Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Stockton University | 6000m | 27:29 | 129th · 2nd on team | 93.2 | +0.008 | ★PR ★CR SR CSR |
| 2024-11-02 | Oak Ridge Park | 6000m | 28:02.2 | 20th · 3rd on team | 93.2 | +0.044 | ★CR CSR |
| 2024-10-19 | DREAM Park | 6000m | 27:52.4 | 56th · 3rd on team | 90.5 | -0.007 | PR ★CR SR CSR |
| 2024-10-05 | Cairn University | 6000m | 28:36.8 | 15th · 2nd on team | 95.2 | +0.070 | PR ★CR ★R SR CSR RSR |
| 2024-09-21 | Lorimer Park | 6000m | 29:22.5 | 22nd · 3rd on team | 92.1 | +0.068 | ★CR R SR CSR RSR |
| 2024-09-13 | Oak Ridge Park | 6000m | 31:25.4 | 14th · 3rd on team | 84.4 | +0.044 | ★CR SR CSR RSR |
| 2024-08-30 | 293 Green Ln | 3200m | — | — | — | -0.004 | ★PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | DREAM Park | 6000m | 28:54.7 | 144th · 2nd on team | 87.2 | -0.007 | PR CR SR CSR |
| 2023-10-28 | Cairn University | 6000m | 32:27.4 | 30th · 3rd on team | 84.1 | +0.070 | CR CSR |
| 2023-09-30 | Lorimer Park | 6000m | 31:00.2 | 26th · 2nd on team | 88.2 | +0.068 | PR CR R SR CSR RSR |
| 2023-09-23 | Bryn Athyn | 4000m | 20:11 | 5th · 3rd on team | 84.5 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2023-09-16 | Cairn University | 6000m | 37:10.6 | 22nd · 3rd on team | 74.0 | +0.070 | PR CR R SR CSR RSR |
| 2023-09-09 | Union Canal Tunnel Park | 5000m | 28:20.1 | 147th · 4th on team | 73.6 | -0.009 | ★PR ★CR R SR CSR RSR |