Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Zahler Park | 5000m | 17:07.3 | 9th · 2nd on team | 121.8 | +0.024 | ★CR CSR |
| 2025-10-14 | Bois De Sioux | 5000m | 16:45.5 | 1st · 1st on team | 121.9 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-09 | Arvig Park | 5000m | 17:08.8 | 2nd · 2nd on team | 119.3 | +0.001 | PR ★CR R SR CSR RSR |
| 2025-10-04 | Arrowwood Resort | 5000m | 18:00.5 | 11th · 3rd on team | 115.9 | +0.013 | ★CR CSR |
| 2025-09-27 | Lincoln Drive Park | 5000m | 17:35.8 | 14th · 3rd on team | 116.8 | +0.006 | ★CR CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 19:11.2 | 316th · 10th on team | 110.9 | +0.046 | ★CR CSR |
| 2025-09-11 | Little Falls Golf Course | 5000m | 17:39.9 | 4th · 3rd on team | 117.8 | +0.020 | ★CR R CSR RSR |
| 2025-09-04 | Detroit Lakes Country Club, Lakeview Course | 5000m | 17:59.7 | 3rd · 3rd on team | 116.9 | +0.043 | ★CR CSR RSR |
| 2025-08-23 | Arvig Park | 5000m | 17:27.8 | 1st · 1st on team | 116.2 | +0.001 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 18:00.6 | 119th · 2nd on team | 115.9 | +0.016 | PR ★CR SR CSR RSR |
| 2024-10-15 | Arvig Park | 5000m | 18:09.2 | 7th · 7th on team | 111.3 | +0.001 | |
| 2024-10-10 | Arvig Park | 5000m | 18:04.2 | 7th · 7th on team | 113.9 | +0.001 | PR CR SR CSR RSR |
| 2024-10-05 | Arrowwood Resort | 5000m | 18:39.5 | 39th · 6th on team | 111.6 | +0.013 | PR CR SR CSR |
| 2024-09-19 | River Oaks Golf Course | 5000m | 18:51.6 | 45th · 5th on team | 111.0 | +0.018 | ★CR CSR |
| 2024-09-12 | Little Falls Golf Course | 5000m | 19:01 | 11th · 7th on team | 110.5 | +0.020 | CR CSR |
| 2024-09-05 | Detroit Lakes Country Club, Lakeview Course | 5000m | 18:48.3 | 7th · 7th on team | 113.7 | +0.043 | PR CR SR CSR RSR |
| 2024-08-24 | Arvig Park | 5000m | 18:55.3 | 10th · 5th on team | 109.3 | +0.001 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Birchwood Golf Course | 5000m | 19:02.3 | 5th · 5th on team | 111.5 | +0.035 | ★CR CSR RSR |
| 2023-10-07 | Arrowwood Resort | 5000m | 18:49.8 | 52nd · 7th on team | 110.5 | +0.013 | PR CR SR CSR RSR |
| 2023-09-30 | Eagle Creek Golf Club | 5000m | 19:48.1 | 8th · 6th on team | 108.6 | +0.032 | ★CR CSR RSR |
| 2023-09-21 | River Oaks Golf Course | 5000m | 20:10.5 | 63rd · 8th on team | 103.7 | +0.018 | CR CSR |
| 2023-09-14 | Little Falls Golf Course | 5000m | 19:36.1 | 28th · 11th on team | 107.0 | +0.020 | PR CR SR CSR RSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 4000m | 16:16.8 | 53rd · 13th on team | 99.7 | +0.001 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-17 | Greenwood Golf Course | 3200m | 13:18.8 | 21st · 3rd on team | 113.7 | +0.005 | ★CR CSR |
| 2022-10-13 | Hawley Golf Club | 2574m | 12:56.8 | 11th · 7th on team | 94.2 | — | ★PR ★CR SR CSR |
| 2022-10-06 | Perham High School | 3200m | 12:35.7 | 20th · 6th on team | 113.8 | -0.044 | ★PR ★CR R SR CSR RSR |
| 2022-09-24 | Anoka HS | 3200m | 13:11 | 45th · 5th on team | 111.1 | -0.023 | PR ★CR SR CSR |
| 2022-09-20 | Twin pines golf course | 3200m | 14:32.3 | 29th · 6th on team | 110.4 | +0.064 | ★CR CSR |
| 2022-09-15 | Little Falls Golf Course | 3200m | 13:27.1 | 53rd · 6th on team | 111.3 | -0.008 | PR ★CR R SR CSR RSR |
| 2022-09-09 | BlueStem | 2500m | 12:17 | 39th · 6th on team | 95.9 | +0.016 | ★PR ★CR SR CSR |
| 2022-09-01 | St. Olaf College | 5000m | 26:03.9 | 348th · 12th on team | 96.6 | +0.036 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | MSHSL Section 8AA Championships | 3200m | 10:33.38 | 8th · 3rd on team | 115.5 | -0.033 | |
| 2026-05-19 | Pequot Lakes Invitational | 1600m | 4:44.99 | 6th · 5th on team | 118.0 | -0.036 | ★PR SR |
| 2026-05-19 | Pequot Lakes Invitational | 800m | 2:11.9 | 6th · 5th on team | 114.1 | -0.036 | |
| 2026-05-12 | Heart O Lakes Conference Championship | 800m | 2:07.92 | 5th · 3rd on team | 118.8 | -0.026 | |
| 2026-05-07 | Dave Sieben Invitational | 3200m | 10:24.87 | 3rd · 3rd on team | 116.7 | -0.036 | |
| 2026-04-28 | Mike Anderson Invitational | 3200m | 10:16.38 | 7th · 4th on team | 119.7 | -0.025 | ★PR SR |
| 2026-04-23 | UCB Booster | 400m | 55.97 | 5th · 1st on team | — | -0.022 | ★PR SR |
| 2026-04-16 | Harrington Early Bird Invite | 3200m | 10:32.23 | 5th · 3rd on team | 116.6 | -0.025 | PR SR |
| 2026-04-14 | Perham Invitational | 1600m | 4:46.62 | 6th · 4th on team | 118.5 | -0.026 | PR SR |
| 2026-04-02 | Concordia HS Indoor | 800m | 2:17.17 | 9th · 5th on team | 112.5 | -0.025 | SR RSR |
| 2026-04-02 | Thundering Herd Classic | 800m | 2:07.37 | 5th · 3rd on team | 119.7 | -0.036 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-20 | Pequot Lakes GRC Invitational | 3200m | 11:07.72 | 1st · 1st on team | 110.2 | -0.036 | SR |
| 2025-05-20 | Pequot Lakes GRC Invitational | 1600m | 4:54.19 | 6th · 6th on team | 115.4 | -0.036 | PR SR RSR |
| 2025-05-08 | 28th Annual Marvin Daggett Hornet Invitational | 3200m | 11:08.81 | 5th · 1st on team | 110.1 | -0.024 | SR |
| 2025-04-29 | Mike Anderson Invitational - DGF | 1600m | 5:00.41 | 14th · 8th on team | 113.1 | -0.025 | SR RSR |
| 2025-04-24 | UCB Booster Varsity Invite | 3200m | 11:37.38 | 2nd · 2nd on team | 105.2 | -0.022 | SR |
| 2025-04-15 | Perham HS Invite | 1600m | 5:12.34 | 12th · 4th on team | 108.8 | -0.026 | SR RSR |
| 2025-04-10 | Anderson-Cole Invitational | 800m | 2:20.91 | 12th · 6th on team | 107.7 | -0.026 | SR |
| 2025-04-04 | Thundering Herd Classic | 1600m | 5:12.64 | 23rd · 6th on team | 108.5 | -0.036 | SR RSR |
| 2025-03-25 | HOL Conference Indoor | 3200m | 11:43.64 | 2nd · 1st on team | 105.2 | -0.025 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MSHSL Section 8AA Championships | 1600m | 4:57.83 | 21st · 2nd on team | 113.1 | -0.033 | PR SR RSR |
| 2024-06-01 | MSHSL Section 8AA Championships | 800m | 2:16.13 | 36th · 2nd on team | 111.0 | -0.033 | PR SR |
| 2024-05-21 | Pequot Lakes Invitational | 1600m | 5:04.87 | 10th · 5th on team | 110.4 | -0.036 | PR SR |
| 2024-05-21 | Pequot Lakes Invitational | 3200m | 11:11.21 | 2nd · 1st on team | 108.2 | -0.036 | |
| 2024-05-14 | Heart of Lakes Conference Championship | 3200m | 10:55.75 | 5th · 3rd on team | 111.9 | -0.024 | PR SR RSR |
| 2024-05-09 | JH / JV Gold Meet | 800m | 2:23.14 | 2nd · 2nd on team | 106.8 | -0.022 | PR SR |
| 2024-05-09 | JH / JV Gold Meet | 1600m | 5:07.06 | 1st · 1st on team | 111.0 | -0.022 | PR SR RSR |
| 2024-04-12 | Anderson-Cole Invite | 3200m | 11:11.32 | 2nd · 1st on team | 109.1 | -0.026 | PR SR RSR |
| 2024-04-09 | Barnesville Earlybird | 800m | 2:26.6 | 7th · 3rd on team | 103.8 | -0.023 | PR SR |
| 2024-04-09 | Barnesville Earlybird | 1600m | 5:12.4 | 2nd · 1st on team | 108.7 | -0.023 | PR SR |
| 2024-04-04 | Harrington Early Bird Invite | 3200m | 11:14.51 | 2nd · 1st on team | 108.7 | -0.025 | PR SR RSR |
| 2024-04-01 | Thundering Herd HS Classic | 1600m | 5:16.29 | 20th · 4th on team | 107.3 | -0.036 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | UCB JH Track & Field Meet 2 | 800m | 2:39.8 | 4th · 3rd on team | 114.8 | -0.022 | |
| 2023-05-01 | Dillworth-Glyndon-Felton JH/JV Invitational | lj | ND | — | — | -0.025 | |
| 2023-05-01 | Dillworth-Glyndon-Felton JH/JV Invitational | 1600m | 6:11.29 | 6th · 3rd on team | 109.3 | -0.025 | |
| 2023-05-01 | Dillworth-Glyndon-Felton JH/JV Invitational | 800m | 2:50.12 | 13th · 4th on team | 109.0 | -0.025 | |
| 2023-04-28 | UCB JH Track & Field Meet 1 | lj | 12' 0 | — | — | -0.022 | |
| 2023-04-28 | UCB JH Track & Field Meet 1 | 1600m | 5:48.66 | 8th · 4th on team | 115.8 | -0.022 | |
| 2023-04-28 | UCB JH Track & Field Meet 1 | 800m | 2:38.35 | 9th · 3rd on team | 116.4 | -0.022 | PR SR |
| 2023-04-25 | Perham Invitational | 3200m | 12:27.2 | 6th · 2nd on team | 114.7 | -0.026 | PR SR |
| 2023-04-25 | Perham Invitational | 1600m | 5:51.3 | 17th · 7th on team | 113.8 | -0.026 | |
| 2023-04-18 | Minnewaska Laker Track & Field Invite | 1600m | 5:41.54 | 12th · 6th on team | 117.2 | -0.026 | PR R SR RSR |
| 2023-04-11 | Little Amik | 3200m | 12:52.84 | 18th · 2nd on team | 111.8 | -0.028 | PR SR RSR |