Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | ODAC XC Championships Bridgewater | 6000m | 25:27.2 | 43rd · 21st on team | 99.7 | +0.5% | ★CR SR CSR RSR |
| 2025-10-18 | Roanoke College South Region Showdown Green Hill Park | 6000m | 25:54 | 92nd · 11th on team | 97.0 | -0.5% | ★CR SR CSR |
| 2025-09-27 | Dickinson Long-Short Invitational Big Spring HS | 4000m | 16:41.5 | 57th · 21st on team | 98.6 | +0.4% | ★CR SR CSR RSR |
| 2025-09-05 | VT Invitational Virginia Tech Home Cross Country Course | 4000m | 17:42.6 | 59th · 24th on team | 94.4 | +2.2% | ★CR CSR |
| 2025-08-29 | Eagle Challenge BRIDGEWATER COLLEGE | 4000m | 17:34.5 | 43rd · 22nd on team | 97.2 | +3.9% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | ODAC XC Green Hill Park | 6000m | 25:11.6 | 55th · 20th on team | 100.4 | -0.5% | ★CR CSR |
| 2024-10-19 | Roanoke XC Invitational/ODAC Preview GreenHill Park | 6000m | 24:41.1 | 71st · 10th on team | 101.0 | -1.7% | ★PR ★CR SR CSR RSR |
| 2024-10-11 | Royals Challenge McAlpine Creek Park | 5000m | 21:04.3 | 48th · 12th on team | 100.0 | +0.4% | ★PR ★CR SR CSR RSR |
| 2024-10-11 | Royals Challenge McAlpine Creek Park | 5000m | 21:04.3 | 47th · 12th on team | 100.0 | +0.4% | |
| 2024-09-28 | Dickinson Long-Short Invitational Big Spring HS | 4000m | 17:24.7 | 65th · 19th on team | 94.5 | +0.4% | CR SR CSR RSR |
| 2024-08-30 | Eagle Cross Country Challenge Bridgewater College | 4000m | 19:46.7 | 44th · 14th on team | 86.9 | +3.9% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | 2023 ODAC Cross Country Championships GreenHill Park | 6000m | 25:26.9 | 39th · 11th on team | 99.2 | -1.7% | ★CR CSR |
| 2023-10-13 | Roanoke XC Invitational GreenHill Park | 6000m | 25:17.4 | 41st · 6th on team | 99.5 | -1.7% | PR ★CR SR CSR |
| 2023-09-23 | Dickinson College Long-Short Invitational Dickinson College | 4000m | 16:37.8 | 55th · 12th on team | 100.1 | -0.2% | ★PR ★CR SR CSR RSR |
| 2023-09-09 | LVC Dutchmen XC Invitational Union Canal Tunnel Park | 5000m | 23:40.9 | 96th · 16th on team | 88.0 | -1.1% | ★CR SR CSR |
| 2023-09-01 | Galen Piper Cross Country Challenge Shippensburg University | 4000m | 17:05.9 | 64th · 13th on team | 99.4 | +2.3% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | North FL JV Championships - 11th/12th grade Bishop Kenny High School | 5000m | 22:38.8 | 3rd · 1st on team | 112.4 | +2.0% | PR ★CR SR CSR |
| 2022-10-08 | Manhattan College XC Invitational Van Cortlandt Park | 4023m | 17:44.1 | 13th · 5th on team | 116.0 | +4.4% | ★PR ★CR SR CSR RSR |
| 2022-09-24 | Katie Caples Invitational Bishop Kenny | 5000m | 23:45 | 121st · 10th on team | — | +2.0% | SR CSR |
| 2022-09-24 | Katie Caples Invitational Bishop Kenny High School | 5000m | 23:45.2 | 121st · 10th on team | 106.9 | +2.0% | |
| 2022-09-03 | 2022 Florida Horse Park Invitational Florida Horse Park | 5000m | 23:46.2 | 11th · 9th on team | 109.2 | +2.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | FSU XC Invitational - Pre-State Apalachee Regional Park | 5000m | 23:29 | 169th · 8th on team | 108.1 | +1.4% | ★CR CSR |
| 2021-10-02 | Alexander ASICS Invitational Chattahoochee | 5000m | 22:39 | 37th · 7th on team | 111.3 | 0.0% | PR ★CR SR CSR RSR |
| 2021-09-25 | Katie Caples Invitational Bishop Kenny High School | 5000m | 22:59 | 148th · 10th on team | 110.7 | +2.0% | ★CR CSR |
| 2021-09-18 | Adidas XC Challenge WakeMed Soccer Park | 5000m | 22:43 | 26th · 8th on team | 110.8 | +0.2% | PR ★CR SR CSR RSR |
| 2021-09-11 | Bale-n-Trail Cross Country Original Bartram Trail HS | 5000m | 23:35.2 | 69th · 12th on team | 109.5 | +4.0% | ★CR CSR |
| 2021-08-27 | Cecil Field Summer Classic New World Sports Complex | 5000m | 22:44 | 29th · 4th on team | 109.7 | 0.0% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | North Florida JV Championship Bishop Kenny High School | 5000m | 25:56 | 95th · 33rd on team | 99.1 | +2.0% | ★CR R CSR RSR |
| 2020-10-10 | New World Fall Spectacular New World Sports Complex | 5000m | 25:46 | 51st · 16th on team | 98.5 | 0.0% | PR ★CR R SR CSR RSR |
| 2020-09-26 | Katie Caples Invitational New World Sports Complex | 5000m | 28:11 | 101st · 22nd on team | 89.4 | 0.0% | CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-05 | New World Fall Spectacular New World Sports Complex | 5000m | 26:00.3 | 65th · 12th on team | 94.8 | 0.0% | PR CR R SR CSR RSR |
| 2019-09-14 | Bale-n-Trail Invitational Bartram Trail HS | 5000m | 27:32.5 | 81st · 8th on team | 94.3 | +4.0% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-17 | New Captains Classic | 800m | 2:30.57 | 11th · 5th on team | 104.8 | -3.1% | |
| 2026-04-10 | JMU Invitational | 1500m | 5:14.65 | 18th · 1st on team | 103.0 | -3.1% | |
| 2026-04-04 | Colonial Relays | 800m | 2:24.45 | 23rd · 2nd on team | 108.8 | -3.5% | |
| 2026-03-27 | Meet results → | Women's 800 Meters | 2:23.42 | 1st · 1st on team | — | — | SR |
| 2026-03-20 | W&L Carnival | 1500m | 5:02.51 | 21st · 9th on team | 107.6 | -2.6% | ★PR SR |
| 2026-03-20 | W&L Carnival | 400m | 1:03.74 | 15th · 4th on team | — | -2.6% | SR |
| 2026-02-28 | ODAC Indoor Championships | 800m | 2:25.5 | 5th · 1st on team | 110.2 | -3.0% | |
| 2026-02-20 | Rockingham Collegiate Classic Track & Field Meet | 800m | 2:24.22 | 2nd · 1st on team | 111.4 | -2.7% | RSR |
| 2026-02-14 | Roanoke College: Joe LaRocco Invitational | 800m | 2:26.61 | 4th · 1st on team | 109.3 | -3.0% | |
| 2026-02-06 | VMI Winter Relays | 800m | 2:23.34 | 11th · 1st on team | 110.6 | -3.1% | SR RSR |
| 2026-01-30 | Meet results → | Women's 800 Meters | 2:27.78 | 5th · 2nd on team | — | — | SR |
| 2026-01-17 | VMI Team Challenge | 600m | 1:42.54 | 4th · 1st on team | — | -3.1% | ★PR SR |
| 2025-12-06 | Meet results → | Women's 1200 Meters | 4:02.43 | 3rd · 2nd on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | Meet results → | Women's 800 Meters | 2:23.07 | 7th · 3rd on team | — | — | ★PR SR |
| 2025-04-19 | Hopkins Loyola Invite | 800m | 2:30.36 | 26th · 6th on team | 105.3 | -3.4% | |
| 2025-04-05 | Colonial Relays | 800m | 2:23.85 | 32nd · 2nd on team | 109.4 | -3.5% | |
| 2025-03-28 | Dr Harry GM Jopson Invitational | 800m | 2:22.97 | 6th · 5th on team | 111.3 | -2.1% | SR RSR |
| 2025-03-21 | W&L Track andField Carnival | 400m | 1:03.59 | 10th · 2nd on team | — | -2.6% | ★PR SR |
| 2025-03-21 | W&L Track andField Carnival | 1500m | 5:13.04 | 7th · 4th on team | 104.1 | -2.6% | SR |
| 2025-03-01 | ODAC Indoor Championships | 800m | 2:25.55 | 8th · 4th on team | 110.2 | -3.0% | SR RSR |
| 2025-02-15 | Joe LaRocco Invitational - Roanoke College Feb 15, 2025 | 800m | 2:30.73 | 12th · 4th on team | 106.4 | -3.0% | |
| 2025-01-31 | Bison Open and Multi | 800m | 2:28.08 | 12th · 4th on team | 107.5 | -3.7% | SR RSR |
| 2025-01-17 | Finn Pincus Invitational - Roanoke College | 1mile | 5:57.46 | 22nd · 6th on team | 99.2 | -3.0% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | ODAC Outdoor Championships | 800m | 2:24.1 | 8th · 1st on team | 110.8 | -2.1% | SR RSR |
| 2024-04-20 | Hopkins Loyola Invitational | 800m | 2:29.3 | 23rd · 3rd on team | 105.6 | -3.4% | |
| 2024-04-06 | Colonial Relays | 800m | 2:28.11 | 29th · 2nd on team | 107.0 | -3.5% | SR RSR |
| 2024-03-30 | Hornet Open | 800m | 2:28.17 | 12th · 2nd on team | 106.2 | -3.5% | SR |
| 2024-03-23 | Doc Jopson Track & Field Invitational | 800m | 2:29.63 | 3rd · 1st on team | 106.9 | -2.1% | SR RSR |
| 2024-03-16 | WLU Carnival | 1500m | 5:12.57 | 15th · 4th on team | 103.9 | -2.6% | PR SR |
| 2024-03-16 | WLU Carnival | 800m | 2:31.76 | 13th · 2nd on team | 104.3 | -2.6% | SR |
| 2024-02-25 | ODAC Indoor Championships | 800m | 2:33.04 | 16th · 5th on team | 105.0 | -3.0% | SR RSR |
| 2024-02-17 | JDL Last Chance Invitational | 800m | 2:35.48 | 17th · 3rd on team | 102.3 | -4.0% | SR RSR |
| 2024-02-02 | NYU DIII Invitational | 800m | 2:38.84 | 32nd · 3rd on team | 98.9 | -4.2% | |
| 2024-01-27 | 2024 VMI Invitational | 800m | 2:38.59 | 35th · 4th on team | 100.2 | -3.1% | SR RSR |
| 2023-12-02 | Youree Spence-Garcia Invitational | 500m | 1:25.55 | 23rd · 3rd on team | — | -4.5% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | FHSAA 2A State Track & Field Championships | 800m | 2:21.56 | 8th · 1st on team | 129.1 | -3.7% | ★PR ★R SR RSR |
| 2023-05-03 | FHSAA 2A Region 1 | 800m | 2:22.23 | 7th · 4th on team | 129.0 | -3.7% | PR R SR RSR |
| 2023-04-19 | FHSAA 2A District 3 | 800m | 2:23.65 | 2nd · 2nd on team | 127.4 | -3.7% | PR R SR RSR |
| 2023-04-06 | Bolles Mile Showcase | 1600m | 5:28.4 | 26th · 7th on team | 123.5 | -4.1% | ★PR SR |
| 2023-04-06 | Bolles Mile Showcase | 1mile | 5:30.32 | 26th · 7th on team | 123.7 | -4.1% | ★PR SR |
| 2023-03-25 | FSU Relays | 1600m | 5:33.77 | 30th · 4th on team | 121.8 | -4.0% | PR SR |
| 2023-03-03 | Bolles Bulldog Classic | 800m | 2:25.85 | 8th · 3rd on team | 125.8 | -4.1% | SR RSR |
| 2023-02-25 | Danny Brown Invitational | 1600m | 5:59.37 | 6th · 4th on team | 113.4 | -3.7% | SR |
| 2023-02-17 | Bolles Mini Meet | 800m | 2:35.13 | 7th · 4th on team | 117.9 | -4.1% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-26 | FHSAA 2A District 4 | 800m | 2:24.76 | 6th · 4th on team | 126.3 | -4.1% | PR SR |
| 2022-04-14 | Bartram Trail Thursday Night Spikes | 800m | 2:24.9 | 9th · 4th on team | 126.9 | -3.7% | PR R SR RSR |
| 2022-04-08 | Bolles Mile Showcase | 1mile | 5:40.91 | 36th · 11th on team | 120.4 | -4.1% | PR SR |
| 2022-04-08 | Meet results → | Women's 1,600m Run | 5:38.84 | 36th · 11th on team | — | — | ★PR SR |
| 2022-04-01 | Jax Nitro Track and Field Special | 800m | 2:28.01 | 3rd · 1st on team | 124.3 | -3.7% | PR R SR RSR |
| 2022-03-26 | FSU Relays | 1600m | 5:45.05 | 45th · 6th on team | 118.4 | -4.0% | PR SR |
| 2022-03-04 | Bolles Bulldog Classic | 800m | 2:31.75 | 13th · 1st on team | 120.5 | -4.1% | PR R SR RSR |
| 2022-02-26 | Danny Brown Invitational | 1600m | 6:08.54 | 21st · 4th on team | 110.7 | -3.9% | PR SR |
| 2022-02-17 | Bolles Mini Meet | 800m | 2:36.15 | 10th · 6th on team | 117.3 | -4.1% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | FHSAA 2A Region 1 | 300mh | 57.55 | 13th · 2nd on team | — | -2.6% | ★PR SR |
| 2021-04-20 | FHSAA 2A District 3 | 300mh | 1:00.56 | 4th · 2nd on team | — | -4.1% | PR SR |
| 2021-04-07 | Bolles Last Chance Meet | 1600m | 6:40.5 | 30th · 17th on team | 102.0 | -4.1% | |
| 2021-04-02 | The Florida True Team Championship | 800m | 2:43.01 | 15th · 2nd on team | 113.6 | -3.7% | PR R SR RSR |
| 2021-03-24 | Prince-Sibil Meet | 1600m | 6:26.01 | 18th · 16th on team | 106.4 | -3.7% | PR R SR RSR |
| 2021-03-17 | Meet results → | Women's 800 Meters | 2:44.03 | 4th · 1st on team | — | — | |
| 2021-02-18 | Meet results → | Women's 800 Meters | 2:35.13 | 7th · 4th on team | — | — | PR SR |
| 2021-02-18 | Bolles Mini Meet | 200m | 31.32 | 30th · 10th on team | — | -4.1% | SR |
| 2021-02-18 | Bolles Mini Meet | 800m | 2:56.48 | 30th · 18th on team | 104.2 | -4.1% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-06 | Bolles Bulldog Classic | 100m | 15.18 | 105th · 17th on team | — | -4.1% | ★PR SR |
| 2020-03-06 | Bolles Bulldog Classic | 400m | 1:10.48 | 41st · 8th on team | — | -4.1% | |
| 2020-02-29 | Craig Speziale Memorial Invitational | 400m | 1:09.86 | 28th · 1st on team | — | -3.9% | SR |
| 2020-02-12 | Eagle Mini Meet | 200m | 31.43 | 24th · 14th on team | — | -3.7% | SR |
| 2020-02-12 | Eagle Mini Meet | 100m | 15.3 | 33rd · 17th on team | — | -3.7% | PR SR |
| 2020-02-07 | Meet results → | Women's 200 Meters | 31.42 | 28th · 9th on team | — | — | ★PR SR |
| 2020-02-07 | Meet results → | Women's 100 Meters | 15.48 | 34th · 12th on team | — | — | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-03-14 | Meet results → | Women's 100 Meters | 15.18 | 10th · 10th on team | — | — | ★PR SR |
| 2019-03-08 | Meet results → | Women's 400 Meters | 1:09.64 | 7th · 3rd on team | — | — | ★PR SR |
| 2019-02-21 | Providence Invitational | 100m | 15.32 | 18th · 5th on team | — | -3.6% | PR SR |
| 2019-02-08 | Bolles Preseason Mini Meet | 100m | 15.33 | 32nd · 14th on team | — | -4.1% | PR SR |
| 2019-02-08 | Bolles Preseason Mini Meet | 200m | 30.45 | 28th · 11th on team | — | -4.1% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-14 | North Florida MS Championships & IMSC | 400m | 1:11.26 | 11th · 1st on team | — | -3.7% | |
| 2018-03-15 | Providence Invitational | 400m | 1:09.2 | 3rd · 1st on team | — | -3.6% | PR SR |
| 2018-03-07 | Eagle MS Open | 200m | 31.19 | 6th · 2nd on team | — | -3.7% | PR SR |
| 2018-02-08 | Bolles Mini Meet | 100m | 15.69 | 51st · 15th on team | — | -4.1% | PR SR |
| 2018-02-08 | Bolles Mini Meet | 200m | 32.62 | 49th · 22nd on team | — | -4.1% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing