Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Foundation Fields | 10000m | 34:12.2 | 97th · 4th on team | 104.1 | +0.038 | ★CR SR CSR |
| 2025-10-25 | Edinboro | 8000m | 27:40.9 | 86th · 7th on team | 103.6 | +0.032 | ★CR CSR |
| 2025-10-11 | Houghton Field of Dreams | 8000m | 26:19.5 | 29th · 1st on team | 105.2 | -0.006 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:53 | 186th · 5th on team | 104.7 | +0.004 | ★CR SR CSR |
| 2025-09-20 | Gorby Family Cross Country Course | 8000m | 28:07 | 13th · 3rd on team | 105.0 | +0.059 | ★CR SR CSR RSR |
| 2025-09-05 | Pleasant Ridge Park | 6000m | 20:13.9 | 12th · 7th on team | 102.1 | -0.001 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | 42 E Havenview Dr | 10000m | 34:03.9 | 116th · 6th on team | 102.7 | +0.007 | ★PR ★CR SR CSR |
| 2024-10-26 | Kutztown University Farm Course | 8000m | 28:12.7 | 90th · 7th on team | 104.5 | +0.041 | ★CR CSR |
| 2024-10-12 | Lewis University Cross Country Course | 7998m | 26:50.9 | 46th · 1st on team | 105.8 | +0.015 | ★PR ★CR SR CSR |
| 2024-10-12 | Lewis University | 8000m | 26:46.21 | 46th · 1st on team | 107.1 | +0.015 | PR ★CR SR CSR RSR |
| 2024-09-28 | Matt St. James Cross Country Trails | 8000m | 27:15.5 | 98th · 5th on team | 103.4 | +0.004 | PR ★CR SR CSR |
| 2024-09-14 | Bethany College | 8000m | 27:24.1 | 9th · 3rd on team | 106.1 | +0.035 | PR ★CR SR CSR RSR |
| 2024-09-06 | Pleasant Ridge Park | 6002m | 20:19.5 | 16th · 6th on team | 102.1 | -0.001 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Bloomsburg University XC Course | 8000m | 29:32 | 89th · 4th on team | 98.5 | +0.034 | ★CR CSR |
| 2023-10-07 | Lawrence County Fairground | 8000m | 28:20.7 | 62nd · 2nd on team | 101.8 | +0.025 | ★CR CSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 8000m | 29:23 | 238th · 5th on team | 95.9 | +0.004 | ★CR CSR |
| 2023-09-23 | Lock Haven University | 8000m | 27:31.4 | 167th · 3rd on team | 101.9 | -0.004 | PR ★CR R SR CSR RSR |
| 2023-09-09 | Bethany College | 8000m | 28:54.2 | 76th · 4th on team | 100.8 | +0.035 | PR CR R SR CSR RSR |
| 2023-09-01 | Pleasant Ridge Park | 6002m | — | — | — | -0.001 | PR CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | St. John Fisher Cardinal Classic | 5000m | 15:32.01 | 3rd · 2nd on team | 106.5 | -0.032 | ★PR SR |
| 2026-04-18 | Penn State Behrend Invitational | 800m | 1:57.99 | 2nd · 1st on team | 109.2 | -0.028 | ★R RSR |
| 2026-04-13 | Bison Outdoor Classic | 800m | 1:57.02 | 93rd · 1st on team | 108.6 | -0.041 | SR RSR |
| 2026-03-27 | West Liberty Tim Weaver Invitational | 1500m | 4:10.32 | 4th · 2nd on team | 106.9 | -0.018 | SR RSR |
| 2026-03-21 | 2026 Vulcans Early Bird | 800m | 1:59.83 | 4th · 1st on team | 106.2 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | St. John Fisher Cardinal Classic | 800m | 1:59.14 | 17th · 1st on team | 108.0 | -0.032 | |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 800m | 1:56.1 | 53rd · 1st on team | 109.2 | -0.041 | ★PR SR |
| 2025-04-04 | Dave Labor Slippery Rock Invitational | 800m | 1:57.62 | 13th · 1st on team | 109.2 | -0.026 | PR R SR RSR |
| 2025-03-28 | CMUTF Invite | 1500m | 4:04.06 | 12th · 1st on team | 108.5 | -0.025 | ★PR R SR RSR |
| 2025-03-22 | IUP Ed Fry Invitational | 800m | 2:02.1 | 5th · 1st on team | 106.5 | -0.019 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-19 | Meet results → | Men's 800 Meters | 1:58.52 | 6th · 1st on team | 108.1 | — | ★PR R SR RSR |
| 2024-04-12 | Meet results → | Men 1500m Run Unseeded | 4:07.56 | 47th · 1st on team | 106.2 | — | ★PR SR |
| 2024-04-05 | Meet results → | Men's 1500 Meters | 4:08.24 | 10th · 1st on team | 105.9 | — | ★PR SR |
| 2024-03-22 | Meet results → | Men's 800 Meters | 2:01.29 | 12th · 1st on team | 107.1 | — | |
| 2024-03-16 | Meet results → | Men's 800 Meters | 1:59.63 | 5th · 1st on team | 107.1 | — | PR R SR RSR |