Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Lorimer Park | 8000m | 28:17.4 | 2nd · 1st on team | 105.4 | +0.061 | ★CR CSR |
| 2023-09-23 | Lock Haven University | 8000m | 25:54.8 | 80th · 1st on team | 108.2 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2023-09-09 | Union Canal Tunnel Park | 8000m | 26:25 | 6th · 1st on team | 107.6 | +0.009 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | NJCAA Division III Outdoor Championships | 1500m | 4:03.24 | 2nd · 1st on team | 108.5 | -0.028 | ★PR ★R SR RSR |
| 2024-05-11 | NJCAA Division III Outdoor Championships | 5000m | 15:53.01 | 4th · 1st on team | 103.9 | -0.028 | |
| 2024-04-27 | Blue Jay Tune Up | 1500m | 4:03.91 | 2nd · 1st on team | 107.4 | -0.038 | PR SR RSR |
| 2024-04-13 | Messiah Invitational | 5000m | 15:44.97 | 4th · 1st on team | 106.2 | -0.028 | ★PR SR |
| 2024-04-06 | 41st Millersville Metrics Sponsored by Penn Medicine LGH Sports Med | 1500m | 4:09.27 | 8th · 1st on team | 106.5 | -0.031 | PR SR RSR |