Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Lawrence County Fairground | 8000m | 26:40.4 | 12th · 2nd on team | 107.5 | +0.025 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 8000m | 28:12.5 | 43rd · 6th on team | 101.4 | +0.019 | ★CR CSR |
| 2024-09-28 | 42 E Havenview Dr | 8000m | 27:55.2 | 34th · 1st on team | 100.9 | +0.004 | ★CR SR CSR |
| 2024-09-14 | Bethany College | 8000m | 29:42.8 | 36th · 5th on team | 97.9 | +0.035 | CSR |
| 2024-09-07 | Lawrence County Fairground | 8000m | 28:19 | 24th · 4th on team | 101.6 | +0.025 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Stern Athletic Complex | 8000m | 27:23.8 | 117th · 7th on team | 101.8 | -0.009 | ★CR CSR |
| 2023-11-03 | Grove City College | 5000m | 17:29.3 | 10th · 7th on team | 96.8 | -0.008 | ★CR SR CSR |
| 2023-10-28 | Thiel College | 8000m | 27:29.9 | 24th · 3rd on team | 103.6 | +0.012 | ★CR CSR |
| 2023-10-07 | Big Spring HS | 8000m | 27:46.3 | 227th · 3rd on team | 104.8 | +0.031 | ★CR CSR RSR |
| 2023-09-23 | Lock Haven University | 8000m | 27:15.2 | 44th · 1st on team | 102.9 | -0.004 | PR ★CR SR CSR RSR |
| 2023-09-09 | Bethany College | 8000m | 28:36.1 | 65th · 6th on team | 101.9 | +0.035 | PR ★CR SR CSR RSR |
| 2023-09-01 | Silvercreek Metro Park | 6000m | 21:24.9 | 190th · 6th on team | 98.9 | -0.001 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Oatlands Plantation | 5000m | 17:30 | 26th · 5th on team | 122.9 | +0.039 | ★CR CSR |
| 2022-10-15 | Pole Green Park | 5000m | 16:42 | 88th · 4th on team | 125.0 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-05 | Town Park | 5000m | 16:48.6 | 4th · 3rd on team | 122.2 | -0.004 | ★CR SR CSR |
| 2022-09-24 | Carlisle | 5000m | 17:02.2 | 69th · 5th on team | 121.4 | +0.006 | ★CR CSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 16:52.5 | 99th · 5th on team | 123.1 | +0.000 | ★CR SR CSR RSR |
| 2022-08-24 | Sherando Park | 5000m | 18:28.1 | 2nd · 1st on team | 117.2 | +0.048 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Great Meadow Park | 5000m | 17:16 | 53rd · 4th on team | 123.7 | +0.020 | ★CR CSR |
| 2021-10-23 | Third Battle of Winchester Battlefield | 5000m | 16:46 | 12th · 5th on team | 123.7 | -0.007 | PR ★CR SR CSR RSR |
| 2021-10-16 | Pole Green Park | 5000m | 17:32 | 141st · 5th on team | 121.3 | +0.000 | CR CSR RSR |
| 2021-10-06 | Town Park | 5000m | 17:22 | 16th · 5th on team | 119.2 | -0.004 | CR SR CSR RSR |
| 2021-09-25 | Carlisle | 5000m | 19:08.1 | 243rd · 6th on team | 111.2 | +0.006 | CR CSR |
| 2021-09-08 | Kernstown Battlefield | 5000m | 19:32.8 | 7th · 5th on team | 111.3 | +0.041 | ★CR CSR |
| 2021-09-04 | Utica Park | 5000m | 18:46.6 | 20th · 5th on team | 112.8 | +0.006 | ★CR SR CSR |
| 2021-08-11 | Fairview Park | 4828m | 17:49 | 24th · 5th on team | 114.3 | +0.013 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-03 | Third Battle of Winchester Battlefield | 5000m | 17:04 | 9th · 2nd on team | 121.8 | -0.007 | PR CR SR CSR |
| 2021-03-24 | James Wood HS | 5000m | 18:03.3 | 8th · 3rd on team | 124.4 | +0.082 | ★CR R SR CSR RSR |
| 2021-03-17 | Fairview Park | 4828m | 18:13 | 7th · 4th on team | 111.6 | +0.013 | PR CR SR CSR RSR |
| 2021-03-10 | Kernstown Battlefield | 5000m | 19:37 | 3rd · 3rd on team | 110.8 | +0.041 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-07 | John Handley HS | 5000m | 18:09.1 | 40th · 3rd on team | 117.3 | +0.032 | ★CR R CSR RSR |
| 2019-10-29 | Central H.S. (Woodstock) | 5000m | 17:50.2 | 32nd · 4th on team | 114.1 | -0.017 | PR ★CR R SR CSR RSR |
| 2019-10-19 | Pole Green Park | 5000m | 18:15 | 282nd · 4th on team | 113.5 | +0.000 | PR CR R SR CSR RSR |
| 2019-09-14 | Hood College | 5000m | 18:19.2 | 53rd · 4th on team | 110.8 | -0.019 | PR ★CR R SR CSR RSR |
| 2019-08-31 | Central H.S. (Woodstock) | 4828m | 19:50 | 24th · 1st on team | 102.4 | +0.014 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-26 | 2024 PAC T&F Championship | 3ksteeple | 10:02.61 | 5th · 2nd on team | — | -0.033 | ★PR SR |
| 2024-04-26 | 2024 PAC T&F Championship | 5000m | 16:01.42 | 10th · 3rd on team | 102.9 | -0.033 | |
| 2024-04-18 | John Papa Invitational | 3ksteeple | 10:03.87 | 2nd · 1st on team | — | -0.026 | PR SR |
| 2024-04-13 | Westminster (Pa) Invitational | 3ksteeple | 10:10.85 | 4th · 2nd on team | — | -0.029 | PR SR |
| 2024-04-06 | Dave Labor Slippery Rock Invitational | 3ksteeple | 10:14.52 | 12th · 2nd on team | — | -0.026 | PR SR |
| 2024-03-23 | Stan Romanoski Open | 5000m | 16:00.96 | 17th · 2nd on team | 103.0 | -0.033 | ★PR SR RSR |
| 2024-02-22 | 2024 PAC Indoors | 3000m | 9:14.99 | 4th · 1st on team | 102.7 | -0.032 | ★PR SR RSR |
| 2024-02-17 | Mount Union Raider Tune Up | 1mile | 4:44.31 | 15th · 1st on team | 101.6 | -0.031 | ★PR SR |
| 2024-02-10 | SPIRE Collegiate Indoor Games 2024 | 1mile | 4:45.98 | 61st · 1st on team | 99.4 | -0.036 | PR SR |
| 2024-02-03 | 2024 YSU Mid Major Invitational | 3000m | 9:18.43 | 38th · 2nd on team | 102.1 | -0.032 | PR SR RSR |
| 2024-01-27 | Jim Wuske Invite | 800m | 2:10.26 | 21st · 3rd on team | 100.0 | -0.031 | SR RSR |
| 2024-01-27 | Jim Wuske Invite | 1mile | 4:46.74 | 20th · 2nd on team | 100.7 | -0.031 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-06 | Northwestern District 4A Championship | 1000m | 2:52 | 9th · 2nd on team | 116.6 | -0.027 | RSR |
| 2023-01-14 | Virginia Showcase Invitational | 1000m | 2:51.82 | 100th · 2nd on team | 114.4 | -0.036 | SR RSR |
| 2023-01-07 | East Coast Elite | 1000m | 2:56.75 | 50th · 2nd on team | 111.7 | -0.031 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-09 | Wildcat Invitational | 800m | 2:08.75 | 5th · 1st on team | 118.7 | -0.029 | ★PR SR RSR |
| 2022-04-02 | Handley Invitational | 800m | 2:16.67 | 29th · 1st on team | 111.8 | -0.028 | PR SR |
| 2022-02-07 | Northwestern District 4A Championship | 1000m | 3:04.39 | 12th · 1st on team | 108.2 | -0.021 | |
| 2022-01-10 | Wilkins Center HS Challenge | 1600m | 5:01.55 | 10th · 3rd on team | 114.4 | -0.027 | ★PR SR |
| 2021-12-15 | Colonels Ice Cube Quad | 1000m | 2:51.62 | 1st · 1st on team | 117.1 | -0.021 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-02 | 4A Northwestern District Championship | 3200m | 10:59.07 | 7th · 2nd on team | 112.5 | -0.033 | ★PR SR RSR |
| 2021-02-11 | Region 4C Indoor Track Championships | 1600m | 5:16.77 | 11th · 3rd on team | 109.5 | -0.017 | PR SR RSR |
| 2021-01-27 | Fauquier Polar Bear #2 | 1600m | 5:18.25 | 7th · 3rd on team | 108.2 | -0.026 | PR SR RSR |
| 2021-01-20 | Fauquier Polar Bear #1 | 1600m | 5:25.25 | 7th · 2nd on team | 106.7 | -0.017 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-20 | Holiday Track Classic | 1000m | 3:33.43 | 64th · 2nd on team | — | -0.025 | PR SR |