Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Silvercreek Metro Park | 8000m | 41:43.3 | 277th · 5th on team | 65.6 | -0.016 | ★CR CSR |
| 2023-10-28 | Litchfield Country Club | 8000m | 40:44.9 | 74th · 5th on team | 67.6 | -0.018 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-13 | Wilmington College | 8000m | 42:37.9 | 283rd · 5th on team | 66.5 | -0.000 | PR ★CR SR CSR |
| 2023-10-07 | Asbury University | 8000m | 43:49.7 | 44th · 5th on team | 66.9 | +0.038 | PR ★CR R SR CSR RSR |
| 2023-09-16 | Berea College | 8000m | 44:13.9 | 62nd · 5th on team | 65.9 | +0.036 | PR ★CR R SR CSR RSR |
| 2023-09-09 | Hanover College | 6000m | 32:19.7 | 75th · 5th on team | 65.6 | +0.023 | ★PR ★CR R SR CSR RSR |
| 2023-09-01 | LaVern Gibson Championship Cross Country Course | 5000m | 28:26.9 | 75th · 5th on team | 62.3 | — | ★PR ★CR R SR CSR RSR |