Racecast

Abigail Bonnema

Michigan (MI) · So · MKO · Compare head to head

Athlete rating 115.9 2025 TF season
Best race 138.2 XC
Races 163
Seasons 10 2016 — 2025

RankedNation #2558·BIG TEN #209·MI #74·Team #38 ?

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2024 XC 113.4

Michigan (MI) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-25 Hudson Mills Metropark - OFFICIAL 5000m 18:18.3 4th · 4th on team 112.9 -0.006 ★PR ★CR SR CSR
2024-09-21 Laverne Gibson Course 6000m 22:21.9 39th · 14th on team 116.9 +0.025 ★CR SR CSR RSR
2024-08-30 Hudson Mills Metropark - OFFICIAL 5000m 19:03.6 19th · 14th on team 110.5 -0.006 SR CSR RSR

2023 XC 117.4

Michigan (MI) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-27 Zimmer Championship Cross Country Course 6000m 22:51 70th · 8th on team +0.025 CR CSR
2023-10-27 Zimmer Championship Cross Country Course 6000m 22:50.9 70th · 8th on team 115.2 +0.025 ★CR CSR
2023-10-14 Panorama Farms 6000m 21:43.8 118th · 6th on team 120.6 +0.030 ★CR CSR
2023-09-29 Montrose Harbor 6000m 21:06.1 60th · 6th on team 121.8 +0.005 ★PR ★CR SR CSR RSR
2023-09-09 Zimmer Championship Cross Country Course 5000m 19:06.6 31st · 9th on team 116.1 +0.058 ★CR CSR RSR
2023-09-01 Eisenhower Golf Course 4828m 18:21.7 6th · 6th on team 115.7 +0.046 ★PR ★CR SR CSR RSR
2023-09-01 Hudson Mills Metropark - OFFICIAL 5000m 18:21.7 6th · 6th on team 114.9 -0.006 CR SR CSR

2022 XC 117.2

UNA-Michigan (MI) · Grade ?

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-09-09 University of Michigan Golf Course 6000m 22:50.2 43rd · 3rd on team 117.2 +0.028 PR ★CR SR CSR RSR

2021 XC 135.3

Holland West Ottawa (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-14 Laverne Gibson Course 5000m 19:18.5 33rd · 3rd on team 135.2 +0.029 ★CR CSR
2021-11-06 Michigan International Speedway (MIS) 5000m 18:37.5 28th · 3rd on team 134.1 -0.006 ★CR CSR
2021-10-29 Portage West MS 5000m 18:39.5 3rd · 3rd on team 135.2 -0.003 ★CR CSR
2021-10-21 Riverside Park 5000m 18:18.9 4th · 3rd on team 136.7 -0.007 PR ★CR SR CSR
2021-10-09 Portage West MS 5000m 18:45 14th · 3rd on team 134.9 -0.003 CR CSR
2021-10-05 Macatawa Bay MS - West Ottawa 5000m 18:54.5 3rd · 3rd on team 133.7 +0.012
2021-10-02 Otsego HS 5000m 18:31.1 3rd · 3rd on team 132.8 -0.019 ★CR CSR
2021-09-21 Grand Haven High School 5000m 18:27.4 3rd · 3rd on team 137.9 +0.021 PR ★CR SR CSR
2021-09-17 Forest Akers East Golf Course 5000m 19:15.4 18th · 3rd on team 134.9 +0.019 ★CR CSR
2021-09-11 Macatawa Bay MS - West Ottawa 5000m 18:31.5 6th · 3rd on team 138.2 +0.012 PR ★CR ★R SR CSR RSR
2021-08-27 South Christian Sports Park 5000m 18:57.8 6th · 3rd on team 134.8 +0.010 PR ★CR R SR CSR RSR

2020 XC 127.6

Holland West Ottawa (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-14 Freeland's Home Cross-Country Course 5000m 19:12.7 57th · 2nd on team 130.7 -0.000 ★CR CSR
2020-11-07 Michigan International Speedway (MIS) 5000m 19:34.2 57th · 3rd on team 128.1 -0.006 CR CSR
2020-10-30 Portage West MS 5000m 19:17.8 6th · 2nd on team 128.8 -0.003 CR CSR
2020-10-24 Harbor Lights Middle School 5000m 19:39.1 4th · 2nd on team 128.9 +0.009 ★CR CSR
2020-10-17 Riverside Park 5000m 19:02.4 4th · 3rd on team 130.5 -0.006 PR CR SR CSR
2020-10-13 Grand Haven High School 5000m 19:26.5 4th · 3rd on team 132.1 +0.021 PR CR R SR CSR RSR
2020-10-06 Macatawa Bay MS - West Ottawa 5000m 20:15.1 1st · 1st on team 126.2 +0.012
2020-10-02 Caledonia HS 5000m 19:42.1 3rd · 3rd on team 128.6 +0.022 PR ★CR SR CSR
2020-09-29 South Christian Sports Park 5000m 20:17.2 4th · 3rd on team 124.7 +0.010 CR CSR
2020-09-26 Calvin College - Gainey Athletic Complex 5000m 19:43.1 4th · 3rd on team 128.9 -0.002 PR ★CR R SR CSR RSR
2020-09-22 Macatawa Bay MS - West Ottawa 5000m 19:55.4 3rd · 3rd on team 128.7 +0.012 PR CR R SR CSR RSR
2020-09-15 Macatawa Bay MS - West Ottawa 5000m 20:16.4 3rd · 2nd on team 125.7 +0.012 CR R SR CSR RSR
2020-09-12 Macatawa Bay MS - West Ottawa 5000m 20:21.8 1st · 1st on team 124.0 +0.012 CR CSR
2020-09-01 Macatawa Bay MS - West Ottawa 5000m 20:36.8 2nd · 2nd on team 123.3 +0.012 CR CSR
2020-08-28 Portage West MS 5000m 20:21.6 4th · 3rd on team 124.3 -0.003 R SR CSR RSR

2019 XC 120.0

Holland West Ottawa (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 Michigan International Speedway (MIS) 5000m 20:16.5 152nd · 6th on team 122.5 -0.006 CR CSR RSR
2019-10-26 Portage West MS 5000m 20:11.5 28th · 5th on team 122.4 -0.003 PR CR SR CSR RSR
2019-10-09 East Kentwood High School 5000m 21:27 17th · 4th on team 120.3 +0.033 ★CR CSR
2019-10-05 Portage West MS 5000m 21:01 129th · 5th on team 117.5 -0.003 CR CSR
2019-09-28 Otsego HS 5000m 20:46.7 29th · 4th on team 118.0 -0.019 PR CR SR CSR
2019-09-17 East Rockford MS 5000m 21:17.8 23rd · 5th on team 119.6 +0.028 ★CR CSR
2019-09-13 Forest Akers East Golf Course 5000m 21:19.7 131st · 4th on team 120.3 +0.019 CR CSR
2019-09-07 Macatawa Bay MS - West Ottawa 5000m 21:24.1 28th · 5th on team 117.6 +0.012 CR CSR
2019-08-23 Baldwin MS 5000m 21:00.9 16th · 6th on team 121.6 +0.025 PR ★CR SR CSR RSR

2018 XC 110.0

Holland West Ottawa (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-18 Riverside Park 5000m 21:30.9 19th · 3rd on team 114.4 -0.007 CR CSR
2018-10-13 Calvin College - Gainey Athletic Complex 5000m 22:27.5 28th · 4th on team 110.0 -0.002
2018-10-03 Baldwin MS 5000m 24:15.5 53rd · 9th on team 105.4 +0.025 CR CSR
2018-09-29 Otsego HS 5000m 21:09.8 9th · 3rd on team 114.8 -0.019 PR CR SR CSR RSR
2018-09-22 Calvin College - Gainey Athletic Complex 5000m 22:03.1 58th · 9th on team 112.2 -0.002 PR CR SR CSR RSR
2018-09-18 Caledonia HS 5000m 23:15.6 53rd · 8th on team 109.5 +0.022 CR CSR
2018-09-14 Forest Akers East Golf Course 5000m 23:04.1 27th · 2nd on team 109.6 +0.019 CR CSR RSR
2018-09-08 Macatawa Bay MS - West Ottawa 5000m 22:55.6 18th · 2nd on team 109.3 +0.012 PR CR SR CSR RSR
2018-08-24 Covenant Christian HS 5000m 23:28.6 20th · 11th on team 105.1 -0.001 PR ★CR SR CSR RSR
2018-08-17 Unity Christian High School 5000m 26:25.4 21st · 11th on team +0.097 PR ★CR SR CSR

2017 XC 117.7

West Ottawa (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-11 Holland Christian 3200m 13:26.5 7th · 6th on team 122.6 -0.025 ★PR ★CR SR CSR RSR
2017-10-07 Portage West MS 2500m 10:31 61st · 10th on team 121.3 -0.012 ★PR ★CR SR CSR
2017-09-25 Mona Shores MS 3200m 14:24.7 13th · 8th on team 120.9 +0.029 ★CR CSR
2017-09-23 Helder Park 3200m 14:27.2 12th · 5th on team 117.9 +0.000 ★CR CSR
2017-09-20 Reeths-Puffer HS 3200m 14:37.3 17th · 11th on team 117.4 +0.027 ★CR CSR
2017-09-16 Macatawa Bay MS - West Ottawa 3200m 13:55.5 18th · 5th on team 122.3 +0.017 PR ★CR SR CSR RSR
2017-09-13 Macatawa Bay MS - West Ottawa 3218m 14:17.9 9th · 6th on team 117.7 +0.017 ★CR SR CSR RSR
2017-09-07 Mona Shores MS 2816m 14:15.6 18th · 6th on team 101.2 ★PR ★CR SR CSR RSR

2016 XC 115.0

West Ottawa (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-10 Holland Christian 3200m 14:12 59th · 7th on team 114.1 -0.025 PR CR SR CSR
2016-10-08 Portage West MS 2500m 11:11 150th · 5th on team 112.6 -0.012 PR CR SR CSR
2016-10-04 West Ottawa High School 3218m 14:44.2 15th · 6th on team 114.4 +0.007 ★CR CSR
2016-09-23 South Christian Athletic Fields 3218m 13:53.2 14th · 5th on team 124.0 +0.026 ★PR ★CR R SR CSR RSR
2016-09-21 Jenison HS 3200m 14:36.7 12th · 6th on team 115.0 +0.018 PR ★CR R SR CSR RSR
2016-09-14 Rycenga Park 3200m 15:03 8th · 6th on team 114.0 +0.027 PR ★CR R SR CSR RSR
2016-09-08 Mona Shores MS 3200m 15:20.1 13th · 6th on team 110.9 +0.029 PR CR R SR CSR RSR

Track & Field

TF speed rating

2025 TF 114.5

Michigan (MI) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-09 Len Paddock Open 3000m 10:07.98 9th · 6th on team 114.9 -0.026
2025-04-04 2025 Auto-Owners Insurance Spartan Invite 5000m 17:22.16 2nd · 1st on team 115.1 -0.033 ★PR SR
2025-03-21 South Florida Alumni Invitational 5000m 17:26.85 5th · 2nd on team 115.2 -0.031 PR SR
2025-02-21 Silverston Invitational 3000m 10:07.76 2nd · 1st on team 116.0 -0.037 ★PR SR RSR
2025-02-08 Michigan Invitational 3000m 10:08.48 5th · 1st on team 115.9 -0.037 PR SR RSR
2025-01-11 2025 Wolverine Invitational 1mile 5:17.03 16th · 5th on team 110.0 -0.037 SR RSR

2024 TF 112.7

Michigan (MI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-03 2024 Billy Hays Inv. 3000m 10:21.67 9th · 6th on team 111.0 -0.036
2024-04-27 2024 Len Paddock Open 3000m 10:29.39 8th · 4th on team 111.4 -0.026
2024-04-20 Jim Green Track & Field Invitational 5000m 17:33.51 6th · 3rd on team 113.9 -0.034 PR SR
2024-04-05 Spartan Invitational 2024 5000m 17:41.72 5th · 3rd on team 113.9 -0.033 PR SR
2024-02-16 2024 Silverston Invitational 1mile 5:15.54 8th · 2nd on team 110.7 -0.037
2024-02-02 Meet results → Women's 1 Mile Run [Open] 5:10.35 34th · 3rd on team 112.8 ★PR SR
2024-01-27 2024 Michigan Invitational 1mile 5:09.46 36th · 6th on team 112.9 -0.037 ★PR SR
2024-01-20 2024 Simmons-Harvey Invitational 1mile 5:10.81 19th · 6th on team 112.4 -0.037 PR SR
2024-01-13 2024 Wolverine Invitational 3000m 10:13.57 11th · 4th on team 115.1 -0.037 PR SR RSR

2023 TF 111.7

UNAT-Michigan (MI) · Grade None

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-01-14 Meet results → Women's Mile 5:15.27 20th · 4th on team 111.4
2023-01-07 Meet results → Women's Mile 5:13.62 4th · 2nd on team 112.0 ★PR SR RSR

2022 TF 126.1

Holland West Ottawa (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-28 2022 MITCA D1 Team State 3200m 11:37.96 8th · 3rd on team 127.9 -0.026
2022-05-20 MHSAA LP Region 02-1 @ Grand Haven 3200m 11:26.48 5th · 4th on team 129.5 -0.033
2022-05-13 OK Red Conference Championship 1600m 5:28.99 9th · 6th on team 125.4 -0.033
2022-05-06 2022 Golden Triangle 3200m 11:15.47 9th · 2nd on team 131.5 -0.033
2022-05-05 West Ottawa at Jenison HS shot 19-10.00 -0.025
2022-05-02 Grandville @ West Ottawa 3200m 11:44.97 2nd · 2nd on team 126.4 -0.025
2022-05-02 Grandville @ West Ottawa 800m 2:26.8 2nd · 2nd on team 126.8 -0.025 ★PR SR
2022-04-29 Barnyard Invite: 1600 1600m 5:09.99 18th · 4th on team 132.3 -0.032 ★PR SR RSR
2022-04-27 West Ottawa at Grand Haven 800m 2:34.47 5th · 4th on team 119.7 -0.033
2022-04-27 West Ottawa at Grand Haven 1600m 5:26.93 2nd · 2nd on team 125.7 -0.033
2022-04-25 Caledonia @ West Ottawa 800m 2:30.7 2nd · 2nd on team 124.1 -0.025 SR
2022-04-23 Cougar Invite 3200m 11:24.92 5th · 1st on team 131.3 -0.026
2022-04-20 West Ottawa at Hudsonville 1600m 5:31.36 3rd · 3rd on team 124.8 -0.030
2022-04-20 West Ottawa at Hudsonville 800m 2:36.09 5th · 5th on team 119.2 -0.030
2022-04-13 West Ottawa @ East Kentwood 1600m 5:30.25 4th · 4th on team 125.3 -0.029
2022-04-13 West Ottawa @ East Kentwood 3200m 11:55.66 2nd · 2nd on team 124.6 -0.029
2022-02-27 MITS State Indoor Championships 1600m 5:23.65 35th · 3rd on team 127.4 -0.030
2022-02-27 MITS State Indoor Championships 3200m 11:13.24 11th · 2nd on team 132.0 -0.030 ★PR SR RSR
2022-02-12 AQ MITS #4 1600m 5:24.22 3rd · 1st on team 128.3 -0.032 RSR
2022-02-12 AQ MITS #4 800m 2:34.17 4th · 1st on team 121.6 -0.032 SR
2022-01-29 MITS - GVSU Meet #4 1600m 5:20.45 11th · 9th on team 127.2 -0.040 PR SR RSR
2022-01-22 AQ MITS #2 1600m 5:31.75 8th · 2nd on team 125.4 -0.032 SR RSR
2022-01-22 AQ MITS #2 800m 2:38.46 10th · 2nd on team 118.3 -0.032 SR

2021 TF 124.5

Holland West Ottawa (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-28 2021 MITCA D1 Team State 800m 2:37.4 17th · 3rd on team 120.7 -0.020
2021-05-28 2021 MITCA D1 Team State 1600m 5:27.29 5th · 2nd on team 128.9 -0.020 RSR
2021-05-21 MHSAA LP Region 02-1 @ Grand Haven 3200m 11:40.26 5th · 3rd on team 127.5 -0.033 PR SR
2021-05-14 OK Red Conference Meet 3200m 11:40.89 3rd · 3rd on team 127.3 -0.033 PR SR
2021-05-14 OK Red Conference Meet 1600m 5:22.49 6th · 3rd on team 127.6 -0.033 PR SR
2021-05-10 Rockford HS at West Ottawa HS (Rescheduled from 4/21) 800m 2:28.44 4th · 3rd on team 126.4 -0.025 PR SR
2021-05-10 Rockford HS at West Ottawa HS (Rescheduled from 4/21) 1600m 5:32.25 2nd · 2nd on team 125.6 -0.025
2021-05-05 OK Red Dual: West Ottawa @ Grandville 1600m 5:38.93 2nd · 2nd on team 122.7 -0.027
2021-05-05 OK Red Dual: West Ottawa @ Grandville 400m 1:07.43 2nd · 2nd on team -0.027 ★PR SR
2021-05-03 Grand Haven at West Ottawa 800m 2:30.09 3rd · 2nd on team 124.5 -0.025 PR SR
2021-04-28 West Ottawa at Caledonia 3200m 12:22.16 2nd · 2nd on team 120.8 -0.029
2021-04-28 West Ottawa at Caledonia 800m 2:33.98 3rd · 3rd on team 120.7 -0.029 PR SR
2021-04-28 West Ottawa at Caledonia 1600m 5:26.04 4th · 3rd on team 126.9 -0.029 PR SR
2021-04-26 Hudsonville at West Ottawa 1600m 5:29.95 2nd · 2nd on team 126.7 -0.025 PR SR
2021-04-26 Hudsonville at West Ottawa 800m 2:34.97 3rd · 3rd on team 121.2 -0.025 PR SR
2021-04-23 Cougar Invite (Girls Meet) 3200m 11:42.06 8th · 4th on team 128.2 -0.026 PR SR RSR
2021-04-19 East Kentwood at West Ottawa 800m 2:35.96 4th · 3rd on team 120.2 -0.025 PR SR
2021-04-19 East Kentwood at West Ottawa 1600m 5:42.4 3rd · 3rd on team 121.8 -0.025
2021-04-14 Jenison at West Ottawa 1600m 5:34.22 5th · 3rd on team 124.3 -0.025 PR SR RSR
2021-04-14 Jenison at West Ottawa 3200m 12:08.21 4th · 3rd on team 123.3 -0.025 PR SR

2019 TF

Holland West Ottawa (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-08 OK Red JV Conference Meet 300mh 57.03 9th · 2nd on team -0.030
2019-05-08 OK Red JV Conference Meet 100mh 21.72 14th · 2nd on team -0.030
2019-05-01 West Ottawa and Caledonia at Grand Haven 100mh 22.61 12th · 4th on team -0.033
2019-05-01 West Ottawa and Caledonia at Grand Haven 300mh 59.49 9th · 4th on team -0.033
2019-04-27 Cougar Invite 100mh 22.89 19th · 2nd on team -0.026
2019-04-27 Cougar Invite 300mh 57.59 14th · 1st on team -0.026
2019-04-24 OK Red: West Ottawa @ Rockford 100m 14.58 14th · 4th on team -0.033 ★PR SR
2019-04-24 OK Red: West Ottawa @ Rockford 100mh 21.8 10th · 3rd on team -0.033
2019-04-24 OK Red: West Ottawa @ Rockford 300mh 56.13 6th · 3rd on team -0.033 ★PR SR
2019-04-24 OK Red: West Ottawa @ Rockford 200m 31.57 18th · 7th on team -0.033
2019-04-22 East Kentwood at West Ottawa 100mh 21.68 10th · 2nd on team -0.025 ★PR SR
2019-04-22 East Kentwood at West Ottawa 300mh 56.89 9th · 4th on team -0.025
2019-04-17 Grandville and West Ottawa at Hudsonville 300mh 56.79 9th · 3rd on team -0.030 PR SR
2019-04-17 Grandville and West Ottawa at Hudsonville 100m 14.71 18th · 7th on team -0.030 PR SR
2019-04-17 Grandville and West Ottawa at Hudsonville 100mh 22.23 10th · 2nd on team -0.030 PR SR
2019-04-17 Grandville and West Ottawa at Hudsonville 200m 31.39 21st · 8th on team -0.030 ★PR SR

2018 TF

West Ottawa (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-22 MKO MS at Hamilton hj 4-04.00 -0.029
2018-05-03 Holland Christian MS vs West Ottawa MS hj 4-02.00 -0.019
2018-05-03 Holland Christian MS vs West Ottawa MS 200m 31.64 3rd · 3rd on team -0.019 PR SR
2018-05-01 West Ottawa MS @ Zeeland MS hj 4'4 -0.031
2018-05-01 West Ottawa MS @ Zeeland MS 200m 31.84 8th · 4th on team -0.031 PR SR
2018-05-01 West Ottawa MS @ Zeeland MS 400m 1:15.64 4th · 3rd on team -0.031 SR
2018-04-26 Hamilton vs. West Ottawa MS hj 4-2.0 -0.025
2018-04-24 West Ottawa MS at Grand Haven LS MS hj 4-04.00 -0.027
2018-04-23 WOMS v. Holland Middle School hj 4-6.0 -0.025

2017 TF

West Ottawa (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-24 MKO Girls Conference Meet @ Grand Haven hj 4-02.00 -0.033
2017-04-24 West Ottawa @ Holland 100m 14.86 6th · 4th on team -0.019
2017-04-17 Hamilton @ West Ottawa MS 200m 32.94 5th · 5th on team -0.025 PR SR
2017-04-17 Hamilton @ West Ottawa MS 400m 1:11.54 3rd · 3rd on team -0.025 PR SR
2017-04-17 Hamilton @ West Ottawa MS 100m 14.84 3rd · 3rd on team -0.025 PR SR
2017-04-13 Fruitport MS vs West Ottawa MS 200m 33.1 7th · 5th on team -0.022 PR SR
2017-04-13 Fruitport MS vs West Ottawa MS 400m 1:13 5th · 4th on team -0.022 PR SR