Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Pole Green Park | 5000m | 23:27.4 | 179th · 179th on team | 87.3 | -1.7% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Newport News Park | 5000m | 23:49.7 | 51st · 5th on team | 87.0 | -1.3% | |
| 2024-10-12 | Bells Mill Park | 5000m | 24:41.9 | 182nd · 4th on team | 85.9 | +0.7% | CSR |
| 2024-09-25 | Gosnold Hope Park | 5000m | 22:50.3 | 36th · 4th on team | 87.1 | -4.8% | ★PR ★CR SR CSR |
| 2024-09-11 | Newport News Park | 5000m | 23:39.2 | 43rd · 4th on team | 88.2 | -1.3% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Pole Green Park | 5000m | 23:30 | 232nd · 8th on team | 87.4 | -1.7% | CR CSR |
| 2023-10-07 | Bells Mill Park | 5000m | 23:29.7 | 77th · 7th on team | 89.6 | -0.2% | PR ★CR ★R SR CSR RSR |
| 2023-09-09 | Newport News Park | 5000m | 24:36.6 | 35th · 5th on team | 83.7 | -1.6% | PR CR R SR CSR RSR |