Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-21 | UMass Dartmouth Cross Country Course | 8000m | 44:32.9 | 342nd · 3rd on team | 62.1 | -0.016 | SR CSR |
| 2024-09-14 | Vassar Farm & Ecological Preserve | 6000m | — | — | — | +0.021 | ★CR SR CSR |
| 2024-09-07 | University of Hartford | 5000m | 24:34.2 | 100th · 3rd on team | 71.5 | +0.031 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Stanley Park | 8000m | 38:24.4 | 169th · 3rd on team | 73.1 | -0.002 | ★CR CSR |
| 2023-10-28 | Keene State College | 8000m | 37:39.7 | 87th · 2nd on team | 75.7 | +0.003 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-22 | Van Cortlandt Park | 8000m | 39:26.8 | 18th · 2nd on team | 74.4 | +0.042 | ★CR CSR |
| 2023-10-14 | Franklin Park | 8000m | 37:51.9 | 244th · 2nd on team | 75.3 | +0.011 | PR ★CR R SR CSR RSR |
| 2023-10-07 | Stanley Park | 8000m | 44:10.5 | 198th · 5th on team | 64.0 | -0.002 | CR CSR |
| 2023-09-24 | Hudson Valley Sports Dome | 8000m | 40:20.2 | 92nd · 2nd on team | 72.8 | +0.043 | ★CR R CSR RSR |
| 2023-09-17 | UMass Dartmouth Cross Country Course | 8000m | 39:59.4 | 290th · 5th on team | 69.5 | -0.016 | PR ★CR R SR CSR RSR |
| 2023-09-09 | Wesleyan University | 6000m | 31:13.9 | 57th · 5th on team | 66.6 | +0.000 | ★PR ★CR R SR CSR RSR |