Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Green Hill Park | 5000m | 22:26 | 29th · 2nd on team | 93.7 | -1.9% | ★CR CSR |
| 2024-10-18 | Kenilworth Park | 5000m | 21:45.9 | 18th · 3rd on team | 99.7 | +1.0% | ★CR SR CSR RSR |
| 2024-10-12 | Belmont Plateau | 6000m | 30:20.1 | 35th · 4th on team | — | +2.1% | ★CR SR CSR |
| 2024-09-13 | Delaware State University | 5000m | 23:27 | 41st · 3rd on team | 91.7 | +0.4% | ★CR SR CSR RSR |
| 2024-08-30 | Goucher College | 5000m | 23:39.3 | 48th · 2nd on team | 90.6 | +0.9% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | GreenHill Park | 5000m | 21:29.8 | 20th · 1st on team | 99.2 | -1.4% | ★CR CSR RSR |
| 2023-10-13 | GreenHill Park | 6000m | 25:57.8 | 53rd · 1st on team | 97.4 | -3.6% | ★PR ★CR SR CSR RSR |
| 2023-09-30 | Community Park at Winterplace | 6000m | 26:20.8 | 41st · 1st on team | 93.5 | -5.4% | PR ★CR SR CSR |
| 2023-09-15 | Bryan Park | 5000m | 21:17.8 | 1st · 1st on team | 96.3 | -5.5% | ★PR ★CR SR CSR RSR |
| 2023-09-09 | Union Canal Tunnel Park | 5000m | 22:37.3 | 79th · 1st on team | 92.6 | -3.0% | PR ★CR SR CSR RSR |
| 2023-09-02 | Pole Green Park | 4000m | 18:26.1 | 145th · 2nd on team | 91.2 | -1.4% | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Hereford HS | 4828m | 23:50.1 | 25th · 1st on team | 111.8 | +7.7% | ★CR CSR |
| 2022-11-03 | Druid Hill Park | 4828m | 22:15.4 | 1st · 1st on team | 114.3 | +2.5% | ★PR ★CR SR CSR |
| 2022-10-26 | Druid Hill Park | 4800m | 21:52.5 | 1st · 1st on team | 114.5 | +2.5% | ★PR ★CR ★R SR CSR RSR |
| 2022-10-26 | Druid Hill Park | 4800m | — | — | — | +2.5% | |
| 2022-10-12 | Druid Hill Park | 4828m | 22:19.4 | 1st · 1st on team | 112.8 | +2.5% | PR CR R SR CSR RSR |
| 2022-09-28 | Herring Run Park | 5000m | 23:04.7 | 2nd · 1st on team | 112.7 | +2.0% | PR ★CR R SR CSR RSR |
| 2022-09-21 | Herring Run Park | 5000m | — | — | — | +2.0% | SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Hereford HS | 4828m | 24:08.5 | 31st · 1st on team | 109.9 | +7.7% | PR CR SR CSR |
| 2021-11-04 | Herring Run Park | 5000m | 25:11.4 | 1st · 1st on team | 103.3 | +2.0% | |
| 2021-10-27 | Herring Run Park | 5000m | 23:47.4 | 2nd · 1st on team | 110.9 | +2.0% | PR CR R SR CSR RSR |
| 2021-10-16 | Oakland Mills HS | 5000m | 24:22.3 | 20th · 1st on team | 106.4 | -0.3% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-12 | Oscar Moore Invitational | 1500m | 6:13.06 | 55th · 1st on team | — | -0.2% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | CIAA Outdoor Track and Field Championships | 1500m | 5:37.57 | 15th · 1st on team | 95.3 | +0.1% | |
| 2024-05-04 | CIAA Outdoor Track and Field Championships | 3000m | 11:56.15 | 13th · 1st on team | 96.4 | +0.1% | |
| 2024-04-27 | VSU Invite | 3000m | 11:55.04 | 2nd · 1st on team | 96.2 | -0.7% | ★PR SR |
| 2024-04-20 | Morgan State Legacy Meet | 1500m | 5:33.99 | 21st · 1st on team | 95.2 | -1.5% | |
| 2024-04-20 | Morgan State Legacy Meet | 800m | 2:37.71 | 25th · 2nd on team | 98.4 | -1.5% | ★PR SR |
| 2024-04-13 | Meet results → | Women's 1500 Meters | 5:38.7 | 10th · 1st on team | 94.8 | — | ★PR SR |
| 2024-03-30 | Seahawk Invite | 1500m | 5:30.99 | 2nd · 1st on team | 97.6 | +0.2% | ★PR SR |
| 2024-03-30 | Seahawk Invite | 800m | 2:44.7 | 6th · 2nd on team | 95.8 | +0.2% | |
| 2024-03-23 | Maryland Invitational | 800m | 2:38.08 | 16th · 1st on team | 100.1 | -0.2% | PR SR RSR |
| 2024-03-16 | Dan Stimson Memorial Invitational | 1500m | 5:35.33 | 7th · 1st on team | 95.3 | -1.0% | PR SR |
| 2024-02-12 | CIAA Championships | 3000m | 12:31.97 | 12th · 1st on team | 91.9 | -1.4% | PR SR |
| 2024-02-12 | CIAA Championships | 800m | 2:39.58 | 30th · 2nd on team | 98.9 | -1.4% | SR RSR |
| 2024-02-03 | Liberty Open | 1mile | 6:13.15 | 67th · 1st on team | 93.2 | -0.9% | |
| 2024-01-20 | Robert Comstock Cardinal Classic | 1mile | 6:00.61 | 14th · 1st on team | 96.8 | -1.4% | ★PR SR RSR |
| 2024-01-13 | HBCU Showcase / The Mayor's Cup Relays | 800m | 2:41.78 | 34th · 2nd on team | 96.3 | -1.7% | SR RSR |
| 2024-01-07 | VCU Indoor Invitational | 800m | 2:49.16 | 9th · 1st on team | 92.7 | -1.0% | SR RSR |
| 2023-12-08 | Seahawk Shootout | 1000m | 3:39.29 | 19th · 1st on team | 91.8 | -1.9% | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | MPSSAA 2A North Region Championships | 800m | 2:40.24 | 8th · 1st on team | 113.7 | -0.8% | |
| 2023-05-18 | MPSSAA 2A North Region Championships | 1600m | 6:09.9 | 7th · 1st on team | 109.7 | -0.8% | |
| 2023-05-12 | Baltimore City Outdoor Championships | 1600m | 6:02.7 | 3rd · 1st on team | 112.1 | -0.8% | ★PR SR |
| 2023-05-12 | Baltimore City Outdoor Championships | 3200m | 13:28.59 | 3rd · 1st on team | 108.8 | -0.8% | ★PR SR |
| 2023-05-12 | Baltimore City Outdoor Championships | 800m | 2:49.45 | 12th · 1st on team | 107.7 | -0.8% | |
| 2023-05-03 | Baltimore City - Eastside - League Meet 10 | 800m | 2:49.55 | 2nd · 1st on team | 109.2 | +0.6% | |
| 2023-05-03 | Baltimore City - Eastside - League Meet 10 | 1600m | 6:06.23 | 2nd · 1st on team | 112.2 | +0.6% | PR SR |
| 2023-04-26 | Baltimore City Freshman Showcase | 1600m | 6:08.03 | 1st · 1st on team | 109.7 | -0.8% | PR SR |
| 2023-04-21 | Baltimore's Friday Night Lights Invitational | 800m | 2:39.46 | 3rd · 1st on team | 114.3 | -0.8% | PR SR RSR |
| 2023-04-21 | Baltimore's Friday Night Lights Invitational | 400m | 1:06.88 | 7th · 1st on team | — | -0.8% | |
| 2023-04-19 | Baltimore City League Meet 6 | 800m | 2:41.54 | 5th · 1st on team | 112.5 | -1.0% | PR SR RSR |
| 2023-04-19 | Baltimore City League Meet 6 | 400m | 1:06.75 | 10th · 2nd on team | — | -1.0% | ★PR SR |
| 2023-03-22 | Baltimore City League Meet 2 | 800m | 2:45.25 | 2nd · 1st on team | 111.7 | +0.8% | PR SR RSR |
| 2023-03-22 | Baltimore City League Meet 2 | 400m | 1:09.4 | 12th · 1st on team | — | +0.8% | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | MPSSAA 2A North Region Championships | 800m | 2:54.02 | 10th · 1st on team | 103.6 | -2.3% | |
| 2022-05-21 | MPSSAA 2A North Region Championships | 1600m | 6:10.81 | 5th · 1st on team | 108.1 | -2.3% | PR SR |
| 2022-05-14 | Baltimore City Outdoor Championships | 1600m | 6:15.49 | 2nd · 1st on team | 108.1 | -0.8% | PR SR RSR |
| 2022-05-14 | Baltimore City Outdoor Championships | 800m | 2:49.36 | 5th · 1st on team | 108.0 | -0.8% | PR SR |
| 2022-04-27 | Baltimore City Freshman Showcase | 800m | 2:55.21 | 2nd · 1st on team | 105.2 | -0.8% | |
| 2022-04-27 | Baltimore City Freshman Showcase | 1600m | 6:24 | 2nd · 1st on team | 106.6 | -0.8% | |
| 2022-04-20 | Baltimore City Eastside Challenge | 1600m | 6:24 | 2nd · 1st on team | 107.4 | +0.7% | PR SR RSR |
| 2022-04-20 | Baltimore City Eastside Challenge | 800m | 2:56.8 | 4th · 1st on team | 104.9 | +0.7% | |
| 2022-04-02 | Mervo Mustang Track & Field Festival | 1600m | 6:38.89 | 6th · 1st on team | 103.1 | +0.6% | |
| 2022-03-30 | Baltimore City League Meet 3 | 1600m | 6:26 | 1st · 1st on team | 107.2 | +0.7% | PR SR RSR |
| 2022-03-25 | Baltimore City League Meet 2 | 800m | 2:55.21 | 1st · 1st on team | 104.5 | -0.8% | PR SR RSR |
| 2022-03-25 | Baltimore City League Meet 2 | 1600m | 6:37.31 | 1st · 1st on team | 102.5 | -0.8% | PR SR |