Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Dubuque Soccer Complex | 6000m | 25:04.1 | 78th · 9th on team | 102.6 | -0.071 | ★PR ★CR SR CSR RSR |
| 2025-10-17 | Newman Golf Course | 6000m | 25:46.7 | 147th · 8th on team | 99.5 | -0.087 | PR ★CR SR CSR RSR |
| 2025-10-04 | Max Championship Cross Country Course | 6000m | 26:06.9 | 97th · 6th on team | 99.3 | -0.073 | ★CR SR CSR RSR |
| 2025-09-26 | Central College Course | 6000m | 26:27.4 | 43rd · 8th on team | 95.5 | -0.095 | SR CSR |
| 2025-08-29 | Pickard Park | 4000m | 17:53.9 | 9th · 9th on team | 99.1 | — | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Seminole Valley Park | 6000m | 27:12.6 | 109th · 15th on team | 93.3 | -0.094 | ★CR SR CSR RSR |
| 2024-10-18 | Olsson XC Course at Mahoney State Park | 6000m | 30:11.5 | 73rd · 15th on team | 84.7 | -0.083 | ★CR CSR |
| 2024-09-14 | Grinnell College Athletic Fields | 6000m | 29:03.4 | 62nd · 15th on team | 90.3 | -0.063 | SR CSR RSR |
| 2024-08-30 | Pickard Park | 4000m | 20:23.1 | 27th · 14th on team | 87.7 | — | SR CSR RSR |
| 2024-08-30 | Pickard Park | 4000m | 20:23.1 | 27th · 14th on team | 87.7 | — |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Central College Course | 6000m | 25:51.6 | 77th · 12th on team | 98.9 | -0.095 | PR ★CR SR CSR |
| 2023-10-14 | Saukie Golf Course | 6000m | 25:53.7 | 275th · 11th on team | 100.8 | -0.083 | PR ★CR SR CSR RSR |
| 2023-09-30 | Beloit College | 6000m | 27:37 | 136th · 12th on team | 98.2 | -0.040 | PR ★CR SR CSR RSR |
| 2023-09-30 | Max Championship Cross Country Course | 6000m | 27:37 | 130th · 12th on team | 95.2 | -0.073 | CR CSR |
| 2023-09-30 | Wartburg/Max CC Course | 6000m | 27:37 | 132nd · 12th on team | 95.5 | -0.077 | ★CR CSR |
| 2023-09-09 | Grinnell College Athletic Fields | 6000m | 28:17.1 | 62nd · 11th on team | 94.0 | -0.063 | PR ★CR SR CSR RSR |
| 2023-09-01 | Pickard Park | 4000m | 18:40.2 | 15th · 11th on team | 92.0 | -0.059 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | Pickard Park | 5000m | 20:08.7 | 16th · 3rd on team | 128.3 | -0.001 | CSR RSR |
| 2022-10-10 | Edmundson Park | 5000m | 20:43.9 | 6th · 2nd on team | 121.2 | -0.037 | ★CR CSR |
| 2022-10-06 | Lakeside Municipal Golf Course | 5000m | 20:04.5 | 51st · 2nd on team | 124.8 | -0.039 | ★CR SR CSR RSR |
| 2022-09-22 | Indianola HS | 5000m | 21:12.5 | 17th · 3rd on team | 121.2 | -0.015 | ★CR CSR RSR |
| 2022-09-08 | Marshalltown HS | 5000m | 21:11.3 | 68th · 4th on team | 118.7 | -0.037 | ★CR SR CSR |
| 2022-08-30 | Dallas Center-Grimes Course | 5000m | 22:16.1 | 17th · 4th on team | 116.2 | -0.017 | ★CR CSR |
| 2022-08-25 | Ankeny Centennial High School | 5000m | 21:18 | 12th · 3rd on team | 119.7 | -0.024 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Lakeside Municipal Golf Course | 5000m | 20:30.5 | 71st · 2nd on team | 124.5 | -0.039 | CR CSR |
| 2021-10-20 | Pickard Park | 5000m | 20:03 | 11th · 2nd on team | 132.1 | -0.001 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-07 | Fort Dodge | 5000m | 20:57.2 | 65th · 3rd on team | 121.3 | -0.034 | ★CR CSR |
| 2021-10-02 | Wartburg/Max CC Course | 5000m | 20:16.8 | 54th · 3rd on team | 125.8 | -0.033 | PR ★CR R SR CSR RSR |
| 2021-09-09 | Marshalltown HS | 5000m | 21:36.1 | 94th · 6th on team | 117.7 | -0.037 | PR CR R SR CSR RSR |
| 2021-09-04 | Urbandale Middle School | 5000m | 22:33.5 | 26th · 6th on team | 115.5 | -0.009 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-12 | Edmundson Park | 5000m | 21:43.4 | 10th · 1st on team | 117.0 | -0.037 | PR CR R SR CSR RSR |
| 2020-10-06 | McAninich Sports Complex | 5000m | 23:12.8 | 5th · 1st on team | 110.6 | -0.025 | ★CR R CSR RSR |
| 2020-09-10 | Marshalltown HS | 5000m | 23:04.1 | 83rd · 9th on team | 109.7 | -0.037 | PR CR R SR CSR RSR |
| 2020-09-05 | Urbandale HS | 5000m | 24:31.7 | 6th · 1st on team | 105.8 | -0.018 | ★CR SR CSR RSR |
| 2020-09-01 | Dallas Center-Grimes Course | 5000m | 25:36 | 44th · 7th on team | 100.3 | -0.017 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-01 | Pine Knoll Golf Course | 5000m | 26:00.6 | 16th · 2nd on team | 103.5 | +0.027 | ★CR CSR |
| 2019-10-01 | Pine Knoll Golf Course | 5000m | 26:00.6 | 85th · 9th on team | 103.5 | +0.027 | |
| 2019-09-26 | Pickard Park | 5000m | 23:50.9 | 22nd · 1st on team | 109.2 | -0.001 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | Kip Janvrin Open | 1500m | 5:26.05 | 61st · 3rd on team | 98.4 | -0.040 | SR |
| 2026-04-15 | Dutch Weather Saver 20 | 1500m | 5:35.46 | 24th · 4th on team | 97.0 | -0.026 | |
| 2026-04-02 | Central (Iowa)-Simpson | 1500m | 5:31.83 | 6th · 6th on team | 98.1 | -0.026 | SR |
| 2026-03-28 | Central College Dutch Invitational 2026 (Live Results Only) | 1500m | 5:36.45 | 48th · 6th on team | 97.2 | -0.033 | SR |
| 2026-03-28 | Central College Dutch Invitational 2026 (Live Results Only) | 800m | 2:51.9 | 58th · 7th on team | 92.9 | -0.033 | |
| 2026-02-27 | American Rivers Conference Championships | 1mile | 5:48.25 | 18th · 4th on team | 100.6 | -0.043 | |
| 2026-02-21 | Liz Wuertz Meet | 1mile | 5:43.26 | 15th · 1st on team | 101.7 | -0.046 | ★PR SR RSR |
| 2026-02-13 | Darren Young Classic | 800m | 2:36.66 | 15th · 3rd on team | 100.5 | -0.046 | ★PR SR RSR |
| 2026-01-31 | Grinnell Invitational | 800m | 2:46.2 | 17th · 5th on team | 94.8 | -0.046 | SR |
| 2026-01-23 | Cyclone Open | 1mile | 5:48.6 | 33rd · 2nd on team | 99.5 | -0.041 | SR RSR |
| 2026-01-16 | Dutch Athletics Classic | 1mile | 6:02.72 | 8th · 2nd on team | 97.6 | -0.033 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-24 | Kip Janvrin Open | 1500m | 5:19.36 | 63rd · 4th on team | 99.8 | -0.040 | ★PR SR |
| 2025-04-11 | Meet results → | 1500 Meters | 5:10.69 | 16th · 2nd on team | — | — | ★PR SR |
| 2025-04-04 | Wartburg Outdoor Select | 1500m | 5:28.42 | 61st · 3rd on team | 98.4 | -0.028 | |
| 2025-03-28 | Central College Outdoor Meet | 1500m | 5:28.36 | 13th · 2nd on team | 99.6 | -0.026 | SR |
| 2025-02-28 | American Rivers Conference Championships | 1mile | 5:45.16 | 12th · 1st on team | 101.0 | -0.046 | RSR |
| 2025-02-22 | Liz Wuertz Invitational | 800m | 2:38.37 | 14th · 2nd on team | 99.6 | -0.046 | SR |
| 2025-02-14 | Darren Young Classic | 800m | 2:39.13 | 20th · 5th on team | 99.1 | -0.046 | SR |
| 2025-01-31 | Wartburg Indoor Select Meet | 1mile | 5:48.06 | 17th · 3rd on team | 100.2 | -0.046 | |
| 2025-01-24 | Cyclone Open | 1mile | 5:43.37 | 22nd · 1st on team | 100.9 | -0.041 | PR SR RSR |
| 2025-01-18 | Chelsey M Henkenius Invitational | 1mile | 5:54.95 | 4th · 1st on team | 98.3 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-25 | Meet results → | Women's 1500 Meters | 5:38.44 | 72nd · 7th on team | — | — | ★PR SR |
| 2024-04-20 | Grinnell College Invite | 1500m | 5:46.85 | 14th · 6th on team | 93.5 | -0.037 | SR |
| 2024-02-24 | American Rivers Conference Championships | 1mile | 5:55.21 | 11th · 3rd on team | 98.7 | -0.042 | |
| 2024-02-17 | Liz Wuertz Invitational | 1mile | 5:46.14 | 20th · 4th on team | 100.9 | -0.046 | PR SR RSR |
| 2024-02-10 | Darren Young Classic | 1mile | 5:50.81 | 13th · 6th on team | 99.5 | -0.046 | PR SR RSR |
| 2024-02-03 | Wartburg Indoor Select Meet | 1mile | 5:53.95 | 20th · 6th on team | 98.7 | -0.046 | PR SR RSR |
| 2024-01-27 | Grinnell Invitational | 1mile | 6:04.28 | 13th · 2nd on team | 95.8 | -0.046 | |
| 2024-01-27 | Grinnell Invitational | 800m | 2:50.95 | 14th · 5th on team | 92.4 | -0.046 | SR |
| 2024-01-19 | Cyclone Open | 1mile | 5:59.74 | 30th · 7th on team | 96.5 | -0.041 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Iowa 4A State Qualifer - Norwalk | 3000m | 11:58.6 | 9th · 2nd on team | 115.9 | -0.024 | |
| 2023-04-24 | Saydell Girls Invitational | 800m | 2:42.23 | 4th · 2nd on team | 113.2 | -0.030 | SR |
| 2023-04-08 | Valley Dr. Brooks Relays | 3000m | 11:45.5 | 15th · 1st on team | 116.9 | -0.033 | ★PR SR RSR |
| 2023-04-03 | Northwest Girls Invitational | 3000m | 12:03.97 | 11th · 1st on team | 115.1 | -0.023 | PR SR RSR |
| 2023-03-18 | Central College HS Girls Indoor Meet | 3000m | 12:14.87 | 6th · 1st on team | 112.6 | -0.033 | PR SR RSR |
| 2023-03-18 | Central College HS Girls Indoor Meet | 400m | 1:15.29 | 39th · 2nd on team | — | -0.033 | ★PR SR |
| 2023-03-10 | IATC Indoor Championships | 1500m | 5:50.56 | 38th · 1st on team | 107.4 | -0.041 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | IHSAA 4A State Qualifying - Northwest | 800m | 2:37.81 | 8th · 2nd on team | 119.2 | -0.023 | PR SR RSR |
| 2022-04-09 | Valley HS Coed Relays | 1500m | 5:20.03 | 2nd · 1st on team | 118.9 | -0.033 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-13 | IAHSAA 4A District - Waukee | 800m | 2:40.5 | 11th · 2nd on team | 116.3 | -0.025 | PR SR RSR |