Racecast

Alisa Mason

Kalamazoo (MI) · Jr · OK BLACKMI D2 · Compare head to head

Athlete rating 92.5 2026 TF season
Best race 134.2 XC
Races 115
Seasons 10 2017 — 2026

RankedNation #14870·NCAA DIII #5923·GREAT LAKES #1013·MICHIGAN INTERCOLLEGIATE ATHLETIC ASSOCIATION #138·MI #589·Team #28 ?

Training paces & VO2max → critical speed 7:24/mi, fitted from 3 races in 2025

Rating scale ?

Cross Country

2024 XC 97.9

Kalamazoo (MI) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-02 Calvin College - Gainey Athletic Complex 6000m 26:13.7 108th · 15th on team 96.8 +0.001 ★CR CSR
2024-10-19 Saukie Golf Course 6000m 25:28.4 278th · 10th on team 101.1 +0.009 ★CR SR CSR RSR
2024-10-04 Laverne Gibson Course 6000m 27:13.9 88th · 2nd on team 95.0 +0.017 ★CR SR CSR
2024-09-13 Calvin College - Gainey Athletic Complex 5000m 21:24.7 56th · 12th on team 98.9 -0.002 ★CR SR CSR RSR

2023 XC 103.7

Kalamazoo (MI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-11 Silvercreek Metro Park 6000m 22:28 60th · 3rd on team 112.5 -0.001 ★PR ★CR SR CSR RSR
2023-10-28 Hope College 6000m 23:59.4 50th · 6th on team 106.5 -0.000 ★CR CSR
2023-10-14 Saukie Golf Course 6000m 26:06.1 290th · 9th on team 99.6 +0.009 CR CSR
2023-09-29 South Christian Sports Park 5000m 20:14.7 22nd · 5th on team 104.4 +0.010 ★CR SR CSR
2023-09-22 Grand Woods Park OFFICIAL 5000m 23:06.7 96th · 10th on team 92.2 +0.004 ★CR SR CSR
2023-09-16 St. James Farm Forest Preserve 6000m 23:56.4 58th · 3rd on team 106.7 +0.010 PR ★CR SR CSR RSR
2023-09-09 Northwest Medicine XC Field 6000m 25:13.7 12th · 4th on team 104.3 +0.034 PR ★CR SR CSR RSR

2022 XC 126.6

Holland (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-12 Shepherd High School 5000m 18:21.9 21st · 1st on team 134.2 -0.007 ★PR ★CR ★R SR CSR RSR
2022-11-05 Michigan International Speedway (MIS) 5000m 18:54.1 10th · 1st on team 133.4 -0.010 PR ★CR R SR CSR RSR
2022-10-29 Allendale HS 5000m 19:04 6th · 1st on team 128.4 -0.016 ★CR CSR
2022-10-19 Helder Park 5000m 19:42.4 5th · 1st on team 126.9 +0.002 ★CR CSR
2022-10-08 Portage West MS 5000m 19:02.4 15th · 1st on team 129.3 -0.003 PR ★CR R SR CSR RSR
2022-10-01 Otsego HS 5000m 19:15.7 13th · 1st on team 127.5 -0.019 ★CR CSR
2022-09-28 Riverside Park 5000m 19:06.7 3rd · 1st on team 128.2 -0.007 PR ★CR SR CSR RSR
2022-09-24 Covenant Christian HS 5000m 19:38.3 9th · 1st on team 125.4 -0.002 PR ★CR SR CSR RSR
2022-09-16 Forest Akers East Golf Course 5000m 20:51.5 22nd · 1st on team 122.7 +0.019 ★CR CSR
2022-09-07 Johnson Park 4184m 17:55.4 4th · 1st on team 123.8 +0.075 ★PR ★CR SR CSR
2022-08-26 South Christian Sports Park 5000m 20:21.4 17th · 1st on team 124.4 +0.010 PR CR SR CSR RSR
2022-08-20 Muskegon Catholic Central HS 5000m 21:37.8 6th · 1st on team 114.6 +0.001 SR CSR RSR

2021 XC 109.1

Holland (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-29 Portage West MS 5000m 23:14.1 89th · 7th on team 108.4 -0.003 CSR
2021-10-20 Reeths-Puffer HS 5000m 23:06.9 28th · 6th on team 110.1 +0.012 ★CR CSR
2021-10-09 Portage West MS 5000m 23:30.3 217th · 6th on team 107.4 -0.003 CSR
2021-10-02 Otsego HS 5000m 22:38.7 66th · 6th on team 108.5 -0.019 CSR
2021-09-29 Rycenga Park 5000m 23:08.2 31st · 7th on team 110.3 +0.012 ★CR CSR
2021-09-17 Forest Akers East Golf Course 5000m 25:05.1 146th · 7th on team 103.5 +0.019 CSR
2021-09-08 Ridge Point Community Church 5000m 23:20.9 25th · 6th on team 111.0 +0.034 CSR
2021-08-27 South Christian Sports Park 5000m 23:03.6 34th · 5th on team 110.7 +0.010 CR CSR
2021-08-24 Riverview Park (St Joe) OFFICIAL 5000m 24:21 19th · 2nd on team 106.7 +0.013 CSR
2021-08-21 Muskegon Catholic Central HS 5000m 22:22 7th · 2nd on team 114.1 +0.001 SR CSR RSR

2020 XC 87.8

Holland (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-09 Riverside Park 5000m 30:58.6 33rd · 2nd on team 81.0 -0.007 CR CSR
2020-09-16 Ridge Point Community Church 5000m 29:34 39th · 7th on team 88.2 +0.034 CSR
2020-09-02 Helder Park 5000m 28:12.3 37th · 7th on team 89.2 +0.002 CR CSR
2020-08-29 Spring Lake HS OFFICIAL 5000m 26:49.2 39th · 5th on team 92.7 -0.010 ★CR SR CSR RSR

2019 XC 116.9

Holland (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-26 Portage West MS 5000m 21:28.2 66th · 4th on team 114.9 -0.003
2019-10-08 Hamilton HS 5000m 22:54.3 12th · 3rd on team 112.5 +0.036 ★CR CSR
2019-10-05 Portage West MS 5000m 21:09.9 139th · 2nd on team 116.5 -0.003 CR CSR
2019-09-28 Otsego HS 5000m 20:45.7 27th · 2nd on team 117.9 -0.019 PR CR SR CSR
2019-09-18 Byron Center West Middle School 5000m 22:11.8 7th · 2nd on team 115.6 +0.034 ★CR CSR
2019-09-13 Forest Akers East Golf Course 5000m 21:03.3 32nd · 2nd on team 121.8 +0.019 CR CSR RSR
2019-09-04 Ridge Point Community Church 5000m 21:23.2 4th · 1st on team 118.8 +0.034 ★CR CSR
2019-08-27 Riverview Park (St Joe) OFFICIAL 5000m 22:03 7th · 1st on team 114.6 +0.013 ★CR CSR
2019-08-24 Muskegon Catholic Central HS 5000m 20:57.3 12th · 2nd on team 119.3 +0.001 PR ★CR SR CSR RSR

2018 XC 120.1

Holland (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-10 Holland Christian 3200m 12:55.4 9th · 1st on team 128.9 -0.015 ★PR ★CR R SR CSR RSR
2018-10-02 Unity Christian High School 3218m 14:40.3 9th · 1st on team 120.0 +0.071 ★CR CSR
2018-09-29 Otsego HS 3218m 13:18.2 17th · 1st on team 125.4 -0.003 ★PR ★CR R SR CSR RSR
2018-09-27 Calvary Schools Laketown 3218m 14:09 3rd · 1st on team 122.9 +0.042 PR ★CR SR CSR
2018-09-25 Ridge Point Community Church 3218m 15:23 10th · 1st on team 113.2 +0.050 ★CR CSR
2018-09-19 Grand Haven High School 3200m 15:25 24th · 1st on team 111.4 +0.017 ★CR CSR
2018-09-15 Helder Park 3200m 13:56.9 13th · 1st on team 120.9 +0.010 ★CR CSR
2018-09-12 Roosevelt Elementary School 3200m 13:44.1 5th · 1st on team 123.4 +0.013 PR ★CR R SR CSR RSR
2018-09-08 Macatawa Bay MS - West Ottawa 3218m 14:59.1 44th · 1st on team 114.6 +0.026 PR ★CR SR CSR RSR

2017 XC 108.0

Holland (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-11 Holland Christian 2500m 14:31.5 98th · 4th on team — — ★PR ★CR SR CSR
2017-10-07 Allegan County Fairgrounds 3218m 15:30.3 63rd · 2nd on team 107.8 -0.015 PR ★CR SR CSR
2017-10-04 South Christian Athletic Fields 3200m 15:31.9 36th · 3rd on team 111.0 +0.036 ★CR CSR
2017-09-26 Roosevelt Elementary School 3200m 14:56.6 11th · 3rd on team 113.7 +0.013 PR CR R SR CSR RSR
2017-09-18 Holland Christian 3200m 15:02.9 10th · 3rd on team 108.1 -0.015 PR CR R SR CSR RSR
2017-09-16 Macatawa Bay MS - West Ottawa 3200m 16:49.4 67th · 4th on team 101.7 +0.026 PR ★CR SR CSR
2017-09-13 Ridge Point Community Church 3000m 16:40 34th · 3rd on team 105.7 +0.159 ★PR ★CR R SR CSR RSR

Track & Field

2026 TF 91.3

Kalamazoo (MI) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-04-25 GVSU Extra Weekend Meet 5000m 22:16.94 81st · 2nd on team 89.7 -0.039
2026-04-18 Calvin Knight Invite 5000m 21:44.9 11th · 1st on team 93.9 -0.018 SR RSR
2026-04-10 Meet results → Women's 800 Meters 2:41.97 63rd · 3rd on team — — ★PR SR
2026-04-10 Meet results → Women's 1500 Meters 5:43.38 76th · 2nd on team — — SR
2026-04-03 Meet results → Women's 1500 Meters 5:55.85 38th · 7th on team — — SR
2026-04-03 GVSU Early Meet 1500m 5:55.84 38th · 7th on team 90.3 -0.039 SR RSR

2025 TF 92.5

Kalamazoo (MI) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-09 St Francis Fighting Chance Invite 5000m 21:41.89 62nd · 6th on team 92.7 -0.034 SR RSR
2025-04-26 GVSU Extra Weekend Meet 1500m 5:49.12 25th · 3rd on team 92.4 -0.039 SR RSR
2025-04-12 Meet results → Women's 1500 Meters 5:39.88 22nd · 7th on team — — ★PR SR

2024 TF 97.4

Kalamazoo (MI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-11 University of St. Francis Fighting Chance Invite 5000m 20:00.21 38th · 5th on team 100.2 -0.034 ★PR SR RSR
2024-04-13 Calvin Invite 1500m 5:47.14 16th · 8th on team 94.6 -0.018 ★PR SR RSR

2023 TF 120.2

Holland (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-19 MHSAA LP Region 02-1 @ Grand Haven 1600m 5:21.83 5th · 1st on team 127.1 -0.033 ★PR SR RSR
2023-05-12 OK Green Conference Meet 3200m 12:01.65 3rd · 1st on team 121.5 -0.033
2023-05-12 OK Green Conference Meet 1600m 5:25.85 4th · 1st on team 125.0 -0.033 PR SR
2023-05-06 2023 West Ottawa Von Ins Invite 3200m 11:50.48 5th · 1st on team 125.8 -0.024 ★PR SR RSR
2023-05-06 2023 West Ottawa Von Ins Invite 1600m 5:36.69 6th · 1st on team 123.2 -0.024 SR
2023-05-02 Union and Mona Shores at Holland 1600m 5:41.82 1st · 1st on team 122.4 -0.024 RSR
2023-04-27 Union, Muskegon and RP at Holland 1600m 5:38.59 1st · 1st on team 121.0 -0.024 SR
2023-04-22 Kathy Talus Memorial Invitational 1600m 5:52.14 8th · 1st on team 116.2 -0.033
2023-04-18 Holland, Muskegon, Wyoming HS 1600m 5:40.34 1st · 1st on team 121.8 -0.024 SR RSR
2023-04-18 Holland, Muskegon, Wyoming HS 3200m 12:42.26 1st · 1st on team 117.3 -0.024 SR
2023-04-12 Holland at Zeeland West 800m 2:38.8 2nd · 1st on team 115.9 -0.033 ★PR SR
2023-04-12 Holland at Zeeland West 1600m 5:58.42 2nd · 1st on team 114.4 -0.033 SR
2023-03-28 Frostbite Invite hj 4' 1 — — -0.024
2023-03-28 Frostbite Invite 1600m 6:01.65 8th · 1st on team 114.0 -0.024 SR RSR
2023-03-28 Frostbite Invite 800m 2:38.98 7th · 1st on team 116.6 -0.024 PR SR RSR

2022 TF 118.3

Holland (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-20 MHSAA LP Region 02-1 @ Grand Haven 1600m 5:38.49 12th · 1st on team 121.9 -0.033
2022-05-20 MHSAA LP Region 02-1 @ Grand Haven 3200m 12:29.37 19th · 1st on team 118.6 -0.033
2022-05-13 OK-Green Conference Championship 1600m 5:32.2 3rd · 1st on team 124.7 -0.028 PR SR RSR
2022-05-13 OK-Green Conference Championship 3200m 12:26.42 2nd · 1st on team 120.0 -0.028 PR SR
2022-05-09 Holland, Mona Shores, Zeeland West @ Wyoming (Reschedule) 1600m 5:48.93 2nd · 1st on team 119.0 -0.028 PR SR
2022-05-07 2022 West Ottawa Von Ins Invite 3200m 12:32.64 3rd · 1st on team 119.0 -0.024
2022-05-07 2022 West Ottawa Von Ins Invite 1600m 6:02.86 14th · 1st on team 114.2 -0.024
2022-04-27 Muskegon, Reeths-Puffer, Mona Shores at Holland HS 3200m 12:26.88 1st · 1st on team 119.6 -0.023 PR SR RSR
2022-04-27 Muskegon, Reeths-Puffer, Mona Shores at Holland HS 1600m 5:50 1st · 1st on team 118.4 -0.023 PR SR
2022-04-23 Kathy Talus Memorial Invite 1600m 5:59.62 9th · 1st on team 114.2 -0.033
2022-04-19 Ottawa Hills vs Catholic Central Dual/GR Union-ZE-Mona Shores-Holland-Quad 3200m 12:55.24 5th · 1st on team 113.6 -0.044 PR SR RSR
2022-04-19 Ottawa Hills vs Catholic Central Dual/GR Union-ZE-Mona Shores-Holland-Quad 1600m 5:50.83 5th · 1st on team 116.4 -0.044 PR SR RSR

2019 TF 116.9

Holland (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-20 MKO Girls Conference Meet 3200m 13:14.77 6th · 1st on team 122.4 -0.031 PR SR RSR
2019-05-20 MKO Girls Conference Meet 1600m 6:06.32 6th · 1st on team 123.2 -0.031 PR SR RSR
2019-05-13 Holland MS vs. Zeeland MS 400m 1:07.74 2nd · 1st on team — -0.033 ★PR SR
2019-05-13 Holland MS vs. Zeeland MS 3200m 13:49.6 1st · 1st on team 116.0 -0.033
2019-05-06 Holland MS, Muskegon MS @ Fruitport MS 1600m 6:20.58 1st · 1st on team 118.1 -0.025 PR SR
2019-05-01 Holland MS vs GH Lakeshore MS 3200m 13:44.3 1st · 1st on team 119.0 -0.023 PR SR RSR
2019-05-01 Holland MS vs GH Lakeshore MS 400m 1:10.44 3rd · 1st on team — -0.023
2019-04-25 Holland MS @ Crestwood 3200m 14:33.24 1st · 1st on team 110.7 -0.032 PR SR RSR
2019-04-25 Holland MS @ Crestwood 400m 1:09.55 1st · 1st on team — -0.032 PR SR
2019-04-22 Holland MS vs West Ottawa MS 400m 1:10.54 2nd · 1st on team — -0.023 PR SR
2019-04-22 Holland MS vs West Ottawa MS 3200m 15:00.3 2nd · 1st on team 109.2 -0.023 PR SR RSR

2018 TF 117.1

Holland (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-22 MKO MS at Hamilton 800m 2:51.91 11th · 1st on team 117.1 -0.031 PR R SR RSR
2018-05-07 Holland MS vs Fruitport 200m 32.54 3rd · 2nd on team — -0.023 ★PR SR
2018-04-30 Holland MS vs Hamilton 70m 10.84 7th · 4th on team — -0.023 ★PR SR
2018-04-30 Holland MS vs Hamilton 100m 15.44 13th · 4th on team — -0.023 ★PR SR