Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Dubuque Soccer Complex | 8000m | 26:54.6 | 104th · 10th on team | 108.0 | -0.112 | ★PR ★CR SR CSR |
| 2025-10-17 | Newman Golf Course | 8000m | 27:10.2 | 68th · 8th on team | 105.4 | -0.141 | PR ★CR SR CSR |
| 2025-10-04 | Max Championship Cross Country Course | 8000m | 27:30.1 | 93rd · 10th on team | 105.8 | -0.118 | PR ★CR SR CSR |
| 2025-09-26 | Central College Course | 8000m | 27:32.7 | 16th · 4th on team | 107.6 | -0.101 | PR ★CR SR CSR |
| 2025-09-13 | Grinnell College Golf Course, IA | 8000m | 28:34.2 | 31st · 10th on team | 106.1 | -0.088 | ★CR SR CSR |
| 2025-08-29 | Pickard Park | 6000m | 20:17.7 | 10th · 7th on team | 110.3 | — | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Seminole Valley Park | 8000m | 27:55.4 | 135th · 14th on team | 101.4 | -0.143 | PR ★CR SR CSR |
| 2024-10-18 | Olsson XC Course at Mahoney State Park | 8000m | 30:20.2 | 85th · 14th on team | 93.4 | -0.139 | ★CR CSR |
| 2024-09-28 | Saukie Golf Course | 8000m | 29:02.5 | 67th · 11th on team | 98.4 | -0.139 | ★CR CSR |
| 2024-09-14 | Grinnell College Athletic Fields | 8000m | 28:08.8 | 26th · 8th on team | 103.8 | -0.114 | PR ★CR SR CSR |
| 2024-08-30 | Pickard Park | 6000m | 20:44.6 | 21st · 8th on team | 108.4 | — | PR CR SR CSR RSR |
| 2024-08-30 | Pickard Park | 6000m | 20:44.6 | 21st · 8th on team | 108.4 | — |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Central College Course | 8000m | 29:27.6 | 149th · 19th on team | 101.5 | -0.101 | PR CR SR CSR |
| 2023-10-14 | Saukie Golf Course | 8000m | 29:57 | 291st · 10th on team | 95.5 | -0.139 | CR CSR |
| 2023-09-30 | Max Championship Cross Country Course | 8000m | 29:41.3 | 179th · 17th on team | 98.3 | -0.118 | CR CSR |
| 2023-09-30 | Beloit College | 8000m | 29:41.3 | 194th · 17th on team | 101.2 | -0.096 | ★CR CSR |
| 2023-09-30 | Wartburg/Max CC Course | 8000m | 29:41.3 | 187th · 17th on team | 99.3 | -0.115 | ★CR CSR |
| 2023-09-09 | Grinnell College Athletic Fields | 8000m | 29:39.9 | 82nd · 16th on team | 99.8 | -0.114 | PR CR SR CSR |
| 2023-09-01 | Pickard Park | 6000m | 21:08.2 | 18th · 16th on team | 104.8 | -0.101 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Lakeside Municipal Golf Course | 5000m | 17:39 | 48th · 1st on team | 115.5 | -0.039 | ★CR CSR |
| 2022-10-20 | Central Decatur HS | 5000m | 17:35.6 | 9th · 1st on team | 114.0 | -0.055 | ★CR CSR |
| 2022-10-06 | Montezuma HS | 5000m | 17:33 | 3rd · 1st on team | 120.9 | -0.001 | ★CR CSR |
| 2022-10-01 | Wartburg/Max CC Course | 5000m | 17:02.3 | 11th · 1st on team | 119.7 | -0.033 | ★CR CSR |
| 2022-09-27 | Ogden HS | 5000m | 16:54.1 | 3rd · 1st on team | 120.6 | -0.040 | ★PR ★CR SR CSR |
| 2022-09-20 | West Marshall HS | 5000m | 18:50.9 | 1st · 1st on team | 111.7 | -0.010 | ★CR CSR |
| 2022-09-15 | Lynnville-Sully HS | 5000m | 17:55.7 | 2nd · 1st on team | 119.2 | +0.006 | ★CR CSR |
| 2022-09-08 | Colfax Country Club | 5000m | 16:57.4 | 1st · 1st on team | 123.0 | -0.016 | PR ★CR ★R SR CSR RSR |
| 2022-09-03 | Pella HS | 5000m | 17:37.2 | 3rd · 1st on team | 117.1 | -0.024 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Pekin HS | 5000m | 18:41 | 16th · 1st on team | 111.0 | -0.033 | ★CR CSR |
| 2021-09-04 | Central College Course | 5000m | 18:40.2 | 23rd · 1st on team | 111.2 | -0.025 | ★CR SR CSR |
| 2021-08-26 | Center Grove Orchard | 5000m | 19:30.5 | 3rd · 1st on team | 111.3 | +0.010 | ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-22 | Guthrie Center HS | 5000m | 19:47.3 | 30th · 2nd on team | 108.1 | -0.011 | ★CR CSR |
| 2020-10-15 | Max Championship Cross Country Course | 5000m | 18:22.3 | 8th · 2nd on team | 110.9 | -0.041 | PR ★CR SR CSR |
| 2020-10-08 | Montezuma HS | 5000m | 19:51.6 | 7th · 2nd on team | 108.2 | -0.001 | CR CSR |
| 2020-10-05 | North Polk HS | 5000m | 18:51 | 19th · 2nd on team | 110.6 | -0.039 | PR ★CR SR CSR |
| 2020-09-28 | Hickory Grove Park | 5000m | 18:56.3 | 20th · 2nd on team | 109.2 | -0.039 | PR ★CR SR CSR |
| 2020-09-21 | Lincoln Valley Golf Course | 5000m | 19:18 | 7th · 2nd on team | 110.4 | -0.010 | ★CR CSR |
| 2020-09-17 | Perry Golf Course | 5000m | 19:10 | 15th · 2nd on team | 109.0 | -0.029 | ★CR CSR |
| 2020-09-05 | Pella HS | 5000m | 19:02.8 | 10th · 1st on team | 111.0 | -0.024 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Marshalltown Community College | 5000m | 19:41.1 | 63rd · 3rd on team | 105.0 | -0.027 | ★CR CSR |
| 2019-10-17 | Max Championship Cross Country Course | 5000m | 19:57 | 20th · 4th on team | 100.7 | -0.041 | CR CSR |
| 2019-10-08 | North Polk HS | 5000m | 19:33.4 | 42nd · 3rd on team | 105.5 | -0.039 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | Cyclone Twilight 2026 | 800m | 1:55.07 | 33rd · 1st on team | 112.7 | -0.023 | |
| 2026-04-30 | American Rivers Conference Championships | 800m | 1:55.56 | 11th · 1st on team | 111.9 | -0.026 | |
| 2026-04-30 | American Rivers Conference Championships | 800m | 1:55.84 | 12th · 2nd on team | 111.6 | -0.026 | |
| 2026-04-25 | Kip Janvrin Open | 800m | 1:54.67 | 15th · 1st on team | 111.1 | -0.040 | |
| 2026-04-15 | Dutch Weather Saver 20 | 800m | 1:54.59 | 5th · 1st on team | 112.8 | -0.026 | ★PR SR RSR |
| 2026-04-10 | Jim Duncan Invitational | 800m | 1:57.85 | 25th · 1st on team | 107.5 | -0.045 | |
| 2026-04-02 | Central (Iowa)-Simpson | 800m | 2:01.1 | 4th · 3rd on team | 106.8 | -0.026 | |
| 2026-03-28 | Central College Dutch Invitational 2026 (Live Results Only) | 800m | 2:04.12 | 25th · 3rd on team | 104.9 | -0.033 | |
| 2026-03-28 | Central College Dutch Invitational 2026 (Live Results Only) | 1500m | 4:17.78 | 19th · 5th on team | 103.6 | -0.033 | SR |
| 2026-03-06 | Wartburg Qualifier | 800m | 1:59.52 | 28th · 2nd on team | 107.5 | -0.046 | |
| 2026-02-27 | American Rivers Conference Championships | 800m | 1:56.51 | 7th · 1st on team | 110.6 | -0.043 | PR SR RSR |
| 2026-02-21 | Liz Wuertz Meet | 800m | 1:57.59 | 7th · 1st on team | 109.2 | -0.046 | PR SR RSR |
| 2026-02-13 | Darren Young Classic | 1mile | 4:32.65 | 8th · 3rd on team | 104.6 | -0.046 | ★PR SR |
| 2026-02-13 | Darren Young Classic | 800m | 1:58.88 | 3rd · 1st on team | 108.0 | -0.046 | PR SR RSR |
| 2026-01-31 | Grinnell Invitational | 800m | 2:03.61 | 10th · 1st on team | 103.8 | -0.046 | |
| 2026-01-23 | Cyclone Open | 800m | 2:00.96 | 25th · 2nd on team | 105.3 | -0.041 | SR RSR |
| 2026-01-16 | Dutch Athletics Classic | 600m | 1:27.72 | 2nd · 2nd on team | — | -0.033 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-24 | Kip Janvrin Open | 1500m | 4:14.32 | 62nd · 3rd on team | 102.2 | -0.040 | ★PR SR |
| 2025-04-24 | Kip Janvrin Open | 800m | 2:02.18 | 68th · 5th on team | 103.5 | -0.040 | |
| 2025-04-17 | Meet of Champions | 800m | 2:01.18 | 31st · 3rd on team | 105.7 | -0.036 | |
| 2025-04-11 | Meet results → | Men's 800 Meters | 1:59.59 | 27th · 2nd on team | — | — | ★PR SR |
| 2025-04-04 | Wartburg Outdoor Select | 800m | 2:00.83 | 11th · 2nd on team | 106.4 | -0.028 | |
| 2025-03-28 | Central College Outdoor Meet | 800m | 2:04.46 | 14th · 3rd on team | 104.2 | -0.026 | |
| 2025-02-28 | American Rivers Conference Championships | 800m | 1:59.36 | 12th · 1st on team | 107.5 | -0.046 | PR SR RSR |
| 2025-02-22 | Liz Wuertz Invitational | 800m | 2:01.4 | 16th · 4th on team | 105.7 | -0.046 | PR SR RSR |
| 2025-02-14 | Darren Young Classic | 1mile | 4:40.92 | 17th · 4th on team | 101.4 | -0.046 | PR SR RSR |
| 2025-01-31 | Wartburg Indoor Select Meet | 3000m | 9:31.05 | 54th · 5th on team | 99.5 | -0.046 | SR |
| 2025-01-24 | Cyclone Open | 1mile | 4:41.43 | 41st · 6th on team | 100.6 | -0.041 | PR SR RSR |
| 2025-01-18 | Chelsey M Henkenius Invitational | 1mile | 4:44.34 | 16th · 7th on team | 100.2 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | American Rivers Conference Championships | 800m | 2:04.67 | 29th · 3rd on team | 103.5 | -0.029 | |
| 2024-05-03 | Wartburg May Tri | 800m | 2:02.65 | 13th · 3rd on team | 105.1 | -0.028 | PR SR RSR |
| 2024-04-25 | Meet results → | Men's 5000 Meters | 17:25.56 | 103rd · 16th on team | — | — | ★PR SR |
| 2024-04-20 | Grinnell College Invite | 3000m | 9:44.39 | 5th · 5th on team | 98.0 | -0.037 | |
| 2024-04-06 | Wartburg Outdoor Select | 1500m | 4:22.34 | 55th · 7th on team | 101.5 | -0.028 | PR SR RSR |
| 2024-03-28 | Central College Dutch Invite | 3000m | 9:24.49 | 4th · 2nd on team | 101.0 | -0.026 | ★PR SR RSR |
| 2024-02-17 | Liz Wuertz Invitational | 1mile | 4:45.42 | 26th · 7th on team | 99.8 | -0.046 | |
| 2024-02-10 | Darren Young Classic | 3000m | 9:42.23 | 11th · 6th on team | 97.4 | -0.046 | PR SR |
| 2024-02-03 | Wartburg Indoor Select Meet | 1mile | 4:44.57 | 21st · 5th on team | 100.1 | -0.046 | |
| 2024-01-27 | Grinnell Invitational | 1mile | 4:44.03 | 17th · 9th on team | 100.3 | -0.046 | PR SR RSR |
| 2024-01-19 | Cyclone Open | 1mile | 4:46.38 | 33rd · 5th on team | 98.9 | -0.041 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | IAHSAA/IGHSAU State Championships | 3200m | 10:20.46 | 16th · 1st on team | 115.8 | -0.045 | ★PR SR RSR |
| 2023-04-18 | Ballard HS Bomber Relays | 1600m | 13:03.99 | 1st · 1st on team | — | -0.017 | |
| 2023-04-18 | Ballard HS Bomber Relays | 800m | 2:13.12 | 6th · 1st on team | 115.3 | -0.017 | PR SR RSR |
| 2023-04-11 | Collins-Maxwell HS Coed Spartan Relays | 1600m | 5:08.32 | 1st · 1st on team | 108.1 | -0.042 | ★PR SR RSR |
| 2023-04-11 | Collins-Maxwell HS Coed Spartan Relays | 800m | 2:13.2 | 1st · 1st on team | 112.2 | -0.042 | PR SR RSR |
| 2023-04-11 | Collins-Maxwell HS Coed Spartan Relays | 3200m | 11:53.42 | 1st · 1st on team | 101.1 | -0.042 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | Iowa HS State Track & Field Championships | 3200m | 10:47.05 | 20th · 1st on team | 111.2 | -0.045 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-13 | IAHSAA 1A District - Madrid | 800m | 2:19.53 | 9th · 1st on team | 109.2 | -0.037 | PR SR RSR |
| 2021-05-13 | IAHSAA 1A District - Madrid | 3200m | 11:12.17 | 7th · 1st on team | 109.7 | -0.037 | PR SR RSR |
| 2021-05-13 | IAHSAA 1A District - Madrid | 1600m | 5:12.5 | 8th · 1st on team | 108.7 | -0.037 | PR SR |
| 2021-04-09 | Baxter Bolts HS Boys Relays | 1600m | 5:22.39 | 4th · 1st on team | 106.1 | -0.035 | PR SR RSR |