Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Ronald C. Hoffmann Cross Country Course | 8000m | 28:01 | 103rd · 6th on team | 101.1 | +0.018 | ★CR CSR |
| 2025-11-01 | St. Lawrence University | 8000m | 27:50.2 | 63rd · 4th on team | 103.1 | +0.026 | ★CR CSR |
| 2025-10-18 | Harkness Memorial State Park | 8000m | 27:45.7 | 242nd · 4th on team | 101.2 | +0.001 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:51.9 | 341st · 6th on team | 101.1 | +0.003 | ★CR CSR |
| 2025-09-20 | Wesleyan University | 8000m | 27:35.8 | 91st · 8th on team | 103.4 | +0.018 | ★CR SR CSR RSR |
| 2025-09-13 | Vassar Farm & Ecological Preserve | 6000m | 21:17.8 | 64th · 9th on team | 99.0 | +0.022 | ★PR ★CR SR CSR |
| 2025-08-29 | Vassar Farm & Ecological Preserve | 4000m | 13:33.8 | 24th · 8th on team | 99.3 | +0.027 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Harkness Memorial State Park | 8000m | — | — | — | +0.001 | |
| 2024-11-02 | Ronald C. Hoffmann Cross Country Course | 8000m | 28:05 | 72nd · 8th on team | 101.8 | +0.018 | CR CSR RSR |
| 2024-10-19 | Harkness Memorial State Park | 8000m | 28:51.2 | 254th · 7th on team | 97.8 | +0.001 | CSR |
| 2024-10-05 | Lehigh University | 8000m | 28:33.2 | 324th · 7th on team | 100.0 | +0.015 | ★CR CSR |
| 2024-09-21 | Cross Country Course | 8000m | 27:35.4 | 70th · 7th on team | 101.7 | -0.003 | ★PR ★CR SR CSR RSR |
| 2024-09-14 | Vassar Farm & Ecological Preserve | 6000m | 21:32.4 | 36th · 9th on team | 100.0 | +0.022 | PR CR SR CSR |
| 2024-08-30 | Vassar Farm & Ecological Preserve | 4000m | 13:32.8 | 35th · 7th on team | 100.1 | +0.027 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Seneca Lake State Park | 8000m | 28:36.1 | 77th · 10th on team | 100.0 | +0.012 | ★CR CSR RSR |
| 2023-10-14 | Harkness Memorial State Park | 8000m | 28:25.9 | 102nd · 2nd on team | 98.9 | +0.001 | CR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:41.1 | 253rd · 10th on team | 95.2 | +0.003 | CR CSR |
| 2023-09-16 | Pitney Meadows Community Farm | 8000m | 28:19.9 | 56th · 10th on team | 98.0 | -0.015 | PR ★CR SR CSR |
| 2023-09-09 | Wickham Park | 5000m | 18:24.4 | 27th · 10th on team | 95.1 | +0.036 | ★CR SR CSR |
| 2023-09-01 | Vassar Farm | 4000m | 13:57.2 | 45th · 10th on team | 99.0 | +0.027 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Bowdoin Park | 5000m | 18:51.1 | 36th · 1st on team | 116.0 | +0.060 | ★CR CSR |
| 2022-11-05 | Letchworth State Park | 5000m | 18:59.5 | 61st · 7th on team | 109.1 | -0.008 | ★CR CSR |
| 2022-10-22 | Parma Park | 5000m | 17:16.8 | 32nd · 4th on team | 119.0 | -0.010 | ★PR ★CR SR CSR RSR |
| 2022-10-15 | Alden HS | 5000m | 17:35.6 | 17th · 4th on team | 118.4 | -0.002 | PR ★CR SR CSR RSR |
| 2022-10-01 | Genessee Valley Park | 4828m | 17:09.1 | 88th · 5th on team | 114.4 | -0.007 | ★PR ★CR SR CSR RSR |
| 2022-09-10 | Vernon Verona-Sherrill HS | 5000m | 19:29 | 30th · 6th on team | 113.9 | +0.055 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Bowdoin Park | 5000m | 19:18.7 | 69th · 7th on team | 115.2 | +0.060 | CR CSR RSR |
| 2021-10-30 | Parma Park | 4828m | 18:07.5 | 69th · 8th on team | 113.5 | +0.016 | ★CR CSR |
| 2021-10-02 | Genessee Valley Park | 4828m | 17:50.7 | 12th · 1st on team | 113.1 | -0.007 | PR CR SR CSR |
| 2021-09-18 | Chenago Valley State Park | 5000m | 18:56.4 | 132nd · 7th on team | 114.5 | +0.027 | ★CR SR CSR RSR |
| 2021-09-18 | Chenango Valley State Park | 5000m | 18:56.4 | 132nd · 7th on team | 114.7 | +0.042 | ★CR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Parma Park | 5000m | 18:09.4 | 7th · 4th on team | 111.8 | -0.010 | PR CR SR CSR RSR |
| 2019-10-12 | Alden HS | 5000m | 18:31.6 | 11th · 5th on team | 111.6 | -0.002 | PR CR SR CSR RSR |
| 2019-09-28 | Genessee Valley Park | 4828m | 18:20.2 | 39th · 6th on team | 108.7 | -0.007 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-04 | Strider Field | 2735m | 17:57 | 8th · 4th on team | — | — | ★PR ★CR SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-05 | Clay Central Park | 3000m | 12:09 | 5th · 2nd on team | 113.2 | -0.014 | ★PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-13 | Letchworth State Park - Highbanks Shelter | 1850m | 13:13 | 13th · 4th on team | — | — | ★PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | RPI Capital District Classic | 400m | 52.43 | 11th · 3rd on team | — | -0.037 | SR |
| 2026-04-18 | Trinity Invitational | 400m | 52.6 | 33rd · 4th on team | — | -0.041 | |
| 2026-04-10 | RPI Friday Night Under the Lights and Alumni Meet | 400m | 52.54 | 15th · 2nd on team | — | -0.037 | SR |
| 2026-04-03 | Utica Pioneer Spring Invite | 400m | 52.56 | 4th · 2nd on team | — | -0.029 | SR |
| 2026-03-27 | Ramapo College Invitational | 400m | 54.5 | 29th · 2nd on team | — | -0.038 | |
| 2026-03-27 | Ramapo College Invitational | 200m | 24.3 | 41st · 2nd on team | — | -0.038 | ★PR SR |
| 2026-02-14 | NYU DIII Invitational | 400m | 53.16 | 26th · 3rd on team | — | -0.050 | SR |
| 2026-02-06 | Utica Blue & Orange Invitational | 400m | 53.2 | 18th · 1st on team | — | -0.046 | SR |
| 2026-01-24 | Massasoit Classic | 200m | 24.86 | 30th · 5th on team | — | -0.042 | PR SR |
| 2026-01-24 | Massasoit Classic | 400m | 54.4 | 10th · 2nd on team | — | -0.042 | |
| 2026-01-16 | Utica Winter Opener | 400m | 53.9 | 9th · 2nd on team | — | -0.046 | |
| 2026-01-10 | Middlebury Snowflake Invite | 400m | 53.75 | 9th · 1st on team | — | -0.038 | SR |
| 2025-12-06 | Utica Holiday Classic | 600m | 1:28.1 | 7th · 1st on team | — | -0.046 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | RPI Capital District Classic | 400m | 52.14 | 18th · 4th on team | — | -0.037 | ★PR SR |
| 2025-04-19 | Trinity Invitational | 400m | 52.47 | 23rd · 3rd on team | — | -0.041 | SR |
| 2025-04-10 | RPI Under the Lights Invite | 800m | 2:05.81 | 22nd · 4th on team | 101.8 | -0.037 | ★PR SR |
| 2025-04-05 | CGA Spring Invite | 800m | 2:10.97 | 26th · 7th on team | 98.1 | -0.033 | |
| 2025-02-22 | Utica Fast Trax Invite | 400m | 53.56 | 16th · 4th on team | — | -0.046 | |
| 2025-02-07 | Utica Blue and Orange | 400m | 53.43 | 16th · 1st on team | — | -0.046 | SR |
| 2025-01-25 | Springfield College Massasoit Invite | 800m | 2:08.47 | 4th · 2nd on team | 100.3 | -0.042 | |
| 2025-01-17 | Utica Winter Opener | 400m | 54.02 | 18th · 2nd on team | — | -0.046 | SR |
| 2025-01-11 | Midd Snowflake Invite | 800m | 2:06.35 | 4th · 3rd on team | 102.4 | -0.038 | PR SR RSR |
| 2024-12-07 | UC Holiday | 1mile | 4:47.72 | 15th · 3rd on team | 99.0 | -0.046 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Liberty League Outdoor Championships | 400m | 52.73 | 30th · 2nd on team | — | -0.037 | |
| 2024-04-26 | RPI Capital District Classic | 400m | 52.47 | 13th · 2nd on team | — | -0.037 | |
| 2024-04-20 | Trinity Invitational | 400m | 52.22 | 11th · 1st on team | — | -0.041 | PR SR |
| 2024-04-12 | RPI Friday Night Under the Lights | 800m | 2:09.22 | 20th · 5th on team | 99.5 | -0.037 | |
| 2024-04-06 | Utica Pioneer Spring Invite | 800m | 2:07.87 | 22nd · 4th on team | 101.1 | -0.029 | SR RSR |
| 2024-02-24 | 2024 Liberty League Indoor TF Championships | 400m | 52.7 | 15th · 1st on team | — | -0.040 | SR |
| 2024-02-09 | FastTrack Invitational | 400m | 53.01 | 65th · 2nd on team | — | -0.053 | SR |
| 2024-02-03 | Pioneer Fast Trax Invitational | 400m | 53.5 | 16th · 2nd on team | — | -0.046 | SR |
| 2024-01-27 | Blue & Orange Invitational | 800m | 2:08.12 | 16th · 9th on team | 100.3 | -0.046 | SR RSR |
| 2024-01-19 | Meet results → | Men's 800 Meters | 2:08.2 | 15th · 2nd on team | — | — | ★PR SR |
| 2024-01-12 | Utica Winter Opener | 1mile | 4:50.52 | 31st · 4th on team | 98.1 | -0.046 | PR SR RSR |
| 2023-12-02 | Suffolk Relays | 1mile | 4:52.93 | 35th · 4th on team | 96.4 | -0.048 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Runnin' Cadet Classic | 400m | 52.38 | 7th · 1st on team | — | -0.043 | PR SR |
| 2023-04-29 | His and Hers Meet | 800m | 2:08.09 | 11th · 1st on team | 118.8 | -0.032 | SR RSR |
| 2023-02-23 | Section 5 State Qualifier | 600m | 1:28.27 | 10th · 1st on team | — | -0.047 | |
| 2023-02-18 | Section 5 Sectional Champs | 600m | 1:27.99 | 5th · 2nd on team | — | -0.047 | ★PR SR |
| 2023-02-09 | Section 5 RWTL #10 | 300m | 38.42 | 5th · 2nd on team | — | -0.039 | ★PR SR |
| 2023-01-28 | Monroe County Indoor Championships | 600m | 1:28.8 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2023-01-07 | Section 5 RWTL #5-Monroe - E/G | 300m | 39.7 | 9th · 3rd on team | — | -0.039 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | Section V Class A1-B2 Championships | 800m | 2:11.11 | 13th · 3rd on team | 114.7 | -0.043 | |
| 2022-05-21 | Monroe County Championships | 800m | 2:07.72 | 17th · 3rd on team | 118.5 | -0.037 | PR SR RSR |
| 2022-05-13 | Lancer Invitational | 1600m | 4:52.28 | 4th · 3rd on team | 114.1 | -0.050 | ★PR SR |
| 2022-05-07 | Sodus Showdown | 3200m | 10:42.15 | 2nd · 1st on team | 114.1 | -0.033 | ★PR SR |
| 2022-02-19 | Section 5 Sectional Champs | 3200m | 10:53.93 | 13th · 1st on team | 111.2 | -0.047 | |
| 2022-02-05 | Section 5 RWTL #8 | 1600m | 5:04.07 | 21st · 3rd on team | 112.0 | -0.039 | |
| 2022-01-29 | RWTL Championships @ Houghton College | 3200m | 10:47.9 | 22nd · 1st on team | 113.2 | -0.039 | PR SR |
| 2021-12-29 | Section 5 RWTL #3 | 1600m | 4:58.26 | 4th · 1st on team | 114.9 | -0.039 | PR SR RSR |
| 2021-12-18 | Section 5 RWTL #2-Monroe East | 3200m | 10:58.63 | 4th · 1st on team | 112.5 | -0.039 | PR SR RSR |
| 2021-12-11 | Section 5 RWTL #1-Nazareth | 1600m | 5:05 | 7th · 1st on team | 111.4 | -0.047 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-28 | Section 5 RWTL #4 | 1000m | 3:16.22 | 50th · 6th on team | 101.8 | -0.038 | ★PR SR |
| 2019-12-28 | Section 5 RWTL #4 | 3200m | 11:28.32 | 19th · 2nd on team | 107.9 | -0.038 | PR SR RSR |
| 2019-12-07 | Section 5 RWTL #1 | 3200m | 11:29.38 | 14th · 3rd on team | 107.7 | -0.039 | PR SR RSR |
| 2019-12-07 | Section 5 RWTL #1 | 1600m | 5:36.88 | 25th · 4th on team | 102.2 | -0.039 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-22 | USATF Niagara Association Junior Olympic Championships | 800m | 2:30.17 | 3rd · 1st on team | 121.7 | -0.032 | PR ★R SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-16 | USATF Niagara Junior Olympic Association Championships | 800m | 2:40.38 | 6th · 3rd on team | 115.8 | -0.014 | PR R SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-07-09 | USATF Region 2 Junior Olympic Championships | 800m | 2:51.93 | 12th · 1st on team | 107.6 | -0.014 | PR R SR RSR |
| 2017-06-25 | USATF Niagara Association Junior Olympic Championships | 800m | 3:01.99 | 3rd · 1st on team | 99.8 | -0.032 | PR R SR RSR |