Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-27 | Foundation Fields | 8000m | 30:25.4 | 110th · 7th on team | 93.7 | -0.135 | ★CR SR CSR RSR |
| 2025-09-06 | Union Canal Tunnel Park | 8000m | — | — | — | -0.128 | SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Union Canal Tunnel Park | 8000m | 27:25.3 | 9th · 5th on team | 105.5 | -0.128 | ★PR ★CR SR CSR RSR |
| 2024-10-12 | DeSales University | 8000m | 28:28.9 | 38th · 6th on team | 102.9 | -0.114 | ★CR CSR |
| 2024-10-05 | Lehigh University | 8000m | 28:01.9 | 290th · 5th on team | 103.0 | -0.129 | ★CR SR CSR RSR |
| 2024-09-28 | Big Spring HS | 4000m | 13:38.3 | 43rd · 14th on team | 102.6 | -0.107 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Misericordia's course on 42nd Street | 8000m | 30:07.1 | 66th · 9th on team | 100.3 | -0.079 | ★CR CSR |
| 2023-10-20 | Union Canal Tunnel Park | 8000m | 27:50.7 | 22nd · 1st on team | 104.0 | -0.128 | CR CSR |
| 2023-10-14 | DREAM Park | 8000m | 27:32.1 | 181st · 10th on team | 102.8 | -0.138 | PR ★CR SR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:28.6 | 159th · 10th on team | 100.0 | -0.142 | ★CR CSR |
| 2023-09-09 | Union Canal Tunnel Park | 8000m | 28:16.2 | 34th · 7th on team | 102.5 | -0.128 | PR CR SR CSR |
| 2023-09-01 | Letterkenny Field | 4000m | 13:31 | 25th · 8th on team | 107.2 | -0.082 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 19:37.5 | 132nd · 2nd on team | 108.1 | -0.010 | |
| 2022-10-29 | Big Spring HS | 5000m | 17:40 | 8th · 1st on team | 115.0 | -0.039 | ★PR ★CR R SR CSR RSR |
| 2022-10-18 | John Rudy Park | 5000m | 17:46.4 | 2nd · 1st on team | 112.5 | -0.059 | PR ★CR SR CSR |
| 2022-09-24 | Parkview Cross Country Course | 5000m | 18:25 | 41st · 1st on team | 113.4 | -0.010 | ★CR CSR |
| 2022-09-17 | Big Spring HS | 5000m | 18:05 | 9th · 1st on team | 114.2 | -0.039 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Parkview Cross Country Course | 5000m | 19:28.7 | 181st · 2nd on team | 109.1 | -0.010 | CR CSR |
| 2021-10-30 | Big Spring HS | 5000m | 18:50.9 | 20th · 2nd on team | 110.0 | -0.039 | CSR |
| 2021-10-09 | Gettysburg Area HS | 5000m | 18:29.1 | 103rd · 1st on team | 110.2 | -0.053 | PR ★CR SR CSR RSR |
| 2021-09-03 | Rocky Ridge County Park | 5000m | 20:14 | 27th · 3rd on team | 105.3 | -0.009 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Big Spring HS | 5000m | 18:40.1 | 21st · 1st on team | 110.4 | -0.039 | PR CR R SR CSR RSR |
| 2020-10-24 | Gettysburg Area HS | 5000m | 18:47.2 | 10th · 1st on team | 108.4 | -0.053 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Big Spring HS | 5000m | 19:20.6 | 35th · 4th on team | 105.2 | -0.039 | PR CR R SR CSR RSR |
| 2019-10-15 | Gettysburg Area HS | 5000m | 19:56.2 | 112th · 4th on team | 101.3 | -0.053 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | Middle Atlantic (MAC) Outdoor Championships | 10-km | 34:56.07 | 22nd · 5th on team | 97.5 | -0.038 | |
| 2025-04-16 | York College Twilight Meet | 5000m | 15:58.97 | 12th · 3rd on team | 103.2 | -0.038 | ★PR SR |
| 2025-04-12 | Messiah Invitational | 1500m | 4:22.68 | 28th · 6th on team | 100.8 | -0.035 | ★PR SR |
| 2025-03-28 | Danny Curran Invitational | 10-km | 34:05.39 | 41st · 7th on team | 98.7 | -0.048 | ★PR SR |
| 2025-03-22 | Lebanon Valley Mini Meet | 3000m | 9:31.3 | 4th · 4th on team | 100.8 | -0.028 | |
| 2025-02-28 | Middle Atlantic (MAC) Indoor Championships | 1mile | 4:44.09 | 15th · 4th on team | 100.7 | -0.042 | |
| 2025-02-21 | Susquehanna Tune Up | 1mile | 4:34.71 | 6th · 2nd on team | 105.0 | -0.034 | ★PR SR RSR |
| 2025-02-15 | Susquehanna Invitational | 3000m | 9:31.02 | 12th · 2nd on team | 100.7 | -0.034 | SR |
| 2025-02-08 | Blue & White Invite | 1mile | 4:54.27 | 36th · 4th on team | 97.6 | -0.038 | |
| 2025-01-25 | Coach I Open | 1mile | 4:37.51 | 17th · 3rd on team | 103.5 | -0.038 | SR RSR |
| 2025-01-18 | Moravian College Indoor Meet | 1mile | 4:43.24 | 11th · 4th on team | 100.7 | -0.045 | SR |
| 2025-01-10 | LVC Indoor College Meet | 400m | 57.44 | 5th · 3rd on team | — | -0.013 | ★PR SR |
| 2025-01-10 | LVC Indoor College Meet | 1mile | 4:49.12 | 11th · 11th on team | 101.9 | -0.013 | SR RSR |
| 2024-12-06 | Diplomat Open | 3000m | 10:03.51 | 22nd · 10th on team | 94.8 | -0.038 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-06 | 41st Millersville Metrics Sponsored by Penn Medicine LGH Sports Med | 3ksteeple | 11:17.57 | 17th · 3rd on team | — | -0.038 | ★PR SR |
| 2024-03-27 | York College Twilight Meet | 5000m | 16:29.74 | 44th · 5th on team | 99.3 | -0.038 | PR SR |
| 2024-02-24 | Middle Atlantic Conference Indoor Championships | 1mile | 4:43.43 | 15th · 3rd on team | 100.9 | -0.042 | |
| 2024-02-17 | Susquehanna Tune-Up | 800m | 2:05.62 | 11th · 3rd on team | 103.5 | -0.034 | ★PR SR |
| 2024-01-27 | Mini Dip Invitational | 1mile | 4:35.17 | 17th · 1st on team | 104.4 | -0.038 | PR SR RSR |
| 2024-01-20 | Susquehanna River Hawk Invitational | 3000m | 9:27.79 | 7th · 6th on team | 101.2 | -0.034 | ★PR SR |
| 2024-01-12 | LVC College Indoor | 1mile | 4:45.97 | 4th · 3rd on team | 103.0 | -0.013 | PR SR RSR |
| 2024-01-12 | LVC College Indoor | 400m | 57.51 | 9th · 4th on team | — | -0.013 | PR SR |
| 2023-12-08 | Diplomat Open | 1mile | 4:50.19 | 12th · 3rd on team | 99.1 | -0.038 | PR SR RSR |
| 2023-12-08 | Diplomat Open | 3000m | 9:50.03 | 8th · 7th on team | 97.0 | -0.038 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | PIAA District 3 AAA/AA Track & Field Championship | 1600m | 4:41.56 | 4th · 1st on team | 118.3 | -0.044 | ★PR SR |
| 2023-05-20 | PIAA District 3 AAA/AA Track & Field Championship | 800m | 2:11.27 | 14th · 1st on team | 113.9 | -0.044 | |
| 2023-05-10 | YAIAA Track and Field Championship | 1600m | 4:46.09 | 13th · 1st on team | 117.3 | -0.037 | |
| 2023-05-10 | YAIAA Track and Field Championship | 800m | 2:06.88 | 10th · 1st on team | 118.7 | -0.037 | PR ★R SR RSR |
| 2023-04-22 | Blue Jay Invitational | 1600m | 4:43.26 | 6th · 1st on team | 117.9 | -0.043 | PR R SR RSR |
| 2023-04-22 | The Miller Sports Construction Blue Jay HS Invitational | 1600m | 4:43.27 | 6th · 1st on team | 117.9 | -0.043 | |
| 2023-04-22 | The Miller Sports Construction Blue Jay HS Invitational | 800m | 2:07 | 9th · 1st on team | 117.8 | -0.043 | PR SR |
| 2023-04-22 | Blue Jay Invitational | 800m | 2:06.10 | 9th · 1st on team | 117.8 | -0.043 | PR SR |
| 2023-04-15 | Arctic Blast Invitational | 3200m | 10:43.82 | 4th · 1st on team | 112.2 | -0.036 | ★PR SR |
| 2023-01-21 | Mercersburg Mid-Winter Madness | 1600m | 4:52.68 | 5th · 1st on team | 116.1 | -0.024 | PR R SR RSR |
| 2023-01-13 | Mercersburg Back-to-School | 1600m | 4:58.12 | 13th · 1st on team | 114.0 | -0.024 | PR SR RSR |
| 2023-01-13 | Mercersburg Back-to-School | 800m | 2:15.97 | 17th · 1st on team | 112.2 | -0.024 | PR SR |
| 2023-01-08 | Flying Dutchmen Invitational | 3000m | 10:18.12 | 3rd · 1st on team | 112.8 | -0.013 | PR SR |
| 2022-12-09 | Mercersburg Season Opener | 800m | 2:20.13 | 18th · 1st on team | 109.5 | -0.024 | PR SR RSR |
| 2022-12-09 | Mercersburg Season Opener | 1600m | 5:02.66 | 8th · 1st on team | 113.0 | -0.024 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-09 | Arctic Blast Invitational | 1600m | 5:06.72 | 15th · 1st on team | 110.4 | -0.036 | PR SR RSR |
| 2022-04-09 | Arctic Blast Invitational | 3200m | 11:22.46 | 16th · 1st on team | 107.1 | -0.036 | PR SR |
| 2022-02-12 | Bears Indoor Showcase | 3000m | 10:24.68 | 18th · 1st on team | 109.0 | -0.042 | PR SR RSR |
| 2022-01-21 | Mercersburg Invitational | 1mile | 5:17.63 | 7th · 1st on team | 108.4 | -0.024 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-07 | Rocket Invitational | 1600m | 5:20.05 | 5th · 1st on team | 109.2 | -0.009 | |
| 2021-05-07 | Rocket Invitational | 3200m | 11:59.11 | 8th · 1st on team | 105.4 | -0.009 | |
| 2021-04-16 | Adams County Classic | 1600m | 5:13.23 | 7th · 1st on team | 110.2 | -0.020 | PR SR RSR |
| 2021-04-16 | Adams County Classic | 3200m | 11:45.32 | 5th · 1st on team | 106.2 | -0.020 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-07 | Winter Storm Invite | 1mile | 5:33.59 | 20th · 1st on team | 105.0 | -0.017 | PR SR |
| 2020-02-07 | Winter Storm Invite | 3000m | 11:27.76 | 9th · 1st on team | 101.8 | -0.017 | PR SR |
| 2019-12-13 | Mercersburg Season Opener | 800m | 2:27.02 | 24th · 2nd on team | 105.4 | -0.017 | PR R SR RSR |
| 2019-12-13 | Mercersburg Season Opener | 1600m | 5:32.15 | 33rd · 1st on team | 104.8 | -0.017 | PR SR |