Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-20 | Pole Green Park | 6000m | 22:19 | 20th · 2nd on team | 112.0 | -0.113 | ★CR CSR |
| 2023-10-27 | Zimmer Championship Cross Country Course | 6000m | 23:03 | 84th · 8th on team | 114.3 | -0.071 | ★CR CSR |
| 2023-09-29 | Montrose Harbor | 6000m | 21:28.8 | 82nd · 7th on team | 120.0 | -0.088 | ★PR ★CR SR CSR |
| 2023-09-23 | Panorama Farms | 5000m | 18:04.7 | 143rd · 8th on team | 124.3 | -0.037 | ★PR ★CR SR CSR RSR |
| 2023-09-09 | Zimmer Championship Cross Country Course | 5000m | 19:19.8 | 37th · 8th on team | 116.8 | -0.029 | ★CR SR CSR RSR |
| 2023-09-01 | Lewis University | 4000m | 15:00.4 | 5th · 5th on team | 116.6 | -0.045 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Bowdoin Park | 5000m | 19:22.6 | 11th · 1st on team | 137.3 | +0.018 | |
| 2022-11-19 | Bowdoin Park | 5000m | 18:56.2 | 8th · 1st on team | 140.1 | +0.018 | ★CR ★R CSR RSR |
| 2022-11-12 | Vernon Verona-Sherrill HS | 5000m | 19:29.1 | 2nd · 1st on team | 135.2 | +0.003 | ★CR CSR |
| 2022-11-05 | Queensbury HS | 5000m | 19:10 | 1st · 1st on team | 130.9 | -0.046 | |
| 2022-10-28 | Queensbury HS | 5000m | 18:30.3 | 1st · 1st on team | 134.7 | -0.046 | ★CR CSR |
| 2022-10-15 | Saratoga State Park | 4828m | 17:56.6 | 5th · 1st on team | 135.8 | -0.037 | ★PR ★CR SR CSR |
| 2022-10-08 | Maple Hill HS | 5000m | 18:39.1 | 1st · 1st on team | 131.2 | -0.063 | ★CR CSR |
| 2022-09-24 | Goddard Memorial State Park | 5000m | 18:11 | 2nd · 1st on team | 138.9 | -0.035 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Bowdoin Park | 5000m | 19:35.3 | 11th · 1st on team | 137.7 | +0.018 | CR R CSR RSR |
| 2021-11-13 | Chenango Valley State Park | 5000m | 19:38.2 | 12th · 1st on team | 130.9 | -0.025 | ★CR CSR |
| 2021-11-05 | Saratoga Spa Park | 4828m | 18:55.2 | 2nd · 1st on team | 128.7 | -0.037 | |
| 2021-10-29 | Saratoga Spa Park | 4828m | 18:21.6 | 2nd · 1st on team | 132.6 | -0.037 | PR ★CR R SR CSR RSR |
| 2021-10-16 | Saratoga Spa Park | 4828m | 19:06.4 | 3rd · 1st on team | 129.3 | -0.037 | PR CR SR CSR |
| 2021-09-26 | Goddard Memorial State Park | 5000m | 19:22 | 4th · 1st on team | 132.5 | -0.035 | CR R SR CSR RSR |
| 2021-09-18 | Queensbury HS | 5000m | 19:49.7 | 3rd · 1st on team | 126.1 | -0.046 | CR SR CSR |
| 2021-09-11 | New Scotland Town Park | 5000m | 20:15 | 6th · 1st on team | 128.8 | -0.013 | ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-05 | Lehigh | 5000m | 18:49.3 | 20th · 2nd on team | — | -0.069 | PR ★CR SR CSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | New Balance Nationals Outdoor | 5000m | 17:38.99 | 18th · 1st on team | 132.0 | -0.049 | |
| 2023-06-18 | New Balance Nationals Outdoor | 2ksteeple | 6:58 | 12th · 1st on team | — | -0.049 | ★PR SR |
| 2023-06-10 | NYSPHSAA - NY State Championships | 2ksteeple | 7:03.94 | 7th · 1st on team | — | -0.066 | PR SR |
| 2023-06-10 | NYSPHSAA - NY State Championships | 3000m | 9:58.42 | 11th · 1st on team | 132.6 | -0.066 | ★PR SR |
| 2023-06-03 | Section 2 State Qualifier | 800m | 2:19.44 | 2nd · 1st on team | 131.4 | -0.039 | ★PR SR |
| 2023-05-25 | Section 2 Group 3 Championships | 1500m | 4:51.04 | 1st · 1st on team | 128.7 | -0.046 | |
| 2023-05-25 | Section 2 Group 3 Championships | 800m | 2:28.07 | 1st · 1st on team | 122.4 | -0.046 | |
| 2023-05-25 | Section 2 Group 3 Championships | 2ksteeple | 7:33.59 | 1st · 1st on team | — | -0.046 | |
| 2023-05-25 | Section 2 Group 3 Championships | 3000m | 10:24.19 | 1st · 1st on team | 129.7 | -0.046 | |
| 2023-05-20 | 80th Annual Eddy Meet | 3000m | 10:15.74 | 2nd · 1st on team | 131.6 | -0.046 | SR |
| 2023-05-16 | Colonial Council Championships | 2ksteeple | 7:22.25 | 1st · 1st on team | — | -0.039 | |
| 2023-05-16 | Colonial Council Championships | 3000m | 12:16.61 | 1st · 1st on team | — | -0.039 | |
| 2023-05-16 | Colonial Council Championships | 1500m | 5:11.25 | 1st · 1st on team | 121.7 | -0.039 | |
| 2023-05-16 | Colonial Council Championships | 800m | 2:25.53 | 1st · 1st on team | 125.9 | -0.039 | |
| 2023-05-13 | Glenn D. Loucks Games 2023 | 3200m | 10:41.63 | 5th · 1st on team | 133.8 | -0.058 | ★PR SR |
| 2023-04-22 | Niskayuna Warrior Track and Field Classic 2023 | 2ksteeple | 7:08.63 | 2nd · 1st on team | — | -0.041 | PR SR |
| 2023-04-22 | Niskayuna Warrior Track and Field Classic 2023 | 1500m | 4:40.89 | 3rd · 1st on team | 134.1 | -0.041 | ★PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 1mile | 5:16.97 | 93rd · 50th on team | 128.1 | -0.048 | |
| 2023-03-12 | New Balance Nationals Indoor | 1500m | 4:54.73 | 92nd · 50th on team | 127.1 | -0.048 | |
| 2023-03-12 | New Balance Nationals Indoor | 1600m | 5:14.96 | 93rd · 50th on team | 128.1 | -0.048 | ★PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 5000m | 17:22.51 | 10th · 6th on team | 135.3 | -0.048 | ★PR SR RSR |
| 2023-02-17 | North Shore Pre-National Invitational | 800m | 2:24.46 | 6th · 1st on team | 125.5 | -0.050 | SR |
| 2023-02-17 | North Shore Pre-National Invitational | 1mile | 5:03.9 | 5th · 1st on team | 133.4 | -0.050 | ★PR SR |
| 2023-02-17 | North Shore Pre-National Invitational | 1500m | 4:43.57 | 4th · 1st on team | 131.9 | -0.050 | SR |
| 2023-02-05 | Section 2 State Qualifier | 3000m | 10:31.09 | 4th · 1st on team | 132.4 | -0.016 | |
| 2023-01-15 | Molloy Stanner Games | 3000m | 10:16.38 | 4th · 1st on team | 133.5 | -0.050 | SR RSR |
| 2023-01-15 | Molloy Stanner Games | 600m | 1:47.62 | 17th · 1st on team | — | -0.050 | ★PR SR |
| 2023-01-08 | TCITL ED CEPIEL INVITATIONAL | 1500m | 4:50.14 | 3rd · 1st on team | 131.1 | -0.042 | SR RSR |
| 2023-01-08 | TCITL ED CEPIEL INVITATIONAL | 3000m | 10:35.46 | 2nd · 1st on team | 129.0 | -0.042 | SR |
| 2022-12-16 | Coach Saint Invitational | 1000m | 3:11.71 | 6th · 1st on team | 123.1 | -0.050 | SR RSR |
| 2022-12-10 | TCITL League Meet 2A | 3000m | 11:25.5 | 2nd · 1st on team | 121.6 | -0.037 | SR RSR |
| 2022-12-10 | TCITL League Meet 2A | 1000m | 3:24.5 | 3rd · 1st on team | 119.5 | -0.037 | SR |
| 2022-12-10 | TCITL League Meet 2A | 1500m | 5:15.7 | 2nd · 1st on team | 122.9 | -0.037 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | New Balance Nationals Outdoor | 5000m | 17:33.25 | 14th · 1st on team | 134.1 | -0.049 | PR SR |
| 2022-06-19 | New Balance Nationals Outdoor | 1mile | 5:09.9 | 14th · 1st on team | 131.3 | -0.049 | |
| 2022-06-11 | NYSPHSAA Outdoor Track & Field Championships | 1500m | 4:41.56 | 17th · 1st on team | 134.0 | -0.043 | PR SR |
| 2022-06-11 | NYSPHSAA Outdoor Track & Field Championships | 3000m | 10:06.65 | 9th · 1st on team | 134.7 | -0.043 | PR SR |
| 2022-06-03 | Section 2 State Qualifier | 3000m | 10:21.63 | 2nd · 1st on team | 132.7 | -0.039 | |
| 2022-06-03 | Section 2 State Qualifier | 1500m | 4:48.3 | 2nd · 1st on team | 131.9 | -0.039 | |
| 2022-05-26 | Section 2 Group 3 Championships | 800m | 2:21.03 | 1st · 1st on team | 129.9 | -0.041 | PR SR |
| 2022-05-17 | Colonial Council Championships | 800m | 2:26.76 | 1st · 1st on team | 125.7 | -0.039 | |
| 2022-05-17 | Colonial Council Championships | 1500m | 5:00.27 | 1st · 1st on team | 126.8 | -0.039 | |
| 2022-05-17 | Colonial Council Championships | 3000m | 11:09.83 | 1st · 1st on team | 122.8 | -0.039 | |
| 2022-05-13 | The Futures @ Mohon | 800m | 2:22.15 | 1st · 1st on team | 129.0 | -0.039 | PR SR |
| 2022-05-07 | Harry Koch Colonie Relay Carnival | 1500m | 4:41.73 | 4th · 1st on team | 134.3 | -0.041 | PR SR |
| 2022-04-23 | Warrior Track and Field Classic | 3000m | 10:13.34 | 1st · 1st on team | 133.5 | -0.039 | PR SR |
| 2022-04-23 | Warrior Track and Field Classic | 2ksteeple | 7:25.27 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2022-04-23 | Warrior Track and Field Classic | 1500m | 4:50.6 | 1st · 1st on team | 130.3 | -0.039 | PR SR |
| 2022-04-16 | Lady Eagles | 3000m | 10:32.03 | 1st · 1st on team | 130.8 | -0.031 | |
| 2022-04-16 | Lady Eagles | 2ksteeple | 7:35.03 | 1st · 1st on team | — | -0.031 | PR SR |
| 2022-03-13 | New Balance Nationals Indoor | 3000m | 10:15.78 | 7th · 1st on team | 134.2 | -0.050 | PR SR RSR |
| 2022-03-13 | New Balance Nationals Indoor | 5000m | 17:35.99 | 9th · 1st on team | 134.0 | -0.050 | PR SR |
| 2022-03-13 | New Balance Nationals Indoor | 2miles | 10:59.6 | 7th · 1st on team | 135.6 | -0.050 | ★PR SR RSR |
| 2022-03-13 | New Balance Nationals Indoor | 3200m | 10:55.79 | 7th · 1st on team | 135.5 | -0.050 | PR SR |
| 2022-02-18 | North Shore Pre-National Invite | 1mile | 5:07.53 | 7th · 1st on team | 132.4 | -0.050 | PR SR |
| 2022-02-13 | Colonial Council Champs | 1000m | 3:19.19 | 1st · 1st on team | 122.7 | -0.037 | |
| 2022-02-13 | Colonial Council Champs | 3000m | 11:31.22 | 1st · 1st on team | 120.6 | -0.037 | |
| 2022-02-13 | Colonial Council Champs | 1500m | 5:04.62 | 1st · 1st on team | 127.3 | -0.037 | |
| 2022-01-23 | The TCITL Frank DeMasi Utica Invitational | 1000m | 3:10.37 | 8th · 1st on team | 125.8 | -0.046 | ★PR SR |
| 2022-01-16 | Stanner Games | 1600m | 5:26.34 | 5th · 1st on team | 123.9 | -0.050 | PR SR |
| 2022-01-16 | Stanner Games | 3000m | 10:21.4 | 6th · 1st on team | 133.0 | -0.050 | PR SR RSR |
| 2022-01-08 | TCITL Ed Cepiel Invitational | 3000m | 10:43.4 | 3rd · 1st on team | 128.0 | -0.042 | PR SR |
| 2021-12-29 | Marine Corps Holiday Classic | 1500m | 4:59.12 | 2nd · 1st on team | 126.1 | -0.050 | PR SR |
| 2021-12-29 | Marine Corps Holiday Classic | 800m | 2:31.55 | 5th · 1st on team | 120.6 | -0.050 | PR SR |
| 2021-12-29 | Marine Corps Holiday Classic | 1mile | 5:21.42 | 3rd · 1st on team | 127.2 | -0.050 | PR SR |
| 2021-12-28 | Section 2 League Meets 4 | 600m | 1:52.9 | 3rd · 1st on team | — | -0.016 | PR SR |
| 2021-12-17 | Section 2 League Meets 3 | 1500m | 5:01.8 | 2nd · 1st on team | 129.1 | -0.016 | PR SR RSR |
| 2021-12-17 | Section 2 League Meets 3 | 1000m | 3:17.6 | 1st · 1st on team | 123.9 | -0.016 | |
| 2021-12-12 | Section 2 League Meets #2 | 1000m | 3:14.1 | 2nd · 1st on team | 124.8 | -0.026 | PR SR RSR |