Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Green Hill Park | 6000m | — | — | — | -0.085 | SR CSR |
| 2025-09-27 | Big Spring HS | 4000m | 17:08.3 | 68th · 24th on team | 94.5 | -0.107 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Green Hill Park | 6000m | 25:54 | 66th · 25th on team | 99.2 | -0.085 | ★CR CSR |
| 2024-10-19 | GreenHill Park | 6000m | 25:42 | 89th · 13th on team | 99.3 | -0.089 | SR CSR |
| 2024-10-11 | McAlpine Creek Park | 5000m | 20:54.5 | 42nd · 10th on team | 109.3 | -0.015 | SR CSR RSR |
| 2024-10-11 | McAlpine Creek Park | 5000m | 20:54.5 | 41st · 10th on team | 109.3 | -0.015 | |
| 2024-08-30 | Bridgewater College | 4000m | 17:57.4 | 22nd · 11th on team | 96.1 | -0.056 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | GreenHill Park | 6000m | 26:10.4 | 47th · 14th on team | 98.7 | -0.089 | |
| 2023-10-13 | GreenHill Park | 6000m | 25:28.8 | 45th · 9th on team | 101.1 | -0.089 | ★PR ★CR SR CSR RSR |
| 2023-09-23 | Dickinson College | 4000m | — | — | — | -0.117 | ★CR CSR |
| 2023-09-09 | Union Canal Tunnel Park | 5000m | 21:24.9 | 53rd · 12th on team | 98.8 | -0.091 | ★CR SR CSR |
| 2023-09-01 | Shippensburg University | 4000m | 17:06.7 | 66th · 14th on team | 99.4 | -0.073 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | GreenHill Park | 5000m | 20:53.7 | 37th · 4th on team | 121.3 | -0.037 | CSR RSR |
| 2022-11-02 | Pole Green Park | 5000m | 20:51.3 | 8th · 2nd on team | 120.6 | -0.037 | SR CSR RSR |
| 2022-10-15 | Pole Green Park | 5000m | 21:07 | 163rd · 6th on team | 120.2 | -0.037 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-11 | Bourbon County Park | 5000m | 22:31.3 | 54th · 3rd on team | 116.8 | -0.016 | ★CR CSR |
| 2021-11-27 | McAlpine Creek Park | 5000m | 20:10.1 | 26th · 2nd on team | 127.7 | -0.015 | ★CR CSR |
| 2021-11-13 | GreenHill Park | 5000m | 19:54.8 | 20th · 3rd on team | 128.2 | -0.037 | SR CSR RSR |
| 2021-10-30 | Culpeper CountyHS | 5000m | 20:38.6 | 8th · 4th on team | 124.9 | -0.022 | ★CR SR CSR RSR |
| 2021-10-16 | Pole Green Park | 5000m | 20:50 | 92nd · 3rd on team | 123.8 | -0.037 | SR CSR RSR |
| 2021-10-09 | Bells Mill Park | 5000m | 23:42.2 | 54th · 11th on team | 109.2 | -0.015 | ★CR CSR |
| 2021-10-02 | Poor Farm Park | 5000m | 21:45.2 | 30th · 5th on team | 117.0 | -0.037 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-21 | GreenHill Park | 5000m | 22:30.5 | 47th · 6th on team | 112.8 | -0.037 | CSR RSR |
| 2021-04-13 | Fairview Park | 5000m | 22:14.3 | 32nd · 7th on team | 112.5 | -0.049 | ★CR SR CSR RSR |
| 2021-03-20 | Louisa County HS | 5000m | 23:53 | 10th · 8th on team | 109.2 | -0.014 | ★CR CSR |
| 2021-03-17 | Maggie L. Walker Governor’s SchooI | 5000m | 23:43 | 22nd · 10th on team | 110.5 | -0.005 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-14 | Yahara Hills Golf Course | 4000m | 16:10.5 | 144th · 1st on team | 122.6 | -0.030 | ★PR ★CR SR CSR |
| 2019-11-23 | Pole Green Park | 4000m | 16:15 | 2nd · 1st on team | 117.0 | -0.066 | PR ★CR SR CSR |
| 2019-11-16 | GreenHill Park | 5000m | 19:23.6 | 11th · 2nd on team | 128.9 | -0.037 | ★CR CSR |
| 2019-11-05 | Central H.S. (Woodstock) | 5000m | 18:57 | 3rd · 2nd on team | 129.8 | -0.055 | ★PR ★CR SR CSR RSR |
| 2019-10-26 | Pole Green Park | 5000m | 20:33 | 13th · 6th on team | 122.2 | -0.037 | |
| 2019-10-19 | Pole Green Park | 5000m | 19:35 | 49th · 2nd on team | 128.1 | -0.037 | ★CR CSR |
| 2019-10-12 | Lee Hall Mansion | 5000m | 20:14.6 | 2nd · 2nd on team | 125.5 | -0.024 | ★CR CSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 19:33.2 | 33rd · 1st on team | 128.2 | -0.023 | PR ★CR SR CSR RSR |
| 2019-09-28 | Pocahontas State Park | 5000m | 20:07.2 | 15th · 3rd on team | 125.2 | -0.032 | PR ★CR SR CSR RSR |
| 2019-09-07 | Pole Green Park | 5000m | 20:31.2 | 20th · 2nd on team | 122.8 | -0.037 | PR CR SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | Meet results → | Women's 800 Meters | 2:21.34 | 3rd · 2nd on team | — | — | ★PR SR |
| 2025-04-19 | Hopkins Loyola Invite | 800m | 2:23.94 | 15th · 4th on team | 109.2 | -0.041 | |
| 2025-04-05 | Colonial Relays | 1500m | 5:05.93 | 39th · 7th on team | 105.0 | -0.041 | |
| 2025-03-28 | Dr Harry GM Jopson Invitational | 800m | 2:22.65 | 5th · 4th on team | 111.0 | -0.026 | ★PR SR |
| 2025-03-21 | W&L Track andField Carnival | 1500m | 4:52.04 | 8th · 4th on team | 111.0 | -0.032 | ★PR SR RSR |
| 2025-03-21 | W&L Track andField Carnival | 800m | 2:25.9 | 10th · 1st on team | 108.4 | -0.032 | |
| 2025-03-01 | ODAC Indoor Championships | 800m | 2:25.54 | 7th · 3rd on team | 109.6 | -0.035 | |
| 2025-02-15 | Joe LaRocco Invitational - Roanoke College Feb 15, 2025 | 800m | 2:25.1 | 4th · 2nd on team | 110.0 | -0.035 | PR SR RSR |
| 2025-02-08 | Meet results → | Women's 800 Meters | 2:27.32 | 8th · 1st on team | — | — | PR SR |
| 2025-01-17 | Finn Pincus Invitational - Roanoke College | 1000m | 3:08.42 | 6th · 1st on team | 109.5 | -0.035 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | ODAC Outdoor Championships | 1500m | 5:06.14 | 8th · 1st on team | 106.3 | -0.026 | |
| 2024-04-27 | ODAC Outdoor Championships | 800m | 2:31.37 | 17th · 5th on team | 105.0 | -0.026 | |
| 2024-04-20 | Hopkins Loyola Invitational | 1500m | 5:03.02 | 32nd · 2nd on team | 105.8 | -0.041 | |
| 2024-04-06 | Colonial Relays | 1500m | 5:04.65 | 27th · 1st on team | 105.8 | -0.041 | |
| 2024-03-16 | WLU Carnival | 1500m | 5:02.66 | 5th · 1st on team | 106.7 | -0.032 | PR SR |
| 2024-03-16 | WLU Carnival | 800m | 2:30.36 | 12th · 1st on team | 104.7 | -0.032 | |
| 2024-02-25 | ODAC Indoor Championships | 800m | 2:32.27 | 15th · 4th on team | 105.0 | -0.035 | |
| 2024-02-17 | JDL Last Chance Invitational | 800m | 2:27.78 | 4th · 1st on team | 106.9 | -0.046 | SR RSR |
| 2024-02-10 | 2024 VMI Winter Classic | 800m | 2:28.04 | 10th · 1st on team | 106.8 | -0.036 | SR RSR |
| 2024-02-02 | NYU DIII Invitational | 1mile | 5:33.19 | 17th · 2nd on team | 103.6 | -0.050 | SR |
| 2024-01-27 | 2024 VMI Invitational | 1mile | 5:49.03 | 33rd · 5th on team | 100.2 | -0.036 | |
| 2024-01-20 | 2024 VMI Team Challenge | 1mile | 5:36.92 | 15th · 1st on team | 103.8 | -0.036 | SR RSR |
| 2023-12-02 | Youree Spence-Garcia Invitational | 1000m | 3:14.05 | 12th · 1st on team | 103.6 | -0.053 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-24 | VHSL 3B Regional Outdoor Track and Field Championships | 3200m | 12:38.07 | 5th · 2nd on team | 116.1 | -0.034 | |
| 2023-05-24 | VHSL 3B Regional Outdoor Track and Field Championships | 1600m | 5:34.4 | 4th · 2nd on team | 122.1 | -0.034 | |
| 2023-05-13 | Glen Allen Invitational | 1600m | 5:45.52 | 20th · 2nd on team | 116.9 | -0.044 | |
| 2023-05-06 | Dogwood Track Classic | 1600m | 5:28.2 | 70th · 2nd on team | 123.3 | -0.044 | |
| 2023-04-29 | Atlee Mini-Invitational | 3200m | 12:35.81 | 3rd · 1st on team | 115.3 | -0.042 | |
| 2023-04-22 | Mechanicsville Invitational | 800m | 2:39.37 | 30th · 3rd on team | 115.5 | -0.032 | SR |
| 2023-04-15 | Kellie Wells Classic | 3200m | 12:29.77 | 17th · 1st on team | 116.3 | -0.044 | SR |
| 2023-03-25 | Charles City Invitational 2023 | 1600m | 5:45.32 | 2nd · 2nd on team | 117.1 | -0.040 | |
| 2023-02-28 | VHSL Class 3 State Indoor Championships | 1600m | 5:39.36 | 16th · 3rd on team | 119.8 | -0.040 | |
| 2023-02-11 | VHSL Class 3 Region B Indoor TandF Championship | 1600m | 5:52.09 | 4th · 3rd on team | 117.2 | -0.024 | |
| 2023-02-11 | VHSL Class 3 Region B Indoor TandF Championship | 1000m | 3:34.26 | 11th · 5th on team | 112.4 | -0.024 | |
| 2023-02-01 | Hanover Polar Bear Meet | 1000m | 3:22.2 | 1st · 1st on team | 119.2 | -0.023 | |
| 2023-01-14 | STC MEET #4 | 1000m | 3:20.36 | 2nd · 1st on team | 118.8 | -0.035 | |
| 2023-01-07 | East Coast Elite | 1600m | 5:22.2 | 7th · 1st on team | 126.8 | -0.036 | SR RSR |
| 2022-12-17 | Grant Holloway Holiday Invitational | 1600m | 5:44.7 | 18th · 1st on team | 118.3 | -0.042 | |
| 2022-12-10 | JR Tucker Winter Classic | 1000m | 3:19.95 | 2nd · 1st on team | 117.8 | -0.049 | SR |
| 2022-12-03 | Liberty HS Opener | 1600m | 5:43.69 | 8th · 2nd on team | 118.8 | -0.040 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | VHSL 3A State Championships | 3200m | 11:52.12 | 5th · 2nd on team | 123.5 | -0.038 | |
| 2022-06-04 | VHSL 3A State Championships | 1600m | 5:46.11 | 13th · 2nd on team | 117.8 | -0.038 | |
| 2022-05-26 | VHSL Region 3B Championships | 800m | 2:39.56 | 15th · 5th on team | 114.6 | -0.040 | |
| 2022-05-26 | VHSL Region 3B Championships | 1600m | 5:22.78 | 4th · 2nd on team | 125.6 | -0.040 | |
| 2022-05-14 | Glen Allen Invitational | 1600m | 5:12.36 | 4th · 2nd on team | 129.2 | -0.044 | ★PR SR |
| 2022-05-07 | Dogwood Track Classic | 3200m | 11:39.49 | 28th · 2nd on team | 125.5 | -0.044 | ★PR SR |
| 2022-05-07 | Dogwood Track Classic | 1600m | 5:19.59 | 28th · 2nd on team | 127.8 | -0.044 | |
| 2022-04-30 | Atlee Mini-Invitational | 1600m | 5:14.6 | 4th · 2nd on team | 129.1 | -0.042 | PR SR |
| 2022-04-22 | Mechanicsville Invitational | 800m | 2:29.07 | 5th · 1st on team | 124.0 | -0.032 | |
| 2022-03-30 | Louisa Outdoor Mini-Invitational | 800m | 2:27.44 | 2nd · 2nd on team | 126.3 | -0.025 | PR SR |
| 2022-03-26 | Charles City Invitational 2022 | 800m | 2:32.54 | 2nd · 1st on team | 120.5 | -0.040 | PR SR |
| 2022-03-26 | Charles City Invitational 2022 | 1600m | 5:37.45 | 2nd · 2nd on team | 121.0 | -0.040 | |
| 2022-03-01 | VHSL Class 3 State Indoor Championships | 1000m | 3:16.71 | 8th · 1st on team | 121.1 | -0.040 | |
| 2022-03-01 | VHSL Class 3 State Indoor Championships | 1600m | 5:29.23 | 6th · 2nd on team | 124.0 | -0.040 | |
| 2022-02-19 | VHSL3B Region Indoor Track Championships | 1000m | 3:10.87 | 1st · 1st on team | 126.6 | -0.025 | PR SR |
| 2022-02-19 | VHSL3B Region Indoor Track Championships | 1600m | 5:17.33 | 2nd · 1st on team | 130.3 | -0.025 | PR SR RSR |
| 2022-02-05 | East Coast Invitational | 1600m | 5:25.5 | 15th · 1st on team | 125.2 | -0.042 | PR SR |
| 2022-02-05 | East Coast Invitational | 2miles | 12:08.59 | 17th · 3rd on team | 123.7 | -0.042 | ★PR SR |
| 2022-02-05 | East Coast Invitational | 1mile | 5:27.21 | 16th · 1st on team | 125.4 | -0.042 | ★PR SR |
| 2022-02-05 | East Coast Invitational | 3200m | 12:05.04 | 17th · 3rd on team | 123.5 | -0.042 | |
| 2022-01-29 | Bulldog Invitational | 1600m | 5:35.44 | 18th · 1st on team | 121.7 | -0.040 | SR |
| 2022-01-15 | STC MEET #4 | 1000m | 3:13.11 | 1st · 1st on team | 123.8 | -0.035 | PR SR |
| 2021-12-04 | Virginia Commonwealth Indoor Games | 3200m | 11:43.35 | 6th · 2nd on team | 128.5 | -0.040 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-09 | Region 3B Outdoor Championships | 1600m | 6:15.74 | 12th · 3rd on team | 108.9 | -0.037 | SR |
| 2021-05-29 | Louisa Quad Meet | 800m | 2:41.79 | 10th · 3rd on team | 115.8 | -0.029 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-03 | VHSL Group 3A State Championships | 3200m | 12:32.1 | 8th · 3rd on team | 119.8 | -0.040 | |
| 2020-02-19 | VHSL 2B-3B Region Indoor Track Championships | 3200m | 13:04.65 | 4th · 3rd on team | 116.5 | -0.006 | |
| 2020-02-19 | VHSL 2B-3B Region Indoor Track Championships | 1600m | 5:47.91 | 4th · 4th on team | 122.1 | -0.006 | |
| 2020-02-01 | Suffolk Stars Invitational | 1600m | 5:46.94 | 16th · 3rd on team | 118.9 | -0.034 | |
| 2020-01-25 | St. Christopher's Indoor Invitational | 1mile | 5:43.12 | 28th · 2nd on team | 120.9 | -0.035 | SR |
| 2020-01-18 | Atlantic Coast Invitational | 3200m | 12:04.39 | 4th · 1st on team | 122.5 | -0.034 | PR SR |
| 2020-01-11 | STC MEET #3 | 1000m | 3:18.46 | 2nd · 2nd on team | 120.7 | -0.035 | |
| 2019-12-21 | VA. Commonwealth Games | 1000m | 3:16.27 | 13th · 3rd on team | 121.4 | -0.040 | PR SR |
| 2019-12-07 | Liberty University HS Opener | 1600m | 5:29.67 | 7th · 2nd on team | 124.7 | -0.040 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 1500m | 5:05.89 | 31st · 1st on team | 134.1 | -0.046 | PR R SR RSR |
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 1mile | 5:28.05 | 33rd · 1st on team | 135.4 | -0.046 | PR ★R SR RSR |