Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Foundation Fields | 10000m | 33:31.8 | 86th · 6th on team | 108.2 | -0.103 | ★PR ★CR SR CSR RSR |
| 2025-10-25 | Edinboro | 8000m | 27:44.3 | 88th · 9th on team | 104.6 | -0.115 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:59.5 | 198th · 5th on team | 105.1 | -0.142 | ★PR ★CR SR CSR |
| 2025-09-13 | Kutztown University Farm Course | 8000m | 27:45.2 | 29th · 6th on team | 106.6 | -0.107 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | 42 E Havenview Dr | 10000m | 33:51.5 | 113th · 6th on team | 105.8 | -0.125 | PR ★CR SR CSR |
| 2024-10-26 | Kutztown University Farm Course | 8000m | 28:03.4 | 85th · 6th on team | 106.4 | -0.107 | CR CSR |
| 2024-10-12 | West Chester University | 5000m | 16:28.3 | 4th · 3rd on team | 112.5 | -0.076 | ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 8000m | 27:29.6 | 188th · 5th on team | 105.0 | -0.129 | PR ★CR SR CSR |
| 2024-09-20 | Haverford College | 6437m | 22:01.2 | 54th · 5th on team | 103.4 | -0.142 | ★PR ★CR SR CSR |
| 2024-09-07 | West Chester University | 6000m | 20:18.7 | 10th · 6th on team | 112.1 | -0.070 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Bloomsburg University XC Course | 8000m | 30:21.4 | 109th · 8th on team | 97.8 | -0.106 | ★CR CSR |
| 2023-09-09 | Union Canal Tunnel Park | 8000m | 30:11.9 | 71st · 6th on team | 95.9 | -0.128 | PR ★CR SR CSR |
| 2023-09-01 | Shippensburg University | 6000m | 20:45 | 45th · 4th on team | 105.7 | -0.114 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 17:56.7 | 115th · 5th on team | 118.2 | -0.010 | ★CR CSR |
| 2022-10-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:14.1 | 33rd · 4th on team | 121.7 | -0.069 | ★PR ★CR SR CSR RSR |
| 2022-10-21 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:32.7 | 8th · 4th on team | 119.9 | -0.069 | |
| 2022-10-08 | Van Cortlandt Park | 4023m | 14:09.3 | 121st · 7th on team | 117.8 | -0.004 | ★PR ★CR SR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:25.2 | 73rd · 5th on team | 119.3 | -0.069 | PR CR SR CSR |
| 2022-09-17 | Belmont Plateau | 5000m | 17:38.4 | 23rd · 4th on team | 120.1 | -0.008 | ★CR CSR |
| 2022-09-10 | Cherokee HS | 3200m | 10:31.2 | 24th · 1st on team | 121.5 | -0.011 | ★PR ★CR SR CSR RSR |
| 2022-09-02 | Dock Mennonite Academy | 5000m | 17:26 | 8th · 5th on team | 117.0 | -0.052 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-22 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:52.1 | 15th · 3rd on team | 118.4 | -0.069 | CR SR CSR RSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:10 | 99th · 5th on team | 117.2 | -0.069 | CR SR CSR RSR |
| 2021-09-29 | Central Bucks East | 5000m | 18:09.4 | 8th · 6th on team | 114.6 | -0.032 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-03 | Silverlakes Sports Park | 4828m | 17:11 | 1st · 1st on team | 124.9 | +0.037 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:16 | 8th · 1st on team | 114.6 | -0.069 | CR SR CSR RSR |
| 2019-10-18 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:48 | 14th · 4th on team | 111.5 | -0.069 | CR SR CSR |
| 2019-09-14 | Belmont Plateau | 5000m | 18:19 | 9th · 2nd on team | 114.4 | -0.008 | CR SR CSR RSR |
| 2019-09-07 | Cherokee Challenge | 3200m | 11:44.9 | 30th · 2nd on team | 109.7 | -0.011 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-04 | Tyler State Park | 3000m | 15:09.4 | 12th · 3rd on team | 101.0 | -0.036 | ★PR ★CR SR CSR |
| 2018-10-18 | Unionville High School | 5000m | 16:28.3 | 4th · 3rd on team | 154.7 | -0.036 | PR ★CR ★R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-26 | John Hay Pennsylvania Distance Festival | 5000m | 16:09.18 | 22nd · 16th on team | 100.3 | -0.053 | |
| 2026-04-24 | Paul Kaiser Classic | 10-km | 35:05.13 | 7th · 5th on team | 96.3 | -0.044 | |
| 2026-04-17 | 2026 Paul Donahue Invitational | 5000m | 15:40.47 | 65th · 3rd on team | 103.9 | -0.048 | ★PR SR RSR |
| 2026-04-04 | Colonial Relays | 10-km | 33:54.91 | 18th · 1st on team | 100.0 | -0.041 | ★PR SR |
| 2026-03-27 | Danny Curran Invitational | 5000m | 15:46.38 | 55th · 3rd on team | 103.7 | -0.044 | PR SR RSR |
| 2026-02-13 | Widener Indoor Classic | 1mile | 4:39.81 | 44th · 3rd on team | 100.8 | -0.050 | SR |
| 2026-01-31 | Widener Schuylkill Showdown | 5000m | 16:26.78 | 21st · 4th on team | 99.1 | -0.050 | SR |
| 2025-12-12 | Seahawk Shootout | 3000m | 9:11.11 | 21st · 5th on team | 103.5 | -0.053 | SR RSR |
| 2025-12-05 | Armory Collegiate Distance Carnival | 5000m | 16:27.28 | 20th · 8th on team | 98.7 | -0.050 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-21 | Keogh Invitational | 3000m | 9:09.94 | 4th · 1st on team | 103.9 | -0.041 | ★PR SR RSR |
| 2025-01-31 | Bison Open and Multi | 1mile | 4:38.97 | 15th · 2nd on team | 102.5 | -0.043 | SR RSR |
| 2024-12-13 | Wagner Shootout | 3000m | 9:20.23 | 21st · 5th on team | 101.7 | -0.053 | PR SR RSR |
| 2024-12-06 | Fastpark Metro Season Opener | 5000m | 16:08.02 | 10th · 3rd on team | 100.3 | -0.053 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | Meet results → | Men's 800 Meters | 2:05.3 | 7th · 3rd on team | — | — | ★PR SR |
| 2024-04-26 | WCU Tune Up | 800m | 2:13.87 | 18th · 7th on team | 95.2 | -0.037 | |
| 2024-04-26 | WCU Tune Up | 1500m | 4:28.54 | 12th · 4th on team | 97.6 | -0.037 | |
| 2024-04-20 | Paul Donahue Invite | 5000m | 15:54.19 | 74th · 4th on team | 102.3 | -0.044 | PR SR RSR |
| 2024-04-13 | Bill Butler Collegiate Invitational | 1500m | 4:22.73 | 28th · 8th on team | 101.0 | -0.037 | ★PR SR |
| 2024-04-13 | Bill Butler Collegiate Invitational | 800m | 2:11.71 | 38th · 6th on team | 98.0 | -0.037 | |
| 2024-04-06 | Golden Ram Collegiate Invitational | 800m | 2:11.01 | 5th · 2nd on team | 97.8 | -0.037 | |
| 2024-03-29 | Meet results → | Men's 1500 Meters | 4:21.67 | 39th · 1st on team | — | — | ★PR SR |
| 2024-03-29 | Meet results → | Men's 800 Meters | 2:06.76 | 46th · 2nd on team | — | — | PR SR |
| 2024-03-23 | Purple and Gold Invitational | 1500m | 4:33.2 | 15th · 5th on team | 96.3 | -0.037 | PR SR |
| 2024-02-16 | Garden State Collegiate Open | 3000m | 9:23.26 | 15th · 2nd on team | 101.1 | -0.053 | PR SR RSR |
| 2024-02-03 | RU Scarlet Knights Open | 1mile | 4:51.6 | 55th · 7th on team | 96.5 | -0.050 | |
| 2024-01-27 | Seamus McElligott Invitational | 800m | 2:10.18 | 20th · 5th on team | 99.3 | -0.041 | ★PR SR |
| 2024-01-27 | Seamus McElligott Invitational | 3000m | 9:51.01 | 21st · 1st on team | 96.6 | -0.041 | SR |
| 2024-01-20 | Collegeville Classic | 1mile | 4:46.55 | 12th · 1st on team | 99.4 | -0.046 | SR RSR |
| 2024-01-20 | Collegeville Classic | 800m | 2:11.67 | 23rd · 7th on team | 97.6 | -0.046 | |
| 2023-12-08 | Ursinus Bow Tie Invitational | 1mile | 4:54.54 | 15th · 4th on team | 96.8 | -0.046 | SR RSR |
| 2023-12-08 | Ursinus Bow Tie Invitational | 800m | 2:15.21 | 20th · 7th on team | 95.2 | -0.046 | |
| 2023-12-01 | Fastrack Season Opener | 800m | 2:11.41 | 22nd · 3rd on team | 96.2 | -0.053 | SR RSR |
| 2023-12-01 | Fastrack Season Opener | 1mile | 4:56.62 | 38th · 4th on team | 94.7 | -0.053 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Suburban One League Colonial Division Championships | 1600m | 4:34.87 | 8th · 4th on team | 122.0 | -0.039 | ★PR SR |
| 2023-05-13 | Suburban One League Colonial Division Championships | 800m | 2:12.72 | 22nd · 4th on team | 113.3 | -0.039 | |
| 2023-04-20 | Explorers Invitational | 1mile | 4:36.69 | 13th · 3rd on team | 122.0 | -0.036 | ★PR SR RSR |
| 2023-04-20 | Explorers Invitational | 1600m | 4:35.16 | 13th · 3rd on team | 121.9 | -0.036 | PR SR |
| 2023-04-18 | Souderton @ North Penn | 800m | 2:10.4 | 8th · 5th on team | 118.7 | -0.016 | PR SR |
| 2023-04-11 | CB West @ North Penn-Boys | 1600m | 4:40.23 | 4th · 3rd on team | 121.3 | -0.024 | PR SR RSR |
| 2023-02-10 | TFCAofGP Last Chance Meet | 1mile | 4:46.1 | 17th · 2nd on team | 118.3 | -0.046 | RSR |
| 2023-02-05 | Ocean Breeze Invitational | 1mile | 4:49.85 | 52nd · 1st on team | 114.9 | -0.053 | |
| 2023-01-15 | Kristian Marche Memorial Invitational | 1mile | 4:43.81 | 20th · 2nd on team | 117.8 | -0.050 | PR SR RSR |
| 2022-12-22 | TFCAofGP Meet #3 | 3000m | 9:45.17 | 9th · 1st on team | 116.0 | -0.046 | PR SR |
| 2022-12-17 | TFCAofGP Meet #2 | 1mile | 4:51.29 | 5th · 1st on team | 116.9 | -0.046 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | SOL National Conference Championships | 3200m | 10:50.8 | 14th · 3rd on team | 111.6 | -0.039 | ★PR SR |
| 2022-05-14 | SOL National Conference Championships | 1600m | 5:18.2 | 24th · 6th on team | 105.8 | -0.039 | |
| 2022-05-05 | Trojan Track Classic | 1600m | 4:54.4 | 10th · 2nd on team | 113.9 | -0.043 | SR RSR |
| 2022-04-22 | Jack Armstrong Invitational | 1600m | 5:00.72 | 15th · 3rd on team | 110.5 | -0.051 | SR |
| 2022-04-05 | North Penn at CB West | 800m | 2:15.06 | 5th · 3rd on team | 113.0 | -0.030 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-14 | SOL National Conference Championships | 1600m | 4:48.96 | 8th · 3rd on team | 117.7 | -0.039 | |
| 2021-05-06 | Helman Memorial Invitational | 1600m | 4:46.97 | 7th · 3rd on team | 116.5 | -0.052 | PR SR |
| 2021-04-30 | Explorers Invitational | 1600m | 4:49.68 | 17th · 1st on team | 118.5 | -0.036 | PR SR RSR |
| 2021-04-27 | North Penn @ CB South | 1600m | 4:51.96 | 5th · 5th on team | 116.7 | -0.034 | PR SR RSR |
| 2021-04-20 | Souderton / North Penn Area Dual | 800m | 2:23.99 | 9th · 7th on team | 107.9 | -0.016 | PR SR |
| 2021-04-16 | Upper Dublin Cardinal Invitational | 1600m | 4:56.93 | 6th · 2nd on team | 114.0 | -0.040 | PR SR RSR |
| 2021-04-10 | The North Penn Open | 3200m | 11:47.21 | 17th · 3rd on team | 104.1 | -0.034 | PR SR |
| 2021-01-27 | CB East Polar Bear Meet #2 | 1600m | 5:37.1 | 7th · 4th on team | 103.0 | -0.015 | |
| 2021-01-23 | Central Bucks West Polar Bear Meet | 3000m | 10:18.64 | 8th · 3rd on team | 113.1 | -0.019 | |
| 2021-01-22 | CRS, NP, QT @ CBW Polar Bear | 3000m | 10:18.64 | 8th · 3rd on team | 113.1 | -0.019 | PR SR RSR |
| 2021-01-13 | Souderton Polar Bear #1 | 1600m | 5:06.79 | 7th · 4th on team | 111.5 | -0.030 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-26 | Ocean Breeze HS Invitational | 1mile | 5:08.7 | 2nd · 1st on team | 109.7 | -0.053 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-16 | AAU Middle Atlantic District Qualifier | 1500m | 4:48.82 | 10th · 1st on team | 128.6 | -0.044 | PR SR RSR |
| 2019-03-17 | USATF Hershey Youth Indoor Championship 8U-14 | 1500m | 4:55.26 | 15th · 1st on team | 124.7 | -0.053 | |
| 2019-02-17 | Pre Nationals Invitational | 800m | 2:26.41 | 19th · 1st on team | 122.5 | -0.053 | PR SR |
| 2019-02-17 | Pre Nationals Invitational | 1500m | 4:54.21 | 9th · 1st on team | 125.1 | -0.053 | PR SR RSR |
| 2019-01-27 | USATF NJ Youth Indoor Developmental Track and Field Meet | 800m | 2:27.47 | 5th · 1st on team | 122.6 | -0.042 | PR SR |
| 2019-01-27 | USATF NJ Youth Indoor Developmental Track and Field Meet | 1500m | 5:01.71 | 3rd · 2nd on team | 123.2 | -0.042 | |
| 2019-01-13 | USATF-NJ Youth Indoor Track & Field Developmental Meet | 800m | 2:31.44 | 6th · 1st on team | 119.4 | -0.042 | PR SR RSR |
| 2019-01-13 | USATF-NJ Youth Indoor Track & Field Developmental Meet | 1500m | 5:01.33 | 4th · 2nd on team | 123.3 | -0.042 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-25 | AAU Region 2 Qualifier | 1500m | 5:32.42 | 9th · 2nd on team | 110.8 | -0.043 | |
| 2017-06-10 | AAU District Qualifier - Mid-Atlantic | 800m | 2:39.75 | 13th · 1st on team | 112.9 | -0.038 | PR R SR RSR |
| 2017-06-10 | AAU District Qualifier - Mid-Atlantic | 1500m | 5:31.19 | 12th · 3rd on team | 112.0 | -0.038 | PR SR |