Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Allegheny College Robertson Athletic Complex | 8000m | 32:25.4 | 76th · 10th on team | 90.6 | +0.051 | ★CR CSR RSR |
| 2025-10-18 | Oberlin College | 8000m | 32:06.3 | 133rd · 4th on team | 87.1 | +0.007 | ★CR SR CSR |
| 2025-10-04 | EP Tom Sawyer State Park | 8000m | 32:35.4 | 406th · 10th on team | 87.5 | +0.004 | ★CR SR CSR |
| 2025-09-27 | Big Spring HS | 8000m | 32:39.4 | 124th · 9th on team | 88.5 | +0.031 | ★CR SR CSR RSR |
| 2025-09-04 | Bethany, WV | 6000m | 23:57.1 | 87th · 9th on team | — | — | ★PR ★CR SR CSR |
| 2025-09-04 | West Liberty College | 6000m | 23:58 | 84th · 9th on team | 87.4 | +0.020 | ★CR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Lawrence County Fairground | 8000m | 30:14.8 | 71st · 10th on team | 94.8 | +0.025 | ★CR CSR |
| 2024-10-12 | Schenley Park | 8000m | 30:14.6 | 85th · 1st on team | 95.0 | +0.024 | SR CSR RSR |
| 2024-09-21 | Mill Creek MetroParks Farm | 8000m | 33:36.6 | 99th · 10th on team | 89.3 | +0.067 | ★CR CSR |
| 2024-09-07 | Lawrence County Fairground | 8000m | 31:55.5 | 72nd · 9th on team | 90.1 | +0.025 | CR SR CSR |
| 2024-08-30 | South Strabane Community Park | 5000m | 19:54.8 | 10th · 7th on team | 92.5 | +0.066 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Thiel College | 8000m | 29:57.2 | 73rd · 9th on team | 95.1 | +0.012 | ★CR CSR |
| 2023-10-07 | Schenley Park | 8000m | 29:49.9 | 44th · 2nd on team | 96.3 | +0.024 | ★PR ★CR SR CSR RSR |
| 2023-10-07 | Schenley Park | 8000m | 29:49.9 | 44th · 2nd on team | 96.3 | +0.024 | |
| 2023-09-29 | Greenville Municipal Airport | 8000m | 34:57.3 | 51st · 11th on team | 84.6 | +0.048 | ★CR CSR |
| 2023-09-23 | Dickinson College | 8000m | 30:50 | 151st · 8th on team | 93.5 | +0.024 | ★CR CSR |
| 2023-09-09 | Bethany College | 8000m | 30:47.9 | 124th · 7th on team | 94.7 | +0.035 | PR ★CR SR CSR |
| 2023-09-01 | South Strabane Community Park | 5000m | 19:18.5 | 17th · 7th on team | 95.3 | +0.066 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 19:37.2 | 130th · 1st on team | 112.6 | +0.062 | CSR |
| 2022-10-27 | Roadman Park-California University of PA | 5000m | 18:27.6 | 26th · 1st on team | 118.7 | +0.066 | ★CR CSR RSR |
| 2022-10-17 | Mingo Creek Park | 5000m | 17:53.3 | 1st · 1st on team | 118.6 | +0.027 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Parkview Cross Country Course | 5000m | 19:02 | 144th · 1st on team | 116.2 | +0.062 | ★CR CSR |
| 2021-10-28 | Roadman Park-California University of PA | 5000m | 18:36.2 | 18th · 1st on team | 119.3 | +0.066 | CR CSR |
| 2021-10-21 | Roadman Park-California University of PA | 5000m | 19:03.7 | 16th · 1st on team | 116.7 | — | CR CSR |
| 2021-10-12 | MINGO PARK | 5000m | 17:44.2 | 23rd · 1st on team | 122.0 | +0.025 | ★CR ★R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-28 | White Oak Park | 5000m | 17:42 | 21st · 1st on team | 117.5 | +0.004 | ★PR ★CR SR CSR |
| 2020-10-19 | Mingo Creek Park | 5000m | 17:42.7 | 9th · 1st on team | 120.2 | +0.027 | PR ★CR SR CSR |
| 2020-10-15 | Mingo Creek Park | 5000m | 17:57 | 32nd · 1st on team | 120.6 | +0.027 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Roadman Park-California University of PA | 5000m | 19:50 | 54th · 1st on team | 111.2 | +0.066 | CR CSR |
| 2019-10-16 | Brush Creek Park | 5000m | 20:16 | 46th · 1st on team | 110.6 | +0.063 | ★CR CSR |
| 2019-10-10 | Mingo Creek Park | 5000m | 19:00.7 | 68th · 2nd on team | 112.7 | +0.027 | PR CR R SR CSR RSR |
| 2019-10-07 | Mingo Creek Park | 5000m | 19:37.7 | 34th · 1st on team | 108.8 | +0.027 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | Presidents Athletic Conference Outdoor T&F Championships | 1500m | 4:32.56 | 16th · 3rd on team | 96.8 | -0.032 | |
| 2026-04-24 | Marty Goldberg Gator Invitational | 1500m | 4:26.48 | 23rd · 3rd on team | 98.4 | -0.038 | ★PR SR |
| 2026-04-17 | Sparky Adams Invitational | 800m | 2:08.77 | 37th · 3rd on team | 98.9 | -0.039 | ★PR SR RSR |
| 2026-04-11 | Westminster Invitational | 800m | 2:14.82 | 36th · 3rd on team | 95.5 | -0.029 | |
| 2026-04-11 | Westminster Invitational | 1500m | 4:28.66 | 31st · 2nd on team | 98.5 | -0.029 | PR SR RSR |
| 2026-04-03 | Dave Labor Slippery Rock Invitational | 1500m | 4:32.99 | 66th · 2nd on team | 97.3 | -0.026 | SR RSR |
| 2026-02-14 | SPIRE College Indoor Games | 1mile | 4:53.24 | 41st · 2nd on team | 97.1 | -0.036 | ★PR SR RSR |
| 2026-01-30 | 2026 YSU Mid-Major Invitational | 800m | 2:12.77 | 87th · 3rd on team | 96.6 | -0.032 | SR RSR |
| 2026-01-24 | Muskie Meet #2 | 800m | 2:15.2 | 12th · 3rd on team | 96.1 | -0.033 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | Meet results → | Men's 1500 Meters | 4:42.27 | 22nd · 5th on team | 93.1 | — | ★PR SR |
| 2025-04-11 | Westminster (Pa) Invitational | 1500m | 4:52 | 51st · 5th on team | 90.4 | -0.029 | |
| 2025-04-04 | Dave Labor Slippery Rock Invitational | 1500m | 4:45.12 | 77th · 4th on team | 92.5 | -0.026 | SR |
| 2025-03-28 | CMUTF Invite | 800m | 2:19.46 | 61st · 5th on team | 92.4 | -0.025 | |
| 2025-01-31 | 2025 YSU Mid Major Invitational | 800m | 2:12.5 | 51st · 5th on team | 96.7 | -0.032 | SR RSR |
| 2025-01-25 | Muskie Meet #2 | 500m | 1:18.78 | 19th · 4th on team | — | -0.033 | ★PR SR |
| 2025-01-25 | Muskie Meet #2 | 200m | 27.42 | 56th · 8th on team | — | -0.033 | ★PR SR |
| 2025-01-18 | Muskie Meet #1 | 400m | 1:00.46 | 26th · 7th on team | — | -0.033 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-26 | 2024 PAC T&F Championship | 800m | 2:16 | 25th · 5th on team | 94.4 | -0.032 | |
| 2024-04-20 | 54th Sparky Adams Invitational | 800m | 2:09.39 | 34th · 4th on team | 99.2 | -0.039 | PR SR RSR |
| 2024-04-13 | Westminster (Pa) Invitational | 1500m | 4:29.62 | 17th · 2nd on team | 98.8 | -0.029 | PR SR RSR |
| 2024-04-13 | Westminster (Pa) Invitational | 800m | 2:15.11 | 39th · 3rd on team | 96.0 | -0.029 | |
| 2024-04-06 | Dave Labor Slippery Rock Invitational | 800m | 2:13.02 | 48th · 1st on team | 97.6 | -0.026 | PR SR RSR |
| 2024-03-30 | 2024 Tim Weaver International | 1500m | 4:37.05 | 10th · 3rd on team | 96.3 | -0.018 | PR SR RSR |
| 2024-03-30 | 2024 Tim Weaver International | 800m | 2:15.53 | 16th · 2nd on team | 96.0 | -0.018 | |
| 2024-03-23 | Stan Romanoski Open | 1500m | 4:38.29 | 72nd · 5th on team | 94.7 | -0.032 | PR SR |
| 2024-02-22 | 2024 PAC Indoors | 800m | 2:19.19 | 18th · 4th on team | 92.2 | -0.032 | |
| 2024-02-10 | SPIRE Collegiate Indoor Games 2024 | 800m | 2:14.96 | 87th · 4th on team | 94.8 | -0.036 | |
| 2024-02-10 | SPIRE Collegiate Indoor Games 2024 | 1mile | 5:00.18 | 78th · 3rd on team | 94.7 | -0.036 | PR SR |
| 2024-02-03 | Bob Shannon Invitational | 800m | 2:14.84 | 18th · 6th on team | 96.1 | -0.036 | PR SR RSR |
| 2024-01-27 | Jim Wuske Invite | 1mile | 5:04.1 | 31st · 3rd on team | 95.0 | -0.031 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-15 | TSTCA Outdoor Championship | 1600m | 5:04.31 | 42nd · 1st on team | 110.9 | -0.030 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-18 | PIAA District 7 (WPIAL) AA Championships | 1600m | 4:53.51 | 14th · 1st on team | 116.2 | -0.026 | ★PR SR |
| 2022-05-04 | WPIAL Team Playoff at GCC | 800m | 2:17.1 | 6th · 1st on team | 115.8 | +0.007 | PR SR |
| 2022-05-04 | WPIAL Team Playoff at GCC | 1600m | 4:58.19 | 6th · 1st on team | 118.5 | +0.007 | RSR |
| 2022-04-30 | Washington Greene County Championship | 1600m | 4:54.41 | 5th · 1st on team | 116.0 | -0.026 | PR SR RSR |
| 2022-04-30 | Washington Greene County Championship | 800m | 2:17.97 | 14th · 1st on team | 111.1 | -0.026 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-11 | West Mifflin Last Chance Meet | 1600m | 4:58.6 | 9th · 1st on team | 114.8 | -0.028 | PR SR RSR |
| 2021-04-28 | Section 6-AA Track & Field Championships | 1600m | 5:10.13 | 3rd · 1st on team | 114.0 | +0.002 | PR SR RSR |
| 2021-04-28 | Section 6-AA Track & Field Championships | 800m | 2:27.84 | 5th · 1st on team | 107.2 | +0.002 | PR SR |