Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Bridgewater | 6000m | 24:48.8 | 34th · 17th on team | 102.8 | -1.5% | ★CR SR CSR RSR |
| 2025-10-18 | Green Hill Park | 6000m | — | — | — | -2.4% | CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:56 | 264th · 8th on team | 101.4 | -2.7% | ★CR SR CSR |
| 2025-09-27 | Big Spring HS | 4000m | 16:07.9 | 40th · 16th on team | 102.6 | -1.6% | ★PR ★CR SR CSR RSR |
| 2025-09-05 | Virginia Tech Home Cross Country Course | 4000m | 16:53.9 | 51st · 20th on team | 99.5 | +0.2% | ★CR CSR |
| 2025-08-29 | BRIDGEWATER COLLEGE | 4000m | 16:44.8 | 26th · 18th on team | 102.5 | +1.9% | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Green Hill Park | 6000m | 24:07.4 | 35th · 14th on team | 105.4 | -2.4% | ★CR CSR |
| 2024-10-19 | GreenHill Park | 6000m | 23:53.8 | 54th · 5th on team | 104.9 | -3.6% | ★PR ★CR SR CSR |
| 2024-10-11 | McAlpine Creek Park | 5000m | 19:43.8 | 10th · 3rd on team | 107.4 | -1.6% | ★PR ★CR SR CSR RSR |
| 2024-10-11 | McAlpine Creek Park | 5000m | 19:43.8 | 10th · 3rd on team | 107.4 | -1.6% | |
| 2024-08-30 | Bridgewater College | 4000m | 18:39.6 | 34th · 13th on team | 92.7 | +1.9% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | GreenHill Park | 6000m | 27:13.1 | 56th · 18th on team | 93.2 | -3.6% | |
| 2023-10-13 | GreenHill Park | 6000m | 26:25.5 | 64th · 14th on team | 95.7 | -3.6% | PR CR SR CSR |
| 2023-09-23 | Dickinson College | 4000m | 16:52.1 | 61st · 14th on team | 99.3 | -2.1% | PR ★CR SR CSR RSR |
| 2023-09-09 | Union Canal Tunnel Park | 5000m | 23:08.7 | 92nd · 15th on team | 90.5 | -3.0% | ★CR SR CSR |
| 2023-09-01 | Shippensburg University | 4000m | 17:28.5 | 83rd · 16th on team | 97.8 | +0.3% | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Letchworth State Park | 5000m | 20:55.6 | 29th · 4th on team | 118.7 | -3.2% | PR ★CR SR CSR |
| 2021-10-30 | Parma Park | 4828m | 20:08 | 35th · 4th on team | 122.9 | -0.8% | ★CR CSR RSR |
| 2021-10-16 | Bowdoin Park | 5000m | 21:53.9 | 29th · 3rd on team | 122.4 | +3.9% | ★CR CSR RSR |
| 2021-10-02 | Genessee Valley Park | 4828m | 19:56.5 | 31st · 2nd on team | 121.8 | -2.9% | ★PR ★CR SR CSR |
| 2021-09-18 | Chenango Valley State Park | 5000m | 21:28.1 | 62nd · 2nd on team | 121.8 | +2.0% | PR ★CR SR CSR RSR |
| 2021-09-18 | Chenago Valley State Park | 5000m | 21:28.1 | 62nd · 2nd on team | 121.4 | +0.5% | ★CR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | ODAC Championships | 800m | 2:21.5 | 5th · 3rd on team | 112.7 | +1.3% | SR RSR |
| 2026-04-17 | New Captains Classic | 800m | 2:22.11 | 5th · 3rd on team | 110.3 | -0.5% | RSR |
| 2026-04-10 | JMU Invitational | 800m | 2:23.34 | 15th · 2nd on team | 109.3 | -0.5% | |
| 2026-04-04 | Colonial Relays | 800m | 2:21.75 | 19th · 1st on team | 110.1 | -1.0% | SR RSR |
| 2026-03-20 | W&L Carnival | 800m | 2:23.37 | 8th · 2nd on team | 109.8 | 0.0% | SR RSR |
| 2026-02-28 | ODAC Indoor Championships | 800m | 2:26.01 | 9th · 3rd on team | 108.9 | -0.4% | SR RSR |
| 2026-01-30 | Meet results → | Women's 800 Meters | 2:26.94 | 3rd · 1st on team | 107.9 | — | SR RSR |
| 2025-12-06 | Meet results → | Women's 1200 Meters | 3:53.26 | 2nd · 1st on team | 106.9 | — | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | Meet results → | Women's 800 Meters | 2:23.18 | 8th · 4th on team | 109.3 | — | ★PR SR |
| 2025-04-19 | Hopkins Loyola Invite | 800m | 2:21.78 | 11th · 2nd on team | 110.8 | -0.8% | |
| 2025-04-05 | Colonial Relays | 800m | 2:23.37 | 28th · 1st on team | 108.9 | -1.0% | |
| 2025-03-28 | Dr Harry GM Jopson Invitational | 800m | 2:22.16 | 3rd · 2nd on team | 111.1 | +0.5% | |
| 2025-03-21 | W&L Track andField Carnival | 400m | 1:02.48 | 8th · 1st on team | — | 0.0% | SR |
| 2025-03-01 | ODAC Indoor Championships | 800m | 2:22.43 | 3rd · 2nd on team | 111.8 | -0.4% | |
| 2025-02-22 | JDL Last Chance Invitational | 800m | 2:20.55 | 2nd · 1st on team | 112.1 | -1.4% | ★PR SR RSR |
| 2025-02-15 | Joe LaRocco Invitational - Roanoke College Feb 15, 2025 | 800m | 2:24.65 | 3rd · 1st on team | 110.1 | -0.4% | SR RSR |
| 2025-01-17 | Finn Pincus Invitational - Roanoke College | 1000m | 3:10.22 | 7th · 2nd on team | 108.2 | -0.4% | ★PR SR RSR |
| 2024-12-08 | Holiday Kickoff Open | 400m | 1:02.8 | 3rd · 1st on team | — | -0.1% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | ODAC Outdoor Championships | 400m | 1:01.9 | 20th · 5th on team | — | +0.5% | SR |
| 2024-04-27 | ODAC Outdoor Championships | 800m | 2:24.73 | 10th · 2nd on team | 109.6 | +0.5% | SR RSR |
| 2024-04-20 | Hopkins Loyola Invitational | 800m | 2:28.17 | 19th · 1st on team | 105.6 | -0.8% | SR RSR |
| 2024-04-06 | Colonial Relays | 400m | 1:02.71 | 44th · 4th on team | — | -1.0% | SR |
| 2024-03-30 | Hornet Open | 800m | 2:32.71 | 16th · 4th on team | 102.3 | -1.0% | |
| 2024-03-16 | WLU Carnival | 400m | 1:03.53 | 11th · 4th on team | — | 0.0% | SR |
| 2024-02-25 | ODAC Indoor Championships | 800m | 2:32.05 | 14th · 3rd on team | 104.9 | -0.4% | SR RSR |
| 2024-02-02 | NYU DIII Invitational | 800m | 2:36.98 | 29th · 2nd on team | 99.3 | -1.7% | |
| 2024-01-27 | 2024 VMI Invitational | 800m | 2:32.06 | 26th · 3rd on team | 103.7 | -0.5% | SR RSR |
| 2023-12-02 | Youree Spence-Garcia Invitational | 500m | 1:24.49 | 20th · 2nd on team | — | -1.9% | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | Section V Class A2-B5 Championships | 400m | 59.86 | 2nd · 1st on team | — | +1.7% | ★PR SR |
| 2023-05-27 | Section V Class A2-B5 Championships | 800m | 2:24.17 | 3rd · 2nd on team | 129.6 | +1.7% | PR ★R SR RSR |
| 2023-04-29 | Chittenango Invitational | 400m | 1:01.92 | 3rd · 2nd on team | — | -0.3% | SR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | Section V Class A2-B1 Championships | 400m | 1:02.37 | 8th · 2nd on team | — | -0.2% | SR |
| 2022-05-13 | Lancer Invitational | 800m | 2:26.64 | 4th · 3rd on team | 124.0 | -1.4% | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-10 | Section 5 Class Championships | 400m | 59.99 | 2nd · 1st on team | — | +0.4% | PR SR |
| 2021-06-10 | Section 5 Class Championships | 800m | 2:24.38 | 2nd · 1st on team | 128.6 | +0.4% | PR R SR RSR |
| 2021-06-05 | Royal Comet Invitational | 400m | 1:00.49 | 3rd · 1st on team | — | -0.5% | PR SR |