Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | NCAA DIII Metro Champ DREAM Park | 8000m | 26:17.9 | 41st · 1st on team | 106.2 | +0.2% | ★PR ★CR SR CSR RSR |
| 2025-11-01 | NJAC Cross Country Championships North Athletic Complex | 8000m | 26:30.4 | 19th · 2nd on team | 105.4 | — | PR ★CR SR CSR RSR |
| 2025-10-18 | Border Battle DREAM Park | 8000m | 26:44.7 | 121st · 2nd on team | 105.0 | +0.2% | PR ★CR SR CSR RSR |
| 2025-09-13 | Vassar Ron Stonitsch Invitational 2025 Vassar Farm & Ecological Preserve | 6000m | 20:35 | 41st · 2nd on team | 101.8 | +1.6% | ★PR ★CR SR CSR RSR |
| 2025-08-29 | NJIT Alumni XC Opener Branch Brook Park | 8000m | 27:20.3 | 13th · 2nd on team | 98.8 | — | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | NCAA D3 Metro Champ Stockton University | 8000m | 27:10.3 | 67th · 2nd on team | 103.2 | -0.4% | ★CR CSR |
| 2024-11-02 | NJAC Cross Country Championships The College of New Jersey | 8000m | 27:10.2 | 29th · 3rd on team | 103.3 | -0.4% | PR CR SR CSR RSR |
| 2024-10-19 | Border Battle DREAM Park | 8000m | 27:43.7 | 167th · 4th on team | 102.1 | +0.2% | CR CSR RSR |
| 2024-10-12 | Metropolitan Championships (Cross Country) Branch Brook Park | 8000m | 27:28.3 | 41st · 3rd on team | 101.5 | -1.6% | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | Mets Cross Country Championship Branch Brook Park | 8000m | 29:46.4 | 69th · 11th on team | 93.8 | -1.6% | PR ★CR SR CSR |
| 2023-09-16 | Osprey Open Stockton University | 8000m | 29:56.5 | 67th · 10th on team | 93.9 | -0.4% | PR ★CR SR CSR RSR |
| 2023-09-09 | Vassar Ron Stonitsch Invitational Vassar Farm & Ecological Preserve | 6000m | 22:51.8 | 57th · 10th on team | 92.2 | +1.6% | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-16 | Battle @ Ocean County Park Ocean County Park | 5000m | 17:47.9 | 50th · 4th on team | — | -2.9% | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-10 | Widener Final Qualifier | 1500m | 4:04.4 | 47th · 2nd on team | 107.7 | -3.6% | ★PR SR RSR |
| 2026-05-08 | Ramapo Twilight | 800m | 1:59.7 | 9th · 4th on team | 107.7 | -2.9% | ★PR SR RSR |
| 2026-05-02 | NJAC Outdoor Track & Field Championships | 1500m | 4:08.04 | 9th · 3rd on team | 106.9 | -2.9% | |
| 2026-04-26 | Vassar April Twilight | 800m | 2:01.10 | 10th · 3rd on team | 104.7 | -3.8% | |
| 2026-04-17 | Coach Pollard Invitational | 1500m | 4:05.5 | 12th · 3rd on team | 107.3 | -3.6% | PR SR |
| 2026-04-17 | Coach Pollard Invitational | 800m | 1:59.78 | 18th · 2nd on team | 106.9 | -3.6% | PR SR |
| 2026-04-11 | Rutgers Relays | 1500m | 4:09.98 | 19th · 2nd on team | 106.2 | -2.8% | |
| 2026-04-03 | Meet results → | Men's 800 Meters | 2:02.84 | 15th · 4th on team | — | — | ★PR SR |
| 2026-03-27 | Ramapo College Invitational | 1500m | 4:06.53 | 4th · 2nd on team | 107.5 | -2.9% | PR SR RSR |
| 2026-02-21 | New Jersey Athletic Conference Championships | 1mile | 4:31.91 | 9th · 2nd on team | 104.6 | -4.2% | SR RSR |
| 2025-12-06 | TCNJ Indoor Opener | 5000m | 16:42.35 | 5th · 2nd on team | 98.0 | -4.2% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Ramapo Twilight | 800m | 2:03.21 | 6th · 3rd on team | 105.0 | -2.9% | |
| 2025-05-03 | NJAC Outdoor Track & Field Championships | 5000m | 16:21.01 | 12th · 1st on team | 102.1 | -3.1% | |
| 2025-05-03 | NJAC Outdoor Track & Field Championships | 1500m | 4:08.69 | 9th · 2nd on team | 106.6 | -3.1% | PR SR RSR |
| 2025-04-26 | Vassar April Twiilight | 1500m | 4:12.4 | 6th · 1st on team | 104.2 | -3.8% | |
| 2025-04-18 | The Coach Pollard Invitational | 1500m | 4:13.31 | 17th · 1st on team | 105.0 | -3.6% | |
| 2025-04-18 | The Coach Pollard Invitational | 800m | 2:02.96 | 26th · 3rd on team | 105.5 | -3.6% | |
| 2025-04-04 | NYC Metro Champs | 1500m | 4:12.16 | 13th · 2nd on team | 103.7 | -3.9% | PR SR |
| 2025-03-28 | Ramapo Invitational | 5000m | 15:48.42 | 5th · 2nd on team | 104.4 | -2.9% | ★PR SR |
| 2025-02-28 | Fastrack Last Chance | 800m | 2:00.13 | 18th · 2nd on team | 106.0 | -4.5% | PR SR RSR |
| 2025-02-22 | New Jersey Athletic Conference Championships | 1mile | 4:28.49 | 8th · 2nd on team | 105.7 | -4.2% | ★PR SR RSR |
| 2025-02-08 | Big Apple Invitational | 1mile | 4:29.76 | 10th · 1st on team | 104.9 | -4.5% | PR SR RSR |
| 2025-01-31 | Metropolitan Championships | 3000m | 9:16.19 | 10th · 1st on team | 103.5 | -4.5% | ★PR SR |
| 2025-01-24 | Widener Winter Evening Invite | 1mile | 4:34.11 | 24th · 2nd on team | 103.6 | -4.2% | |
| 2025-01-17 | Ramapo College Season Opener | 3000m | 9:28.74 | 19th · 1st on team | 101.5 | -4.2% | PR SR |
| 2024-12-07 | TCNJ Indoor Opener | 1mile | 4:34.04 | 3rd · 2nd on team | 103.6 | -4.2% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | Ramapo Last Chance | 5000m | 16:02.03 | 11th · 3rd on team | 103.0 | -2.9% | PR SR |
| 2024-05-05 | NJAC Outdoor Championships | 1500m | 4:15.19 | 15th · 3rd on team | 103.4 | -3.3% | PR SR RSR |
| 2024-04-26 | Vassar April Twilight | 5000m | 16:04.37 | 19th · 5th on team | 103.2 | -3.8% | PR SR RSR |
| 2024-04-20 | The Coach Pollard Invitational | 1500m | 4:17.87 | 15th · 3rd on team | 102.0 | -3.6% | PR SR RSR |
| 2024-04-13 | TCNJ Invitational | 5000m | 16:39.73 | 9th · 5th on team | 100.5 | -3.1% | PR SR |
| 2024-04-06 | Metropolitan Championships | 1500m | 4:19.31 | 23rd · 2nd on team | 101.7 | -3.9% | PR SR RSR |
| 2024-03-30 | Ramapo College Invitational | 5000m | 16:48.79 | 9th · 4th on team | 99.0 | -2.9% | PR SR RSR |
| 2024-03-30 | Ramapo College Invitational | 1500m | 4:22.08 | 12th · 5th on team | 101.3 | -2.9% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals Central Groups 1 and 4 | 1600m | 4:46.12 | 30th · 1st on team | 116.8 | -4.0% | |
| 2023-05-24 | Battle Quad - Brick vs Jackson | 1mile | 4:45.64 | 5th · 2nd on team | 118.0 | -3.8% | PR SR |
| 2023-05-13 | Bill Bruno Ocean County Championships | 1600m | 4:45.04 | 20th · 1st on team | 117.2 | -4.0% | ★PR SR |
| 2023-05-13 | Bill Bruno Ocean County Championships | 800m | 2:07.07 | 17th · 4th on team | 118.1 | -4.0% | PR ★R SR RSR |
| 2023-02-13 | SJTCA Winter Meet #14 | 1600m | 4:48.13 | 16th · 1st on team | 115.8 | -4.5% | PR SR |
| 2023-02-04 | NJSIAA Sectional Championships - Central Group 2&3 | 800m | 2:08.43 | 14th · 3rd on team | 117.5 | -3.5% | PR R SR RSR |
| 2023-01-31 | STCA Last Chance Meet | 1600m | 4:52.27 | 4th · 2nd on team | 115.1 | -3.5% | PR SR |
| 2023-01-26 | Shore Conference Championships | 800m | 2:10.68 | 29th · 3rd on team | 115.5 | -3.5% | PR R SR RSR |
| 2023-01-19 | Ocean County Championships | 800m | 2:11.88 | 17th · 3rd on team | 114.4 | -3.5% | PR R SR RSR |
| 2023-01-09 | Colts Neck Invitational | 800m | 2:14.08 | 7th · 1st on team | 112.6 | -3.5% | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-18 | Ocean County Boys Frosh-Novice | 1600m | 4:59.42 | 10th · 1st on team | 112.5 | -3.7% | PR R SR RSR |
| 2022-02-16 | STCA Last Chance Invitational | 800m | 2:30.93 | 53rd · 3rd on team | — | -4.5% | PR SR |