Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Dubuque Soccer Complex | 8000m | 27:24.3 | 126th · 13th on team | 106.0 | -0.112 | ★PR ★CR SR CSR RSR |
| 2025-10-17 | Newman Golf Course | 8000m | 28:40.5 | 114th · 15th on team | 99.9 | -0.141 | PR ★CR SR CSR |
| 2025-10-04 | Max Championship Cross Country Course | 8000m | 30:28.1 | 217th · 19th on team | 95.5 | -0.118 | CSR |
| 2025-09-26 | Central College Course | 8000m | 29:48.9 | 62nd · 17th on team | 99.4 | -0.101 | ★CR CSR |
| 2025-09-13 | Grinnell College Golf Course, IA | 8000m | 29:28 | 51st · 16th on team | 102.8 | -0.088 | ★CR SR CSR |
| 2025-08-29 | Pickard Park | 6000m | 21:17.8 | 22nd · 17th on team | 105.1 | — | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Seminole Valley Park | 8000m | 28:58.1 | 169th · 20th on team | 97.8 | -0.143 | ★CR CSR |
| 2024-10-18 | Olsson XC Course at Mahoney State Park | 8000m | 28:56.5 | 66th · 10th on team | 97.9 | -0.139 | PR ★CR SR CSR |
| 2024-09-28 | Saukie Golf Course | 8000m | 29:44.4 | 90th · 14th on team | 96.1 | -0.139 | SR CSR |
| 2024-09-14 | Grinnell College Athletic Fields | 8000m | 30:01.7 | 57th · 14th on team | 97.3 | -0.114 | SR CSR |
| 2024-08-30 | Pickard Park | 6000m | 20:49.6 | 22nd · 9th on team | 108.0 | — | ★PR ★CR SR CSR RSR |
| 2024-08-30 | Pickard Park | 6000m | 20:49.6 | 22nd · 9th on team | 108.0 | — |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Central College Course | 8000m | 30:57.3 | 173rd · 22nd on team | 96.5 | -0.101 | CR CSR |
| 2023-10-14 | Saukie Golf Course | 8000m | 28:59.9 | 215th · 4th on team | 98.6 | -0.139 | PR ★CR SR CSR |
| 2023-09-30 | Beloit College | 8000m | 30:24.4 | 227th · 21st on team | 98.8 | -0.096 | ★CR CSR |
| 2023-09-30 | Max Championship Cross Country Course | 8000m | 30:24.4 | 212th · 21st on team | 96.0 | -0.118 | ★CR CSR |
| 2023-09-30 | Wartburg/Max CC Course | 8000m | 30:24.4 | 220th · 21st on team | 96.9 | -0.115 | ★CR CSR |
| 2023-09-09 | Grinnell College Athletic Fields | 8000m | 29:51.7 | 84th · 17th on team | 99.2 | -0.114 | PR ★CR SR CSR |
| 2023-09-01 | Pickard Park | 6000m | 21:26.1 | 23rd · 20th on team | 103.3 | -0.101 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | Dubuque Senior High | 5000m | 17:13 | 30th · 2nd on team | 117.4 | -0.048 | ★CR CSR |
| 2022-10-13 | Wahlert Catholic HS | 5000m | 17:01 | 18th · 2nd on team | 118.0 | -0.055 | ★CR CSR |
| 2022-10-06 | Seminole Valley Park | 5000m | 16:53.6 | 45th · 2nd on team | 118.5 | -0.052 | ★PR ★CR SR CSR |
| 2022-09-29 | Ashton Cross Country Course | 5000m | 17:13.9 | 32nd · 2nd on team | 119.7 | -0.029 | ★CR CSR |
| 2022-09-22 | Dubuque Soccer Complex | 5000m | 16:59 | 28th · 1st on team | 118.0 | -0.052 | ★CR SR CSR |
| 2022-09-15 | Roger Birdsall Memorial Park | 5000m | 17:56.2 | 34th · 1st on team | 120.2 | +0.015 | ★CR SR CSR RSR |
| 2022-09-08 | Marshalltown HS | 5000m | 17:59.9 | 103rd · 2nd on team | 113.6 | -0.037 | SR CSR RSR |
| 2022-08-25 | Ashton Cross Country Course | 5000m | 19:07.3 | 27th · 2nd on team | 107.7 | -0.029 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Lakeside Municipal Golf Course | 5000m | 17:29.7 | 91st · 1st on team | 119.1 | -0.039 | ★CR CSR |
| 2021-10-20 | Seminole Valley Park | 5000m | 16:54.6 | 14th · 1st on team | 120.6 | -0.052 | PR CR SR CSR RSR |
| 2021-10-07 | Brynes Park Irv Warren golf course | 5000m | 17:06.5 | 39th · 1st on team | 118.9 | -0.051 | PR ★CR SR CSR |
| 2021-09-30 | Kickers Soccer Complex | 5000m | 18:17.8 | 22nd · 1st on team | 116.0 | -0.015 | CSR |
| 2021-09-09 | Marshalltown HS | 5000m | 17:26.2 | 75th · 1st on team | 119.0 | -0.037 | ★CR SR CSR RSR |
| 2021-09-04 | Crow Creek Park | 5000m | 18:05 | 41st · 1st on team | 116.0 | -0.019 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-21 | Dubuque Soccer Complex | 5000m | 17:06.6 | 24th · 3rd on team | 118.2 | -0.052 | PR CR SR CSR |
| 2020-10-15 | Birdsall Park | 5000m | 17:20.7 | 20th · 2nd on team | 120.6 | -0.027 | PR ★CR ★R SR CSR RSR |
| 2020-10-08 | Iowa City West HS | 5000m | 17:56.4 | 22nd · 2nd on team | 119.3 | -0.005 | ★CR R CSR RSR |
| 2020-10-08 | Kickers Soccer Complex | 5000m | 17:56.4 | 22nd · 2nd on team | 118.7 | -0.015 | ★CR CSR |
| 2020-10-01 | Iowa State Cross Country Course | 5000m | 17:57.7 | 20th · 1st on team | 114.7 | -0.044 | ★CR CSR |
| 2020-09-24 | Dubuque Soccer Complex | 5000m | 17:41.4 | 31st · 1st on team | 114.8 | -0.052 | CR CSR |
| 2020-09-17 | Birdsall Park | 5000m | 17:38.3 | 27th · 2nd on team | 118.8 | -0.027 | PR CR R SR CSR RSR |
| 2020-09-10 | Marshalltown HS | 5000m | 18:04.6 | 43rd · 2nd on team | 114.4 | -0.037 | CR CSR |
| 2020-09-05 | Pleasant Valley HS | 5000m | 17:55 | 28th · 2nd on team | 118.3 | -0.018 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Birdsall Park | 5000m | 18:45 | 62nd · 6th on team | 110.3 | -0.027 | CR CSR |
| 2019-10-17 | Ashton Cross Country Course | 5000m | 18:26.5 | 54th · 8th on team | 111.8 | -0.029 | PR CR R SR CSR RSR |
| 2019-10-03 | Iowa State Cross Country Course | 5000m | 18:38 | 79th · 6th on team | 108.8 | -0.044 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | American Rivers Conference Championships | 3ksteeple | 10:48.27 | 21st · 2nd on team | — | -0.026 | |
| 2026-04-25 | Kip Janvrin Open | 3ksteeple | 10:39.7 | 37th · 2nd on team | — | -0.040 | |
| 2026-04-15 | Dutch Weather Saver 20 | 1500m | 4:29.4 | 29th · 8th on team | 98.7 | -0.026 | ★PR SR RSR |
| 2026-04-10 | Jim Duncan Invitational | 3ksteeple | 10:30.14 | 10th · 1st on team | — | -0.045 | ★PR SR |
| 2026-04-02 | Central (Iowa)-Simpson | 1500m | 4:40.25 | 28th · 13th on team | 94.9 | -0.026 | |
| 2026-03-28 | Central College Dutch Invitational 2026 (Live Results Only) | 1500m | 4:36.85 | 43rd · 10th on team | 96.5 | -0.033 | SR RSR |
| 2026-03-28 | Central College Dutch Invitational 2026 (Live Results Only) | 800m | 2:22.66 | 89th · 10th on team | 91.2 | -0.033 | SR |
| 2026-02-21 | Liz Wuertz Meet | 1mile | 4:57.61 | 46th · 9th on team | 95.9 | -0.046 | ★PR SR RSR |
| 2026-02-13 | Darren Young Classic | 5000m | 17:41.08 | 45th · 6th on team | 93.2 | -0.046 | SR |
| 2026-01-31 | Grinnell Invitational | 3000m | 10:09.06 | 2nd · 1st on team | 93.7 | -0.046 | SR |
| 2026-01-16 | Dutch Athletics Classic | 1mile | 5:05.74 | 17th · 8th on team | 94.6 | -0.033 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | American Rivers Conference Championships | 3ksteeple | 10:32.06 | 21st · 2nd on team | — | -0.040 | PR SR |
| 2025-05-02 | Wartburg May Triangular | 1500m | 4:34.19 | 40th · 11th on team | 96.8 | -0.028 | RSR |
| 2025-04-24 | Kip Janvrin Open | 3ksteeple | 10:50.95 | 27th · 3rd on team | — | -0.040 | PR SR |
| 2025-04-17 | Meet of Champions | 1500m | 4:32.91 | 86th · 5th on team | 96.5 | -0.036 | PR SR RSR |
| 2025-04-11 | Meet results → | Men's 3000 Steeplechase | 10:26.48 | 15th · 3rd on team | — | — | ★PR SR |
| 2025-04-04 | Wartburg Outdoor Select | 3ksteeple | 10:57.17 | 16th · 2nd on team | — | -0.028 | SR |
| 2025-03-28 | Central College Outdoor Meet | 800m | 2:22.01 | 44th · 12th on team | 91.3 | -0.026 | SR |
| 2025-03-28 | Central College Outdoor Meet | 1500m | 4:40.18 | 40th · 16th on team | 95.3 | -0.026 | SR |
| 2025-02-22 | Liz Wuertz Invitational | 1mile | 4:58.62 | 34th · 9th on team | 95.4 | -0.046 | PR SR RSR |
| 2025-02-14 | Darren Young Classic | 5000m | 17:23.69 | 24th · 4th on team | 94.4 | -0.046 | ★PR SR RSR |
| 2025-01-31 | Wartburg Indoor Select Meet | 3000m | 10:26.29 | 66th · 6th on team | 90.8 | -0.046 | |
| 2025-01-18 | Chelsey M Henkenius Invitational | 3000m | 10:07.69 | 22nd · 5th on team | 93.5 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | American Rivers Conference Championships | 3ksteeple | 11:08.77 | 21st · 4th on team | — | -0.029 | |
| 2024-05-03 | Wartburg May Tri | 3ksteeple | 10:53.73 | 4th · 2nd on team | — | -0.028 | |
| 2024-04-25 | Meet results → | Men's 3000 Steeplechase | 10:43.76 | 35th · 2nd on team | — | — | PR SR |
| 2024-04-20 | Grinnell College Invite | 3ksteeple | 10:52.77 | 2nd · 1st on team | — | -0.037 | PR SR |
| 2024-04-06 | Wartburg Outdoor Select | 1500m | 4:38.73 | 75th · 13th on team | 95.6 | -0.028 | PR SR RSR |
| 2024-03-28 | Central College Dutch Invite | 3000m | 10:03.97 | 11th · 7th on team | 94.4 | -0.026 | |
| 2024-02-17 | Liz Wuertz Invitational | 3000m | 9:56.46 | 18th · 2nd on team | 95.2 | -0.046 | ★PR SR |
| 2024-02-10 | Darren Young Classic | 800m | 2:17.05 | 30th · 6th on team | 93.7 | -0.046 | ★PR SR |
| 2024-02-03 | Wartburg Indoor Select Meet | 1mile | 4:58.79 | 35th · 11th on team | 95.4 | -0.046 | PR SR RSR |
| 2024-01-27 | Grinnell Invitational | 1mile | 5:01.01 | 25th · 13th on team | 94.6 | -0.046 | PR SR RSR |
| 2024-01-19 | Cyclone Open | 3000m | 10:06.96 | 47th · 14th on team | 93.2 | -0.041 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | 2023 MVC Boys Miss Divisional | 1600m | 4:57.04 | 8th · 1st on team | 113.7 | -0.033 | |
| 2023-04-06 | Jane Astor Co-Ed Relays | 1600m | 4:52.91 | 4th · 1st on team | 114.9 | -0.030 | ★PR SR RSR |
| 2023-04-06 | Jane Astor Co-Ed Relays | 800m | 2:21.64 | 15th · 2nd on team | 106.6 | -0.030 | PR SR |
| 2023-03-07 | St. Ambrose Boys Classic | 1600m | 5:01.65 | 16th · 2nd on team | 110.8 | -0.051 | SR RSR |
| 2023-03-07 | St. Ambrose U HS Boys Classic | 1600m | 5:01.65 | 16th · 2nd on team | 110.8 | -0.051 |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-26 | Iowa Indoor Track & Field Championships | 1600m | 4:56.1 | 8th · 2nd on team | 114.6 | -0.042 | PR SR RSR |
| 2022-03-19 | UD Boys HS Indoor Classic | 1600m | 4:59.31 | 16th · 2nd on team | 113.4 | -0.042 | PR SR RSR |
| 2022-03-14 | MVC Indoor - Boys | 3200m | 10:56.74 | 6th · 1st on team | 111.5 | -0.040 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-13 | IAHSAA 4A District - Iowa City West | 3200m | 10:22.73 | 10th · 1st on team | 118.4 | -0.030 | ★PR SR RSR |
| 2021-05-13 | IAHSAA 4A District - Iowa City West | 1600m | 5:04 | 13th · 2nd on team | 111.9 | -0.030 | PR SR |
| 2021-04-01 | Pleasant Valley Spartan Invitational | 1600m | 5:05.17 | 9th · 1st on team | 111.7 | -0.033 | PR SR RSR |