Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | DREAM Park | 6000m | 24:49.4 | 84th · 4th on team | 100.2 | -0.101 | SR CSR RSR |
| 2025-11-01 | Oak Ridge Park | 6000m | 26:10.43 | 58th · 7th on team | 96.2 | -0.101 | ★CR CSR |
| 2025-11-01 | Oak Ridge Park | 6000m | 26:11.4 | 58th · 7th on team | — | -0.101 | |
| 2025-10-18 | DREAM Park | 6000m | 25:39.5 | 212th · 4th on team | 97.4 | -0.101 | SR CSR |
| 2025-09-05 | Oak Ridge Park | 5000m | 22:57.5 | 11th · 3rd on team | 97.5 | -0.036 | CSR RSR |
| 2025-08-29 | Branch Brook Park | 5000m | 21:36.5 | 19th · 4th on team | 93.7 | — | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Stockton University | 6000m | 25:13.4 | 82nd · 1st on team | 101.3 | -0.091 | ★CR CSR |
| 2024-11-02 | Union Canal Tunnel Park | 6000m | 24:14.1 | 22nd · 1st on team | 104.1 | -0.102 | ★PR ★CR SR CSR |
| 2024-10-19 | DREAM Park | 6000m | 24:35.6 | 124th · 2nd on team | 102.7 | -0.101 | PR ★CR SR CSR |
| 2024-10-12 | Branch Brook Park | 5000m | 20:11.7 | 33rd · 2nd on team | 109.6 | -0.052 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 6000m | 25:12.1 | 308th · 2nd on team | 101.4 | -0.094 | ★CR SR CSR RSR |
| 2024-09-14 | Stockton University | 6000m | 26:36.1 | 86th · 6th on team | 96.7 | -0.091 | CR SR CSR |
| 2024-08-30 | Misericordia's course on 42nd Street | 4000m | 16:53 | 20th · 2nd on team | 98.8 | -0.072 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | DREAM Park | 6000m | 25:03.4 | 80th · 2nd on team | 100.8 | -0.101 | PR CR SR CSR |
| 2023-10-27 | Sunset Golf Club | 6000m | 26:48.9 | 46th · 2nd on team | 100.0 | -0.050 | ★CR CSR |
| 2023-10-14 | DREAM Park | 6000m | 25:17.6 | 158th · 2nd on team | 99.3 | -0.101 | PR CR SR CSR |
| 2023-10-07 | Branch Brook Park | 5000m | 20:55.5 | 42nd · 2nd on team | 106.0 | -0.052 | PR CR SR CSR RSR |
| 2023-09-30 | Lorimer Park | 6000m | 28:53.2 | 16th · 3rd on team | 95.0 | -0.028 | ★CR CSR |
| 2023-09-16 | Stockton University | 6000m | 27:05.7 | 65th · 3rd on team | 94.8 | -0.091 | PR CR SR CSR |
| 2023-09-09 | Union Canal Tunnel Park | 5000m | 21:47.6 | 60th · 2nd on team | 97.0 | -0.091 | ★CR SR CSR RSR |
| 2023-09-01 | Letterkenny Field | 4000m | 18:15.4 | 53rd · 2nd on team | 92.0 | -0.082 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Holmdel Park | 5000m | 22:26 | 17th · 2nd on team | 118.2 | +0.004 | ★CR CSR |
| 2022-10-29 | Oak Ridge Park | 5000m | 21:14.1 | 23rd · 4th on team | 118.2 | -0.036 | PR ★CR ★R SR CSR RSR |
| 2022-10-18 | Greystone XC Course | 5000m | 21:21 | 45th · 4th on team | 116.9 | -0.040 | PR ★CR R SR CSR RSR |
| 2022-10-11 | Greystone XC Course | 5000m | 22:22.1 | 24th · 4th on team | 112.5 | -0.040 | |
| 2022-09-28 | Greystone XC Course | 5000m | 22:10.3 | 24th · 4th on team | 113.3 | -0.040 | CR CSR |
| 2022-09-24 | Oak Ridge Park | 5000m | 21:55.4 | 23rd · 4th on team | 113.6 | -0.036 | PR CR SR CSR RSR |
| 2022-09-20 | Greystone XC Course | 5000m | 22:13.2 | 22nd · 3rd on team | 113.2 | -0.040 | CR SR CSR RSR |
| 2022-09-13 | Greystone XC Course | 5000m | 22:27.3 | 19th · 3rd on team | 110.6 | -0.040 | CR CSR |
| 2022-09-10 | Horseshoe Lake | 5000m | 22:13.4 | 48th · 3rd on team | 112.3 | -0.055 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-16 | Holmdel Park | 5000m | 23:10 | 68th · 5th on team | 114.3 | +0.004 | ★CR R CSR RSR |
| 2021-11-06 | Oak Ridge Park | 5000m | 22:11.5 | 39th · 4th on team | 114.1 | -0.036 | PR CR R SR CSR RSR |
| 2021-10-27 | Greystone XC Course | 5000m | 23:41 | 91st · 6th on team | 107.3 | -0.040 | |
| 2021-10-19 | Greystone XC Course | 5000m | 23:21.6 | 42nd · 5th on team | 108.2 | -0.040 | CR CSR |
| 2021-10-02 | Holmdel Park | 5000m | 24:45 | 78th · 4th on team | 107.6 | +0.004 | CR CSR |
| 2021-09-25 | Garrett Mountain Park | 5000m | 25:35 | 39th · 5th on team | 103.4 | -0.006 | CSR |
| 2021-09-11 | Horseshoe Lake | 5000m | 22:51.9 | 17th · 1st on team | 109.1 | -0.055 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-15 | Garret Mountain Reservation | 5000m | 24:00 | 32nd · 5th on team | 108.8 | -0.012 | |
| 2020-11-05 | Garret Mountain Reservation | 5000m | 24:00 | 6th · 3rd on team | 109.1 | -0.012 | CR R SR CSR RSR |
| 2020-10-24 | Garrett Mountain Park | 5000m | 24:51 | 28th · 4th on team | 105.3 | -0.006 | ★CR CSR |
| 2020-10-17 | Garret Mountain Reservation | 5000m | 24:28 | 42nd · 6th on team | 106.3 | -0.012 | CR SR CSR RSR |
| 2020-10-13 | Greystone XC Course | 5000m | 25:28.6 | 21st · 6th on team | 98.3 | -0.040 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-23 | Greystone XC Course | 5000m | 23:50.3 | 95th · 5th on team | 105.3 | -0.040 | PR CR SR CSR |
| 2019-10-15 | Greystone XC Course | 5000m | 24:45.6 | 74th · 5th on team | 101.0 | -0.040 | |
| 2019-09-28 | Garret Mountain Reservation | 3200m | 15:22 | 14th · 2nd on team | 106.8 | +0.015 | ★PR ★CR R SR CSR RSR |
| 2019-09-24 | Greystone XC Course | 5000m | 24:31.1 | 41st · 5th on team | 102.7 | -0.040 | PR CR R SR CSR RSR |
| 2019-09-17 | Greystone XC Course | 5000m | 24:57.1 | 40th · 5th on team | 100.7 | -0.040 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Landmark Outdoor T&F Championships | 800m | 2:34.39 | 21st · 1st on team | 100.6 | -0.047 | RSR |
| 2026-05-02 | Landmark Outdoor T&F Championships | 1500m | 5:25.14 | 19th · 2nd on team | 98.0 | -0.047 | SR |
| 2026-04-18 | Battle of Madison Ave T&F Meet #2 | 1500m | 5:34.87 | 2nd · 1st on team | 96.5 | -0.033 | |
| 2026-04-04 | Ursinus Springfest | 1500m | 5:38.63 | 32nd · 2nd on team | 94.7 | -0.041 | |
| 2026-04-04 | Ursinus Springfest | 800m | 2:43.1 | 33rd · 2nd on team | 95.8 | -0.041 | |
| 2026-03-29 | Battle of Madison Ave Track & Field Meet | 800m | 2:39.12 | 3rd · 3rd on team | 99.0 | -0.033 | |
| 2026-03-29 | Battle of Madison Ave Track & Field Meet | 1500m | 5:34.83 | 3rd · 3rd on team | 96.5 | -0.033 | |
| 2026-03-13 | Myrtle Beach Collegiate Challenge | 1500m | 5:25.14 | 21st · 2nd on team | 99.0 | -0.037 | SR |
| 2026-02-20 | Fastrack Last Chance | 800m | 2:34.13 | 11th · 1st on team | 100.5 | -0.053 | SR RSR |
| 2026-02-20 | Fastrack Last Chance | 1mile | 5:53 | 16th · 3rd on team | 97.3 | -0.053 | SR |
| 2026-02-08 | DeSchriver Invitational | 600m | 1:53.68 | 3rd · 2nd on team | — | -0.040 | SR |
| 2026-01-31 | Widener Schuylkill Showdown | 800m | 2:41.08 | 24th · 2nd on team | 96.5 | -0.050 | SR RSR |
| 2026-01-31 | Widener Schuylkill Showdown | 1mile | 6:03.43 | 25th · 3rd on team | 94.9 | -0.050 | SR |
| 2026-01-16 | Ramapo College Season Opener | 800m | 2:44.04 | 24th · 2nd on team | 94.8 | -0.050 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | Widener Final Qualifier | 1500m | 5:09.89 | 40th · 1st on team | 102.6 | -0.048 | |
| 2025-05-09 | Ramapo Twilight | 1500m | 5:10.4 | 2nd · 2nd on team | 103.9 | -0.038 | |
| 2025-05-03 | Landmark Outdoor Track & Field Championships | 800m | 2:28.44 | 18th · 3rd on team | 106.2 | -0.033 | ★PR SR RSR |
| 2025-05-03 | Landmark Outdoor Track & Field Championships | 1500m | 5:08.72 | 13th · 2nd on team | 104.6 | -0.033 | ★PR SR |
| 2025-04-25 | Carol and John Covert Classic | 800m | 2:34.19 | 28th · 2nd on team | 102.3 | -0.046 | SR |
| 2025-04-18 | The Coach Pollard Invitational | 1500m | 5:14.36 | 19th · 2nd on team | 102.6 | -0.045 | SR RSR |
| 2025-04-12 | Oscar Moore Invitational | 1500m | 5:24.67 | 35th · 1st on team | 99.3 | -0.038 | SR |
| 2025-04-05 | Ursinus Track Festival | 800m | 2:35.61 | 26th · 2nd on team | 100.4 | -0.041 | SR RSR |
| 2025-04-05 | Ursinus Track Festival | 1500m | 5:28.2 | 34th · 2nd on team | 97.5 | -0.041 | |
| 2025-03-28 | Ramapo Invitational | 800m | 2:38.97 | 13th · 4th on team | 98.3 | -0.038 | SR |
| 2025-03-15 | Myrtle Beach Collegiate Challenge | 5000m | 20:27.53 | 30th · 2nd on team | 98.0 | -0.037 | SR |
| 2025-03-15 | Myrtle Beach Collegiate Challenge | 1500m | 5:26.95 | 35th · 2nd on team | 98.1 | -0.037 | SR |
| 2025-01-24 | Widener Winter Evening Invite | 800m | 2:41.67 | 41st · 2nd on team | 96.2 | -0.050 | SR |
| 2025-01-24 | Widener Winter Evening Invite | 1mile | 5:47.75 | 22nd · 2nd on team | 99.1 | -0.050 | ★PR SR RSR |
| 2025-01-17 | Ramapo College Season Opener | 1mile | 5:49.7 | 39th · 2nd on team | 98.5 | -0.050 | PR SR RSR |
| 2024-12-07 | TCNJ Indoor Opener | 1mile | 5:51.27 | 6th · 2nd on team | 98.2 | -0.050 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-13 | 2024 Widener FQ Meet | 1500m | 5:12.92 | 25th · 1st on team | 101.9 | -0.044 | PR SR |
| 2024-05-10 | Ramapo Last Chance | 800m | 2:30.06 | 1st · 1st on team | 105.1 | -0.038 | PR SR RSR |
| 2024-05-05 | Landmark Outdoor Track & Field Championships | 1500m | 5:13.42 | 13th · 2nd on team | 102.2 | -0.043 | PR SR |
| 2024-05-05 | Landmark Outdoor Track & Field Championships | 800m | 2:31.27 | 19th · 1st on team | 103.4 | -0.043 | PR SR RSR |
| 2024-04-27 | Blue Jay Tune Up | 1500m | 5:16.36 | 12th · 2nd on team | 101.3 | -0.043 | PR SR |
| 2024-04-27 | Blue Jay Tune Up | 800m | 2:33.18 | 11th · 2nd on team | 102.2 | -0.043 | PR SR RSR |
| 2024-04-19 | ESU All American | 1500m | 5:21.29 | 1st · 1st on team | 99.5 | -0.043 | |
| 2024-04-19 | ESU All American | 800m | 2:38.13 | 8th · 1st on team | 98.8 | -0.043 | |
| 2024-04-13 | TCNJ Invitational | 5000m | 20:05.77 | 5th · 2nd on team | 100.4 | -0.040 | ★PR SR |
| 2024-04-06 | Muhlenberg Invite | 1500m | 5:21.42 | 15th · 2nd on team | 100.4 | -0.039 | |
| 2024-04-06 | Muhlenberg Invite | 800m | 2:37.65 | 8th · 2nd on team | 100.0 | -0.039 | PR SR |
| 2024-03-30 | Ramapo College Invitational | 1500m | 5:16.63 | 14th · 2nd on team | 101.9 | -0.038 | PR SR RSR |
| 2024-02-24 | Landmark Conference Indoor Track & Field Championships | 800m | 2:39.9 | 19th · 1st on team | 100.0 | -0.034 | PR SR RSR |
| 2024-02-16 | Meet results → | Women's Mile | 5:54.47 | 13th · 3rd on team | — | — | ★PR SR |
| 2024-02-16 | Meet results → | Women's 800 Meters | 2:40.01 | 10th · 1st on team | — | — | ★PR SR |
| 2024-02-04 | Meet results → | Women's Mile | 5:56.59 | 5th · 1st on team | — | — | PR SR |
| 2024-02-04 | Meet results → | Women's 800 Meters | 2:41.44 | 6th · 1st on team | — | — | PR SR |
| 2024-01-19 | Ramapo College Season Opener | 1mile | 6:01.79 | 28th · 1st on team | 95.4 | -0.050 | PR SR RSR |
| 2024-01-19 | Ramapo College Season Opener | 800m | 2:42.71 | 23rd · 2nd on team | 95.8 | -0.050 | SR RSR |
| 2024-01-12 | TCNJ Indoor Invitational | 800m | 2:47.8 | 22nd · 2nd on team | 92.9 | -0.050 | SR RSR |
| 2024-01-12 | TCNJ Indoor Invitational | 1mile | 6:06.21 | 26th · 1st on team | 94.2 | -0.050 | PR SR RSR |
| 2023-12-02 | TCNJ Indoor Open | 600m | 1:52.66 | 14th · 2nd on team | — | -0.050 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NJSIAA Group Championships - 2 - 3 - NPB | 3200m | 13:43 | 10th · 2nd on team | 105.4 | -0.051 | |
| 2023-05-17 | Morris County Championships | 400m | 1:09.56 | 52nd · 4th on team | — | -0.055 | ★PR SR |
| 2023-05-17 | Morris County Championships | 1600m | 6:08.26 | 37th · 3rd on team | 108.8 | -0.055 | |
| 2023-05-17 | Morris County Championships | 800m | 2:44.15 | 54th · 4th on team | 109.8 | -0.055 | |
| 2023-05-10 | NJAC Small Schools | 800m | 2:40.2 | 20th · 3rd on team | 112.3 | -0.054 | PR SR |
| 2023-05-10 | NJAC Small Schools | 3200m | 13:23.81 | 8th · 2nd on team | 107.3 | -0.054 | ★PR SR |
| 2023-05-10 | NJAC Small Schools | 1600m | 5:59.91 | 14th · 2nd on team | 111.1 | -0.054 | ★PR SR |
| 2023-02-18 | NJSIAA Group Championships | 800m | 2:51.2 | 18th · 2nd on team | 106.3 | -0.042 | |
| 2023-02-18 | NJSIAA Group Championships | 1600m | 6:01.39 | 9th · 2nd on team | 112.0 | -0.042 | |
| 2023-01-30 | Morris County Championships | 1600m | 6:00.34 | 29th · 2nd on team | 111.4 | -0.053 | PR SR |
| 2023-01-30 | Morris County Championships | 1000m | 3:44.84 | 35th · 2nd on team | 104.1 | -0.053 | |
| 2023-01-30 | Morris County Championships | 600m | 2:01.21 | 39th · 1st on team | — | -0.053 | |
| 2023-01-23 | SJTCA Winter Meet #9 | 1600m | 6:13.1 | 20th · 2nd on team | 108.5 | -0.042 | |
| 2023-01-10 | Wayne Valentine Invitational | 1600m | 6:05.27 | 16th · 2nd on team | 112.2 | -0.030 | |
| 2023-01-10 | Wayne Valentine Invitational | 600m | 1:55.47 | 17th · 1st on team | — | -0.030 | PR SR |
| 2023-01-07 | Christa Racine Invitational | 800m | 2:43.85 | 23rd · 1st on team | 112.5 | -0.030 | SR RSR |
| 2023-01-07 | Christa Racine Invitational | 1600m | 6:04.06 | 10th · 2nd on team | 112.6 | -0.030 | SR RSR |
| 2022-12-30 | Cliff Back Invitational | 600m | 2:01.98 | 19th · 1st on team | — | -0.030 | |
| 2022-12-30 | Cliff Back Invitational | 1600m | 6:09.31 | 13th · 2nd on team | 111.4 | -0.030 | SR RSR |
| 2022-12-22 | Dick DeSchriver Invitational | 600m | 1:58.02 | 27th · 1st on team | — | -0.030 | PR SR |
| 2022-12-22 | Dick DeSchriver Invitational | 1600m | 6:12.47 | 24th · 2nd on team | 110.5 | -0.030 | SR |
| 2022-12-20 | Tony Passarelli Invitational | 1000m | 3:35.98 | 26th · 1st on team | 111.3 | -0.030 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | NJSIAA Groups Non-Public A & B | 800m | 2:44.21 | 22nd · 3rd on team | 110.0 | -0.052 | |
| 2022-06-11 | NJSIAA Groups Non-Public A & B | 1600m | 6:06.58 | 19th · 3rd on team | 109.5 | -0.052 | |
| 2022-05-18 | Morris County Championships | 1600m | 6:17.21 | 62nd · 2nd on team | 106.4 | -0.055 | |
| 2022-05-18 | Morris County Championships | 800m | 2:46.28 | 62nd · 2nd on team | 108.5 | -0.055 | |
| 2022-05-18 | Morris County Championships | 3200m | 13:39.22 | 30th · 2nd on team | 105.7 | -0.055 | |
| 2022-05-11 | NJAC Small Schools | 1600m | 6:02.58 | 20th · 3rd on team | 110.8 | -0.054 | PR SR RSR |
| 2022-05-11 | NJAC Small Schools | 3200m | 13:38.2 | 16th · 2nd on team | 106.0 | -0.054 | PR SR |
| 2022-05-11 | NJAC Small Schools | 800m | 2:41.47 | 18th · 3rd on team | 111.9 | -0.054 | PR SR RSR |
| 2022-04-02 | Summit Relays | 1600m | 6:19.95 | 34th · 3rd on team | 108.3 | -0.031 | PR SR RSR |
| 2022-02-26 | NJSIAA Group Championships | 3200m | 14:12.88 | 9th · 1st on team | 102.8 | -0.042 | PR SR |
| 2022-01-18 | Morris County Championships | 3200m | 14:23.39 | 17th · 1st on team | 102.8 | -0.030 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | NJSIAA Groups Non-Public A & B | 1600m | 6:26.73 | 33rd · 2nd on team | 104.7 | -0.049 | PR SR RSR |
| 2021-05-22 | Morris County - Dick Fahey Fr -So Champs | 800m | 3:03.82 | 23rd · 2nd on team | 99.2 | -0.051 | PR SR |
| 2021-05-22 | Morris County - Dick Fahey Fr -So Champs | 1600m | 6:30.12 | 15th · 2nd on team | 104.2 | -0.051 | PR SR RSR |
| 2021-05-19 | NJAC Small Schools | 1600m | 6:33.15 | 44th · 2nd on team | 102.9 | -0.054 | PR SR RSR |