Cross Country
2000 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-10-21 | Georgetown Prep | 5000m | 20:57.4 | 20th · 2nd on team | 131.0 | +0.023 | ★CR CSR |
| 2000-10-14 | Bull Run Regional Park | 5000m | 20:50 | 3rd · 1st on team | 128.0 | -0.011 | CSR |
| 2000-10-14 | Bull Run Regional Park | 5000m | 20:50 | 3rd · 1st on team | 128.0 | -0.011 | |
| 2000-10-07 | Great Meadow Park | 5000m | 19:39.9 | 6th · 2nd on team | 134.8 | -0.013 | ★CR SR CSR RSR |
| 2000-09-16 | Great Meadow Park | 5000m | 20:29.1 | 19th · 3rd on team | 128.2 | -0.013 | CR SR CSR |
| 2000-09-06 | Burke Lake 2.98 mile course | 4795m | 19:31 | 15th · 3rd on team | 130.4 | -0.008 | SR CSR RSR |
1999 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1999-10-27 | Burke Lake 2.98 mile course | 4795m | 18:31 | 3rd · 2nd on team | 138.2 | -0.008 | |
| 1999-10-09 | Bull Run Regional Park | 5000m | 19:38 | 13th · 2nd on team | 135.8 | -0.011 | ★PR ★CR SR CSR |
| 1999-09-08 | Burke Lake 2.98 mile course | 4795m | 18:22 | 2nd · 1st on team | 140.6 | -0.008 | ★PR ★CR ★R SR CSR RSR |
1998 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1998-11-28 | McAlpine Creek Park | 5000m | 20:23 | 86th · 1st on team | 129.3 | -0.015 | PR ★CR SR CSR |
| 1998-09-09 | Burke Lake 2.98 mile course | 4795m | 19:10 | 7th · 1st on team | 132.2 | -0.008 | SR CSR RSR |
1997 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1997-10-30 | Burke Lake 2.98 mile course | 4795m | 18:38 | 11th · 1st on team | 137.4 | -0.008 | PR CR R SR CSR RSR |
| 1997-10-22 | Burke Lake 2.98 mile course | 4795m | 18:57 | 8th · 1st on team | 135.3 | -0.008 | PR CR R SR CSR RSR |
| 1997-09-03 | Burke Lake 2.98 mile course | 4795m | 19:49 | 14th · 1st on team | 127.0 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2001 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-03-03 | VHSL AAA State Indoor Track Championships | 3200m | 11:43.57 | 13th · 1st on team | 126.3 | -0.037 | SR |
| 2001-02-09 | 2001 Concorde District Indoor Track Championships | 3200m | 11:52.64 | 3rd · 1st on team | 127.5 | -0.015 | SR RSR |
| 2001-02-09 | 2001 Concorde District Indoor Track Championships | 1000m | 3:13.26 | 5th · 2nd on team | 123.5 | -0.015 | ★PR SR |
| 2001-01-13 | Chantilly, Herndon, Langley & WT Woodson | 1600m | 5:36 | 1st · 1st on team | 121.3 | -0.041 | SR RSR |
| 2001-01-13 | Chantilly, Herndon, Langley & WT Woodson | 3200m | 12:33.2 | 1st · 1st on team | 118.3 | -0.041 | SR |
| 2000-12-01 | Centreville, Chantilly, Falls Church & Washington-Lee | 3200m | 12:35.6 | 1st · 1st on team | 118.0 | -0.015 | SR RSR |
| 2000-12-01 | Centreville, Chantilly, Falls Church & Washington-Lee | 1600m | 5:47.6 | 2nd · 2nd on team | 118.2 | -0.015 | SR RSR |
2000 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-06-02 | Northern Region Spring Track Championships | 3200m | 11:50.72 | 6th · 1st on team | 123.0 | -0.037 | |
| 2000-05-27 | Concorde District Spring Track Championships | 3200m | 11:25.36 | 1st · 1st on team | 127.1 | -0.037 | RSR |
| 2000-05-20 | TJ Penultimate Experience (Top 6) | 3200m | 11:23.71 | 1st · 1st on team | 126.5 | -0.044 | SR RSR |
| 2000-05-06 | TC Williams Invitational | 3200m | 12:21 | 9th · 1st on team | 118.5 | -0.037 | SR RSR |
| 2000-05-06 | TC Williams Invitational | 1600m | 5:25.3 | 8th · 1st on team | 123.9 | -0.037 | SR RSR |
1999 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1999-06-05 | VHSL Group AAA State Outdoor T&F Championships | 3200m | 11:35.31 | 8th · 1st on team | 125.9 | -0.043 | |
| 1999-05-01 | TC Williams Invitational | 3200m | 11:18.21 | 2nd · 1st on team | 129.8 | -0.037 | ★PR SR RSR |
| 1999-02-05 | 1999 Concorde District Indoor Track Championships | 1600m | 5:23.06 | 4th · 1st on team | 127.4 | -0.015 | ★PR SR RSR |
1998 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1998-02-06 | 1998 Concorde District Indoor Track Championships | 1000m | 3:22.51 | 9th · 2nd on team | 118.3 | -0.015 | PR SR RSR |
| 1998-02-06 | 1998 Concorde District Indoor Track Championships | 1600m | 5:36.21 | 4th · 1st on team | 122.0 | -0.015 | PR SR RSR |