9 | +0.039 | CR CSR |
| 2023-10-24 | Lightridge HS | 5000m | 18:50 | 33rd · 6th on team | 112.6 | +0.034 | ★CR R CSR RSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 18:36.2 | 14th · 6th on team | 109.0 | -0.007 | PR ★CR R SR CSR RSR |
| 2023-10-07 | Great Meadow Park | 4828m | 19:01 | 226th · 7th on team | 104.9 | -0.003 | ★PR ★CR R SR CSR RSR |
| 2023-09-09 | Great Meadow Park | 5000m | 21:14 | 202nd · 8th on team | 99.7 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Victor Cahoon Invitational | 800m | 2:04.57 | 19th · 1st on team | 121.4 | -0.031 | ★PR ★R SR RSR |
| 2026-04-11 | John Handley Invitational | 800m | 2:11.6 | 37th · 1st on team | 115.2 | -0.028 | SR |
| 2026-03-03 | VHSL Class 5 State Indoor Championships | 500m | 1:10.57 | 11th · 1st on team | — | -0.036 | |
| 2026-02-16 | Region 5D Indoor Championship | 500m | 1:10.8 | 3rd · 2nd on team | — | -0.027 | |
| 2026-01-22 | Woodgrove New Year Polar Bear | 500m | 1:10.87 | 1st · 1st on team | — | -0.017 | |
| 2026-01-17 | Ed Long Invitational | 500m | 1:11.46 | 3rd · 2nd on team | — | -0.027 | |
| 2026-01-10 | CNU HS Showcase | 1000m | 2:50.7 | 12th · 2nd on team | 115.3 | -0.043 | ★PR SR RSR |
| 2026-01-06 | DOM / PF / BW / R Polar Bear | 500m | 1:09.9 | 5th · 3rd on team | — | -0.027 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Victor Cahoon Invitational | 800m | 2:07.96 | 21st · 1st on team | 118.2 | -0.031 | |
| 2025-04-26 | LOCO Championship | 800m | 2:05.13 | 8th · 1st on team | 120.9 | -0.030 | PR R SR RSR |
| 2025-04-11 | SoCo Stallions Invite | 800m | 2:07.21 | 11th · 1st on team | 119.4 | -0.030 | |
| 2025-04-05 | Handley Invitational | 800m | 2:06.02 | 19th · 2nd on team | 120.3 | -0.028 | PR R SR RSR |
| 2025-02-17 | 5A Region D Indoor Track Championships | 1000m | 2:52.66 | 9th · 1st on team | 115.7 | -0.027 | PR SR |
| 2025-02-03 | LC, BW, T, PF Meet | 1600m | 5:16.18 | 12th · 3rd on team | 106.9 | -0.029 | |
| 2025-02-01 | Groundhog Polar Bear Invitational | 1600m | 5:09.86 | 24th · 2nd on team | 110.4 | -0.017 | |
| 2025-01-28 | DOM / WG / PV / SB / PF Polar Bear | 1600m | 5:13.36 | 5th · 2nd on team | 108.1 | -0.027 | |
| 2024-12-14 | Polar Titans Invitational | 1600m | 4:46.74 | 11th · 2nd on team | 118.1 | -0.027 | ★PR R SR RSR |
| 2024-12-12 | Riverside Quad | 1600m | 5:11.78 | 1st · 1st on team | 108.4 | -0.032 | |
| 2024-12-07 | Liberty Flames HS Invitational | 1600m | 5:01.1 | 61st · 2nd on team | 111.8 | -0.036 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-12 | VHSL 5A Region D Indoor Track Championships | 1600m | 4:54.63 | 9th · 1st on team | 116.3 | -0.027 | PR R SR RSR |
| 2024-01-29 | Potomac Falls Polar Bear Quad Meet | 1000m | 3:06.69 | 6th · 2nd on team | 106.0 | -0.027 | |
| 2024-01-29 | Potomac Falls Polar Bear Quad Meet | 1600m | 5:07 | 1st · 1st on team | 110.5 | -0.027 | |
| 2024-01-25 | DOM / WG / PF / LV Quad | 1600m | 4:57.23 | 1st · 1st on team | 114.0 | -0.027 | |
| 2024-01-13 | Walter Bass HS Invitational | 1600m | 4:55.04 | 63rd · 1st on team | 114.2 | -0.035 | PR R SR RSR |
| 2023-12-16 | Polar Titans Invitational | 1600m | 5:01.56 | 1st · 1st on team | 112.8 | -0.024 | PR R SR RSR |
| 2023-12-13 | Riverside Quad (LR, PF, PV) | 1600m | 5:12 | 1st · 1st on team | 108.0 | -0.032 | PR SR |
| 2023-12-02 | Liberty HS Opener | 1000m | 2:56.59 | 20th · 1st on team | 111.3 | -0.035 | PR SR RSR |