Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Sun Willows Golf Course | 5000m | 17:18.1 | 127th · 2nd on team | 118.8 | +0.010 | ★CR CSR |
| 2025-11-01 | Chambers Creek Properties Central Meadow | 5000m | 17:27.4 | 36th · 1st on team | 119.6 | +0.010 | |
| 2025-10-25 | Ft. Steilacoom Park | 5000m | 16:57.2 | 17th · 2nd on team | 121.7 | +0.004 | ★CR CSR |
| 2025-10-15 | Riverbend Golf Complex | 5000m | 17:21.6 | 7th · 5th on team | 117.2 | +0.003 | CSR |
| 2025-10-11 | PLU Meadows Disc Golf Course | 5000m | 16:38.8 | 18th · 2nd on team | 120.7 | -0.013 | ★PR ★CR SR CSR |
| 2025-10-08 | Roegner Park | 5000m | 17:25.7 | 2nd · 2nd on team | 122.2 | +0.048 | ★CR CSR |
| 2025-10-04 | Chambers Creek Properties Central Meadow | 5000m | 17:25.6 | 56th · 2nd on team | 117.4 | +0.010 | SR CSR |
| 2025-09-24 | Clark Lake Park | 5000m | 18:19.9 | 4th · 3rd on team | 121.0 | +0.086 | ★CR CSR |
| 2025-09-20 | Seaside 3 Course | 5000m | 19:15 | 17th · 1st on team | 124.5 | +0.196 | ★CR ★R CSR RSR |
| 2025-09-17 | Game Farm Park | 5000m | 17:35.3 | 8th · 3rd on team | 119.9 | +0.025 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Chambers Creek Properties Central Meadow | 5000m | 17:48.5 | 74th · 2nd on team | 116.3 | +0.010 | CSR |
| 2024-10-26 | Ft. Steilacoom Park | 5000m | 17:07.8 | 17th · 2nd on team | 119.3 | +0.004 | CR CSR |
| 2024-10-16 | Riverbend Golf Complex | 5000m | 17:14 | 5th · 2nd on team | 119.4 | +0.003 | ★CR CSR |
| 2024-10-09 | Lake Wilderness State Park | 5000m | 17:00.8 | 3rd · 2nd on team | 123.5 | +0.029 | PR ★CR R SR CSR RSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 17:18.3 | 105th · 2nd on team | 118.1 | -0.001 | PR ★CR SR CSR |
| 2024-09-25 | Clark Lake Park | 5000m | 18:37.1 | 3rd · 3rd on team | 118.9 | +0.086 | CR CSR RSR |
| 2024-09-21 | Ft. Steilacoom Park | 5000m | 17:33.6 | 80th · 2nd on team | 116.8 | +0.004 | SR CSR RSR |
| 2024-09-18 | Roegner Park | 5000m | 18:23.3 | 5th · 4th on team | 115.3 | +0.048 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Chambers Creek Properties Central Meadow | 5000m | 17:18.9 | 52nd · 3rd on team | 119.3 | +0.010 | PR ★CR R SR CSR RSR |
| 2023-10-21 | Ft. Steilacoom Park | 5000m | 17:24.2 | 14th · 3rd on team | 118.2 | +0.004 | PR CR R SR CSR RSR |
| 2023-10-11 | Riverbend Golf Complex | 5000m | 17:43.5 | 8th · 4th on team | 116.1 | +0.003 | PR CR R SR CSR RSR |
| 2023-10-07 | Lakewood High School | 5000m | 18:28.5 | 221st · 4th on team | 111.3 | -0.004 | ★CR CSR |
| 2023-10-04 | Clark Lake Park | 5000m | 19:41.8 | 9th · 5th on team | 112.0 | +0.086 | |
| 2023-09-30 | Chambers Creek Properties Central Meadow | 5000m | 17:57.5 | 93rd · 3rd on team | 115.8 | +0.010 | PR CR SR CSR |
| 2023-09-23 | Camp Rilea National Guard | 5000m | 20:58.3 | 53rd · 1st on team | 114.9 | +0.175 | ★CR CSR |
| 2023-09-20 | Celebration Park | 4828m | 18:12 | 7th · 4th on team | 110.2 | +0.025 | ★PR ★CR SR CSR |
| 2023-09-13 | Clark Lake Park | 5000m | 19:09 | 3rd · 3rd on team | 115.9 | +0.086 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | NPSL Track & Field Championships | 3200m | 10:57.13 | 15th · 3rd on team | 111.6 | -0.034 | |
| 2024-05-02 | NPSL Track - Kent All-City Championships @ French Field | 3200m | 10:50.69 | 6th · 5th on team | 111.6 | -0.038 | |
| 2024-04-27 | Bill Harris Invitational | 3200m | 10:45.55 | 23rd · 1st on team | 112.9 | -0.034 | |
| 2024-04-04 | NPSL Track -Auburn Mountainview, Kentlake v Kentwood @ French Field | 1600m | 5:09.06 | 9th · 5th on team | 108.4 | -0.038 | |
| 2024-03-30 | South Sound Freshmen-Sophomore Invitational | 3200m | 10:37.27 | 2nd · 1st on team | 114.2 | -0.034 | ★PR SR RSR |
| 2024-03-27 | Auburn Riverside v. Kentwood | 800m | 2:24.18 | 7th · 6th on team | 106.0 | -0.026 | ★PR SR |
| 2024-03-14 | Kentwood @ Auburn | 1600m | 5:05.2 | 7th · 6th on team | 110.6 | -0.028 | ★PR SR RSR |