Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | NCAA DIII Mid-Atlantic Regional Champs 42 E Havenview Dr | 8000m | 26:35.8 | 86th · 4th on team | 105.4 | -0.2% | ★PR ★CR ★R SR CSR RSR |
| 2024-11-02 | PAC Cross Country Championships Lawrence County Fairground | 8000m | 27:51.3 | 32nd · 4th on team | 102.5 | +1.9% | ★CR CSR |
| 2024-10-19 | Mike Woods Invitational Letchworth State Park | 8000m | 27:12.9 | 206th · 4th on team | 103.3 | -0.1% | PR ★CR SR CSR |
| 2024-10-05 | Paul Short Run Lehigh University | 8000m | 27:35.7 | 255th · 4th on team | 103.3 | +1.2% | ★CR R SR CSR RSR |
| 2024-09-21 | YSU Alumni XC Meet Mill Creek MetroParks Farm | 8000m | 29:12.7 | 51st · 3rd on team | 102.2 | +6.1% | ★CR CSR RSR |
| 2024-09-07 | PAC Preview Lawrence County Fairground | 8000m | 28:55.8 | 33rd · 4th on team | 99.1 | +1.9% | ★CR SR CSR RSR |
| 2024-08-30 | 2024 W&J MEN'S INVITE South Strabane Community Park | 5000m | 18:57.2 | 4th · 4th on team | 97.0 | +6.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | NCAA Division III Mid-Atlantic Regional Stern Athletic Complex | 8000m | 27:28.7 | 121st · 6th on team | 101.2 | -1.5% | PR ★CR SR CSR |
| 2023-10-28 | PAC Championships Thiel College | 8000m | 28:30.2 | 50th · 6th on team | 99.5 | +0.5% | ★CR CSR |
| 2023-10-14 | SUNY Geneseo Mike Woods Invitational National Warplane Museum | 8000m | 27:46 | 240th · 6th on team | 101.9 | +0.3% | PR ★CR SR CSR |
| 2023-09-29 | Tomcat Rumble Greenville Municipal Airport | 8000m | 31:30.6 | 32nd · 6th on team | 93.4 | +4.2% | ★CR CSR |
| 2023-09-23 | Dickinson College Long-Short Invitational Dickinson College | 8000m | 29:18.2 | 130th · 6th on team | 98.0 | +1.7% | ★CR CSR |
| 2023-09-09 | Bethany Invitational Bethany College | 8000m | 29:00.6 | 80th · 3rd on team | 100.2 | +3.0% | PR ★CR SR CSR |
| 2023-09-01 | 2023 W&J MEN'S INVITE South Strabane Community Park | 5000m | 17:57.5 | 7th · 4th on team | 102.2 | +6.1% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | Meet results → | Men's 10,000 Meters | 33:41.88 | 7th · 2nd on team | — | — | ★PR SR |
| 2025-04-11 | Westminster (Pa) Invitational | 10-km | 33:31.7 | 2nd · 1st on team | 102.2 | -2.6% | ★PR SR |
| 2025-03-28 | CMUTF Invite | 5000m | 16:05.28 | 36th · 2nd on team | 103.4 | -2.2% | ★PR SR RSR |
| 2025-03-21 | Marty Pushkin Invitational | 1500m | 4:33.88 | 23rd · 2nd on team | 96.1 | -3.1% | SR |
| 2025-02-27 | 2025 PAC Indoors | 5000m | 16:39.34 | 12th · 3rd on team | 99.5 | -2.8% | |
| 2025-02-15 | SPIRE Collegiate Indoor Games | 5000m | 16:24.98 | 42nd · 1st on team | 100.7 | -3.1% | SR RSR |
| 2025-02-08 | Bob Shannon Invitational | 1mile | 4:57.55 | 10th · 2nd on team | 97.1 | -3.3% | |
| 2025-01-31 | 2025 YSU Mid Major Invitational | 3000m | 9:47.47 | 55th · 1st on team | 97.8 | -2.8% | ★PR SR RSR |
| 2025-01-31 | 2025 YSU Mid Major Invitational | 1mile | 4:53.16 | 56th · 5th on team | 97.9 | -2.8% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-26 | 2024 PAC T&F Championship | 10-km | 33:41.57 | 9th · 3rd on team | 102.0 | -3.1% | PR SR |
| 2024-04-26 | 2024 PAC T&F Championship | 5000m | 16:54.23 | 25th · 5th on team | 98.0 | -3.1% | |
| 2024-04-20 | 54th Sparky Adams Invitational | 1500m | 4:32.63 | 29th · 1st on team | 97.1 | -3.5% | ★PR SR |
| 2024-04-13 | Westminster (Pa) Invitational | 5000m | 16:22.06 | 16th · 1st on team | 102.9 | -2.6% | R RSR |
| 2024-03-30 | 2024 Tim Weaver International | 10-km | 34:50.85 | 1st · 1st on team | 99.4 | -1.5% | PR SR |
| 2024-03-23 | Stan Romanoski Open | 5000m | 16:19.79 | 33rd · 1st on team | 101.4 | -3.1% | PR SR RSR |
| 2024-02-22 | 2024 PAC Indoors | 5000m | 17:10.76 | 18th · 4th on team | 96.5 | -2.8% | |
| 2024-02-10 | SPIRE Collegiate Indoor Games 2024 | 5000m | 16:32.91 | 41st · 3rd on team | 99.9 | -3.1% | PR SR RSR |
| 2024-02-03 | Bob Shannon Invitational | 1mile | 4:58.79 | 14th · 5th on team | 96.7 | -3.3% | PR SR |
| 2024-01-27 | Jim Wuske Invite | 3000m | 9:59.26 | 30th · 5th on team | 96.6 | -2.8% | |
| 2024-01-13 | Muskie Meet #1 | 1000m | 3:12.32 | 14th · 4th on team | 87.9 | -2.9% | ★PR SR |
| 2024-01-13 | Muskie Meet #1 | 3000m | 9:58.82 | 13th · 4th on team | 96.5 | -2.9% | PR SR |
| 2023-12-02 | Spartan Holiday Classic | 5000m | 16:54.93 | 2nd · 2nd on team | 99.2 | -3.0% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing