Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-15 | DeSales University | 5000m | 19:07.5 | 30th · 7th on team | 111.1 | +0.040 | ★CR R CSR RSR |
| 2025-10-02 | Goodman Campus XC Course | 5000m | 18:40.1 | 263rd · 7th on team | 107.4 | -0.009 | ★PR ★CR R SR CSR RSR |
| 2025-09-06 | DeSales University | 5000m | 20:06.5 | 104th · 7th on team | 105.4 | +0.040 | CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-04 | Lehigh University | 5000m | 19:34.6 | 384th · 9th on team | 104.5 | +0.008 | PR ★CR R SR CSR RSR |
| 2024-09-07 | DeSales University | 5000m | 21:03.3 | 15th · 3rd on team | 101.1 | +0.040 | ★CR R CSR RSR |
| 2024-08-31 | Bicentennial Park | 5000m | 20:05.2 | 81st · 5th on team | 99.3 | -0.021 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-09 | DeSales University XC Course | 5000m | 24:09.7 | 61st · 14th on team | 89.0 | +0.044 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-05 | EPC and Colonial Champs | 1600m | 4:59.31 | 19th · 5th on team | 111.6 | -0.043 | ★PR ★R SR RSR |
| 2026-05-05 | EPC and Colonial Champs | 3200m | 11:20.96 | 16th · 3rd on team | 106.4 | -0.043 | |
| 2026-04-10 | Cardinal Classic | 3200m | 11:09.87 | 16th · 2nd on team | 109.6 | -0.029 | ★PR SR |
| 2026-04-02 | Kicking Mules Invite | 3200m | 11:18.41 | 3rd · 1st on team | 108.6 | -0.040 | PR SR |
| 2026-02-20 | Garden State TC Invitational | 1600m | 5:02.75 | 55th · 2nd on team | 110.8 | -0.041 | |
| 2026-02-13 | Garden State Open at Ocean Breeze | 1600m | 5:02.58 | 88th · 1st on team | 110.6 | -0.043 | PR SR |
| 2026-02-13 | Garden State Invitational 2026 | 1600m | 5:02.58 | 88th · 1st on team | 110.6 | -0.043 | |
| 2026-02-03 | NJ Varsity Classic | 800m | 2:14.67 | 62nd · 3rd on team | 111.5 | -0.041 | ★PR R SR RSR |
| 2026-01-24 | Puma New York International Showcase 2026 | 1mile | 5:11.76 | 78th · 2nd on team | 108.1 | -0.043 | ★PR SR RSR |
| 2026-01-03 | Golden Wolves Challenge | 3000m | 10:45.1 | 17th · 2nd on team | 106.1 | -0.037 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-24 | Ursinus HS Invitational | 1mile | 5:24.76 | 66th · 2nd on team | 104.9 | -0.039 | PR R SR RSR |
| 2025-01-05 | Golden Wolves Challenge | 3000m | 11:18.55 | 18th · 2nd on team | 100.4 | -0.037 | PR SR |
| 2024-12-14 | 5th Annual Alvernia Holiday Classic 2025 | 1600m | 5:25.24 | 43rd · 3rd on team | 103.4 | -0.034 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-16 | Southern Lehigh HS/Northern Lehigh HS at Pen Argyl HS | 3200m | 12:56.92 | 9th · 8th on team | 94.7 | -0.021 | PR R SR RSR |