Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Big Spring HS | 8000m | 27:11.16 | 66th · 7th on team | 107.3 | -0.113 | ★CR CSR |
| 2025-11-01 | Delaware Valley | 8000m | 26:55.5 | 21st · 7th on team | 109.7 | -0.103 | ★CR CSR RSR |
| 2025-10-18 | DREAM Park | 8000m | 26:41.6 | 119th · 3rd on team | 106.5 | -0.138 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:22.7 | 168th · 7th on team | 107.5 | -0.142 | ★CR CSR |
| 2025-09-27 | Foundation Fields | 8000m | 26:22.3 | 72nd · 8th on team | 108.1 | -0.135 | ★CR SR CSR RSR |
| 2025-09-06 | Union Canal Tunnel Park | 8000m | 27:34.5 | 26th · 10th on team | 104.1 | -0.128 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | 42 E Havenview Dr | 8000m | 26:07.6 | 62nd · 6th on team | 109.2 | -0.137 | ★PR ★CR SR CSR |
| 2024-11-02 | Messiah Home Course | 8000m | 27:35 | 26th · 7th on team | 109.7 | -0.090 | ★CR CSR RSR |
| 2024-10-12 | DeSales University | 8000m | 26:55.2 | 10th · 1st on team | 108.9 | -0.114 | ★CR CSR RSR |
| 2024-10-05 | Lehigh University | 8000m | 26:47.3 | 175th · 9th on team | 107.7 | -0.129 | PR ★CR SR CSR |
| 2024-09-28 | Big Spring HS | 4000m | 12:54.9 | 27th · 8th on team | 108.3 | -0.107 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-20 | Union Canal Tunnel Park | 8000m | 28:44.1 | 38th · 7th on team | 100.8 | -0.128 | CR CSR |
| 2023-10-14 | DREAM Park | 8000m | 27:52 | 42nd · 5th on team | 101.6 | -0.138 | PR CR SR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 30:01 | 265th · 17th on team | 94.8 | -0.142 | CR CSR |
| 2023-09-09 | Union Canal Tunnel Park | 8000m | 29:38 | 60th · 13th on team | 97.7 | -0.128 | PR CR SR CSR |
| 2023-09-01 | Letterkenny Field | 4000m | 14:06.7 | 42nd · 15th on team | 102.7 | -0.082 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-18 | Ephrata Middle School | 5000m | 19:19.9 | 112th · 5th on team | 104.5 | -0.044 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Big Spring HS | 5000m | 18:36 | 62nd · 2nd on team | 111.5 | -0.039 | ★PR ★CR R SR CSR RSR |
| 2021-10-09 | Gettysburg Area HS | 5000m | 18:36.3 | 109th · 4th on team | 109.5 | -0.053 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-13 | Lancaster Mennonite School | 5000m | 20:14 | 26th · 10th on team | 100.2 | -0.050 | |
| 2020-10-06 | Lancaster Mennonite School | 5000m | 19:54 | 17th · 10th on team | 103.1 | -0.050 | ★CR R CSR RSR |
| 2020-10-02 | Annville-Cleona HS | 5000m | 19:45 | 24th · 11th on team | 101.8 | -0.065 | PR ★CR SR CSR |
| 2020-09-28 | Donagal HS | 5000m | 20:41 | 18th · 9th on team | 102.0 | -0.019 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Middle Atlantic (MAC) Outdoor Championships | 10-km | 33:19.13 | 7th · 2nd on team | 102.4 | -0.035 | SR |
| 2026-04-11 | Messiah Invitational | 10-km | 34:20.02 | 12th · 2nd on team | 99.4 | -0.035 | SR |
| 2026-01-24 | Coach "I" Invitational | 1mile | 4:30.14 | 7th · 1st on team | 106.5 | -0.038 | SR RSR |
| 2026-01-17 | Moravian University Blue & Grey Invite | 3000m | 8:58.32 | 13th · 7th on team | 106.1 | -0.046 | ★PR SR RSR |
| 2026-01-09 | Meet results → | Men's 3000 Meters | 9:10.57 | 2nd · 1st on team | — | — | ★PR SR |
| 2026-01-09 | Meet results → | Men's Mile | 4:43.14 | 5th · 4th on team | — | — | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | Middle Atlantic (MAC) Outdoor Championships | 10-km | 33:25.66 | 12th · 3rd on team | 101.9 | -0.038 | |
| 2025-05-01 | Middle Atlantic (MAC) Outdoor Championships | 5000m | 16:08.49 | 18th · 5th on team | 101.7 | -0.038 | |
| 2025-04-18 | Paul Donahue Invitational | 5000m | 15:11.13 | 23rd · 3rd on team | 106.9 | -0.048 | ★PR SR RSR |
| 2025-04-12 | Messiah Invitational | 1500m | 4:14.2 | 13th · 3rd on team | 104.2 | -0.035 | ★PR SR |
| 2025-03-28 | Danny Curran Invitational | 10-km | 32:46.32 | 24th · 3rd on team | 102.7 | -0.048 | ★PR SR |
| 2025-02-28 | Middle Atlantic (MAC) Indoor Championships | 5000m | 15:41.87 | 12th · 3rd on team | 105.1 | -0.042 | |
| 2025-02-28 | Middle Atlantic (MAC) Indoor Championships | 3000m | 8:59.36 | 12th · 4th on team | 105.8 | -0.042 | PR SR |
| 2025-02-21 | Susquehanna Tune Up | 3000m | 9:10.01 | 3rd · 3rd on team | 104.6 | -0.034 | PR SR |
| 2025-02-08 | Blue & White Invite | 5000m | 15:32.05 | 3rd · 2nd on team | 106.6 | -0.038 | PR SR RSR |
| 2025-01-25 | Coach I Open | 1mile | 4:30.02 | 7th · 1st on team | 106.3 | -0.038 | ★PR SR RSR |
| 2025-01-18 | Moravian College Indoor Meet | 1mile | 4:34.22 | 6th · 3rd on team | 104.0 | -0.045 | PR SR |
| 2025-01-10 | LVC Indoor College Meet | 1mile | 4:40.46 | 4th · 4th on team | 105.0 | -0.013 | PR SR RSR |
| 2025-01-10 | LVC Indoor College Meet | 3000m | 9:21.02 | 6th · 6th on team | 104.8 | -0.013 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Middle Atlantic (MAC) Outdoor Championships | 10-km | 35:20.33 | 25th · 3rd on team | 93.8 | -0.044 | PR SR |
| 2024-05-04 | Middle Atlantic (MAC) Outdoor Championships | 5000m | 15:42.9 | 22nd · 4th on team | 103.0 | -0.044 | PR SR |
| 2024-04-20 | Paul Donahue Invite | 5000m | 15:49.53 | 71st · 5th on team | 102.8 | -0.044 | PR SR |
| 2024-04-13 | Messiah Invitational | 1500m | 4:27.39 | 17th · 2nd on team | 99.7 | -0.035 | PR SR |
| 2024-03-29 | Meet results → | Men's 10,000 Meters | 34:44 | 45th · 3rd on team | — | — | ★PR SR |
| 2024-02-24 | Middle Atlantic Conference Indoor Championships | 3000m | 9:16.86 | 22nd · 4th on team | 102.3 | -0.042 | |
| 2024-01-20 | Susquehanna River Hawk Invitational | 3000m | 9:13.58 | 4th · 3rd on team | 103.8 | -0.034 | PR SR RSR |
| 2024-01-12 | LVC College Indoor | 1mile | 4:57.76 | 10th · 9th on team | 99.0 | -0.013 | PR SR RSR |
| 2024-01-12 | LVC College Indoor | 3000m | 9:44.61 | 7th · 5th on team | 100.4 | -0.013 | PR SR RSR |
| 2023-12-08 | Diplomat Open | 3000m | 9:51.75 | 9th · 8th on team | 96.7 | -0.038 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Lebanon-Lancaster League Championship | 1600m | 4:50.43 | 22nd · 1st on team | 115.8 | -0.034 | ★PR ★R SR RSR |
| 2023-05-05 | Battle for Bridge Invitational | 1600m | 4:51.43 | 4th · 1st on team | 114.1 | -0.046 | PR SR |
| 2023-04-21 | Twin Valley Invitational | 1600m | 4:54.51 | 21st · 1st on team | 114.3 | -0.037 | PR R SR RSR |
| 2023-02-04 | Lancaster PAL's LL Challenge | 1mile | 5:13.34 | 23rd · 1st on team | 108.4 | -0.042 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-13 | Lancaster PAL's LL Challenge | 1mile | 5:15.01 | 18th · 2nd on team | 108.5 | -0.042 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-16 | Twin Valley Invitational | 1600m | 5:09.4 | 22nd · 2nd on team | 110.5 | -0.037 | R RSR |
| 2021-04-10 | The Coatsville Invitational | 1600m | 5:08.96 | 13th · 1st on team | 108.0 | -0.047 | PR R SR RSR |