Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Washington Park | 10000m | 35:28.2 | 109th · 4th on team | 109.3 | +4.7% | ★PR ★CR SR CSR |
| 2024-10-26 | N.M. Highlands Gene Torres Golf Course | 8000m | 26:21 | 71st · 5th on team | 109.6 | +0.1% | ★CR CSR |
| 2024-10-12 | Lewis University Cross Country Course | 7998m | 25:47.8 | 171st · 5th on team | 110.1 | -1.3% | ★PR ★CR SR CSR |
| 2024-10-12 | Lewis University | 8000m | 25:43.07 | 171st · 5th on team | 111.5 | -1.3% | ★PR ★CR SR CSR RSR |
| 2024-10-04 | Amend Park | 8000m | 26:00.7 | 15th · 4th on team | 110.0 | -1.5% | ★CR SR CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 8000m | 28:38.6 | 122nd · 7th on team | 102.7 | +1.7% | ★CR SR CSR |
| 2024-09-06 | Black Hills St. | 6000m | 19:21.4 | 14th · 3rd on team | 110.5 | 0.0% | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Hart Ranch Camping Resort | 8000m | 26:32.3 | 1st · 1st on team | 108.8 | +0.9% | ★CR CSR RSR |
| 2023-10-21 | Washington Park | 8000m | 27:31.8 | 94th · 8th on team | 107.1 | +1.2% | ★CR CSR |
| 2023-10-06 | Montana State University Billings | 8000m | 25:52.6 | 32nd · 8th on team | 108.6 | -2.9% | PR ★CR SR CSR RSR |
| 2023-09-22 | Les Bolstad Golf Course | 8000m | 28:51.6 | 201st · 10th on team | 101.8 | +1.7% | PR ★CR SR CSR |
| 2023-09-09 | Fort Meade | 6000m | 19:42.6 | 11th · 4th on team | 108.1 | -0.7% | PR ★CR SR CSR |
| 2023-09-02 | Little America Golf Course | 5000m | 16:52.2 | 40th · 8th on team | 108.3 | +3.9% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | John Hunt Cross Country Park | 5000m | 17:01.8 | 136th · 1st on team | 123.0 | -1.7% | ★CR CSR |
| 2022-11-04 | Gans Creek Recreation Area | 5000m | 16:29.2 | 39th · 1st on team | 127.6 | -1.3% | ★CR CSR |
| 2022-10-29 | Arnold City Park | 5000m | 16:24.6 | 9th · 1st on team | 127.3 | -1.1% | ★CR CSR |
| 2022-10-29 | Arnold City Park | 5000m | 16:24.6 | 9th · 1st on team | 127.3 | -1.1% | |
| 2022-10-15 | McNair Park | 5000m | 16:12.8 | 4th · 1st on team | 130.1 | -0.3% | ★PR ★CR SR CSR |
| 2022-10-08 | Blackburn Park | 5000m | 16:40.2 | 6th · 1st on team | 127.3 | +0.8% | PR ★CR SR CSR |
| 2022-09-24 | Rim Rock Farm | 5000m | 16:45.5 | 12th · 1st on team | 127.3 | +0.2% | PR ★CR SR CSR |
| 2022-09-17 | Sioux Passage Park | 5000m | 17:44 | 2nd · 1st on team | 128.3 | +7.6% | ★CR CSR |
| 2022-09-10 | Emerson Central Fields | 5000m | 17:28.3 | 44th · 2nd on team | 123.3 | +0.7% | ★CR CSR |
| 2022-08-27 | Buder Park | 5000m | 17:14.1 | 1st · 1st on team | 120.8 | -1.9% | ★CR SR CSR |
| 2022-08-18 | Castlewood State Park | 3000m | 9:32 | 1st · 1st on team | 134.2 | +6.5% | ★PR ★CR ★R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Gans Creek Recreation Area | 5000m | 16:57.4 | 105th · 1st on team | 124.3 | -1.3% | CR CSR |
| 2021-10-30 | Hillsboro High School | 5000m | 16:59.4 | 14th · 1st on team | 128.4 | +2.2% | ★CR CSR |
| 2021-10-16 | McNair Park | 5000m | 17:00.7 | 13th · 1st on team | 125.9 | -0.3% | CR CSR |
| 2021-10-09 | Principia College | 5000m | 16:56.3 | 3rd · 1st on team | 128.8 | +0.4% | ★CR CSR |
| 2021-09-25 | Columbia | 5000m | 16:56.3 | 23rd · 1st on team | 124.6 | -1.3% | PR ★CR SR CSR |
| 2021-09-25 | Columbia | 5000m | 16:56.3 | 23rd · 1st on team | 124.6 | -1.3% | |
| 2021-09-20 | Sioux Passage Park | 5000m | 18:37 | 17th · 1st on team | 122.7 | +7.6% | CR CSR |
| 2021-09-11 | Emerson Central Fields | 5000m | 17:32.3 | 54th · 1st on team | 124.2 | +0.7% | CR SR CSR |
| 2021-08-28 | Parkway Central High School | 5000m | 17:55 | 1st · 1st on team | 122.0 | +1.7% | ★CR SR CSR |
| 2021-08-19 | Castlewood State Park | 3000m | 9:49 | 1st · 1st on team | 130.0 | +6.5% | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | City Lake Park | 5000m | 18:43.4 | 48th · 5th on team | 116.8 | +2.1% | ★CR CSR |
| 2020-10-23 | Buder Park | 5000m | 17:15.9 | 16th · 4th on team | 121.0 | -1.9% | PR CR SR CSR |
| 2020-10-17 | McNair Park | 5000m | 17:23.7 | 4th · 4th on team | 123.6 | -0.3% | PR CR R SR CSR RSR |
| 2020-10-10 | Living Word United Methodist Church | 5000m | 18:03.8 | 3rd · 3rd on team | 119.1 | +0.4% | |
| 2020-10-03 | Living Word United Methodist Church | 5000m | 17:57.9 | 5th · 5th on team | 118.6 | +0.4% | PR ★CR SR CSR |
| 2020-09-19 | Parkway South High School | 3200m | 10:41.4 | 5th · 5th on team | 120.8 | -1.7% | ★PR ★CR R SR CSR RSR |
| 2020-09-11 | McNair Park | 5000m | 18:08.2 | 5th · 5th on team | 118.7 | -0.3% | CR R SR CSR RSR |
| 2020-09-01 | Castlewood State Park | 3000m | 10:37.8 | 5th · 5th on team | 118.0 | +6.5% | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Parkway Central High School | 5000m | 18:25 | 1st · 1st on team | 117.1 | +1.7% | CR R CSR RSR |
| 2019-10-17 | Castlewood State Park | 5000m | 18:07.9 | 7th · 7th on team | 113.6 | -2.8% | PR ★CR R SR CSR RSR |
| 2019-09-28 | Columbia | 5000m | 19:51.1 | 335th · 10th on team | 105.8 | -1.3% | PR CR SR CSR |
| 2019-09-21 | Sioux Passage Park | 5000m | 20:52.1 | 2nd · 2nd on team | 109.0 | +7.6% | CR R CSR RSR |
| 2019-09-14 | Emerson Central Fields | 5000m | 19:55 | 25th · 2nd on team | 108.0 | +0.7% | PR CR R SR CSR RSR |
| 2019-08-22 | Castlewood State Park | 3000m | 11:57 | 9th · 9th on team | 105.1 | +6.5% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-05 | 2025 Scott Walkinshaw Open | 1500m | 4:19.64 | 8th · 5th on team | 103.2 | +1.5% | |
| 2025-03-28 | Cent Neb Challenge | 1500m | 4:12.87 | 10th · 1st on team | 106.7 | +1.9% | SR |
| 2025-03-21 | Dr Dan Caprioglio Early Bird | 1500m | 4:12.99 | 34th · 3rd on team | 106.8 | +2.6% | SR |
| 2025-02-14 | SDSU Indoor Classic | 5000m | 15:23.19 | 40th · 3rd on team | 106.9 | -0.3% | SR RSR |
| 2025-01-31 | SDSU D2 Open | 3000m | 9:04.09 | 28th · 6th on team | 104.8 | -0.3% | |
| 2025-01-25 | U-Mary Winter Classic | 1mile | 4:39.44 | 10th · 4th on team | 103.1 | -0.3% | SR |
| 2024-12-13 | NSU vs SD School of Mines Dual | 3000m | 8:59.71 | 1st · 1st on team | 106.7 | -0.7% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | Concordia Twilight | 1500m | 4:04.9 | 6th · 1st on team | 108.5 | +0.5% | ★PR SR |
| 2024-04-12 | Mule Relays | 5000m | 15:11.29 | 19th · 4th on team | 109.4 | -0.2% | ★PR SR |
| 2024-03-30 | Central Nebraska Challenge | 5000m | 15:28.94 | 8th · 3rd on team | 107.5 | +1.9% | PR SR |
| 2024-03-16 | Dr. Dan Caprioglio Invite | 1500m | 4:11.51 | 24th · 4th on team | 107.6 | +2.6% | PR SR |
| 2024-02-10 | SDSU Indoor Classic | 3000m | 8:57.7 | 32nd · 4th on team | 105.9 | -0.3% | ★PR SR |
| 2024-02-10 | SDSU Indoor Classic | 1mile | 4:18.27 | 27th · 1st on team | 110.3 | -0.3% | ★PR SR RSR |
| 2024-01-27 | 2024 Dave Little Alumni Meet | 3000m | 9:14.87 | 10th · 5th on team | 104.7 | +0.9% | PR SR |
| 2024-01-27 | 2024 Dave Little Alumni Meet | 1mile | 4:26.04 | 2nd · 1st on team | 109.6 | +0.9% | PR SR RSR |
| 2024-01-13 | 2024 Myrle Hanson Open | 800m | 2:04.31 | 5th · 2nd on team | 105.8 | +0.9% | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | MSHSAA Class 5 State Track & Field Championships | 1600m | 4:15.61 | 10th · 1st on team | 131.0 | -0.8% | ★PR SR RSR |
| 2023-05-27 | MSHSAA Class 5 State Track & Field Championships | 3200m | 9:17.3 | 2nd · 1st on team | 129.9 | -0.8% | ★PR SR |
| 2023-05-20 | MSHSAA Class 5 Sectional 1 | 3200m | 9:35.42 | 4th · 1st on team | 126.0 | -0.3% | |
| 2023-05-20 | MSHSAA Class 5 Sectional 1 | 1600m | 4:23.93 | 2nd · 1st on team | 127.1 | -0.3% | |
| 2023-05-13 | MSHSAA Class 5 District 2 | 3200m | 9:54.84 | 1st · 1st on team | 121.5 | -0.5% | |
| 2023-05-13 | MSHSAA Class 5 District 2 | 1600m | 4:43.96 | 1st · 1st on team | 117.8 | -0.5% | |
| 2023-05-04 | Suburban Red Boys Conference | 1600m | 4:17.97 | 1st · 1st on team | 129.3 | -0.8% | PR SR RSR |
| 2023-04-28 | Patriot Classic | 3200m | 9:26.65 | 1st · 1st on team | 127.2 | -0.7% | |
| 2023-04-14 | Henle Holmes Invitational | 3200m | 9:25.56 | 1st · 1st on team | 128.1 | -0.5% | PR SR RSR |
| 2023-04-06 | Eureka Wildcat Classic | 1600m | 4:30.18 | 1st · 1st on team | 123.5 | -0.8% | PR SR RSR |
| 2023-03-30 | Parkway Quad | 1600m | 4:35.81 | 1st · 1st on team | 121.4 | -0.5% | PR SR |
| 2023-03-25 | McCullough-Douglass Invitational | 3200m | 9:48.21 | 2nd · 1st on team | 122.6 | -0.8% | SR RSR |
| 2023-03-01 | 800 Meter Time Trial | 800m | 2:05.2 | 1st · 1st on team | 119.6 | -0.7% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-29 | Patriot Classic | 1600m | 4:36.02 | 4th · 1st on team | 121.9 | -0.7% | PR SR |
| 2022-04-29 | Patriot Classic | 3200m | 9:46.52 | 2nd · 1st on team | 123.8 | -0.7% | PR SR RSR |
| 2022-04-22 | Parkway North Fred Lyon Invitational | 1600m | 4:37.08 | 2nd · 1st on team | 122.0 | -0.5% | PR SR RSR |
| 2022-04-22 | Parkway North Fred Lyon Invitational | 800m | 2:08.05 | 5th · 1st on team | 118.4 | -0.5% | PR SR |
| 2022-04-14 | Parkway Central Henle R Holmes Invitational | 1600m | 4:54.8 | 15th · 2nd on team | 114.8 | -0.5% | |
| 2022-04-08 | Eureka Invitational | 1600m | 4:46.74 | 7th · 1st on team | 118.2 | -0.8% | SR RSR |
| 2022-04-04 | Parkway Quad | 3200m | 10:22.7 | 1st · 1st on team | 116.7 | -0.5% | |
| 2022-03-31 | Parkway Quad-Boys | 3200m | 10:22.7 | 1st · 1st on team | 117.5 | -0.5% | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | MSHSAA Class 5 District 3 | 3200m | 10:08.49 | 6th · 2nd on team | 120.7 | -0.3% | PR SR |
| 2021-05-06 | Twilight Time Trials | 800m | 2:08.4 | 1st · 1st on team | 119.0 | -0.1% | PR SR |
| 2021-05-03 | Suburban Conference Boys Red Pool Championships | 1600m | 4:37.36 | 2nd · 2nd on team | 121.9 | -0.6% | PR SR |
| 2021-04-29 | Parkway South Boys Invitational | 1600m | 4:37.77 | 1st · 1st on team | 122.0 | -0.7% | PR SR RSR |
| 2021-04-22 | Parkway North Boys Invitational | 1600m | 4:39.21 | 2nd · 2nd on team | 120.8 | -0.5% | PR SR RSR |
| 2021-04-22 | Parkway North Boys Invitational | 3200m | 10:48.19 | 3rd · 3rd on team | 112.8 | -0.5% | |
| 2021-04-14 | Parkway South vs. Parkway West JV Dual | 1600m | 4:42 | 1st · 1st on team | 119.6 | -0.7% | PR SR RSR |
| 2021-04-08 | Eureka Wildcat Classic | 3200m | 10:16.56 | 2nd · 2nd on team | 119.0 | -1.1% | PR SR RSR |
| 2021-04-01 | Parkway Quad | 1600m | 4:51.8 | 1st · 1st on team | 116.2 | -0.1% | PR SR RSR |