Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-12 | Dorey Park | 13100m | 1:19:11.9 | 102nd · 5th on team | — | — | ★PR ★CR SR CSR |
| 2024-11-09 | Pole Green Park | 8000m | 28:34.7 | 24th · 6th on team | 98.6 | +0.012 | ★CR CSR |
| 2024-10-26 | Lockport East Campus | 8000m | 27:10.4 | 8th · 5th on team | 106.0 | +0.031 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | Seminole Valley Park | 8000m | 27:44 | 106th · 5th on team | 100.8 | -0.006 | ★CR SR CSR |
| 2024-09-20 | Aspen Ridge Golf Course | 8000m | 30:45.7 | 69th · 6th on team | 93.2 | +0.020 | ★CR SR CSR |
| 2024-08-30 | Channahon Park | 5000m | 16:31.4 | 32nd · 3rd on team | 102.9 | -0.015 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | John Hunt XC Course | 8000m | 31:34.3 | 67th · 7th on team | 88.3 | -0.002 | ★CR CSR |
| 2023-10-28 | Waubonsee Community College | 8000m | 29:00.7 | 12th · 3rd on team | 99.8 | +0.029 | ★CR CSR |
| 2023-10-14 | Newman Golf Course | 8000m | 27:43.9 | 84th · 3rd on team | 102.2 | +0.007 | ★CR CSR |
| 2023-09-29 | Montrose Harbor | 8000m | 27:29.5 | 19th · 1st on team | 103.9 | +0.014 | PR ★CR R SR CSR RSR |
| 2023-09-15 | Aspen Ridge Golf Course | 8000m | 32:38.2 | 65th · 6th on team | 87.9 | +0.020 | CR CSR |
| 2023-09-09 | Northwest Medicine XC Field | 8000m | 28:12.6 | 6th · 1st on team | 102.9 | +0.031 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-12 | Wheaton (Ill) Invitational | 1500m | 4:15.15 | 38th · 2nd on team | 103.2 | -0.029 | SR RSR |
| 2025-04-12 | Wheaton (Ill) Invitational | 800m | 2:04.81 | 28th · 2nd on team | 102.6 | -0.029 | SR |
| 2025-03-28 | First Chance Invitational | 5000m | 16:22 | 17th · 1st on team | 101.2 | -0.035 | ★PR SR |
| 2025-02-21 | F Lee Slick Invitational | 800m | 2:06.66 | 24th · 2nd on team | 101.8 | -0.040 | SR |
| 2025-02-21 | F Lee Slick Invitational | 1mile | 4:37.69 | 25th · 1st on team | 103.1 | -0.040 | SR RSR |
| 2025-02-08 | GVSU Mike Lints Alumni Open | 3000m | 9:15.6 | 18th · 2nd on team | 101.9 | -0.040 | ★PR SR RSR |
| 2025-01-31 | Meet results → | Men's Mile | 4:47.98 | 18th · 3rd on team | 100.0 | — | ★PR SR RSR |
| 2025-01-25 | Aurora Grand Prix | 1mile | 4:46.57 | 27th · 2nd on team | 99.1 | -0.040 | SR RSR |
| 2025-01-25 | Aurora Grand Prix | 800m | 2:08.55 | 23rd · 3rd on team | 99.3 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | NJCAA Division III Outdoor Championships | 1500m | 4:18.31 | 10th · 3rd on team | 102.2 | -0.028 | |
| 2024-05-11 | NJCAA Division III Outdoor Championships | 800m | 2:01.82 | 14th · 1st on team | 105.6 | -0.028 | ★PR SR |
| 2024-05-11 | NJCAA Division III Outdoor Championships | 800m | 2:03.73 | 20th · 2nd on team | 104.0 | -0.028 | |
| 2024-04-20 | Wheaton Twilight | 800m | 2:05.02 | 27th · 1st on team | 103.7 | -0.029 | |
| 2024-04-20 | Wheaton Twilight | 1500m | 4:20.48 | 33rd · 2nd on team | 102.0 | -0.029 | |
| 2024-04-13 | Wheaton College Invitational | 1500m | 4:09.28 | 23rd · 1st on team | 106.1 | -0.029 | ★PR ★R SR RSR |
| 2024-04-13 | Wheaton College Invitational | 800m | 2:02.84 | 23rd · 1st on team | 104.8 | -0.029 | |
| 2024-03-01 | Carthage Firebird Finale | 1mile | 4:45.51 | 15th · 2nd on team | 100.5 | -0.038 | |
| 2024-03-01 | Carthage Firebird Finale | 800m | 2:05.27 | 4th · 1st on team | 103.3 | -0.038 | |
| 2024-02-16 | Slick Invite | 5000m | 16:46.87 | 2nd · 2nd on team | 98.4 | -0.040 | PR SR |
| 2024-02-16 | Slick Invite | 800m | 2:05.41 | 22nd · 1st on team | 102.9 | -0.040 | |
| 2024-02-02 | Walter Cramer Invite | 3000m | 9:24.96 | 27th · 2nd on team | 101.3 | -0.036 | PR SR |
| 2024-02-02 | Walter Cramer Invite | 800m | 2:02.62 | 14th · 1st on team | 105.7 | -0.036 | PR R SR RSR |
| 2024-01-26 | ONU Invitational | 1mile | 4:37.55 | 7th · 1st on team | 103.5 | -0.036 | ★PR SR RSR |