Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Walking Stick Golf Course | 6000m | 24:11.5 | 119th · 6th on team | 107.5 | +0.032 | ★CR CSR |
| 2025-10-25 | Monument Valley Park | 6000m | 23:49.8 | 77th · 7th on team | 110.4 | +0.039 | ★CR CSR RSR |
| 2025-10-11 | Lewis University Cross Country Course | 6000m | 23:40.7 | 154th · 4th on team | — | +0.033 | ★CR SR CSR |
| 2025-10-11 | Lewis University | 6000m | 23:40.63 | 155th · 4th on team | 110.3 | +0.033 | ★CR SR CSR RSR |
| 2025-09-20 | Mahoney Golf Course | 5000m | 19:36.9 | 69th · 5th on team | 107.8 | +0.028 | ★CR SR CSR |
| 2025-09-05 | Fort Meade Facility | 4000m | 15:32.3 | 10th · 4th on team | 109.3 | +0.040 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Yankton | 6000m | 23:50.6 | 8th · 2nd on team | 108.2 | +0.015 | ★CR CSR |
| 2024-10-12 | John Hunt Cross Country Park | 6000m | 23:34 | 122nd · 7th on team | 108.3 | -0.003 | ★PR ★CR SR CSR |
| 2024-09-21 | 14685 River Drive | 5000m | 24:30.8 | 10th · 8th on team | — | — | ★PR ★CR SR CSR |
| 2024-09-06 | Black Hills St. | 4000m | 15:52.5 | 19th · 6th on team | 109.6 | +0.057 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Lubbock Christian University | 6000m | 24:44.7 | 124th · 5th on team | 105.8 | +0.026 | ★CR CSR |
| 2023-10-21 | Washington Park | 6000m | 25:00 | 81st · 4th on team | 108.5 | +0.056 | ★CR CSR RSR |
| 2023-10-06 | Montana State University Billings | 6000m | 23:47.7 | 35th · 5th on team | 107.8 | +0.005 | PR ★CR SR CSR RSR |
| 2023-09-09 | Fort Meade | 4000m | 16:12.5 | 8th · 4th on team | 106.1 | +0.040 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 19:22 | 107th · 3rd on team | 130.4 | +0.016 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-22 | Broadland Creek National Golf Course | 5000m | 19:43.9 | 13th · 3rd on team | 128.9 | +0.019 | ★CR CSR |
| 2022-10-07 | Northwest Open Space | 5000m | 19:27.1 | 17th · 3rd on team | 128.9 | +0.020 | PR ★CR R SR CSR RSR |
| 2022-09-23 | Hart Ranch Camping Resort | 5000m | 20:31.1 | 19th · 3rd on team | 124.6 | +0.025 | CSR |
| 2022-09-10 | Yankton Trail Park | 5000m | 19:48.9 | 24th · 3rd on team | 127.5 | +0.016 | PR CR R SR CSR RSR |
| 2022-08-26 | Prairie Ridge Golf Course | 5000m | 21:59.6 | 12th · 3rd on team | 119.3 | +0.053 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 20:23 | 125th · 3rd on team | 125.1 | +0.016 | |
| 2021-10-23 | Yankton Trail Park | 5000m | 20:11.8 | 29th · 5th on team | 126.2 | +0.016 | PR CR SR CSR |
| 2021-09-24 | Hart Ranch Camping Resort | 5000m | 20:12.6 | 30th · 4th on team | 126.7 | +0.025 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Yankton Trail Park | 5000m | 20:49.8 | 43rd · 6th on team | 123.2 | +0.016 | SR CSR |
| 2021-08-27 | Prairie Ridge Golf Course | 5000m | 21:16.6 | 10th · 4th on team | 123.3 | +0.053 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | Hart Ranch Camping Resort | 5000m | 20:46.3 | 42nd · 6th on team | 123.9 | +0.025 | CR CSR |
| 2020-10-15 | Hart Ranch Camping Resort | 5000m | 20:56.2 | 9th · 6th on team | 122.5 | +0.025 | CR CSR |
| 2020-09-12 | Yankton Trail Park | 5000m | 20:21.1 | 19th · 2nd on team | 124.2 | +0.016 | PR CR R SR CSR RSR |
| 2020-09-04 | Jorgensen Park/Evans Park | 5000m | 20:52.8 | 6th · 2nd on team | 123.4 | +0.019 | ★CR R SR CSR RSR |
| 2020-08-28 | Prairie Ridge Golf Course | 5000m | 22:31.7 | 10th · 3rd on team | 118.5 | +0.053 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-10 | Yankton Trail Park | 5000m | 21:23.2 | 49th · 3rd on team | 118.1 | +0.016 | |
| 2019-10-26 | Broadland Creek National Golf Course | 5000m | 20:56.7 | 49th · 6th on team | 121.7 | +0.019 | CR CSR |
| 2019-09-21 | Broadland Creek National Golf Course | 5000m | 21:29 | 6th · 6th on team | 119.6 | +0.019 | CR CSR |
| 2019-09-21 | Broadland Creek National Golf Course | 5000m | 21:29 | 35th · 6th on team | 119.6 | +0.019 | |
| 2019-09-06 | Yankton Trail Park | 5000m | 20:50.9 | 83rd · 5th on team | 121.7 | +0.016 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-16 | West Middle School | 3000m | 12:37 | 3rd · 1st on team | 122.2 | -0.018 | ★PR ★CR SR CSR |
| 2018-09-27 | Fort Meade | 3000m | 12:59.5 | 5th · 1st on team | 122.7 | +0.023 | ★CR R SR CSR RSR |
| 2018-09-21 | Hart Ranch Camping Resort | 3000m | 13:03.5 | 7th · 1st on team | 118.5 | -0.014 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-16 | West Middle School | 3000m | 13:09.1 | 5th · 1st on team | 115.9 | -0.018 | |
| 2017-10-12 | Hart Ranch Camping Resort | 3000m | 12:38.3 | 9th · 1st on team | 120.9 | -0.014 | PR ★CR R SR CSR RSR |
| 2017-09-28 | West Middle School | 3000m | 12:49.5 | 3rd · 1st on team | 119.9 | -0.018 | PR CR R SR CSR RSR |
| 2017-09-21 | Hart Ranch Camping Resort | 3000m | 13:21.2 | 13th · 1st on team | 117.9 | -0.014 | CR CSR |
| 2017-09-19 | Evans Park | 3000m | 13:14.6 | 13th · 1st on team | 118.7 | +0.014 | PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-18 | West Middle School | 3000m | 13:43.2 | 8th · 1st on team | 109.7 | -0.018 | PR CR R SR CSR RSR |
| 2016-10-13 | Hart Ranch Camping Resort | 3000m | 14:19.4 | 57th · 7th on team | 106.6 | -0.014 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-10 | Grizzly Gold Invite | 5000m | 18:25.43 | 12th · 1st on team | 110.8 | -0.018 | ★PR SR |
| 2026-04-04 | Grubbys Easter Classic | 5000m | 18:26.37 | 4th · 4th on team | 110.8 | -0.017 | PR SR RSR |
| 2026-02-21 | Myrle Hanson Open | 3000m | 11:11.27 | 7th · 5th on team | 105.7 | -0.023 | |
| 2026-02-21 | Myrle Hanson Open | 1mile | 5:33.94 | 8th · 2nd on team | 107.0 | -0.023 | |
| 2026-02-13 | SDSU Indoor Classic | 5000m | 18:27.22 | 22nd · 4th on team | 109.0 | -0.033 | PR SR |
| 2026-02-13 | SDSU Indoor Classic | 1mile | 5:33.14 | 76th · 8th on team | 105.0 | -0.033 | ★PR SR |
| 2026-01-24 | WSC NCAA Showdown | 3000m | 10:34.75 | 10th · 4th on team | 110.1 | -0.030 | ★PR SR |
| 2026-01-17 | Dave Little Alumni Mile Open | 5000m | 18:36.98 | 4th · 3rd on team | 110.2 | -0.023 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Doug Max Invitational | 5000m | 19:30.2 | 8th · 1st on team | 106.2 | -0.013 | |
| 2025-04-18 | South Dakota Mines Bauer Invitational | 1500m | 5:09.35 | 3rd · 2nd on team | 106.8 | -0.017 | ★PR SR |
| 2025-04-11 | Meet results → | Women's 5000 Meters | 18:33.22 | 7th · 1st on team | 108.1 | — | ★PR SR RSR |
| 2025-04-05 | 2025 Scott Walkinshaw Open | 5000m | 19:04.62 | 6th · 4th on team | 106.4 | -0.016 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-17 | 2024 Stinger Open | 1mile | 5:36.95 | 5th · 4th on team | 106.1 | -0.023 | RSR |
| 2024-02-17 | 2024 Stinger Open | 800m | 2:40.83 | 6th · 4th on team | 100.6 | -0.023 | SR |
| 2024-02-10 | SDSU Indoor Classic | 1mile | 5:35.89 | 74th · 4th on team | 104.2 | -0.033 | PR SR |
| 2024-02-10 | SDSU Indoor Classic | 5000m | 19:30.08 | 39th · 1st on team | 102.9 | -0.033 | PR SR |
| 2024-01-20 | Jim Emmerich Alumni Invitational | 3000m | 10:56.7 | 24th · 1st on team | 105.9 | -0.033 | PR SR RSR |
| 2024-01-13 | 2024 Myrle Hanson Open | 1mile | 5:39.01 | 7th · 1st on team | 105.5 | -0.023 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | SDHSAA Class AA State Track & Field Meet | 3200m | 11:57.76 | 13th · 3rd on team | 123.4 | -0.034 | SR |
| 2023-05-11 | Crosstown Classic | 800m | 2:38.24 | 4th · 4th on team | 118.2 | -0.018 | |
| 2023-05-06 | Howard Wood Dakota Relays | 3200m | 12:01.07 | 37th · 3rd on team | 122.1 | -0.034 | SR |
| 2023-04-29 | 2023 Black Hills Track Classic | 1600m | 5:43.85 | 12th · 3rd on team | 120.8 | -0.024 | |
| 2023-04-18 | Rapid City Central Junior Varsity Track and Field Meet | 3200m | 12:06.36 | 3rd · 3rd on team | 123.1 | -0.017 | SR |
| 2023-04-18 | Rapid City Central Junior Varsity Track and Field Meet | 800m | 2:35.39 | 4th · 2nd on team | 120.0 | -0.017 | SR |
| 2023-04-14 | Rapid City's Track-O-Rama | 1600m | 5:48.41 | 6th · 2nd on team | 119.6 | -0.017 | |
| 2023-03-24 | West River AA Preview | 800m | 2:38.99 | 12th · 4th on team | 117.0 | -0.018 | SR |
| 2023-03-24 | West River AA Preview | 1600m | 5:41.83 | 9th · 5th on team | 121.1 | -0.018 | SR |
| 2023-02-17 | Meet results → | Women's Mile | 5:32.58 | 5th · 3rd on team | 125.4 | — | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | SDHSAA Class AA State Track & Field Meet | 3200m | 11:44.62 | 12th · 3rd on team | 126.4 | -0.034 | ★PR SR |
| 2022-05-17 | Last Chance Track and Field Meet | 800m | 2:29.73 | 10th · 3rd on team | 125.0 | -0.017 | ★PR SR |
| 2022-05-12 | Crosstown Classic | 1600m | 5:35.19 | 1st · 1st on team | 124.6 | -0.017 | ★PR SR |
| 2022-05-07 | Howard Wood Dakota Relays | 3200m | 11:51.3 | 25th · 3rd on team | 126.4 | — | PR SR RSR |
| 2022-04-22 | Pierre American Legion Relays | 3200m | 11:55.76 | 5th · 3rd on team | 125.6 | -0.023 | PR SR RSR |
| 2022-04-08 | Queen City Classic | 1600m | 5:40.35 | 4th · 1st on team | 122.7 | -0.016 | |
| 2022-04-02 | Douglas Early Bird Track and Field Invitational | 3200m | 12:05.56 | 2nd · 2nd on team | 125.3 | -0.007 | PR SR RSR |
| 2022-04-02 | Douglas Early Bird Track and Field Invitational | 800m | 2:42.82 | 12th · 2nd on team | 116.5 | -0.007 | SR |
| 2022-03-26 | West River Preview Track and Field Meet | 1600m | 5:35.61 | 3rd · 2nd on team | 124.1 | -0.018 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-29 | SDHSAA Class AA State Track & Field Meet | 3200m | 12:20.32 | 14th · 3rd on team | 121.6 | -0.024 | |
| 2021-05-18 | 2021 Last Chance Meet | 1600m | 5:41.44 | 3rd · 2nd on team | 122.6 | -0.024 | PR SR |
| 2021-05-14 | Rich Greeno | 3200m | 12:09.8 | 5th · 2nd on team | 122.8 | -0.028 | PR SR |
| 2021-05-11 | Rapid City Qualifier Track and Field Meet | 800m | 2:37.31 | 18th · 6th on team | 119.6 | -0.017 | PR SR |
| 2021-05-01 | Howard Wood Dakota Relays | 3200m | 12:10.98 | 24th · 2nd on team | 122.7 | -0.034 | |
| 2021-04-23 | Pierre American Legion Relays | 3200m | 12:10.52 | 7th · 3rd on team | 123.7 | -0.023 | PR SR RSR |
| 2021-04-10 | West River AA Preview | 1600m | 5:47.43 | 7th · 4th on team | 120.2 | -0.018 | PR SR |
| 2021-04-01 | Douglas Early Bird Track and Field Meet | 3200m | 12:36.86 | 3rd · 1st on team | 121.1 | -0.007 | PR SR RSR |
| 2021-03-27 | Rapid City Developmental Track and Field Meet | 1600m | 5:50.5 | 9th · 4th on team | 119.7 | -0.018 | PR SR RSR |
| 2021-03-27 | Rapid City Developmental Track and Field Meet | 800m | 2:42.7 | 14th · 4th on team | 115.9 | -0.018 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-08 | Rapid City Middle School All-City Invite | 1600m | 6:13.81 | 5th · 1st on team | 122.2 | -0.018 | PR R SR RSR |
| 2018-05-08 | Rapid City Middle School All-City Invite | 800m | 2:54.11 | 7th · 1st on team | 117.6 | -0.018 | SR |
| 2018-05-01 | West River Middle School Invitational | 1600m | 6:26.53 | 6th · 1st on team | 117.7 | -0.018 | PR SR RSR |
| 2018-05-01 | West River Middle School Invitational | 800m | 2:55.95 | 10th · 1st on team | 116.2 | -0.018 | SR |
| 2018-04-10 | South vs West | 1600m | 6:51 | 2nd · 1st on team | 110.3 | -0.018 | |
| 2018-04-10 | South vs West | 800m | 3:11.8 | 2nd · 1st on team | 106.0 | -0.018 | |
| 2018-03-22 | Southwest Vs. West Duel | 800m | 3:10 | 8th · 1st on team | 107.7 | -0.018 | SR RSR |
| 2018-03-22 | Southwest Vs. West Duel | 1600m | 6:36 | 4th · 1st on team | 115.1 | -0.018 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-16 | All-City Middle School Invitational | 800m | 2:53.1 | 4th · 1st on team | 117.3 | -0.018 | PR R SR RSR |
| 2017-05-16 | All-City Middle School Invitational | 1600m | 6:32.3 | 5th · 1st on team | 115.3 | -0.018 | PR SR |
| 2017-05-09 | West/SW | 1600m | 6:37.7 | 10th · 1st on team | 114.5 | -0.018 | PR R SR RSR |
| 2017-05-09 | West/SW | 800m | 3:02.6 | 10th · 2nd on team | 112.0 | -0.018 | PR SR |
| 2017-04-20 | North/West/East | 1600m | 7:25.3 | 1st · 1st on team | 102.1 | -0.018 | PR SR |
| 2017-04-20 | North/West/East | 400m | 1:23.54 | 4th · 4th on team | — | -0.018 | ★PR SR |
| 2017-04-20 | North/West/East | 75mh | 17.44 | 12th · 12th on team | — | -0.018 | |
| 2017-04-12 | South vs West Dual | 75mh | 17.04 | 8th · 6th on team | — | -0.018 | ★PR SR |
| 2017-04-12 | South vs West Dual | 800m | 3:10.1 | 2nd · 1st on team | 106.8 | -0.018 | PR SR RSR |