Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | 42 E Havenview Dr | 10000m | 32:42.4 | 70th · 3rd on team | 109.6 | -0.125 | ★PR ★CR SR CSR |
| 2024-10-26 | Kutztown University Farm Course | 8000m | 27:07.7 | 48th · 4th on team | 110.0 | -0.107 | ★CR SR CSR |
| 2024-10-05 | Lehigh University | 8000m | 27:51.7 | 214th · 7th on team | 103.6 | -0.129 | ★CR SR CSR |
| 2024-09-20 | Haverford College | 6437m | 22:20.6 | 60th · 6th on team | 101.9 | -0.142 | ★PR ★CR SR CSR |
| 2024-09-07 | West Chester University | 6000m | 20:05.3 | 7th · 4th on team | 113.4 | -0.070 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Lock Haven University | 10000m | 33:38.1 | 90th · 5th on team | 106.5 | -0.121 | PR ★CR SR CSR RSR |
| 2023-10-21 | Bloomsburg University XC Course | 8000m | 28:30.2 | 65th · 5th on team | 104.1 | -0.106 | ★CR CSR |
| 2023-10-07 | Branch Brook Park | 8000m | 27:06.6 | 26th · 4th on team | 103.7 | -0.158 | ★PR ★CR SR CSR |
| 2023-09-23 | Dickinson College | 8000m | 28:32.4 | 104th · 4th on team | 102.2 | -0.122 | PR ★CR SR CSR |
| 2023-09-09 | Union Canal Tunnel Park | 8000m | 29:07.1 | 55th · 4th on team | 99.5 | -0.128 | PR ★CR SR CSR |
| 2023-09-01 | Shippensburg University | 6000m | 21:02.3 | 52nd · 5th on team | 104.3 | -0.114 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 18:19 | 153rd · 2nd on team | 115.8 | -0.010 | ★CR CSR |
| 2022-10-26 | Wyoming Valley Fairgrounds | 5000m | 17:04.7 | 3rd · 2nd on team | 117.4 | -0.055 | ★CR CSR |
| 2022-09-30 | Goodman Campus XC Course | 5000m | 16:20.6 | 65th · 2nd on team | 118.6 | -0.069 | ★PR ★CR SR CSR RSR |
| 2022-09-28 | Abington Heights HS | 5000m | 17:30.3 | 3rd · 2nd on team | 116.3 | -0.040 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Wyoming Valley Fairgrounds | 5000m | 18:19.2 | 15th · 2nd on team | 110.6 | -0.055 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | PSAC Outdoor Track & Field Championships | 10-km | 32:50.48 | 15th · 3rd on team | 105.4 | -0.029 | RSR |
| 2025-05-02 | West Chester Last Chance | 1500m | 4:16.66 | 5th · 3rd on team | 102.5 | -0.037 | SR |
| 2025-04-18 | Paul Donahue Invitational | 10-km | 32:17.05 | 1st · 1st on team | 104.2 | -0.048 | ★PR SR |
| 2025-04-05 | Colonial Relays | 5000m | 15:53.65 | 11th · 1st on team | 104.5 | -0.041 | RSR |
| 2025-03-28 | Danny Curran Invitational | 5000m | 15:41.25 | 44th · 2nd on team | 103.5 | -0.048 | ★PR SR RSR |
| 2025-02-01 | Meet results → | Men's Mile | 4:41.46 | 10th · 2nd on team | — | — | ★PR SR |
| 2025-02-01 | PLEX Shootout | 1mile | 4:41.45 | 10th · 2nd on team | 101.6 | -0.042 | SR |
| 2024-12-13 | Wagner Shootout | 3000m | 9:13.71 | 16th · 3rd on team | 102.9 | -0.053 | SR RSR |
| 2024-12-06 | Fastpark Metro Season Opener | 5000m | 16:03.43 | 9th · 2nd on team | 100.8 | -0.053 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | PSAC Outdoor Championships | 3ksteeple | 10:04.79 | 14th · 1st on team | — | -0.044 | ★PR SR |
| 2024-04-26 | WCU Tune Up | 800m | 2:06.08 | 8th · 4th on team | 101.0 | -0.037 | |
| 2024-04-20 | Paul Donahue Invite | 3ksteeple | 10:11.21 | 9th · 1st on team | — | -0.044 | PR SR |
| 2024-04-13 | Bill Butler Collegiate Invitational | 1500m | 4:14.5 | 11th · 3rd on team | 104.2 | -0.037 | ★PR SR |
| 2024-03-29 | Meet results → | Men's 5000 Meters | 16:15.85 | 48th · 2nd on team | — | — | ★PR SR |
| 2024-02-10 | 2024 Big Apple Invitational | 3000m | 9:07.4 | 49th · 2nd on team | 104.1 | -0.053 | ★PR SR |
| 2024-02-03 | RU Scarlet Knights Open | 1mile | 4:34.51 | 42nd · 1st on team | 102.5 | -0.050 | ★PR SR |
| 2024-01-27 | Seamus McElligott Invitational | 800m | 2:03.51 | 10th · 3rd on team | 104.6 | -0.041 | RSR |
| 2024-01-20 | Collegeville Classic | 800m | 2:03.37 | 7th · 3rd on team | 104.2 | -0.046 | SR RSR |
| 2024-01-20 | Collegeville Classic | 3000m | 9:46.28 | 14th · 5th on team | 96.8 | -0.046 | |
| 2023-12-01 | Fastrack Season Opener | 3000m | 9:20.54 | 13th · 3rd on team | 101.7 | -0.053 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-16 | PIAA District 2 AAA Championship | 800m | 1:59.58 | 4th · 2nd on team | 124.9 | -0.047 | ★PR ★R SR RSR |
| 2023-05-09 | The Robert Spagna Championship | 1600m | 4:36.36 | 7th · 2nd on team | 120.3 | -0.047 | ★PR SR |
| 2023-05-09 | The Robert Spagna Championship | 800m | 2:04.34 | 4th · 1st on team | 120.0 | -0.047 | |
| 2023-04-21 | Walter J. Godek Twilight Invitational | 800m | 2:01.79 | 5th · 1st on team | 122.3 | -0.048 | PR R SR RSR |
| 2023-04-21 | Walter J. Godek Twilight Invitational | 1600m | 4:39.21 | 6th · 2nd on team | 119.1 | -0.048 | PR SR |
| 2023-02-17 | Garden State Invitational | 800m | 2:07.36 | 23rd · 1st on team | 116.7 | -0.053 | |
| 2023-02-17 | Garden State Invitational | 1600m | 4:42.27 | 17th · 2nd on team | 117.2 | -0.053 | PR SR |
| 2023-02-05 | Ocean Breeze Invitational | 1mile | 4:52.25 | 56th · 1st on team | 113.9 | -0.053 | PR SR |
| 2023-02-05 | Ocean Breeze Invitational | 800m | 2:06.18 | 61st · 1st on team | 117.8 | -0.053 | SR |
| 2023-01-27 | CSU Run At The Rec #1 | 800m | 2:12.9 | 5th · 1st on team | 117.6 | -0.000 | SR RSR |
| 2023-01-27 | CSU Run At The Rec #1 | 1600m | 4:53.33 | 12th · 2nd on team | 118.7 | -0.000 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-18 | PIAA District 2 AAA Championship | 800m | 2:03.88 | 5th · 1st on team | 121.0 | -0.047 | PR R SR RSR |