Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Bowdoin College | 6000m | 23:19.3 | 106th · 10th on team | 108.8 | -0.000 | ★PR ★CR SR CSR RSR |
| 2024-10-19 | Harkness Memorial State Park | 6000m | 23:57.2 | 165th · 3rd on team | 105.6 | +0.000 | PR ★CR SR CSR |
| 2024-09-21 | Cross Country Course | 6000m | 24:11 | 73rd · 13th on team | 104.2 | -0.007 | ★CR SR CSR |
| 2024-09-07 | Williams College | 4000m | 16:43.9 | 39th · 10th on team | 106.3 | +0.084 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-23 | Dickinson College | 6000m | 24:51.4 | 75th · 7th on team | 104.9 | +0.016 | ★CR CSR |
| 2023-09-16 | Wesleyan University | 6000m | 24:10.6 | 31st · 6th on team | 105.0 | +0.000 | PR ★CR SR CSR RSR |
| 2023-09-09 | Wesleyan University | 5000m | 21:30.7 | 9th · 7th on team | 100.1 | +0.026 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-10 | Watts Cross Country Course | 5000m | 20:28.5 | 28th · 6th on team | 124.0 | +0.038 | ★PR ★CR SR CSR |
| 2022-11-20 | Noble High School | 5000m | 20:44.7 | 9th · 3rd on team | 121.2 | +0.010 | ★CR CSR |
| 2022-11-13 | Van Cortlandt Park | 5000m | 21:03.1 | 5th · 3rd on team | 123.5 | +0.045 | |
| 2022-11-07 | Van Cortlandt Park | 5000m | 21:21.4 | 9th · 1st on team | 122.9 | +0.045 | |
| 2022-10-26 | Van Cortlandt Park | 5000m | 20:30.2 | 1st · 1st on team | 126.3 | +0.045 | PR ★CR SR CSR RSR |
| 2022-10-19 | Van Cortlandt Park | 5000m | 20:43 | 1st · 1st on team | 125.2 | +0.045 | PR CR SR CSR RSR |
| 2022-10-09 | Van Cortlandt Park | 5000m | 21:39.4 | 5th · 3rd on team | 120.5 | +0.045 | SR CSR RSR |
| 2022-09-27 | Van Cortlandt Park | 5000m | 22:37.9 | 1st · 1st on team | 115.4 | +0.045 | |
| 2022-09-19 | Van Cortlandt Park | 5000m | 21:58.1 | 1st · 1st on team | 119.3 | +0.045 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-11 | Bourbon County Park | 5000m | 22:07.8 | 45th · 6th on team | 118.2 | +0.025 | ★CR CSR |
| 2021-11-14 | Van Cortlandt Park | 5000m | 21:29.2 | 11th · 2nd on team | 121.5 | +0.045 | CR CSR RSR |
| 2021-10-17 | Ocean Breeze Park | 5000m | 20:43.3 | 9th · 2nd on team | 120.7 | -0.008 | PR ★CR SR CSR |
| 2021-09-29 | Van Cortlandt Park | 5000m | 21:45.2 | 1st · 1st on team | 121.0 | +0.045 | CR SR CSR RSR |
| 2021-09-12 | Ocean Breeze Park | 4000m | 18:11.2 | 8th · 2nd on team | 111.5 | +0.025 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-28 | Twin Ponds on the Farm | 5000m | 21:29.1 | 106th · 5th on team | 119.2 | +0.019 | ★CR CSR |
| 2020-11-21 | Oak Ridge Park | 5000m | 21:33.2 | 35th · 2nd on team | 115.5 | -0.011 | ★CR CSR |
| 2020-11-08 | Ocean Breeze Park | 5000m | 21:40.6 | 12th · 4th on team | 115.0 | -0.008 | |
| 2020-11-01 | Ocean Breeze Park | 5000m | 21:03.4 | 8th · 4th on team | 118.7 | -0.008 | PR CR SR CSR |
| 2020-10-25 | Ocean Breeze Park | 5000m | 21:18.3 | 10th · 4th on team | 116.5 | -0.008 | PR CR SR CSR |
| 2020-10-18 | Ocean Breeze Park | 4000m | 17:40.3 | 10th · 4th on team | 114.6 | +0.025 | |
| 2020-10-04 | Ocean Breeze Park | 4000m | 16:40.6 | 7th · 3rd on team | 120.5 | +0.025 | ★PR ★CR SR CSR RSR |
| 2020-09-27 | Ocean Breeze Park | 4000m | 17:15 | 6th · 3rd on team | 116.3 | +0.025 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-18 | Van Cortlandt Park | 4000m | 17:59.5 | 65th · 4th on team | 122.7 | +0.043 | |
| 2018-11-11 | Van Cortlandt Park | 4000m | 17:36.5 | 13th · 2nd on team | 126.2 | +0.043 | |
| 2018-10-14 | Van Cortlandt Park | 4000m | 17:06.1 | 10th · 2nd on team | 129.5 | +0.043 | PR ★CR R SR CSR RSR |
| 2018-09-30 | Van Cortlandt Park | 4000m | 18:18.5 | 12th · 2nd on team | 122.5 | +0.043 | RSR |
| 2018-09-23 | Van Cortlandt Park | 4000m | 17:56 | 10th · 2nd on team | 122.3 | +0.043 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-19 | Smithfield High School | 4000m | 17:11.9 | 91st · 8th on team | 121.6 | -0.016 | PR ★CR R SR CSR RSR |
| 2017-11-12 | Van Cortlandt Park | 4000m | 18:59.6 | 24th · 9th on team | 115.4 | +0.043 | |
| 2017-10-15 | Van Cortlandt Park | 4000m | 19:06 | 15th · 8th on team | 116.1 | +0.043 | |
| 2017-10-08 | Van Cortlandt Park | 4000m | 19:15.7 | 13th · 6th on team | 115.3 | +0.043 | |
| 2017-09-30 | Van Cortlandt Park | 4000m | 18:29.8 | 12th · 6th on team | 119.6 | +0.043 | PR CR R SR CSR RSR |
| 2017-09-24 | Van Cortlandt Park | 4000m | 21:07.4 | 20th · 8th on team | 107.5 | +0.043 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-18 | Trinity Invitational | 1500m | 5:00.36 | 19th · 8th on team | 107.2 | -0.037 | SR RSR |
| 2026-04-10 | Silfen Invitational | 5000m | 18:53.29 | 34th · 8th on team | 106.2 | -0.035 | ★PR SR |
| 2026-04-04 | Amherst Spring Fling | 1500m | 5:04 | 32nd · 15th on team | 105.9 | -0.036 | SR |
| 2026-04-04 | Amherst Spring Fling | 800m | 2:29.56 | 26th · 7th on team | 104.9 | -0.036 | SR |
| 2026-03-28 | UMASS Flagship Opener | 1500m | 5:12.8 | 14th · 4th on team | 103.3 | -0.033 | SR |
| 2026-03-21 | J Elmer Swanson Spring Classic | 3000m | 10:54.89 | 10th · 9th on team | 107.1 | -0.026 | SR RSR |
| 2026-02-20 | Springfield College Triangle Classic | 800m | 2:30.25 | 6th · 2nd on team | 105.9 | -0.036 | SR RSR |
| 2026-02-07 | Tufts 6-Way Invitational | 800m | 2:35.04 | 10th · 6th on team | 102.0 | -0.042 | SR |
| 2026-02-07 | Tufts 6-Way Invitational | 1mile | 5:41.44 | 19th · 9th on team | 102.6 | -0.042 | SR |
| 2026-02-01 | Middlebury's NESCAC Invite | 3000m | 11:22.07 | 14th · 2nd on team | 102.9 | -0.044 | SR |
| 2026-01-16 | NYC Gotham Cup | 1000m | 3:16.01 | 24th · 4th on team | 103.1 | -0.043 | SR RSR |
| 2026-01-10 | Wesleyan Winter Invitational | 1mile | 5:44.97 | 14th · 7th on team | 102.3 | -0.036 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | NESCAC Championship | 1500m | 5:03.02 | 26th · 5th on team | 107.7 | -0.026 | |
| 2025-04-19 | Trinity Invitational | 1500m | 5:00.35 | 21st · 8th on team | 107.5 | -0.037 | SR |
| 2025-04-11 | Silfen Invitational | 1500m | 5:06.2 | 5th · 1st on team | 105.2 | -0.035 | SR |
| 2025-04-05 | Amherst Spring Fling | 800m | 2:29.55 | 22nd · 4th on team | 105.8 | -0.030 | |
| 2025-03-22 | Wesleyan (Conn) J Elmer Swanson Spring Classic | 3000m | 10:41.16 | 6th · 5th on team | 109.2 | -0.026 | ★PR SR RSR |
| 2025-02-21 | Springfield College Triangle Classic | 800m | 2:28.06 | 7th · 1st on team | 107.6 | -0.036 | ★PR SR RSR |
| 2025-02-07 | Tufts Cupid Challenge | 1000m | 3:11.24 | 9th · 2nd on team | 107.0 | -0.042 | RSR |
| 2025-01-26 | Middlebury's NESCAC Invite | 800m | 2:30.19 | 34th · 4th on team | 104.1 | -0.044 | SR |
| 2025-01-17 | NYC Gotham Cup | 1000m | 3:10.29 | 19th · 2nd on team | 106.3 | -0.043 | ★PR SR RSR |
| 2025-01-11 | Suffolk Relays | 1mile | 5:32.31 | 19th · 3rd on team | 104.2 | -0.044 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | NESCAC Track andand Field Championships | 1500m | 5:00.17 | 18th · 3rd on team | 107.7 | -0.032 | ★PR SR RSR |
| 2024-04-20 | Trinity Invitational | 800m | 2:29.56 | 19th · 3rd on team | 105.5 | -0.037 | |
| 2024-04-20 | Trinity Invitational | 1500m | 5:02.98 | 12th · 1st on team | 106.4 | -0.037 | PR SR RSR |
| 2024-04-12 | Carla Coffey Classic | 800m | 2:31 | 19th · 3rd on team | 105.9 | -0.025 | |
| 2024-04-07 | Amherst Spring Fling | 1500m | 5:08.41 | 27th · 2nd on team | 105.6 | -0.025 | PR SR |
| 2024-03-30 | Tufts Snowflake Classic | 800m | 2:29.33 | 18th · 4th on team | 106.2 | -0.032 | SR RSR |
| 2024-03-23 | Wesleyan - Swanson Invitational | 1500m | 5:16.65 | 13th · 2nd on team | 102.8 | -0.026 | PR SR |
| 2024-01-28 | Middlesbury NESCAC Invitational | 800m | 2:31.63 | 28th · 3rd on team | 103.3 | -0.044 | SR |
| 2024-01-19 | NYC Gotham Cup | 1mile | 5:39.41 | 24th · 2nd on team | 102.3 | -0.043 | PR SR |
| 2024-01-13 | Little 3 Championship | 1000m | 3:17.71 | 4th · 2nd on team | 104.4 | -0.036 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-24 | NYSAIS Championships | 800m | 2:29.2 | 3rd · 1st on team | 122.8 | -0.037 | SR |
| 2023-05-03 | ACIS MEET #4 | 800m | 2:32 | 2nd · 1st on team | 123.9 | -0.010 | SR RSR |
| 2023-03-04 | USATF New England Youth Invitational | 800m | 2:34.94 | 12th · 1st on team | 117.8 | -0.044 | SR RSR |
| 2023-03-04 | USATF New England Youth Invitational | 400m | 1:06.66 | 11th · 1st on team | — | -0.044 | SR |
| 2023-01-09 | Ivy League Prep Schools #4 | 1000m | 3:21.73 | 3rd · 1st on team | 117.7 | -0.041 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-02 | USATF National Youth Outdoor Championships | 800m | 2:28.44 | 17th · 1st on team | 124.0 | -0.037 | PR SR RSR |
| 2022-05-22 | Icahn Stadium - Spring Fling Classic | 400m | 1:05.85 | 9th · 2nd on team | — | -0.037 | ★PR SR |
| 2022-05-22 | Icahn Stadium - Spring Fling Classic | 800m | 2:29.09 | 2nd · 1st on team | 123.8 | -0.037 | PR SR RSR |
| 2022-05-14 | Icahn Stadium - Northeast Twilight Invitational | 800m | 2:30.34 | 2nd · 1st on team | 122.2 | -0.037 | |
| 2022-04-30 | Icahn Stadium - New York Relays (Youth Division) | 800m | 2:32.19 | 1st · 1st on team | 120.8 | -0.037 | |
| 2022-04-30 | Icahn Stadium - New York Relays (Youth Division) | 400m | 1:09.57 | 8th · 3rd on team | — | -0.037 | SR |
| 2022-04-10 | Youth Challenge Series - Season Opener | 1500m | 5:24.57 | 2nd · 2nd on team | 117.9 | -0.037 | |
| 2022-04-10 | Youth Challenge Series - Season Opener | 800m | 2:32.76 | 2nd · 2nd on team | 121.3 | -0.037 | |
| 2022-03-05 | Armory Youth Championship Sponsored by NYRR | 800m | 2:29.7 | 4th · 2nd on team | 122.8 | -0.041 | PR SR RSR |
| 2022-02-27 | USATF New York Indoor Youth Championships | 1500m | 5:21.53 | 6th · 3rd on team | 117.7 | -0.043 | SR |
| 2022-02-27 | USATF New York Indoor Youth Championships | 800m | 2:33.14 | 5th · 2nd on team | 119.8 | -0.043 | SR RSR |
| 2022-02-13 | Elm City Blazers Youth Championships | 800m | 2:39.79 | 2nd · 2nd on team | 116.1 | -0.029 | RSR |
| 2022-02-13 | Elm City Blazers Youth Championships | 1500m | 5:23.32 | 1st · 1st on team | 118.5 | -0.029 | SR RSR |
| 2022-01-23 | Ocean Breeze Invitational - Youth | 800m | 2:39.71 | 8th · 2nd on team | 114.9 | -0.043 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-13 | USATF New York Association Youth Championships | 800m | 2:34.02 | 6th · 2nd on team | 119.8 | -0.037 | |
| 2021-05-23 | Youth Challenge Series - Spring Fling Invitational | 800m | 2:30.97 | 1st · 1st on team | 122.9 | -0.037 | PR SR RSR |
| 2021-05-23 | Youth Challenge Series - Spring Fling Invitational | 200m | 31.73 | 2nd · 1st on team | — | -0.037 | SR |
| 2021-05-02 | Youth Challenge Series - Northeast Invitational | 200m | 32.21 | 6th · 3rd on team | — | -0.037 | SR |
| 2021-05-02 | Youth Challenge Series - Northeast Invitational | 1500m | 5:33.26 | 3rd · 3rd on team | 114.8 | -0.037 | SR |
| 2021-04-18 | Youth Challenge Series - New York Relays | 800m | 2:43.13 | 2nd · 1st on team | 112.7 | -0.037 | |
| 2021-04-18 | Youth Challenge Series - New York Relays | 200m | 32.36 | 8th · 1st on team | — | -0.037 | SR |
| 2021-01-24 | Ocean Breeze Practice Meet 4 | 200m | 32.77 | 9th · 2nd on team | — | -0.043 | SR |
| 2021-01-24 | Ocean Breeze Practice Meet 4 | 800m | 2:35.35 | 2nd · 1st on team | 118.6 | -0.043 | SR RSR |
| 2021-01-10 | Ocean Breeze Practice Meet #2 | 400m | 1:14.27 | 2nd · 2nd on team | — | -0.043 | |
| 2021-01-10 | Ocean Breeze Practice Meet #2 | 800m | 2:36.79 | 2nd · 1st on team | 117.5 | -0.043 | SR RSR |
| 2021-01-03 | Ocean Breeze Practice Meet | 400m | 1:10.95 | 4th · 2nd on team | — | -0.043 | SR |
| 2021-01-03 | Ocean Breeze Practice Meet | 1500m | 5:34.45 | 5th · 2nd on team | 113.7 | -0.043 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-04 | Ivy League Prep Schools #1 | 55m | 8.34 | 22nd · 1st on team | — | -0.041 | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-16 | USATF New York Association Junior Olympic Championships | 800m | 2:33.21 | 3rd · 1st on team | 131.3 | -0.037 | PR ★R SR RSR |
| 2019-05-19 | Youth Challenge Series - Spring Fling Invitational | 1mile | 6:04.99 | 2nd · 1st on team | 123.8 | -0.037 | PR SR |
| 2019-05-19 | Youth Challenge Series - Spring Fling Invitational | 400m | 1:07.95 | 6th · 2nd on team | — | -0.037 | PR SR |
| 2019-04-27 | Youth Challenge Series - New York Relays | 400m | 1:10 | 4th · 2nd on team | — | -0.037 | |
| 2019-04-27 | Youth Challenge Series - New York Relays | 800m | 2:42.17 | 2nd · 1st on team | 125.3 | -0.037 | |
| 2019-04-07 | Youth Challenge Series - Season Opener | 800m | 2:39.47 | 2nd · 1st on team | 125.5 | -0.037 | |
| 2019-03-17 | USATF Hershey Youth Indoor Championship 15-18/HS | 1500m | 5:19.03 | 15th · 2nd on team | 129.6 | -0.043 | PR SR |
| 2019-03-03 | USATF New York Youth Association Championship | 1500m | 5:30.99 | 5th · 2nd on team | 125.0 | -0.043 | SR |
| 2019-02-10 | YMCA Youth Series Meet #3 | 800m | 2:35.11 | 5th · 1st on team | 130.2 | -0.032 | PR R SR RSR |
| 2019-01-27 | YMCA Youth Series Meet #2 | 400m | 1:09.44 | 9th · 3rd on team | — | -0.032 | PR SR |
| 2019-01-27 | YMCA Youth Series Meet #2 | 1500m | 5:32.42 | 2nd · 2nd on team | 125.6 | -0.032 | RSR |
| 2019-01-20 | Ocean Breeze Invitational (Youth) | 1500m | 5:31.53 | 3rd · 2nd on team | 124.8 | -0.043 | SR RSR |
| 2019-01-20 | Ocean Breeze Invitational (Youth) | 800m | 2:39.86 | 3rd · 2nd on team | 125.3 | -0.043 | PR SR RSR |
| 2019-01-13 | YMCA Youth Series Meet#1-Brooklyn | 800m | 2:42.04 | 5th · 1st on team | 124.6 | -0.032 | SR RSR |
| 2019-01-06 | Ocean Breeze Freedom Games (Youth) | 1000m | 3:32.23 | 3rd · 1st on team | 121.9 | -0.043 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-17 | USATF New York Association Junior Olympic Championships | 1500m | 5:23.22 | 8th · 3rd on team | 128.7 | -0.037 | PR R SR RSR |
| 2018-06-17 | USATF New York Association Junior Olympic Championships | 800m | 2:41.73 | 12th · 1st on team | 124.1 | -0.037 | PR SR |
| 2018-04-22 | Icahn Stadium - New York Relays Youth Division | 800m | 2:45.65 | 14th · 2nd on team | 120.7 | -0.037 | |
| 2018-04-22 | Icahn Stadium - New York Relays Youth Division | 200m | 30.63 | 28th · 3rd on team | — | -0.037 | ★PR SR |
| 2018-04-15 | Icahn Stadium - Youth Season Opener | 1mile | 6:15.67 | 7th · 3rd on team | 121.2 | -0.037 | PR SR |
| 2018-03-11 | USATF Hershey Youth Indoor Championship ages 8U-14 | 1500m | 5:27.69 | 24th · 3rd on team | 126.1 | -0.043 | PR R SR RSR |
| 2018-02-25 | USATF New York Youth Association Championship | 1500m | 5:35.72 | 9th · 3rd on team | 123.1 | -0.043 | PR R SR RSR |
| 2018-02-04 | YMCA Youth Series Meet #2 | 400m | 1:17.18 | 45th · 10th on team | — | -0.032 | PR SR |
| 2018-01-20 | Ocean Breeze Invitational - Youth Division | 800m | 2:45.51 | 24th · 1st on team | 120.7 | -0.043 | PR SR RSR |
| 2018-01-14 | YMCA Youth Series Meet#1 | 200m | 31.9 | 11th · 4th on team | — | -0.025 | PR SR |
| 2018-01-14 | YMCA Youth Series Meet#1 | 800m | 2:53.35 | 13th · 7th on team | 117.0 | -0.025 | PR SR RSR |