Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Borher Park | 5000m | 21:07 | 84th · 6th on team | 95.3 | -0.006 | SR CSR RSR |
| 2025-09-27 | Meadowood Regional Park | 5000m | 22:18.9 | 115th · 10th on team | 91.8 | +0.005 | ★CR CSR |
| 2025-09-10 | Aspen Hill Local Park | 5000m | 21:39.4 | 25th · 17th on team | 94.5 | +0.011 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 22:10.9 | 401st · 12th on team | 92.2 | -0.001 | ★CR CSR |
| 2024-09-24 | Damascus Rec Center | 5000m | 21:46.4 | 28th · 16th on team | 96.9 | +0.037 | ★CR SR CSR RSR |
| 2024-09-17 | Lake Needwood Regional Park | 5000m | 22:45.45 | 46th · 21st on team | 92.5 | +0.037 | ★CR SR CSR |
| 2024-09-14 | Centennial HS | 4828m | 21:50.7 | 82nd · 5th on team | 93.5 | +0.032 | ★PR ★CR SR CSR RSR |
| 2024-09-10 | Rockville Civic Center | 4828m | 23:31.2 | 36th · 21st on team | 90.5 | +0.070 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Borher Park | 5000m | 20:43 | 59th · 3rd on team | 99.1 | -0.006 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-14 | Governor Thomas Johnson High School | 5000m | 21:27.5 | 26th · 5th on team | 95.2 | -0.004 | PR ★CR R SR CSR RSR |
| 2023-10-07 | Oakland Mills HS | 5000m | 22:16.8 | 31st · 12th on team | 93.7 | +0.014 | PR ★CR R SR CSR RSR |
| 2023-10-04 | Paint Branch High School | 5000m | 24:17.2 | 27th · 19th on team | 92.2 | +0.084 | PR ★CR R SR CSR RSR |
| 2023-09-27 | Rockville Civic Center | 4828m | 23:07.4 | 59th · 24th on team | 91.2 | +0.070 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | MCPS B Meet | 100m | 12.84 | 88th · 1st on team | — | -0.027 | |
| 2025-04-08 | Dual Divisional Meet - Sherwood@Rockville | 100m | 12.4 | 7th · 3rd on team | — | -0.005 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Montgomery County B Meet | 100m | 12.24 | 25th · 1st on team | — | -0.027 | ★PR SR |
| 2024-05-11 | Montgomery County B Meet | 400m | 55.74 | 16th · 2nd on team | — | -0.027 | ★PR SR |
| 2024-04-11 | Poolesville and Rockville @ Wheaton | 100m | 13.04 | 10th · 5th on team | — | +0.003 | PR SR |
| 2024-03-21 | Blake, Springbrook @ Rockville | 100m | 13.52 | 27th · 9th on team | — | -0.005 | PR SR |