Racecast

Dan Ryan

Our Lady Of Good Counsel (MD) · 12 · WCAC · Compare head to head

Athlete rating 129.2 2001 XC season
Best race 131.2 XC
Races 10
Seasons 3 1998 — 2001

RankedNation #1717·PA #5·Team #4 ?

Training paces & VO2max → critical speed 5:50/mi, fitted from 7 races in 2000

Cross Country

2001 XC 130.0

Our Lady Of Good Counsel (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-10-13 Bull Run Regional Park 5000m 16:36 18th · 3rd on team 131.2 -0.011 ★R SR CSR RSR
2001-09-29 Mercersburg Academy 5000m 16:42.4 4th · 3rd on team 128.9 -0.013 ★CR SR CSR RSR

2000 XC 128.3

Our Lady Of Good Counsel (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2000-10-21 Georgetown Prep 5000m 17:29.3 42nd · 4th on team 128.2 +0.023 ★CR CSR
2000-10-15 Bull Run Regional Park 5000m 16:36 18th · 3rd on team 130.9 -0.011 PR CR R SR CSR RSR
2000-10-14 Bull Run Regional Park 5000m 17:00 38th · 6th on team 128.0 -0.011 PR CR SR CSR
2000-10-14 Bull Run Regional Park 5000m 17:00 38th · 6th on team 128.0 -0.011
2000-09-23 Hereford HS 4828m 17:15 29th · 4th on team 129.3 +0.076 ★PR ★CR R SR CSR RSR
2000-09-09 Clear Spring HS 5000m 17:26.8 8th · 4th on team 125.3 -0.008 PR ★CR R SR CSR RSR

1998 XC 118.1

Our Lady Of Good Counsel (MD) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1998-10-31 Georgetown Prep 5000m 18:44 11th · 3rd on team 118.1 +0.023 PR CR R SR CSR RSR

Track & Field

2001 TF 118.3

Our Lady Of Good Counsel (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-05-05 20th General Philip Draper Invitational 800m 2:04.8 13th · 2nd on team 118.3 -0.043 ★PR SR RSR