Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Dubuque Soccer Complex | 8000m | 30:44.2 | 196th · 24th on team | 94.5 | -0.112 | ★PR ★CR SR CSR RSR |
| 2025-10-17 | Newman Golf Course | 8000m | 33:24.7 | 195th · 24th on team | 85.7 | -0.141 | ★CR SR CSR |
| 2025-10-04 | Max Championship Cross Country Course | 8000m | 34:18.5 | 264th · 21st on team | 84.8 | -0.118 | ★CR SR CSR |
| 2025-09-26 | Central College Course | 8000m | 34:23.9 | 93rd · 22nd on team | 86.2 | -0.101 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Central College Course | 8000m | 32:52.7 | 194th · 23rd on team | 90.9 | -0.101 | ★CR CSR |
| 2023-09-09 | Grinnell College Athletic Fields | 8000m | 31:16.4 | 117th · 23rd on team | 94.7 | -0.114 | PR ★CR SR CSR |
| 2023-09-01 | Pickard Park | 6000m | 22:07.5 | 28th · 25th on team | 100.1 | -0.101 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 17:55.1 | 87th · 7th on team | 114.3 | -0.033 | ★CR CSR |
| 2022-10-12 | Adel DeSoto Minburn High School | 5000m | 17:56.3 | 11th · 6th on team | 116.5 | -0.014 | ★CR CSR |
| 2022-10-06 | Lakeside Municipal Golf Course | 5000m | 17:33 | 11th · 6th on team | 116.1 | -0.039 | ★PR ★CR SR CSR |
| 2022-09-29 | Southeast Polk HS | 5000m | 17:55.8 | 6th · 4th on team | 118.2 | -0.004 | ★CR ★R CSR RSR |
| 2022-09-17 | Central College Course | 5000m | 18:18.4 | 186th · 16th on team | 113.0 | -0.025 | ★CR CSR |
| 2022-09-08 | Marshalltown HS | 5000m | 17:45.3 | 14th · 3rd on team | 115.2 | -0.037 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 18:00.2 | 370th · 4th on team | 115.2 | -0.033 | CR CSR |
| 2021-09-09 | Marshalltown HS | 5000m | 17:58.6 | 16th · 3rd on team | 115.4 | -0.037 | PR CR R SR CSR RSR |
| 2021-09-04 | Urbandale Middle School | 5000m | 18:51.2 | 3rd · 3rd on team | 112.8 | -0.009 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-15 | Valley Southwoods Freshman High School | 5000m | 18:52.5 | 29th · 7th on team | 113.0 | -0.009 | PR ★CR R SR CSR RSR |
| 2020-10-01 | Southeast Polk HS | 5000m | 19:17.1 | 12th · 2nd on team | 111.2 | -0.004 | PR CR R SR CSR RSR |
| 2020-09-24 | Pickard Park | 5000m | 19:50.2 | 16th · 11th on team | 108.4 | -0.001 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-17 | Ewing Park | 5000m | 19:57.8 | 127th · 27th on team | 103.1 | -0.030 | ★CR CSR |
| 2019-10-10 | Raccoon River Park | 5000m | 19:54 | 75th · 33rd on team | 104.8 | -0.020 | PR ★CR R SR CSR RSR |
| 2019-09-26 | Pickard Park | 5000m | 20:36.7 | 101st · 23rd on team | 103.2 | -0.001 | PR CR R SR CSR RSR |
| 2019-09-21 | Central College Course | 5000m | 20:55.8 | 198th · 22nd on team | 99.4 | -0.025 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | Kip Janvrin Open | 5000m | 18:14.63 | 141st · 9th on team | 90.0 | -0.040 | ★PR SR |
| 2026-04-15 | Dutch Weather Saver 20 | 1500m | 4:42.6 | 35th · 11th on team | 94.1 | -0.026 | SR |
| 2026-02-21 | Liz Wuertz Meet | 1mile | 5:09.47 | 50th · 10th on team | 92.2 | -0.046 | |
| 2026-02-13 | Darren Young Classic | 1mile | 5:00.2 | 38th · 11th on team | 95.0 | -0.046 | ★PR SR RSR |
| 2026-01-31 | Grinnell Invitational | 3000m | 10:20.83 | 4th · 2nd on team | 91.9 | -0.046 | ★PR SR |
| 2026-01-16 | Dutch Athletics Classic | 1mile | 5:06.19 | 18th · 9th on team | 94.5 | -0.033 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Wartburg May Tri | 1500m | 4:42.08 | 42nd · 16th on team | 93.8 | -0.028 | ★PR SR RSR |
| 2024-04-25 | Meet results → | Men's 1500 Meters | 4:45.19 | 104th · 5th on team | — | — | ★PR SR |
| 2024-04-20 | Grinnell College Invite | 3000m | 10:51.58 | 12th · 9th on team | 87.8 | -0.037 | |
| 2024-04-06 | Wartburg Outdoor Select | 1500m | 4:50.01 | 82nd · 16th on team | 91.9 | -0.028 | PR SR |
| 2024-02-10 | Darren Young Classic | 3000m | 10:23.57 | 17th · 8th on team | 91.0 | -0.046 | PR SR |
| 2024-02-03 | Wartburg Indoor Select Meet | 1mile | 5:09.93 | 37th · 13th on team | 91.9 | -0.046 | PR SR RSR |
| 2024-01-27 | Grinnell Invitational | 1mile | 5:10.37 | 33rd · 17th on team | 91.8 | -0.046 | PR SR RSR |
| 2024-01-19 | Cyclone Open | 1mile | 5:16.02 | 37th · 9th on team | 89.6 | -0.041 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-18 | Ballard HS Bomber Relays | 1600m | 13:10.35 | 4th · 2nd on team | — | -0.017 | ★PR SR |
| 2023-03-21 | Wartburg HS Meet #3 | 3200m | 11:05.9 | 6th · 2nd on team | 108.6 | -0.046 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-09 | Valley HS Coed Relays | 3200m | 11:22.96 | 10th · 3rd on team | 106.9 | -0.033 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-13 | Ankeny Fred Smith HS Boys Invitational | 3200m | 11:28.34 | 8th · 1st on team | 109.3 | -0.018 | PR SR RSR |